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The Dukan Diet Life Plan

By
Dr Pierre Dukan
HODDER &
STOUGHTON

The Dukan Diet is a unique 4-step programme, combining two steps


to lose your unwanted weight and two steps to keep it off for good.

The Dukan Diet Life Plan helps you incorporate the bestselling
weight-loss programme into your life so that you can lose the
weight you want like millions of others have around the world.
The Dukan Diet Life Plan includes:

- The four stages of the diet set out clearly and simply: Attack,
Cruise, Consolidation, Stabilisation

- 60 delicious and straightforward new Dukan recipes and photos

- Weekly menu planners for each phase of the diet

- At-a-glance troubleshooting tips to help you stick to the


programme.

Devised by Dr Pierre Dukan, a French medical doctor who has spent


his career helping people to lose weight permanently, The Dukan
Diet is the culmination of thirty-five years' clinical experience.
Beyond its immense success in France, The Dukan Diet has been
adopted by 20 countries and translated into 10 languages. Many
international observers agree that this is the method most likely to
put a stop to the world's weight problems.

HODDER & STOUGHTON

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