Tabel Calorii Cereale

Tabel calorii cereale
Aliment
Rondele de orez expandat cu aroma de
caramel Stilla Fitness
Amidon
Amidon (grau)
Amidon (porumb)
Arpacas de orz
Baton cereale Corny Activ
Baton cereale cu ciocolata Nestle Fitness
Baton cereale cu mere si pere Stilla Fitness
Baton cereale cu piersici si caise Stilla Fitness
Baton cereale si cacao Mulino Bianco
Baton cereale Special K
Baton cereale Winny
Baton cu cereale, miere, mere si caise
Rommac
Baton cu musli si alune Big Free Corny
Baton cu ovaz si fructe Activ Bar Rommac
Baton cu rez, porumb, susan expandate Nias
Baton de cereale fitness cu alune Stilla Fitness
Baton de cereale Fitness Nestle
Baton de cereale Morning Sun
Baton de cereale si capsuni Fitness Nestle
Baton musli lime si ciocolata Galaxy
Batonase hipoglucidice Dobrogea Group
Biscuiti bogati in fibre Sunny Bisk Bokomo
Biscuiti cu susan si mac Croco Mix
Biscuiti digestivi Gullon
Biscuiti digestivi Viva
Biscuiti fara zahar cu chimen Dita RoStar
Biscuiti fara zahar Dita RoStar
Biscuiti graham Baragan
Biscuiti Salatini
Briosa
Cereale 90% fructe uscate Exotic Sanovita
Cereale All Bran Kellogg's
Cereale Bixies Sanitarium
Cereale Cheerios Nestle
Cereale cocoa balls Viva
Cereale cookie crisp Nestle
Cereale cu ciocolata Brumi
Calorii Proteine Lipide Carbohidrati Fibre
Aproximari
377
6.1
0.9
84.8
2.2
1 rondea = 3 g
335
348
346
352
349
372
350
339
447
383
396
0.6
0.4
0.3
9.9
7.1
5.4
7.2
6.3
7.5
8
5.9
0.1
0.1
0.1
1.2
13.7
6.9
5
5
19
5
7.2
83.1
86.1
85.9
77.7
46.1
72
72
70
61.5
77
76
0
0
0
15.6
16.8
6
0
0
7.5
2
3
1/2 cana = 100 g

1 baton = 20g
1 baton = 23.5 g
1 baton = 25 g
1 baton = 25 g
1 buc = 19 g
1 baton = 23 g
1baton = 20 g
384
7.8
3.5
80.5
2.5
1 baton = 20 g
345
321
376
358
382
445
383
417
110
353
470
480
451
404
399.8
350.5
490
346
312.8
323
356
375
373
377
384
11.9
6
8.7
7.6
5.1
4.9
5.2
6.9
3.8
13.1
26
6.9
7
12.3
12.3
14.1
8
9.5
5.9
12
12.4
7
6
6.4
7.2
6.9
2
0.5
11
7
19.8
7
17.6
1.3
1.6
12
21.3
19
11.3
11.3
9.3
25
7.5
17
1.5
1.4
3.7
5
3.4
2.8
64.8
77
84.7
65.6
74.8
61.9
74.7
58.6
20
77.2
61
65.2
63
67
62.3
52.6
61
57.8
67.7
81
67
78.5
76
35.3
82.5
0
10
0
0
13.4
4.4
3.6
5.5
0
12.6
0
2.6
7
3.1
2.1
0
1.4
3.2
1.4
15
11
5.2
3
5.2
4.6
1 buc = 50g
1 baton = 30 g
1 felie = 10 g
1 baton = 25 g
1 baton = 23 g
1 baton = 23,5 g
1 buc = 30 g
1 biscuite = 18 g
1 buc = 14g
1 buc = 5 g
1 buc = 3 g
1 buc = 3 g
1 biscuite= 5 g
1 buc = 95 g
1 biscuit = 15 g
Cereale cu ciocolata Fortza

Cereale cu germeni de grau pentru dieta Titan
Cereale cu musli Solaris Plant
Cereale cu scortisoara Brumi
Cereale de grau integrale Weetabix
Cereale de porumb Winny
Cereale Fruity Muesli Tilo's
Cereale Gold Flakes Nestle
Cereale granola Tilo's
Cereale integrale de grau Nestle
Cereale Kellogg's All Brann Original
Cereale Kellogg's All Brann Plus
Cereale Kellogg's Special K
Cereale musli cu fructe Sanovita
Cereale Musli traditional Nestle
Cereale Nestle Chocapic
Cereale Nestle Cini Minis
Cereale Nestle Fitness Chocolat
Cereale Nestle Fitness cu fructe
Cereale Nestle Nesquik
Cereale simple Nestle Fitness
Corn
Cous-cous fiert
Cous-cous nepreparat
Cous-cous nepreparat Divella
Covrigei
Covrigei Capollini
Covrigi
Covrigi de Buzau Boromir
Crackeri fara colesterol Misura Novita
Crackeri integrali Crich
Crackeri integrali Delhaize Mega Image
Crackers cu ulei de masline extravirgin si
rozmarin Crich
Crackers de orez Teriyaki Delhaize Mega
Image
Crutoane cu ulei de masline Panmonviso
Faina alba
Faina alba de grau Dobrogea
Faina alba superioara Boromir
Faina alba superioara Pambac
Faina alba tip000 Titan
393
380
282.9
411
338
387
321
396
395
363
250
280
374
332
358
382
412
387
353
379
363
242
159
356
341
378
410
320
418
382
425
360
8.6
8.7
9.3
6.7
11.5
8
10.9
7.1
10
8
11.1
14
15
9.6
11.3
8.4
4.9
7.6
6
7.3
8
10
4
13
11.3
10
10
11
11.2
13.9
11.1
12
2.7
14.9
9.9
8.4
2
1.5
2.6
4.4
10
1.3
2.8
3.5
1.5
4
6.5
2.8
9.9
5.5
2.1
3.8
1.3
0.8
1
1
1.3
3
13
1
6.1
9.6
13
5
83.6
52.7
49.7
77.1
64.4
85.5
63.6
81.9
70
79.8
75
48
75
68.2
63.7
76.2
75.9
76.7
77.4
79.1
79.9
50.8
31
72
71
79
71
71
77.4
60
65.9
67
0
0
9.7
2
10
2
10.7
2.4
8
5.1
33.3
27
2.5
9.7
7.7
0
4.1
5
5
0
5.1
2.5
1
2
0.2
5
0
3.4
0
11.8
8
8
429
10.9
12.1
69.1
3.5
401
3.6
85
438
364
384
346
352
342
11.5
10.3
11.5
10.3
10
10
15.5
1
1
0.9
0.9
0.9
63.2
76.3
80
74.2
76
73.6
15
2.7
1.1
0
0
0
1 portie = 30 g
1/2 cana = 36 g
1 buc = 44 g
1 covrigel = 6 g
1 covrig = 50 g
1 buc = 10 g
1 cracker = 6.5 g
1 buc = 13 g
1 punga = 125 g
Faina de grau macinis integrala Dobrogea

Faina de naut
Faina de orez
Faina de porumb (malai)
Faina de secara
Faina integrala
Faina integrala de grau ecologica Natura Land
Faina orz
Fasole extra Sunshine
Felii crocante cu secara Stilla Fitness
Felii de cereale Velt
Fidea de casa cu oua Pambac
Foccacia
Foi lasagna Monte Banato
Fulgi de cereale (grau, secara, ovaz, orz)
Sanovita
Fulgi de grau
Fulgi de grau germinat Granovit
Fulgi de grau Sanovita
Fulgi de orz
Fulgi de ovaz
Fulgi de ovaz bio Delhaize
Fulgi de ovaz Fortin
Fulgi de ovaz integral Solaris
Fulgi de ovaz intergral Morning Sun
Fulgi de ovaz NaturTierra
Fulgi de ovaz Rommac
Fulgi de ovaz Sanovita
Fulgi de porumb
Fulgi de porumb cu fructe exotice Sanovita
Fulgi de porumb cu multivitamine si fier
Fortza Titan
Fulgi de porumb fara zahar Sanovita
Fulgi de secara
Fulgi de secara Sanovita
Fulgi porumb Stilla Fitness Kaufland
Galete din orez 365
Germeni de grau Sanovita
Grau expandat dulce cu gust de fructe Triti
Bell
Grau incoltit
Grau seminte
349
387
359
366
354
339
347
345
272
374
353
362
242
353
12.5
22.4
6.9
8.5
9.4
13.7
14.2
10.5
23.5
9.2
9.6
12
7.8
11
1.9
6.7
0.6
1.7
1.8
1.9
1.8
1.6
1.5
2.6
1.9
1.6
2.7
1
68.2
57.8
79.4
77.7
77.5
72.6
66.8
74.5
41.1
78.9
73.5
80
45.3
75
19
10.8
1
7.4
14.6
12.2
2.4
10.1
0
9.5 1 felie = 8 g
6.5 1 felie = 7g
3
1.6
5
320
11.5
3.3
60.8
9.7
339
308
301
386
246
351
366
359
352
371
320
332
357
313.1
10
13
11.7
14.4
17
12.5
12.5
12.7
13.5
12
10
9.6
7.7
5.9
1
1.8
1.8
6.8
7
7.4
7
6.1
7
7
4.7
4
0.6
17
83
58
59.6
64.3
66
58.7
63.3
63.5
58.7
65
58
68.2
85.7
67.7
12
9
1 lingura = 17g
0
15.5
15.4 1 cana = 100 g
8.7
5.4
0
0
4
6.8
0.5
3.6
1.4
378.5
0.5
85.5
3.6
370
322
296
371
380
350
8.6
9
9.5
7.8
7.6
8.7
0.8
1.5
1.7
1.4
3.5
10
82.2
66
60.7
81.8
79.1
56.3
0
1 punga = 250 g
14.8
0
4.1
0
1 felie = 15 g
1.6 1 lingurita = 5 g
383
6.5
87.6
4.1
349
347
25
14.4
8
1.8
42
72
11
12.2
Grausoare dietetice
Gris de grau
Gris din grau Titan
Hrisca
Linguine De Cecco
Lipie
Lipie Carrefour
Lipie graham
Macaroane nefierte
Malai superior Titan
Mei fiert
Mei uscat
372
360
343
343
346
270
317
266
371
328
119
378
9.6
12.7
11
13.2
13
8.1
9.3
10
13
9
3.5
11
1.6
1.1
0.8
3.4
1.5
2.7
7
3
1.5
0.5
1
4.2
80
72.8
73
71.5
70.2
51.4
54.2
55
74.7
72
23.7
72.9
0
3.9
0
10
3.5
4.1
0
7
3.2
0
1.3
8.5
Musli Beeren Real Bio
320
9.4
4.9
59.5
10.1
420
9.6
15
62
6.6
455
330
346
361.9
400
402
335
332
330
365
331
324
321
365
361
347
344
350
141.8
349
359
370
347
355
351
381
7.3
8
10.7
8.7
9.8
9.8
9.7
9.6
9.5
7.2
9.8
7.9
8.9
7
6
8
7.7
8
2.9
7.3
6.8
7.9
6.7
6.4
7
8.3
15.1
4.4
2.3
11.5
12.6
8.3
4.8
4
3.8
7.1
5.7
6.8
5
1
0.8
0
0.4
2.9
2.9
2.8
1.4
2.9
0.6
0.9
1
3.1
72.2
63
54.8
68.7
62
71.4
63.5
68.2
68.5
68
60
72.4
60.2
80
82
76
77
73
26.1
71.2
79.8
77.2
78.8
80.5
78
79.9
0
10
11
1.6
7.5
4
6.5
0
9.7
6.7
10
0.5
9.8
1
0.6
12
1.4
1
1
3.3
1.2
3.5
0
0
1
4.1
Musli crocant cu stafide si grau incoltit Vitalis

Dr. Oetker
Musli Crunchy Stilla Natura
Musli cu 40% fructe Vitalis
Musli cu alune Morning Sun
Musli cu alune Sanovita
Musli cu ciocolata Vitalis
Musli cu fructe 30% SanoVita
Musli cu fructe 365
Musli cu fructe Distins
Musli cu fructe Winny
Musli cu mar si scortisoara Rommac
Musli Fit & Active Vollkorn
Musli instant cu fructe Sanovita
Musli Morning Sun
Orez alb negatit
Orez Atifco
Orez Basmati negatit
Orez bob lung Uncle Ben's
Orez brun prefiert Panzani
Orez brun prefiert Panzani gatit
Orez brun Sanovita
Orez cu bob foarte mare Colosal Scotti
Orez cu bob lung negatit
Orez cu bob lung Scotti
Orez cu bob rotund Scotti
Orez Deroni
Orez expandat Riso Scotti
1 buc = 64 g
1 buc = 40 g
1 buc= 64 g
1cescuta mica de
cafea = 50 g
1 portie = 40 g
1 punga = 750 g
1 felie = 8 g
Orez expandat Roppo

Orez fiert
Orez integral Uncle Ben's
Orez nefiert Risotto
Orez prefiert cu bob lung Panzani Premium
Orez prefiert Sunshine
Orez Sunshine Jasmine
Orez thai rosu bob lung Natura Land
365
130
344
380
347
357
248
360
7
2.7
8
8
7
7.5
8
7
1.8
0.3
2.2
0.3
0.6
0.7
0
1.5
78
28.2
73
84
78
80.2
77
79
0
0.4
3.2
0
0
1
0
2
1 felie = 10 g
Paine crocanta cu susan si amarant Allos
362
11.5
7.5
61.3
12.5
Paine extrudata Profi

Paine integrala secara cu amestec cereale
Mestemacher
Paine prajita Light Form Eti
Panite branza Nutrizzia
Panite branza Nutrizzia (cereale extrudate)
Panite felii pufoase grau Nutrizzia
Panite felii pufoase multicereale Nutrizzia
Panite felii pufoase orez Nutrizzia
Panite glazurate cacao Nutrizzia
Panite glazurate Iaurt Nutrizzia
Panite graham Nutrizzia (cereale extrudate)
Panite integrale Nutrizzia (cereale extrudate)
Paste Cornetti Titan
Paste cous-cous cu ou Monte Banato
Paste cu ou Fratelli Pignatti
Paste cu ou Monte Banato
Paste din faina de orez Riso Scotti
Paste fainoase cu ou Arnos
Paste fainoase D'oro Arpis
Paste fainoase farfelle Brailla
Paste fainoase penne Barilla
380
11
2.2
78
197
6.2
4.7
32.4
8.4
1 felie = 50 g
358
412
322.6
339
355.6
379
443
441
324.5
302
339.4
382
253
382
336.7
365
350
357
357
19.3
8.6
10.9
11.4
9.8
8
8.6
8
10.3
10.2
9.4
12
9.6
12
6.5
11.3
10
12.5
12.5
1.4
12.7
2.2
0.8
1.7
1.1
16.9
17.3
2
1.5
2.6
1.1
1.6
1.1
0.7
3
1.1
1.8
1.8
70.2
65.1
69.1
70.3
73.9
82.9
63.8
61.4
69.9
67.8
69.6
75
50
75
76.2
73.2
72
75
75
0
4
9.7
13.3
9.7
2.9
9.7
9.7
10.3
15.7
0
0
0
0
3.6
0
0
3.6
3.6
o felie = 8.5 g
1 buc = 10 g
1 buc = 7.5 g
1 buc = 10 g
1 buc = 10 g
1 buc = 10 g
1 buc = 10 g
1 buc = 10 g
1 buc = 7,5 g
1 buc = 7,5 g
Paste fainoase spirelli 365
348
11.8
1.5
72
Paste fainoase tagliatele Arnos

Paste fainoase taitei Baneasa
Paste fainoase tortelini cu ricotta si spanac
Barilla
Paste fara ou Boromir
Paste integrale fusilli Divella
Paste integrale Misura
Paste integrale nefierte
354
350
11.5
11
1.9
0.7
72.7
75
0.8
0
411
14.3
14.3
57.1
7.1
350
330
335
348
11
12
13
14.6
0.7
2.2
1.5
1.4
75
65.5
67.5
75
0
6
6.4
8.3
1 portie = 62.5 g
1 cracker = 10
grame
1 punga = 500 g
200g crude = 550g

fierte
Paste integrale penne rigate Barilla

Paste macarron Alipende
Paste papillons Pates d'Alsace Cora
Paste Penne
Paste penne rigate Baneasa
Paste tagliatelle cu spanac Barilla
Paste, 2 oua
Paste, 4 oua
Paste, 8 oua (de casa)
Penne Rigate Titan
Pesmet
Pesmet (alb) dulce
Pesmet Delhaizer
Piscoturi cu oua Savoiardi
Piscoturi cu oua Savoiardi Boromir
Piscoturi Savoiardi Balocco
Pogacele cu unt
Porumb dulce in vid Olympia
Porumb incoltit
Rondele crocante de grau expandat Linia Velt
Rondele de orez expandat cu aroma de mar si
scortisoara Stilla Fitness
Rondele de orez expandat cu glazura de
ciocolata Stilla Fitness
Rondele de orez expandat cu iaurt Stilla
Fitness
Rondele din grau expandat cu glazura de
ciocolata SanoVita
Rondele din grau expandat Sanovita
Rondele din orez expandat Sanovita
Secara
Snacksuri cu branza Kubeti
Soia germeni
Spagete nr. 5 Barilla
Spaghete Barilla
Spaghete crude
Spaghete cu ou Monte Banato
Spaghete De Cecco
Spaghete din faina de orez
Spaghete fierte
Spaghete integrale Vita D'or
Spaghetti integralli De Cecco
337
338
373
357
350
347
379
392
400
339.4
342
398
346
385
376
377
204
118
476
362
12.5
12
15
12.5
11
12
14
15
17
9.4
10.2
11.3
11
8.7
8
8.4
4.3
3.9
18.8
13.5
2
2
5
1.8
0.7
1.5
2.6
3.4
5
2.6
0.9
5.1
1.2
3.3
3
3.7
9.8
1.3
34.5
0.9
67.2
68
67
75
75
71.4
75.1
72.9
69.2
69.6
73.3
74.2
72.8
80.2
26.9
77.6
23.3
22.7
19
74
6
0
0
3.6
0
3
3.2
3.2
3.2
3.6
3
2.4
3.2
2.5
0
2.7
3
2
2
3
381
0.8
86
2.2
455
6.8
15.3
72.1
1.7
454
6.3
15.7
69.9
431
13.1
68.5
1rondea = 19 g
364
397
335
320.4
31
337
350
379
382
355
336.7
158
329
335
13.5
8
14.8
6.7
1.8
12.5
12
14
13
13
6.5
5.8
12
14
0.9
3
2.5
10.9
0.2
2
1.5
2.6
1.1
1.5
0.7
0.9
2.3
3
74
83
69.8
48.9
5.3
67.2
72.2
75.1
75
73
76.2
30.9
65
62.5
3
3
14.6
1
2
6
3
3.2
0
0
0
1.8
10
8
1 rondea = 10 g
1 rondela = 10 g
1 cutie = 200 g
1 piscot = 10 g
1 piscot = 8.33 g
1 buc = 47 g
1 cutie = 340 g
1 rondea =3,5 g
1 punga = 45 g
1 cutie = 500 g
Sticks Croco
Sticks long Croco
Taitei de casa Pambac
Taitei dietetici Baneasa
Tarate de grau
Tartine din grau ecologic Scotti
Tartine din orez ecologic Scotti
Toast secara Bongrana
Tortellini cu prosciuto Grandtortello
398
375
362
340
216
364
381
256
293
8
9
12
12.5
15.6
13.5
8.1
10.7
14.7
13
8
1.6
1.2
4.3
0.9
2.8
3.7
9.8
67
71
75
70.5
64.5
74
80.9
43.4
36.5
0
0
0
3.5
42.8
0
3.9
6
0
1punga =30g
1 punga = 80 g
1 lingurita = 4 g
1 felie = 8 g
1 felie = 8 g

Tabel Calorii Cereale

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Tabel Calorii Cereale

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Tabel calorii cereale

Calorii Proteine Lipide Carbohidrati Fibre

1/2 cana = 100 g

Cereale cu ciocolata Fortza

Faina de grau macinis integrala Dobrogea

Musli Beeren Real Bio

Musli crocant cu stafide si grau incoltit Vitalis

Orez expandat Roppo

Paine crocanta cu susan si amarant Allos

Paine extrudata Profi

Paste fainoase spirelli 365

Paste fainoase tagliatele Arnos

200g crude = 550g

Paste integrale penne rigate Barilla

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