Have you heard of the 3-day apple diet? This simple cleanse consists of eating apples for 3 days! The apple detox diet revitalizes the body by helping to flush out toxins and giving the digestive system a rest. September-October is apple season. It's the perfect time to do an apple cleanse! Detox, Fitness, Nutrition, Healthy Detox, Detox Cleanse, Detox Recipes, Detox Diet, Detox Your Body, Apple Detox