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Perfect Guidance
diet center

Eat A Balanced Diet With Nutrition

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

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Fitness Secret
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Your Guide For Healthy Future

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.

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100% Fitness Studio
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Get Your Perfect Body Healthy

The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

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Perfect Guidance
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Are You Ready For Fitness Challenge

Water is the most neglected nutrient in your diet,
but one of the most vital.

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We have 12+ years of nutrition and fitness health experience

Get in Shape with Life Support

Life Support Nutrition Center was founded in Karaikudi, a pioneer in promoting a healthier diet and lifestyle, by providing balanced nutrition.

Eating healthy is the first step towards a healthier, vibrant life, and Life Support Nutrition Center will be there by your side every step of the way. Life Support Nutrition Center is the best weight loss consultant which helps to reduce weight with a balanced diet plan for every individual. Life Support Nutrition Center, as top nutritionist in Karaikudi, makes sure that you eat right even in your daily hectic schedule.

Special Health Camp

Wellness Coach

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A. Melchius Pushparaj

Wellness Coach (Since 2012)
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Jeyasheela

Wellness Coach
zoom Time : 7.00 am to 10.30 am Join With Us Online / Offline Session
Our Services

What We Offer For Good Health?​

weightloss and weight gain

Weight Loss / Gain / Maintain

To gain weight, increase the number of calories you eat while maintaining a moderate activity level.

Sports Nutrition

Sports Nutrition

Including high-carbohydrate diets and protein ingestion post exercise may influence immune system status in athletes.

Kids Nutrition

Kids Nutrition

Healthy eating patterns set a good example for your children. It focus on fruits and vegetables, whole grains, lean proteins.

Bone Health

Bone Health

Many nutrients play a role in bone health, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium.

Heart Health

Heart Health

Eat an overall healthy dietary pattern that emphasizes a wide variety of fruits and vegetables.

Skin Nutrition

Skin Nutrition

Skin health potential including vitamin A, vitamin C, vitamin E, omega-3 fats, selenium, and zinc.

Digestive Health

Digestive Health

Fiber, prebiotics, probiotics, polyphenols and Omega-3 fatty acids are five types of nutrients.

Brain Health

Brain Health

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients.

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Healthy Transformation

Online / Offline Evaluation Camp

We advise you to prevent disease with nutrition. Your Guide for healthy future!!

Are you ready for fitness challenge?

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FRESH FROM OUR FARM

Why Choose Us

Improving Health

The best solution, of course, is combining diet improvements together

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Individual Coaching

Reach your wellness goals quick with personalized coaching.

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Workout Routines

Internal, Data and Non-Electrical and External work.

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Support & Motivation

We cannot always expect each of our clients to maintain a consistent level.

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Lose weight with
customized Recommendation

Free Diet Analysis

Diet analysis and reasons for gaining weight (including the role of fat%, muscle % and visceral fat).

Understand your Health Parameters

Know your body & lifestyle for a better approach towards your fitness goals.

Free Diet Tips

Receive valuable diet & lifestyle tips for an enhanced quality of life from expert nutritionists.

Start Immediately

Special discounts & all payment options to get you started right away.

Get in shape with life support

Health Tips

We advise you to prevent disease with nutrition.

See Your Doctor Regularly

Many people see their doctor only when they’re sick and need to schedule an appointment in a hurry. But the best time to schedule a visit with your doctor is well before you develop any symptoms or illness. This why an annual checkup is so important.

Maintain a Healthy Weight

What you eat now can have a long-term impact on how long you live and how well you age. A healthy diet can help protect you against heart disease, diabetes, obesity, high blood pressure and other chronic diseases.

Regular Physical Activity

Regular exercise or physical activity can lower your risk of developing chronic conditions, such as diabetes, obesity, hypertension, heart disease and stroke, which can affect your life expectancy.

Manage Stress

Everyone experiences stress in one form or another. But too much stress can contribute to serious health issues, such as high blood pressure, heart disease and diabetes.

Stay Connected with Family

People who engage in meaningful activities with others experience better moods, have a sense of purpose and tend to live longer.

Plenty of Sleep

Busy schedules often leave less time for sleep and that can result in fatigue, irritability and concentration problems. Over time, it may also lead to the development of chronic conditions, including type 2 diabetes, heart disease, obesity and depression.

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Loss the Fat Eat Right, Be Bright

Work Flow

Meet our Dietitians
Schedule an Appointment
Weight Loss Program
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Online / Offline Session
Find us on live session
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Your satisfaction is our goal

Check What Our Users are Saying

nutrition center in karaikudi

I loss total 8 kg weight ....feeling amazing ....satisfied with the over all service

Ravi
nutrition center in karaikudi

A great place to achive over all fitness and information regarding nutrition ....friendly enviroment.....great coaches

Sheela
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