Your Full Week of Recipes for Dr. Oz's 21-Day Weight-Loss Breakthrough
No boring salads for you.
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Bryan Gardner
Thanks to the master batches of veggies, grains, and protein you cooked on Prep Day, these recipes for Dr. Oz's weight-loss breakthrough will only take you minutes to put together. Just a reminder: weight loss, health and body image are complex subjects — before deciding to go on this diet, we invite you gain a broader perspective by reading our exploration into the hazards of diet culture.
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Monday, Thursday, and Saturday Breakfast: Berry Oatmeal