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True You Janet Jackson by David Ritz. Hardcover 2011

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eBay item number:144978807753
Last updated on Mar 24, 2024 05:41:08 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781416587248
Book Title
True You : a Journey to Finding and Loving Yourself
Item Length
9in
Publisher
Gallery Books/Karen Hunter Publishing
Publication Year
2011
Format
Hardcover
Language
English
Item Height
0.9in
Author
Janet Jackson, David Ritz
Genre
Self-Help, Biography & Autobiography, Health & Fitness
Topic
Rich & Famous, Composers & Musicians, Personal Growth / Self-Esteem, Diet & Nutrition / Diets
Item Width
6in
Item Weight
25 oz
Number of Pages
272 Pages

About this product

Product Information

ONE OF THE GREATEST ENTERTAINERS OF OUR TIME CANDIDLY REVEALS HER VERY PERSONAL STRUGGLE WITH AN ISSUE SO MANY OF US FACE EVERY DAY: SELF-ESTEEM Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world. But at what cost? From the age of ten, when she made her acting debut on Good Times, Janet was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn't good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change. Janet turned to food for comfort and escape. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating. And her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape--mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough. *** "I'm loved, I'm valued, and I'm capable of achieving balance in my life. I can learn to eat well. I can exercise. I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope. I can be happy with who I am, not what I should be, or what I might have been, or what someone tells me I must be. I am me, the true me; you are you, the true you--and that's good. That's beautiful. That's enough." --JANET JACKSON

Product Identifiers

Publisher
Gallery Books/Karen Hunter Publishing
ISBN-10
1416587241
ISBN-13
9781416587248
eBay Product ID (ePID)
102842553

Product Key Features

Book Title
True You : a Journey to Finding and Loving Yourself
Author
Janet Jackson, David Ritz
Format
Hardcover
Language
English
Topic
Rich & Famous, Composers & Musicians, Personal Growth / Self-Esteem, Diet & Nutrition / Diets
Publication Year
2011
Genre
Self-Help, Biography & Autobiography, Health & Fitness
Number of Pages
272 Pages

Dimensions

Item Length
9in
Item Height
0.9in
Item Width
6in
Item Weight
25 oz

Additional Product Features

Lc Classification Number
Ml420.J153a3 2011
Dewey Decimal
782.42166092 B
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Item description from the seller

karolp3050

karolp3050

100% positive feedback
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Detailed seller ratings

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4.9
Reasonable shipping cost
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Seller feedback (1,850)

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As described. Packed well and shipped promptly. Thank you.
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Arrived on time and as described. Very well packaged.

Product ratings and reviews

5.0
13 product ratings
  • 13 users rated this 5 out of 5 stars
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Most relevant reviews

  • Top favorable review

    excellent

    Great Book

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa

  • Inspirational, uplifting, a masterpiece! Janet is incredible! Recommended!

    Janet has created a masterpiece again, this time in writing an uplifting and inspirational new york times best seller. I got a lot out of it and really enjoyed reading Janet's stories along with those of friends & fans she included & commented on. Great book for anyone who would like to learn to think differently & positively about themselves & work on their self esteem. Also great for those focusing on healthy eating & living. The recipes at the end are a great bonus. I highly recommend True You, I loved it.

  • Brand new and recieved it in a timely manner

    I brought the product becuase I love the Jackson family especially Michael and Janet. I loved it because Janet did not demeanor anyone in her family and she loved Michael so much and he loved her. My sister read the book before I did and she loved it as well. I am not a book reader but I read this one, therefore, I could not compare. However, it did have a lot of pictures in it..

  • Couldn't put it down

    I loved it from beginning to end

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great!!!

    It came just in time and with good conditions, and it is really interesting.

    Verified purchase: YesCondition: NewSold by: dionysos_tech