Creeaza-ti propriul meniu culinar din alimentele preferate Cantitatile din acest tabel sunt exprimate pentru 100

de unitati (100g sau 100 ml. pt lichide). Pentru lipide, glucide si proteine, cantitatile reprezinta grame. Daca doriti sa verificati numarul de calorii din meniul dumneavoastra puteti sa folositi calculatorul oferit de Retete Culinare Romanesti. Denumire Calorii Proteine Lipide Glucide Carne - peste si preparate Carne de curca Carne de miel Carne de oaie Carne de porc grasa Carne de porc slaba Carne de pui Carne de vaca grasa Carne de vaca slaba Crap Ficat de porc Hering in sos tomat Heringi Heringi in ulei Icre crap Macrou in sos tomat Macrou in ulei Parizer Pateu de ficat Salam de vara Stavrid Stavrid in sos tomat Fructe proaspete Cirese Grapefruit Lamai Mandarine Mere Pere Portocale Prune Struguri Fructe uscate Stafide Grasimi Margarina Smantana Ulei floarea soarelui Ulei soia Unt Untura de porc Lapte si preparate Branza de burduf Branza de vaca Branza topita Cascaval 179 260 181 340 142 142 277 104 104 146.2 170 167 325 192 164 259 290 261 519 114 125 21 30 36 40 67 79 47 89 93 306 764 297 930 930 721 927 369 155 366 233 24.5 18 17 15 20.4 21 12 20.4 18.9 19 16.2 18 13.7 19.5 14.5 16.2 10.2 19.6 20 21 15.5 1 0.5 0.9 0.8 0.3 1 0.8 0.6 2.1 2.5 0 2.5 0 0 6 0.2 27.4 13 7 25 8.5 20 12 30 6.3 6 24.5 2.2 2.8 3 10.4 10 28.9 12.1 10.6 20.7 26.8 19.5 47 3 6.6 0.3 0.2 0.7 0.1 0.5 1 0.2 0.1 1.7 0.5 82.5 29.5 100 100 74 99.5 27.4 9 36 19 0 0 0 0 0 0 0 0 0 6 1.8 0 0 0 1.6 0 0 0 0 0 0 18 6.5 6.2 8.7 15 16 10.1 21 18 71 0 3 0 0 2 0 0.5 4.5 0.9 1

Iaurt Lapte de vaca Lapte parf Telemea de oi Telemea de vaci Legume conservate Ardei Bulion de tomate Castraveti in otet Fasole verde obisnuita Gogosari in otet Mazare verde boabe Pasta de tomate Tocana de legume Varza acra Vinete in ulei Legume proaspete Ardei gras rosu Ardei gras verde Cartofi Cartofi noi Castraveti Ceapa uscata Ceapa verde Ciuperci Conopida Dovlecei Fasole verde Mazare verde boabe Morcovi Pastarnac Patrunjel radacini Praz Ridichi Ridichi de iarna Rosii Salata verde Sfecla rosie Spanac Telina radacini Urzici Usturoi Varza alba Varza Bruxelles Varza rosie Leguminoase uscate si oleaginoase Fasole boabe Masline negre Masline verzi Nuci Ou Oua de gaina Produse derivate din cereale

50 65 498 305 273 112 62 9 18 15 72 85 73 18 92 39 17 88 80 19 40 20 35 30 18 33 96 45 72 20 54 19 26 20 22 43 25 33 68 137 33 50 33 303 437 177 650 171

3.2 3.5 27 18.9 19.4 1.2 3.6 0.6 1.1 0.7 6.5 5.4 1 1.2 1.8 1.3 1.1 2 1.7 1.3 1.5 1 5 2.8 0.9 2 8.4 1.5 1.4 1.1 2.3 0.3 1.3 1.1 1.9 1.3 3.5 1.4 7.9 7.2 1.8 4 1.9 23 20 12.5 21 14

2.6 3.5 24 24 20.4 8 0 0 0.4 0 0.5 0 6 0 8 0.4 0.2 0.2 0.2 0.2 0.2 0.2 0.5 0.3 0.1 0.2 0.5 0.3 0.5 0.3 0.4 0.1 0.1 0.3 0.3 0.1 0.3 0.3 0.7 0.2 0.2 0.5 0.2 1.7 35 10 59 12

4 4.5 40 1 1 8 11.6 1.5 2.5 3 10.8 15.4 3.1 3.3 2.4 7.3 2.5 19 17.4 2.9 8 3 2.3 3.9 3.2 5.7 14 8.8 15 3.1 9.9 3.8 4.9 3.1 2.9 9 2 5.9 7.1 26 5.8 7 5.6 47 7.2 8.1 3.7 0.6

Biscuiti Faina de grau Faina de porumb Gris Orez Paine de grau alba Paine de grau intermediara Paine de grau neagra Paine graham Paste fainoase cu ou Paste fainoase obisnuite Produse zaharoase Caramele cu lapte Ciocolata cu lapte Dulceata de visine Gem de caise Gem de visine Miere de albine Zahar

425 349 351 358 354 247 234 242 256 386 360 394 605 282 240 250 304 410

8.2 11 9.6 9.4 8.1 7.5 7.5 8.4 9.1 10.2 10.9 0 6.9 0.77 0.65 0.88 0.5 0

9.5 1.4 1.7 0.9 1.2 0.4 0.7 1.2 1 2.2 0.6 0 40 0 0 0 0 0

74 71 72.1 75.4 75.5 52 43 48 51 79.1 75.6 96 50 68 58 60 0.2 100

Sfaturi pentru o alimentatie sanatoasa Propriile tale meniuri culinare vor fi cu mult mai eficiente si mai nutritive daca iei in considerare atat numarul Indicator al Masei Corporale cat si Rata Metabolica de Baza. Calculeaza-ti aceste doua valori si organizeaza-ti un meniu culinar sanatos si nutritiv, in functie de rezultatele obtinute, apoi viziteaza colectia noastra de retete culinare romanesti si internationale si prepara oricare sortiment gastronomic ti se pare mai gustos si mai potrivit pentru tipul tau de regim de viata si de alimentatie.

Tabel calorii carne

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Antricot de vita 236 17.4 18.5 0 0 Antricot porc crud 179 17.9 11.6 0 0 Aripi crude de curcan fara piele 119 18 4.7 0 0 Aripi curcan gatite cu piele 207 27.7 9.9 0 0 Aripi curcan gatite fara piele 163 30.9 3.4 0 0 Aripi de pui barbeque Sadia 193 22.6 10.8 1.3 0 Aripi de pui cu piele crude 205 17 15.2 0 0 1 buc = 35 g Aripi de pui cu piele gatite 290 26.9 19.5 0 0 Aripi de pui fara piele gatite 203 30.5 8.1 0 0 Balena 119 22.5 3.2 0 0 Beef Jerky 410 33 25.5 11 2 1 fasie = 25 g Burta de vita congelata Integra 67 14.1 1.3 0 0 1 punga = 1 kg Burta vita 168 15.9 11.2 0 0 Cal 113 21.5 2.5 0.9 0 Capra 109 20.6 2.3 0 0 Caprioara 105 20.8 1.9 0.4 0 Carnati Plescoi Cora 203 18 13.9 0.9 0 Carne cabaline nepreparata 133 21.4 4.6 0 0 Carne cabaline preparata 175 28.1 6 0 0 Carne cruda de bibilica fara 110 20.6 2.5 0 0 piele Carne de bibilica cruda, cu piele 158 23.4 6.5 0 0 Carne de gasca grasa 392 16 35 0.2 0 Carne de porc grasa 340 15 30 0 0 Carne de vaca grasa 277 12 24.5 0 0 Carne de vaca slaba 104 20.4 2.2 0 0 Carne de vita gatita 188 30.3 6.6 0 0 Carne mici amestec vita, porc, 340 15 30 0 0 oaie Carne porc muschi file crud 120 21 3.4 0 0 Carne porc muschi file fript 147 26 4 0 0 Carne tocata de vita si porc 316.4 17.2 26.4 0 0 Ceafa de porc cruda 232 15.2 18.8 0 0 Ceafa de porc gatita 231 23.7 14.3 0 0 Ceafa de vita 180 20 11 0 0 1 felie = 300 g Cerb 123 20.7 3.9 0.6 0 Ciolan de porc 337 16 29 0.3 0 1 buc = 1.25 kg Clapon 167 19.3 9.3 0.4 0 Coasta de miel grasa gatita 361 22.1 29.6 0 0 Coasta de porc 163 21 8.1 0.4 0 1 felie = 200 g Conserva carne de porc 170 10 12.7 3.8 0 1 cutie = 300 g Domnica Conserva carne de vita in suc 167 19.3 10 0 0 propriu Scandia + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

Conserva carne luncheon meat Carpati Conserva carne Simmenthal Conserva de carne de porc Bucegi Conserva de carne de porc Loncshus Conserva de porc in suc propriu Scandia Costita de vita Cotlet de porc Creier de manzat fiert Creier porc crud Creier porc fiert Creier vita crud Creier vita prajit Curcan cu piele crud Fazan Ficat de curcan crud Ficat de curcan fiert Ficat de gasca crud Ficat de miel crud Ficat de miel gatit Ficat de porc Ficat de pui crud Ficat de pui fiert Ficat de pui fript Ficat de rata domestica crud Ficat de vita Frigarui de pui Sav'or Friptura de gasca Gaina Gordon Bleu de pui Sav'or Hamburger de pui Agricola Iepure de camp Iepure de casa Inima de miel Inima de porc Inima de pui Inima de vita Jambon porc la conserva Zwan Limba porc fiarta Melci Mici cu carne de pasare Delicia Miel, oaie (carne slaba) Mortadella Muschi de vita crud Muschi de vita gras crud

224 62 199 236 229 263 155 136 127 138 143 196 160 111 228 273 133 139 220 139 116 167 172 136 175 120 203 140 200 182 106 162 120 148 153 165 119 271 82 225 200 313 215 332

12 11.5 14.9 18.9 17 16 21.6 11.5 10.3 12.1 10.9 12.6 20 22.3 17.8 20 16.4 20.4 30.6 19.5 16.9 24.5 25.8 18.7 27 21 18.5 19 15 11 23 21 17.1 24 16 29 17 24.1 17.6 12 19.7 13.7 19 14

17.2 1.5 13.4 13 17.9 21 7 9.6 9.2 9.5 10.3 15.8 8 1.9 16.4 20.5 4.3 5 8.8 5.3 4.8 6.5 6.4 4.6 5 2 13.6 6.5 8 7 1.1 8 5.6 5 9 5 5 18.6 1 19.2 12.7 30.8 15 30

5.2 0.2 4.8 9.2 0 0.5 0 0 0 0 1.1 0 0 0.5 2.3 1.2 6.3 1.8 2.5 2.1 0 0 1.1 3.5 5 3 0.3 0.4 16 17 0.5 0.4 0 0 1 0 1.5 0 0.2 0 0.3 0.3 0 0.6

0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 90 g 1 conserva = 300 g

+ + +

1 cutie = 500 g + 1 cutie = 300 g + + + + + + + + + + + + + + + 1 felie = 150 g + + + + + + + + 1 buc = 1.5 kg + 1 buc = 135 g + 1 bucata = 50 g + + + + + 1 buc = 6 g + + + + + + 1 felie = 200 g + 1 felie = 130 g + + +

Muschi de vita slab crud Muschi de vita slab, rotund Muschi slab de porc gatit Muschiulet de pui Coco Rico Nuggets de pui Zimbo Golden Nuggets pui Sav'or Nutrie Oaie (semi-grasa) Omoplat de porc Omoplat de vita Pate cu ficat de gasca Scandia Pate de curcan Novac Pate de ficat Pate de ficat cu ierburi fine La Belle Bretagne Pate de gasca integral Scandia Pate de gasca Sibiu Pate de gasca Vascar Pate de pasare Moldova Ascar Pate de porc Alipende Pate de porc Aro Pate de porc Carniprod Pate de porc cu rosii Bucegi Pate de porc Scandia Bucegi Pate de porc Sibiu Pate de porc Vascar Pate de pui Bucegi Pate de pui Sibiu Pate de pui Tartini Caroli Pate de rata Vascar Pate ficat de pasare Scandia Bucegi Pate ficat de pui Scandia Pate ficat de rata Scandia Sibiu Pate ficat vita Vascar Pate Martinel Reinert Pate popular Carpati Pate popular de porc Carpati Pate Primo Pate taranesc 365 Pate taranesc Campofrio Pate taranesc cu bucati mari de carne Tartini Caroli Pate taranesc de porc Sadu Piele de pui Piept curcan cu piele crud

137 124 145 110 276 226 185 316 295 147 228 270 324 266.6 294 294 317 139 293 241 243 242 185 188 244 151 188 259 291 161 188 228 168 336 153 192 192 239 312 324 192 454 157

21.4 23 20.9 23 22 13 20.8 16.9 17.5 21 10.5 17.4 15.9 13.3 9.9 9.9 9.1 10 9.5 10.1 13 12.5 11 10.6 12.5 12 10.6 11 9.2 12 10.6 10.5 9.1 11 11.9 11.4 11.4 14 8 13.5 11.4 20 21.9

5 3 5.5 1 16 9 10.5 26.4 23.9 6.2 18.9 26.5 27.7 23.3 26.1 26.1 28 8.9 25.3 19.7 21 18.8 13.9 14.4 20 10.1 14.4 22 25 10.1 14.4 18.9 12.1 32 9.5 14.7 14.7 19 30 33 14.7 41 7

0 0 1.5 1.5 11 22 0.5 0.3 0.3 0.6 4 1.5 0.3 3.3 4.8 4.8 4.6 3.7 6.8 5.9 0.5 5.4 2.3 4 1.6 3 3 5.5 5 3 4 4 4.4 1 5 3.6 5.9 3 2.5 3.5 3.6 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0.1 0 0 0

+ + + + + 1 buc = 25 g + + + + + + 1 cutie = 100 g + + 1 baton = 200 g + 1 cutie = 120 g + + 1 cutie = 120 g + 1 cutie = 200 g + + + + + + 1 cutie mica = + 120 g 1 cutie = 200 g + + + 1 cutie = 150 g + 1 cutie = 120 g + 1 cutie = 100 g + + 1 cutie = 200 g + 1 conserva = + 120 g + + + + 1 cutie = 170 g + + 1 cutie = 150 g + + + +

Piept curcan fara piele crud Piept de curcan fara piele gatit Piept de porc cu coaste Piept de pui crud cu piele Piept de pui dezosat Agricola Piept de pui file, fara piele Piept de pui gatit cu piele Piept de pui gatit fara piele Piept de pui la gratar Mega Image Pipota curcan cruda Pipota de pui cruda Porc mistret Porumbel Potarniche Prepelita, piept (japonez) Prepelita, pulpe (japonez) Prosciutto Beretta Prosciutto Carrefour Prosciutto crudo Casa Domani Pui pulpe fara piele crude Pui pulpe fara piele gatite Pui pulpe gatite cu piele Pulpa curcan gatita cu piele Pulpa curcan gatita fara piele Pulpa de curcan Pulpa de curcan cruda, cu piele Pulpa de miel gatita Pulpa de pui cu piele Pulpa de pui cu piele gatita Pulpa de vita Pulpa de vitel Pulpa porc fara grasime Pulpa pui afumata Agricola Pulpe de pui de balta Pulpe pui cu piele crude Pulpe pui gatite cu piele Rata salbatica Rata, friptura Rinichi de porc Salam Montana Alpinia Slanina de porc Sorici de porc Spata porc degresata, cruda Strut Sunca afumata Sunca fiarta degresata

107 135 241 172 119 114 184 151 135.9 118 94 112 130 97 119 132 224.5 341 231 170 209 223 170 159 112 144 216 232 203.5 249 107 143 137.9 119 187 220 124 201 118 228 638 563 143 114 378 110

25 30.1 12.4 20.9 22.6 21.2 27.4 29 23.4 19 17.7 21.6 19.6 20.5 22.8 19.6 27.5 17 26 17 26 24.7 28.5 29.2 15 19.5 30 23 25.2 17 21.3 26 15.3 24.2 18.2 24.2 22.7 24 17 15.1 6.3 63.4 21.4 25.4 17.2 22

0.4 0.7 17.6 9.2 2.6 2.6 7.4 3 4.4 4.5 2.1 2.4 5 1.2 2.3 5 12.5 28 14 11.6 11 14.1 5.4 3.8 5 6.7 9.7 15 10.7 19 1.8 4 7.1 0.9 12.1 12.9 3.1 11 5 17.4 67.7 35.2 5.7 1.4 33 2

0 0 0 0 0.6 0 0 0 0 0 0 0.4 1.2 0.4 1.1 1.2 0.5 2 0.2 0 0 0 0 0 0 0 0 0 0 0.6 0 0 2.3 2.9 0 0 0.5 0 0.3 2.7 0 0 0 0 0.1 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 buc = 200 g

+ + + + + + + +

1 caserola = 210 + g + + 1 felie = 150 g + + + + + + + 1 felie = 10 g + + 1 buc = 150 g + + + + + + + + 1 buc fara os = + 60 g 1 felie = 200 g + + + + + + + 1 buc = 750 g + + + 1 baton = 300 g + + + + + 1 felie = 30 g + 1 felie = 30 g +

Sunca proaspata Toba de porc Toba de porc Caroli Toba de pui Vitel fara grasime Vitel, limba de vita Zgarci de porc

157 323 113 200 175 229 441

22.6 14.5 14 23 30 15.7 12

7.1 28.3 9 22 6 17.6 42

0.4 0.2 0 0 0.3 0.1 0.3

0 0 0 0 0 0 0

1 felie = 20 g 1 felie = 40 g

+ + + + + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii oua

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Albus de ou 48 11 0 1 0 1 buc = 40 g Albus de ou uscat 320 73.4 0.3 4 0 Albus prajit 52 10.9 0.2 0.7 0 Galbenus de ou 317 16 27 4 0 1 galbenus = 20 g Ou curca 171 13.7 11.9 1.2 0 79 g bucata Ou de gaina 143 12.6 9.5 0.7 0 1 buc = 55 g Ou de gaina prajit 196 13.6 15.3 0.9 0 Ou de gasca 185 13.9 13.3 1.4 0 Ou de prepelita 158 13 11 0 0 1 buc = 10 g Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g Ou gaina fiert 155 12.6 10.6 1.1 0 1 buc = 40 g Oua de broasca testoasa 150 15 10 0 13 1 ou = 50 g Praf de ou 578 44.7 40.1 5.2 0 Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g. + + + + + + + + + + + + +

Tabel calorii branzeturi

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Amestec branzeturi maturate 390 35 26.5 3 0 Agriform Batoane mozzarella Cheesetrings 285.7 28.5 19 0 0 1 baton = 21 g Ficello Branza 0,4% Line Korniger 72 15.5 0.4 1.6 0 Frischkase Branza 10% Fagaras Monor 138 7 10 0 0 1 cutie = 200 g Branza 5% Fagaras Lacteea 99 10 5 3.5 0 Branza afumata Scamorza 288 22 22 0.5 0 Alpilatte Branza Brie 337 20.8 27.7 0.5 0

+ + + + + + +

Branza brie Castello Branza Brie Hochland Branza Brie Louis d'Or Branza Brie Vian Branza burduf Premio Unicarm Branza Camembert Branza Camembert From'Dor Branza Camembert Goldsteig Branza capra maturata Branza capra maturata Real Branza Cheddar Branza cottage 4% Premio Unicarm Branza Cottage 4,5% Fricheso Branza Cottage 5% grasime Tnuva Branza Cottage cu ardei gras rosu 5% Tnuva Branza cottage cu masline verzi Tnuva Branza Cottage Exquisa Branza cottage Kingfrais Branza cottage marar si usturoi Tnuva Branza Cottage Tnuva Branza Cottage Tnuva Slim Branza cremoasa natural Hacendado Branza cu capsuni Quark Dessert Exquisa Branza cu gust de lapte Miez de lapte 0,2% Delaco Branza cu mucegai albastru nobil Hochland Bleu Branza cu verdeata 365 Mega Image Branza d vaca proaspata Stracchino Nonno Nanni Branza daneza Branza de burduf Branza de burduf afumata Rodna Branza de burduf Albalact Branza de burduf Calion Branza de burduf Carrefour Branza de burduf Coliba Ciobanasului Branza de burduf oaie si vaca

296 360 363 365 305 308 287 349 452 198 403 84 96 93 101 101 97 105 93 126 62 243 134 66 415 241 295 450 369 327 280 285 260 489 260

19 17 16.5 17 20 21.5 22 17.5 30.5 13.1 24.9 11 12 10.5 10.8 11.9 13 12.5 10.5 10 11 4.7 5.2 12 15 6 12.5 6 27.4 25 20 21.5 16 20 16

24 32 33 32.5 25 23 22 31 35.6 15.8 33.1 4 4.5 5 5 5 4.3 4.5 5 9 2 23 6 0.2 39 23 26.5 19 27.4 25 22 23.4 18 45 16

1 1 0.1 1 0.1 1.5 0.3 0.1 2.2 1 1.3 1 2.5 1.5 2.9 2.1 1.5 3 1.5 1.2 1.8 4.1 14.9 4 1 2.5 1.5 62 0.5 0.1 0 0.5 8 1 13

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0.4 0 0 0 0 0 0.2 0 0.6 0 0 0 1 0 0 0 0 0 0 0

1 cutie = 125 g 1 buc = 130 g 1 buc = 200 g 1 bucata = 200 g 350 g

+ + + +

+ + 1 buc = 125 g + 1 pachet = 200 + g + + + 1 galetusa = + 500 g 1 cuite = 200 g + 1 cutie = 175 g + + + 1 cutie = 200 g + 1 cutie = 200 g + 1 cutie = 175 g + 1 cutie = 200 g + 1 cutie = 175 g + 1 cutie = 300 g + + 1 cutie mica = + 75 g + 1 cutie = 150 g + 1 cutie = 250 g + + + + + + + 0 + +

Unilact Branza de Burgos 199 Branza de capra cu ierburi 300 LaColline Branza de capra Hacendado 370 Branza de capra Petit Chebra 302 Branza de oaie 283 Branza de vaca 0,1% Albalact 20 Branza de vaca Apetina Arla 260 Branza de vaca cu aroma vanilie 155 Galacta Branza de vaca grasa 285 Branza de vaca proaspata dietetica 77 Galacta Branza de vaca semi-grasa 147 Branza de vaca slaba 78 Branza de vaca Talia Olympus 260 Branza de vaci 201 Branza de vaci cremoasa Dr. 82 Oetker Branza de vaci degresata 0,2% 71 Alpa Branza de vaci Moldovita Raraul 103 Branza de vaci partial degresata 133 4,7% Pilos Branza de vaci Petit Suisse 132 Branza de vaci slaba 1% Covalact 85 de Tara Branza de vaci su smantana 103 Raraul Roua Diminetii Branza Derby 285 Branza dietetica de vaca 0,2% 67 Lacteea Branza dietetica Natura 176 Branza dietetica proaspata de vaci 85 Raraul Branza double cream Akadia 240 Branza dulce 0,5 % Burgos Dia Branza dulce Burgos natural Mama Louise Branza Exquisa Quark and Frucht Branza Exquisa Quark cu straciatella Branza Fagaras Aro Branza Fagaras Covalact Branza Fagaras Gusturi Romanesti Branza Fagaras Lactate Harghita 68 118 90 99 106 108 138 147

10.7 20 17 19 18.2 2 15 18.5 11.5 16 16.2 14.1 17 17.9 10.2 12.5 10.2 18.7 9 17 10.2 16.7 12.3 13 17 8.5 11.5 11 6 6.4 13 13 7.4 9

15.5 25 32 25 21.1 0.1 22 4.2 24.9 1 7 0.5 21 12.2 3 0.2 3.6 4.7 9.2 1 5.3 23.4 0.2 5 0.6 21 0.5 6.5 2.9 1.7 6 6 10.3 11

3.6 0 3.6 0.2 3 3 0.2 11 1.5 1 3.7 3.8 0.6 3.5 3.6 4.1 5.3 3.7 3.4 2 3.6 1.6 4.1 10 3 3 4 4 9.7 14.4 3.5 0 3.9 3

1.5 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

+ + + + + + + + + 1 cutie mica = + 250 g + + + + 1 cutie = 450 g + 1 cutie = 250 g + 1 cutie = 200 g + + + 1 cutie = 200 g + 1 buc = 200 g + + + + 1 pachet = 200 + g + 1 cutiuta = + 62.5 g 1 cutie = 125 g + 1 buc = 125 gr + + 1 cutie = 200 g + 1 cutie = 200 g + 1 cutie = 200 g + 1 cutie = 200 g +

Branza Fagaras Lacteea 149 Branza fagaras Milli 146 Branza Fagaras Napolact 146 Branza Fagaras Natura 180.7 Branza Fagaras Prodlacta 106 Branza Fagaras usoara Covalact 94 De Tara Branza Fagaras Winny 69 Branza feliata emmentaler Apetito 210 Branza feliata emmentaler Delaco 217 Branza felii Emmetaler Alphorn 275 Branza felii Gouda Benjamin 357 Milram Branza felii light Alphorn 212 Branza fermentata Gusturi 303 Roamanesti Mega Image Branza fermentata Nasal Napolact 307 Branza feta 264 Branza feta El Ventero 212 Branza feta LaDorna 237 Branza Feta Olympus Branza gouda Bluedino Lidl Branza Gouda Gold Branza Gouda light 365 Branza Gouda Mini Babybel Branza grasa de vaca Lacteea Branza grasa de vaca Milli Branza grasa de vaci Premio Unicarm Branza grasa proaspata de vaca Milli Perfecto Branza grasa proaspata de vaci Raraul 276 334 400 272 381 102 161 138 161 157

7.7 13 13 2.2 6 9.4 13 14.5 16 14 24 20 20.2 19 14.2 11.7 16.5 16.5 25 23 30 23.8 11 16.8 15 16.8 17 17 33 29.8 21.4 13 12 12 19.9 26 5 4.8 23 17.5

10 6 6 18 13 5 6 14 13 23 29 12 23.5 25 21.3 16.8 18.9 23 26 30 17 28.6 4.5 7.5 8 7.5 2 8 28 32.3 25 4 0.2 0.2 19.8 27 36.5 41.5 22 19

3.7 10 10 2 0 3 3.5 6.5 9 3 0 6 0.3 1.5 4.1 3.6 0.7 0.7 0 0 0.8 0 4.3 6.5 1.5 6.5 9 3 0 0.4 3.6 1 3.8 4 2.2 0.5 4 4.8 1 1.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0

1 cutie = 200 g + 1 cutie= 150 g + 1 cutie = 200g + + 1 cutie = 200 g + 1 cutie = 200g + 1 cutie = 200 g + + 1 felie = 17 g + 1 felie = 25 g + + 1 felie = 25 g + + + + + + 1 pachet = 450 + g + + + 1 buc = 20 g + 1 cutie = 250 g + + + 1 pachet = 250 g 1 pachet = 200 g 1 pachet = 500 g 1 punga = 200 g + + + +

Branza grasa proaspata Napolact 152 Branza grattugiato Antichi Maestri Branza Gruyere Branza halloumi Branza Korniger Frischkase Branza light 0% Burgo de Arias Branza light Burgo de Arias Branza light El Ventero Branza Maasdamer Branza mascarpone Exquisa Branza mascarpone Galbani Branza mozzarella Real Branza mozzarella Zottarella 384 413 321 92 66 66 267 347 365 412 294 247

+ + + + + + + 1 cutie = 500 g + + + +

Branza mozzarella Zottarella Light Branza pentru salata Danish White Arla Branza perle Campus Branza perle cu smantana LaDorna 2% Branza proaspata 0% grasime de vaca ProdLacta Branza proaspata 365 Branza proaspata Burgos Branza proaspata cu hrean Exquisa Branza proaspata de vaca 0,1% Albalact Branza proaspata de vaca grasa Natura Branza proaspata de vaci cu smantana Fagaras Prodlacta Branza proaspata de vaci dietetica 1% Big Panda Branza proaspata de vaci Winny Branza proaspata degresata de vaca Napolact Branza proaspata dietetica Covalact Branza proaspata dietetica Lactag Branza proaspata dietetica Natura Branza proaspata felii Exquisa Branza proaspata grasa Natura Branza proaspata Provence Buko Branza proaspata Robiola Nonno Nanni Branza proaspata slaba cu iaurt Exquisa Branza proaspata slaba de vaca Clever Branza Provolone Auricchio Branza Quark Exquisa 0.2% Branza ricotta Branza ricotta Galbani Branza ricotta Granarolo Branza Ricotta Premio Unicarm Branza ricotta Prestigio Branza Roquefort Branza scamorza ValBonta Branza slaba Branza slaba de vaca 1% Lactate Harghita

157 243 92 74 73 279 165 225 80 203 111 101 69 164 85 68.5 123 316 164 192 307 83 67 398 48 174 165 156 181 163.6 369 306 76.1 85

19 11 13 13 17 6 9.2 5.5 17 13 13 13 17 13 17 15 13 9.7 13 8.1 6 13 12.3 25 8 11.3 7.6 8.5 9 9 21.5 21 14.1 17

8.5 21 4 2 0 27 12.7 0 0.1 8 6 1 5 8 1 0.5 1 29.5 8 16.5 30.5 3 0.2 33 0.2 13 13.3 12 15 12.7 30.6 24 0.5 1

1 2.5 1 1 1.3 4 3.6 3.5 3 10 1.3 10 3.5 10 2 1 10 3 10 0 2 1 4.1 0.2 3.5 3 3.6 3.5 2.6 3.6 2 1.5 3.8 2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0

+ + + + + 1 cutie = 200 g + + + 1 cutie = 500 g + 1 pachet = 250 + g 1 cutie = 200 g + 250 g + + + + 1 cutie = 300 g + + + + + + 1 cutie = 200 g + 1 buc = 250 g + + + + + 1 cutie = 250 g + 1 cutie = 200 g + + + + + 1 cutie = 200 g +

Branza slaba de vaca 4,5% Milli 95 Perfecto Branza slaba de vaca Milli Branza tartinabila Fricheso Balance Branza Tilsiter felii Hochland Branza topita 13% Hochland Fitness Branza topita Bon Area lonchas Branza topita Bonarea 100 167 380 189 275 209

17 13 7 20 12 11.5 9 15 17 12.6 9.7 9.5 15 12.4 7.5 7.5 15 16 13.8 7.5 16 12 14.1 19 14 19 16 9 8 11 20

4.5 1 14 33 13 22.2 17 23 23 22.8 25 23 9 22.8 22 22 19 23 23.3 15 12 20 22 28 15 28 23 25 31 20 12

1 10 3 0 0 7.4 5 4 3 5.5 3.9 2 4.5 5.4 7.5 7.5 4 2 4.3 7.5 4 7 6.5 4 5 3 4 4 2.5 6 6

0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

100

1 pachet = 250 + gr + + 1 triunghi = 18 + g + 1 triunghi = 16 + g + 1 felie = 18 g +

Branza topita cascaval felii 283 Hochland Branza topita cheeseburger felii 287 Hochland Branza topita cu cascaval Fulga 277.6 Branza topita cu ciuperci 241 President Branza topita cu iaurt Kiri 255 Branza topita cu smantana 150 Albalact Branza topita cu smantana Fulga 276.1 Branza topita cu smantana Oke 280 Branza topita cu smantana Premio 258 Unicarm Branza topita cu sunca feliata 247 Vian Branza topita cu sunca felii 279 Hochland Branza topita cu sunca Fulga 281.2 Branza topita cu sunca Premio 199 Unicarm Branza topita degresata 365 188 Branza topita emmentaler Delaco 256 Branza topita feliataAlipende Branza topita felii ementaler Hochland Branza topita felii Fitness Hochland Branza topita felii gouda Hochland Branza topita Hochland cu smantana felii Branza topita Hochland triunghiuri Branza topita Kidiboo Apetito Branza topita La Vache Qui Rit Branza topita light Alphorn Plus 280 344 211 340 287 277 319 248 212

1 buc = 140 g + 1 triunghi = 17 + g + + 1 buc = 140 g + + + + 1 felie = 17.5 g + 1 buc = 140 g + 1 tub = 125 g 1 felie = 25g 1 triunghi = 17.5 g 1 felie=20 g + + + + + 1 felie = 17.5 g + 1 felie = 16 g +

1 felie = 18 gr + + + + +

Branza topita light feliata Delaco Branza topita light feliata Sabanitas Hochland Branza topita light felii Vian Branza topita light La Vache Qui Rit Branza topita light lonchas Branza topita mixta La Dorna Branza topita mixta light Alphorn Plus Branza topita Mixtet Lacteea Branza topita smantana Delaco

200 186 204 145 259.5 290.6 170 302 140

16 19 17 14 14.5 14 13 13.5 11 11 14.5 10 13.5 12.7 13 12.2 9.3 9.1 16 4.8 4.8 5.2 5.2 18 17.9 10.8 25 24.3 22 25 26

12 9.5 12 7 21 25 10 27 8 22 14 17.2 27 0.2 4 6 5 5 0 4 4 2.9 2.9 33 25 4.4 19 16 45 19 27

7 6 7 6.5 3.1 2.4 7 4 6 5 6.5 3.8 1.2 3.7 2 1.5 10.5 9.9 14 16.2 16.2 14.8 15.7 0 0 3.6 2.3 2.8 1 1 0

0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 0 1.8 1 0 0 0 0.6 0.5 0 0 0 0 0 0 0 0

1 buc = 19 g

1 felie = 34,8 g + 1 felie = 20 g +

1 cub=17.25 g + 1 felie = 18 g 1 cub = 17.5 g 1 triunghi = 31.25 g 1 triunghi = 17.5 g 1 triunghi = 17.5 g + + + + +

Branza topita sunca SuperCremo 261 Apetito Branza topita super cremo cu 210.3 smantana Apetito Branza topita triunghi Kidiboo 210 Branza topita Vian Branza vaca proaspata Schwarzwaldmilch bio Quark Branzica Cottage Cheese Delicia Prodlacta Branzica de casa cottage cheese Covalact Branzica de casa miere si nuci Covalact de tara Branzica de casa stafide si vanilie Covalact de tara Branzica dulce degresata cu stafide Mic-Vis JLC Branzica fina aerata cu capsuni Danone Frutmania Branzica fina aerata cu cirese Danone Frutmania Branzica fina cu caise Danone Activia Branzica fina cu capsuni Danone Activia Brie Maubert Brinza taleggio Btanza grasa de vaca 20% in substanta uscata Lacteea Cas de oaie Cas de vaca Casacaval Dalia Penny Cascaval Cascaval felii Burlander Milram 302 67 96 109 124 121 120 121 121 106 110 369 286 97 280 254 497 283 347

1 buc = 17.5 g + + 1 buc = 17 g 1 triunghi = 17.5 g + +

1 cutie = 250 g + 1 cutie = 200 g + 1 cutie = 220 g + 1 cutie = 180 g + 1 cutie = 180 g + 1 cutie = 100 g + 1 pahar = 125g + 1 pahar = 125 + g + 1 buc = 135 g + + + + 1 felie = 50 g 1 felie = 30 g 1 felie = 23 g + + + + +

Cascaval Milram light Cascaval 13% Kasehof Cascaval afumat Cascaval afumat Sofia Delaco Cascaval afumat Vidraru Milli Cascaval Albalact Cascaval Argesel Camy Lact Cascaval Beclean Cascaval capra Five Continents Cascaval Cedar clasic Hochland Cascaval clasic Five Continents Cascaval clasic Raraul Cascaval cu chimen Cascaval Dalia LaDorna

260 245 353 323 298 305 327 283 320 403 320 305 225 317

29 32 22.3 24 20 23 22 22 18 25 18 23 30.5 22 23 18 20 9 18 20 23 18 28.6 20 23 25 30.5 22.7 28 30.5 30.5 30 19 23 19 20 23 24.1

16 13 27.3 25 22 23 22.5 20.8 22 33 22 23 10 25.2 21 22 25 25.3 22 16 27 23 32.4 25 26 24 29.5 28.2 28.5 29.5 29.5 28.5 28 29 28 25 29 28.8

0.1 0 1.9 1.1 5 1 1.6 1 13 1 13 1 1.6 0.5 1 13 13 6 13 13 0.5 13 1 13 1 0 0.1 1 0 0.1 0.1 1.5 4 0 4 1.3 0.1 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0 0 0 0 0 0 0 0 0.8 0 0 0

Cascaval Dalia Raraul 290 Cascaval de oaie Dalia Five 320 Continents Cascaval de oaie Dobrogea Five 360 Continents Cascaval de vaca Carrefour 283 Cascaval de vaca Ialomita Five 320 Continents Cascaval de vaca light Carrefour 268 Cascaval de vaca Olympus 341 Cascaval de vaca Rucar Five 329 Continents Cascaval Dobrogea 423 Cascaval Dobrogea Five 360 Continents Cascaval Edam marca 1 Carrefour 327 Cascaval Edamer Lattaio 316 Cascaval Ementaler Milbona Lidl 388 Cascaval Emmental 365 Cascaval emmentaler Delaco Cascaval Emmentaler Milbona 369 369 388

+ 1 felie = 22 g + + + + + + + + + 1 buc = 300 g + 1 pachet = 250 + g + 1 bucata = 500 + g + + + + + + + + + + + + 1 pachet = 400 + g + + + 1 pachet = 200 + g + + + 1 felie = 17g + + + +

Cascaval Emmentaler ras Milbona 388 Cascaval Emmetaler Goldsteig Cascaval feliat emmentaler Hochland Cascaval feliat Gouda Hochland Cascaval feliat Maasdamer Hochland Cascaval Fetesti Five Continents Cascaval Gouda Lattaio Cascaval Gouda Lindenhof 383 344 356 344 365 353 356

1 felie = 33 g

Cascaval gouda tanara 365 Cascaval grana padano Cascaval grana padano Valbonta Cascaval Hochland Clasic Cascaval Leerdammer Original Cascaval light Burlander Milram Cascaval mini Babybel Cascaval natur Delhaize 365 Cascaval Penteleu Unicarm Cascaval Perfecto Dalia Milli Cascaval Perfecto Penteleu Milli Cascaval pizza topping Forma Viotros Cascaval Provoleta Cascaval ras Emental 365 Cascaval ras emmental President Cascaval ras gouda Vian

370 392 384 360 358 260 304 400 275 298 298 370 400 369 360 335

23 35.8 33 18 27 29 22 23 25 20 20 11.5 23.3 27.7 27 23 23.9 25 23 23 23.9 29.6 30 15.5 24 25 25.5 23 6.4 5 9 8 12.2 11.1 5.9 4 13.3 8 6.4

30 25.8 28 32 28 16 24 30 19 22 22 33 33.3 28.2 28 27 24 22.7 20 20 34.6 18.5 11 25.6 29 26 25 38 19.5 19 12 0 3.9 12 24 5.5 3.3 0.2 0.2

0 3.2 0 1 0.1 0.1 0.2 0 1 5 5 6.5 0 1 0 0.1 0.4 0.5 1 1 0.2 1.7 0 1.5 1 0.1 0.1 1 3.5 3 3.7 3.5 0.3 4.9 3.2 16.5 6.6 3.5 15

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0

1 felie = 35 g

1 felie = 25 g 1 buc = 22 g

+ + + + + + + + + + + + + + +

Cascaval Rucar Gusturi romanesti 322 Cascaval Rucar President 306 Cascaval Rucar Real 294 Cascaval semi-gras Bon Area 278 Cascaval semicurado Alipende 412 Cascaval slab 291 Cascaval Slankie 20+ 200 Cascaval tartinabil Seriously 301 Strong McLelland Cascaval Tierno Dia 401 Cascaval Tilsit Bluedino 334 Cascaval Tip 327 Cascaval vaca Dalia Albalact 272 Crema branza cu ceapa verde 215 Cora Crema branza cu verdeata 203 Hochland Crema branza de capra Chevridou 160 Crema branza dulce light 46 Carrefour Crema branza Kaufland 68 Crema branza light Viva 172 Crema branza Philadelphia Kraft 255 Crema cu branza proaspata, iaurt 132 fin si cirese Ehrmann Crema de branza cu ierburi si 133.3 usturoi Philadelphi Crema de branza 0,2% Creamy 48 Quark Exquisa Crema de branza 0,2% cu gust de 87 vanilie Exquisa Quark Genuss

1 punga = 150 + g + + + + + + 1 felie = 15 g + + + + + + + 1 cutie = 200 g + + + + 1 cutie = 200 g + + 1 cutie = 150 g + + 1 cutie = 500 g + 1 cutie = 150 g +

Crema de branza 0,2% Exquisa 61 Fitline Natur Crema de branza 0,2% Genuss 89 Amarena Quark Exquisa Crema de branza 0,2% Latte 89 Machiato Quark Exquisa Crema de branza 0,2% piersici si 75 maracuja Exquisa Quark Crema de branza 20% Ehrmann 86 Crema de branza A La Quiche 225 Lorraine Exquisa Crema de branza Alipende 276 Crema de branza Almette 270 Crema de branza Almette cu 266 verdeata Crema de branza Bonarea 220 Crema de branza Campus 162 Frischkase Crema de branza Campus 175 Frischkase Crema de branza Ceva Fin Delaco 164 Crema de branza clasica 207 Hochland Crema de branza cu ardei Rama 262 Creme Bonjour Crema de branza cu castraveti 207 Hochland Crema de branza cu ceapa verde 192 Almette Crema de branza cu ciocolata 295 Milka Philadelphia Kraft Crema de branza cu iaurt Almette 192 Crema de branza cu ierburi 159 mediteraneene Exquisa Crema de branza cu smantana 268 Crema de branza cu smantana 248 Apetito Crema de branza cu usturoi si 283 verdeturi Fromage Frais Crema de branza cu verdeata 191 Clever Crema de branza cu verdeata 149 Philadelphia Kraft Crema de branza Delaco 269 Crema de branza dietetica 87 Frucht&Quark visine Exquisa Crema de branza Exquisa Fiocchi 83 di Latte Crema de branza Exquisa Natur 50 Crema de branza Hacendado 127

11 6.4 6.4 5.8 9 6 6 6 6 6 7 7 7.3 6 5.1 6 9 6.5 7 6.8 2.8 7.8 7 10.5 8 7.5 6 13 8.3 11.3

0.2 0.2 0.2 0.2 3.7 21 26.5 26 26 20 13.5 14.5 13 19 24.6 19 16 13.5 16 13 26.2 22.5 27 15 11 25 2.9 3 0.2 6.7

3.9 15.5 15.5 12.5 4.1 3 3.5 3 2 4 3 3 4.4 3 4.1 3 3 35.5 5 3.7 3.1 3.5 3 3.5 4 3.5 9.2 1 3.8 5.2

0 0 0.7 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 1.3 0 0 0 0 2 0.7 0.5 0 0 0.1 0 0.2 200

+ + + 1 cutie = 500 g + + + + + + + + 1 buc = 200 g + + + + + + + + + + 1 cutie = 150 g + + + + 1 cutie = 140 g + 1 buc = 125 g + 1 portie = 200g + 1 cutie = 500 g + +

Crema de branza hrean Almette 248 Crema de branza light Carreffour 99 Crema de branza light Exquisa 156 Crema de branza Light feta si 151 castraveti Philadelphia Crema de branza Original 245 Philadelphia Kraft Crema de branza Philadelphia 275 Kraft Spania Crema de branza Philadelphia 160 Light Crema de branza proaspata 0,2% 57 Ehrmann Crema de branza proaspata 3,7% 86 Ehrmann Crema de branza proaspata classic 247 Exquisa Crema de branza proaspata cu 114 fructe 12% Exquisa Crema de branza proaspata cu 241 gorgonzola Miree Crema de branza proaspata cu 57 iaurt Ehrmann Crema de branza proaspata cu 175 iaurt si verdeturi Campus Crema de branza proaspata cu 241 somon Miree Crema de branza proaspata de vaca cu boia de ardei si chili 231 Louis D'Or Crema de branza proaspata 99 Delhaize Crema de branza proaspata diet 88 Ehrmann Crema de branza proaspata light 165 cu verdeturi Exquisa Crema de branza proaspata light 46 Hacendado Crema de branza si smantana light 82 Ceva Fin Delaco Crema de branza Tartina LaDorna 256 Crema de branza topita cu ardei 316 rosu iute Hochland Crema de branza verdeturi Cora 215 Crema de cascaval alb 252 Crema de cascaval Premio 314 Unicarm Crema de unt cu cascaval 384 marmorat Profi Danish blue cheese Castello 341

6 11.4 6.7 8.4 5.8 4.9 8.3 9.8 9 6 6 6 9.8 7 6 5.8 5 5.3 6.7 8 12.4 7 9 6.4 13.4 7 3.2 20.2

24 3.5 13 11 23 25.5 12 0.2 3.7 23.5 2.9 23 0.2 15 23 22 4 3.2 14 0.1 2.2 24 28 19.5 20.6 30 39 28.6

2 5.4 3 4 3.2 5.2 4.1 4.1 4.1 2.8 16 2.5 4.1 3 2.5 2.4 10.2 9.6 3 3.5 3 3 7 3.5 1.4 4 5 0

1 0 0 0.1 0.2 0 0 0.1 0.1 0 2 0.6 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

+ + + + + + 1 cutie = 125 g + + 1 cutie = 250 g + + 1 cutie = 110 g + + + + + + + 1 pahar = 125 + g 1 cutie = 175 g + 1 cutie = 500 g + 1 cutie = 200 g + + 1 cutie = 150 g + 1 cutie = 125 g + + + 1 cutie = 200 g + +

Desert cu branza de vaci 0,2% si fructe Fitline Exquisa Desert pe baza de branza proaspata si piersci Ehrmann Felii cascaval Kaufland Feta Delis Danish White Del Delaco Gorgonzola Granule de branza proaspata cu smantana 2% Tnuva Slim Iaurt 0,1% Bucovina Iaurt 2,8% natural Bifidus Sanlacta Mascarpone Delhaize Miez de lapte natur 14,2% Delaco Mini cascaval pane Delaco Mozzarella Mozzarella 365 Mega Image Mozzarella Bocconcino Lafuente Mozzarella Continente Mozzarella Cora Mozzarella cu masline Santa Lucia Mozzarella Fresca Delaco Mozzarella Galbani Santa Lucia Mozzarella Goldsteig Mozzarella Gourmet Delaco Mozzarella Granarolo Mozzarella Gustoso Sole Mozzarella La Capannina Mozzarella light La Capannina Mozzarella light Santa Lucia Mozzarella Lovilio Mozzarella Paladin Mozzarella Piccolo Milli Mozzarella rasa Goldsteig Mozzarella Santa Lucia mini Parmezan Parmezan Galbani Parmezan Zanetti Perle de branza cu iaurt Exquisa Perle de branza cu smantana 4% LaDorna

92 118 177 240 350 69 35 54 376 186 277 318 322 215 228 235 208 247 247 245 270 247 249 251 178 163 333 255 298 333 204 431 393 392 83 84

6.5 4.5 33 11 21 11 3.2 3.1 4.5 11.3 12.6 21.6 23.9 19 20 18 15 17.5 18 18 21 18 23 19 20.5 20 25.5 19 20 25.5 17.5 38.5 33 33 13 11

0.2 4 5 21 28 2 0.1 2.8 39 14.2 15.8 24.6 24 15 16 18 16 19 19 18.5 20 19 17 19 10 9 25 20 22 25 14.5 28.6 20 28 3 4

16 16 0 2.5 1.5 1.8 4.5 4.1 4 3.2 20.7 2.5 0.4 1 1 0.2 1 1.5 1 1.5 1.5 1 1 1 1.5 0.4 1.5 1 5 1.5 1 4.1 0 0 1 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0

1 pahar = 125 + g 1 cutie = 125 g + + 1 cutie = 500 g + + 1 cutie = 175 g + 1 pahar = 465 + g 1 cutie mare = + 1 kg + 1cutie = 75 g + 1 bucata = 25 g + + 1 pachet = 500 + g + + + + + 1 punga maxi + = 200 g 1 punga = 2.5 + kg 1 pachet = 400 + g + + 1 buc = 125 g + 1 buc = 125 + + + + + + 1 buc = 7 g + 1 lingurita = 6 + g + + + 1 cutie = 300 g +

Perle de branza Dorna 4% Perle de branza Pic Frisch Ricotta Caseificio Pini Smantana 13% Aro Smantana dulce 15% LaDorna

84 102 137 143 160

11 12.5 8.5 2.9 2.5 7 12.7 39 30.5 28 38 34 15 19 16 16.5 23 19.4 15 16 16 15 17.8 13 16 19 25 15 17 16 17 15 15 16 15 23 16.5 16 24 12.1 18

4 4.6 11 13 15 3 2.2 30 29.5 28.5 14 18 22 21 20 23 12 20.4 15 19 19 22 19.4 24 20.2 20 10.5 23 17.2 19 17.2 4 27 18 24 12 15 16 16.5 4.2 4

1 2.7 1 2.7 3.8 3 3.1 0 0.1 0 0.1 0 0.7 1 0.1 0.7 0.7 0 2 0 0 0.7 1 0.5 1 1 0.7 0.7 1 0 1 3 0 8 23 0.7 1 5 1.5 5.5 6

0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

+ 1 cutie = 200 g + 1 buc = 250 g + + 1 lingura = 20 + g 1 cutie = 150 g + + + 1 felie = 25 g + + 1 felie = 22 g + + 1 cutie = 150 g + + + + 1 pachet = 200 + g + 1 cutie = 500 g + + + + 1 pachet =300 + g 1 cutie = 500 g + + + + + + + + + + + + + + + + + +

Specialitate de branza tartinabila 211 din lapte pasteurizat Cora Stelute de branza Lacteea 83 Svaiter Kasehof 386 Svaiter 45% Goldsteig 388 Svaiter Allgautaler Zott 369 Svaiter bio wiesen dahler Sobbeke 278 Svaiter light Allgautaler Zott 298 Telemea cu verdeturi Hochland 261 Telemea de capra LaDorna 269 Telemea de oaie LaDorna 246.6 Telemea de oaie Olympus 276 Telemea de oaie si capra light 195 Olympus Telemea de vaca 273 Telemea de vaca 365 219 Telemea de vaca Albalact 231 Telemea de vaca Coliba 235 Ciobanasului Telemea de vaca cu verdeturi 261 Hochland Telemea de vaca Delaco Telemea de vaca Hochland Telemea de vaca Interagro Telemea de vaca LaDorna Telemea de vaca Light Hochland Telemea de vaca Olympus Telemea de vaca Premio Unicarm Telemea de vaca Real Telemea de vaca Romfulda Telemea de vaca Romfulda Telemea de vaca Sofra Telemea maturata de oaie Five Continents Telemea vaca Blasova Telemea vaca light Olympus Telemea vaca Traian One Telemea vaca Unilact Telemea Winny Tofu cu chimen Inedit Urda 250 270 250 260 197 270 226 235 243 120 306 260 270 177 205 230 223 108 136

1 buc = 100

Urda cu smantana Olympus Urda dulce de vaca framantata cu sare Premio Unicarm Urda dulce Solomonescu Urda taraneasca vid premio Unicarm

152 108 200 113

12 7 11.6 13

10 8 13.4 5

3.5 2 8 4

0 0 0 0

1 cutie = 400 g + 1 tub = 150 g + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii lactate

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Ayran 51.6 2.9 2.8 0 0 Ayran Sarikiz 18.5 1.5 0.5 2 0 1 buc = 330 ml Branza burduf Napolact 256 17 20 2 0 Branza burduf Raraul 280 20 22 0 0 Branza de vaci 4% Gurmanika 108 16 4 2 0 Branza dietetica 0,1% Metro 69 17 0.1 2 0 Quality Branza proaspata de vaca 98.1 17.2 1.2 4 0 1 cutie = 200 g Monor Branza proaspata slaba 4,4% 97 10.8 4.4 3.6 0 1 buc = 250 g de vaca Clever Budinca din lapte Milli Mia 113 3 19 2.7 0 1 pahar = 125 g Cascaval afumat LaDorna 316 19 26.4 0.5 0 Cascaval Hochland Light 238 18 18 0 0 1 cutie = 250 g Crema branza creme fraiche de 363 2.1 38 3.1 0 1 borcan = 200 g Normandie Vrai Crema de iaurt 80 3.4 5 4.6 0 1 cutie = 175 g Crema de iaurt 3% Big Panda 57 3 3 4 0 1 buc = 330 Crema de iaurt 5% Brenac 90.2 6.4 5 4.9 0 Crema de iaurt Activia Danone 70 4.4 3.4 5.4 0 1 buc = 125 g Crema de iaurt cu cafea Muller 116 4.4 4 14.8 0 1 pahar = 150 g Crema de iaurt cu Chantilly 125 4.1 3.7 18.1 0 1 pahar = 150 g Muller Crema de iaurt cu fructe Muller 111 3 3.6 16 0 Crema de lapte 327 8.5 7 55.5 0 Crema iaurt Milli 83 3.1 6 4.1 0 1 cutie = 200 g Desert iaurt cu caise Paula Dr. 107 2.9 3.6 15.4 0.3 Oetker Desert orez cu lapte si cirese 111 3 2.2 19.9 0 1 cutie = 200 g Muller Frisca batuta 302 2.6 30 3 0 Frisca batuta President 238 2.5 20 12 0 1 flacon = 250 g Frisca indulcita 297 2.3 26 11 0 Frisca lichida 208.8 3.3 20 3.9 0 + + + + + + + + + + + + + + + + + + + + + + + + + + +

Frisca lichida 32% Alnatura 310 Frisca lichida Alipende 331 Frisca pe baza de lapte degresat 240 Spray Creme Lidl Frisca pentru gatit Gran Cucina 251 Frisca vegetala fara zahar 216 Hulala Frisca vegetala la tub Hulala 249 Iaur cu kiwi bifidus Alipende 55 Iaurt 2,8% Covalact 55 Iaurt 3% Albalact 58 Iaurt 6% cu fructe de padure 142 Monor Iaurt zmeura 3,2% Bio 99 Delhaize Iaurt 0% Bifidus Prodlacta 42 Iaurt 0% cu cereale Tnuva 61 Iaurt 0% Danone Silhouette 40 Iaurt 0% Vdegresat Vio 32 Iaurt 0,1 % Sim 32 Iaurt 0,1% 32.9 Iaurt 0,1% Bianco 70 Iaurt 0,1% bifidus cu musli si 45 fibre Delhaize Iaurt 0,1% cu cereale Zuzu 76 Iaurt 0,1% cu piersici si 80 maracuja light Campina Iaurt 0,1% cu prune bifidus 59 Alipende Iaurt 0,1% Fit Vital Diet 49 Ehrmann Iaurt 0,1% Milli 32 Iaurt 0,1% Monor 32.5 Iaurt 0,1% Muller Bianco 70 Iaurt 0,1% NutriDay Danone 31 Iaurt 0,1% Pilos 34 Iaurt 0,1% Ulcica Brenac 38 Iaurt 0,1% visina racoricioasa 74 Yoplait Tnuva Iaurt 0,1% Vitalinea Danone 38 Iaurt 0,1% Vranlact 26 Iaurt 0,1% zmeura Actimel 29 Danone Iaurt 0,2% Ehrmann 57 Iaurt 0,3% bifidus Dia Iaurt 0,4% Activia Natural Danone Iaurt 0,5% light Activia 36 41 37

2.3 1.8 3.1 3.1 0.7 1 4.2 3.4 3.4 5 3.7 4.4 4.6 4 4 3.7 3.4 5.6 4.6 3.7 4 4.2 3.5 3.6 3.2 5.6 3.6 3.6 4.8 4.8 4.1 3.2 2.7 9.8 4.1 4.1 4.3

32 35 20 23 23 24 0.1 2.8 3 6 3.2 0 0.4 0 0 0.1 0.1 0.1 0.1 0.3 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.2 0.3 0.4 0.5

3.2 2.3 12 8 1.8 7.2 9.2 4 4.5 16 12.9 6.2 4.4 7 3.9 4.1 4.6 10.8 6.2 15.3 15.5 9.7 8.5 4 4.6 10.8 3.9 4.6 4.5 14.2 4.4 3 3.7 4.1 4.9 4.5 4.9

0 0 0 0 0 0 0.2 0 0 0 0 0 0.5 0 0 0 0 0 0.9 0.7 0 1 1 0 0 0 0 0 0 1.2 0 0 0.5 0.1 0 0 0 1 cutie = 250 g 1 cutie mica = 125 g 1 buc = 125 g 1 cutie = 150 g 1 tub = 250 ml 1 buc = 125 g 1 pahar = 150 g 1 pahar mare = 400 g 1 buc = 150 g 1 pahar = 180 g 1 lingura rasa = 10 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 pahar = 175 g 1 cutie =125 g 1 pahar = 125 g 1 cutie = 175 g 1 pahar = 375 g

1 cutie = 125 g 1 cutie = 150g 1 pahar = 150 g 1 pahar = 175 g 1 pahar = 125 g

Danone Iaurt 0,8% de baut caise Activia Danone Iaurt 0.8% de baut cu fibre Activia Danone Iaurt 1% Delisio Iaurt 1,1% cu visine Jogobella Zott Iaurt 1,4% Casa Buna Danone Iaurt 1,4% cu banane Crema di Frutta Muller Iaurt 1,5% Actimel Zmeura Iaurt 1,5% cu musli si piersici Premio Unicarm Iaurt 1,5% Mariuca Iaurt 1,8 % cu fibre Tnuva Iaurt 1,8% cu fibre Tnuva Slim Iaurt 1,8% cu visine Monor Iaurt 1,8% cu visine Monor Iaurt 10% Olympus Iaurt 2% Nutruday Danone Iaurt 2% Oke Iaurt 2% Premio Unicarm Iaurt 2% probiotic Dar Iaurt 2% Vio Iaurt 2,2% clasic Galacta Iaurt 2,3% 4 cereale Nutriday Danone Iaurt 2,4% caise Nutriday Delicios Danone Iaurt 2,4% cu visine Nutriday Delicios Danone Iaurt 2,5% Aro Iaurt 2,5% Big Panda Iaurt 2,5% cu bucati mari de visine Milli Iaurt 2,5% cu caise Millie Iaurt 2,5% cu capsuni cu probiotice Milli Iaurt 2,5% cu mere coapte Jogobella Iaurt 2,5% Margareto Iaurt 2,5% Muuna Iaurt 2,5% Paco Iaurt 2,7% caise Activia Danone Iaurt 2,7% cirese Activia

68 61 46 60 71 96 74 85 47 48 48 103 103 134 47 47 48 48.8 47 47.8 92 86 86 54 52.8 102 102 102 104 54 53 54 94 94

2.9 2.9 3.8 4 2.7 4.1 2.9 2.9 3.8 3.7 3.7 5 5 7 3.5 3.3 3.3 3.2 3.2 3 3.2 3.2 3.2 3.2 3.5 3 3.9 3.9 3.5 3.2 3.2 3.2 3.4 3.4

0.8 0.8 1 1.1 1.4 1.4 1.5 1.5 1.5 1.8 1.8 1.8 1.8 10 2 2 2 2 2 2.2 2.3 2.4 2.4 2.5 2.5 2 2.5 2.5 2.5 2.5 2.5 2.5 2.7 2.7

12.6 10.8 5.3 8.4 12 15.9 11.5 15 4.6 3.5 3.5 16 16 4 3.7 4 4.1 4 4 4 14.5 13 13 4.7 4 16 16 16 16.8 4.7 4 4.7 14 14

0.8 2.1 0 0 0 0 0 0 0 1.5 1.5 0 0 0 0 0 0 0 0 0 0.3 0.1 0.1 0 0 0 0 0 0 0 0 0 0.2 0.2 1 pahar = 125 g 1 pahar = 140 g 1 pahar = 140 g 1 pahar mare = 400 g 1 pahar = 400 g 1 cutie =140 g 1 cutie = 125g 1 cutie = 200 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 pahar = 165 g 1 pahar = 125 g 1 pahar = 125 g 1 cutie mica = 125 g 1 sticla = 400 g 1 pahar mare = 375 g 1 pahar mare= 375 g 1 pahar = 125 g 1 cutie = 150 g

Danone Iaurt 2,7% cu piersici Activia Danone Iaurt 2,8% Brenac Iaurt 2,8% cu cereale integrale Activia Danone Iaurt 2,8% cu musli din cereale integrale Activia Danone Iaurt 2,8% Dar Iaurt 2,8% Delisio Iaurt 2,8% germeni de grau Activia Danone Iaurt 2,8% Lacta Iaurt 2,8% musli Activia Danone Iaurt 2,8% musli si capsuni Activia Danone Iaurt 2,8% musli si piersici Activia Danone Iaurt 2,8% Sim Iaurt 2,8% Vio Iaurt 2.8% Natura Iaurt 3% afine Sobbeke Iaurt 3% Allelat Iaurt 3% cu topping de cereale Mic Dejun Activia Iaurt 3% Vian Iaurt 3% visina racoricioasa Yoplait Iaurt 3,2% gustare de seara Activia Danone Iaurt 3,2% Muuna Iaurt 3,2% Naturlact Iaurt 3,4% natur Activia Danone Iaurt 3,5% Hanul Boieresc Penny Iaurt 3,5% Bifidus Prodlacta Iaurt 3,5% din lapte de capra Agrofam Iaurt 3,5% extra cu omega 3 Milli Iaurt 3,5% life+ Omega 3 Milli Iaurt 3,5% Milli Life+ Probiotice Iaurt 3,5% Monor Iaurt 3,5% Muller Iaurt 3,5% Napolact Numa' Bun

94 59.6 90 94 54 56 92 52 92 92 92 54 57 54 94 62 116 60 102 70 65 53 62 66 44 64.8 64 62 64 62 72 62

3.4 3.6 3.6 3.6 3.2 3.2 3.8 3.2 3.8 3.8 3.8 3.2 3.6 3.6 3.5 3.2 4.7 3.2 4.4 3.2 3.2 2.4 3.6 3.4 3.2 4.4 3.6 3.6 3.6 3.2 4.4 3.6

2.7 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 3 3 3 3 3 2.1 3.2 3.2 3.4 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5

14 5 13.3 13.7 4 3 13 3.5 13 13 13 4.1 4 3.7 13.8 4.8 17.5 4.8 14.4 9.5 4 3.5 4.3 4.5 0 4 4 4 4.1 4.5 5.1 4

0.2 0 0.2 0.2 0 0 1.5 0 1.5 1.5 1.5 0 0 0 0 0 0.9 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0

1 pahar = 125 g

+ +

1 cutie = 125 g

1 pahar = 125 ml + 1 pahar = 400 g 1 buc = 125 g + + + + 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 pahar = 370 g 1 cutie = 200 g + + + + + + + +

1 iaurt + cereale = + 180 g 1 cutie = 175 g + 1 pahar mic = 135 + g 1 portie = 150 g 1 cutie = 300 g + + + + 1 cutie = 900 g + + 1 cutie = 200 g + + 1 cutie = 150 g + + 1 cutie=150g + +

1 borcan = 200 g +

Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait Iaurt 3,6% Yog-fit Mondelice Iaurt 4 cereale NutriDay Danone Iaurt 4% cu cereale Tnuva Iaurt 4% Stracciatella Cremoso Danone Iaurt 4% Ulcica Brenac Iaurt 4,1% NutriDay Natural Danone Iaurt 4,2% cu piersici 365 Iaurt 4,2% cu piersici Cremoso Danone Iaurt 4,2% cu visine Cremoso Danone Iaurt 4,7% cocos Cremoso Danone Iaurt 5% Olympus Iaurt 5,2 % Cremoso natural Danone Iaurt 5,3% cu cereale glazurate cu ciocolata Yoplait Top Iaurt 5,4% Mic Dejun Activia Danone Iaurt 8% El Greco Brenac Iaurt Actimel Capsuni Iaurt Actimel Fructe de Padure Iaurt Actimel Multifruct Iaurt Actimel Natur Iaurt Activia musli si mere Activia Danone Iaurt alb cremicios 4% Yoplait Tnuva Iaurt Bianco 4,5% Muller Iaurt Bifidus 0,1% Natura Iaurt bifidus Natura Iaurt Bifidus natural 0,1% Alipende Iaurt Bio 1,8% Lassi Andechser Iaurt bio natur 0,1% Andecheser Iaurt Bio vanilie 365 Iaurt bio1,5% Sobbeke Fettarmer Iaurt biscuiti Danone

106 103 71 92 101 108 75.6 65 115 108 106 115 80 81 139 209 116.4 74 72 76 72 95 76 107 42 45.2 39 60 53 99 59 103

2.9 4.3 3.1 3.2 4.2 3 4.4 3.2 3.7 3.5 3.5 3.1 4.6 4.6 4.2 8.5 6.1 2.9 3 2.9 3 3.4 5.5 5 3.2 3.2 4.1 4.7 6.3 3.4 5.6 3.6

3.6 3.6 3.6 2.3 4.7 4 4 4.1 4.2 4.2 4.2 4.7 5 5.2 5.3 5.4 8 1.5 1.6 1.5 1.6 3 4 4.5 0.1 3.5 0.1 1.8 0.1 3.4 1.5 2.3

14.7 13.3 6.5 14.5 10.5 15 5.5 3.7 15.6 14 13.5 15 4.1 4.1 18.6 31.5 5 11.5 10.5 12 10.5 15 4.5 10.9 4.5 3.5 5.3 6.2 6.6 13.8 5.7 16.9

0 0 0 0.3 0.8 0 0 0 0 0 0 0.8 0 0 0.2 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0 0 0

1 pahar = 150 g 1 pahar = 125 g

+ + + + +

1 bucata = 120 g + + 1 pahar = 140 g + + 1 cutie = 125 g 1 pahar = 125 g + +

1 bucata = 120 g + + 1 cutie = 125 g 1 bucata = 137 1 cutie = 180 g 1 pahar = 150 g + + + + + + + + + + + + + + + 1 cutie = 150 g 1 buc =150 g 1 buc = 150 g 1 pahar = 125 g + + + +

1 buc = 125 g 1 pahar = 150 g 1 pahar = 125 g

Iaurt Boni 0.1% Iaurt Boni 2.8% Iaurt Brenac Vital 1% Iaurt capsuna delicioasa Yoplait Iaurt capsuni 2,1% Danone Frutmania Iaurt capsuni 2,3% Delicios NutriDay Danone Iaurt capsuni Cremoso Danone Iaurt carnaval Tnuva Yoplait Iaurt cereale Yoplait Tnuva Iaurt chef de capsuni si banane Yoplait Tnuva Iaurt choco Cringles Muller Iaurt cirese 3,2% Bodensee Iaurt cirese Pezzi di Frutta Muller Iaurt cozonac cu nuca Yoplait Iaurt Cremoso 4,1% Danone Iaurt crispy crunch Muller Iaurt cu afine 0,1% bio Andechser Iaurt cu aloe vera Activia Danone Iaurt cu ananas 1,1% Jogobella Light Zott Iaurt cu biscuiti Nutriday delicios Danone Iaurt cu caise Danone Delicios Iaurt cu capsuni 1,5% Fulga Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller Iaurt cu capsuni 365 Iaurt cu capsuni Zuzu Iaurt cu cereale 1,8 % Tnuva Slim Iaurt cu cereale glazurate cu ciocolata 6% Yoplait Iaurt cu cereale mix Choco Flakes Muller Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller Iaurt cu cocos Activia Zi de Zi Danone Iaurt cu dulceata de cirese amare Napolact Iaurt cu dulceata de nuci verzi

28 57 54 113 81 84 106 103 109 111 149 112 108 127 81 144 72 96 60 88 105 70 111 106 70 88 144 137 149 83 114 114

3.2 3.2 5 4 2.7 3.3 3.5 4.5 4.5 3.6 4.5 3.8 3 4.8 4.6 4.1 3.6 3.4 4 3.3 3.7 3.2 2.9 3.8 3.2 4.3 5 4.3 4.5 3.7 3 3

0.1 2.8 1 3.6 2.1 2.3 4.2 3 3.2 3 4.9 3.2 3.6 4 4.1 4.1 0.1 2.7 1.1 2.2 2.3 1.5 3.6 17.1 1.5 1.9 6 5 4.9 1.9 2.5 2.5

3.7 3.7 6 16.2 13 12.5 13.5 14.4 14.4 17.4 21 17 15.1 18 4.1 22 14.1 13.2 8.4 13.8 12.5 11 16.1 2.7 11 12.5 3.7 18 21 12.9 20 20

0 0 0 0.2 0.2 0 0 0 1.7 0 0 0 0 0 0 0 1.2 0.4 0 0 0 0 0 0 0 2 0 0 0 0 0 0 1 pahar = 125 g 1 cutie mica = 125 g 1 buc = 150g 1 buc = 180 g 1 pahar = 125 g 1 pahar = 150 g 1 cutie = 125 g 1 pahar = 125 g 1 buc = 125 g 1 buc = 150 g 1 pahar = 180g 1 cutie = 185 g 1 pahar = 137g iaurt 1 portie = 150 g 1 buc = 150 g 1 cutie = 120 g 1 buc = 200 g 1 buc = 200 g 1 buc = 400 g 1 cutie = 125 g 1 pahar = 125 g 1 pahar = 125 g 1 pahar = 150 g o cutie = 150g 1 pahar = 125 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

Napolact Iaurt cu dulceata de trandafiri Napolact Iaurt cu fructe Iaurt cu fructe 0,1% Yoginos Iaurt cu fructe de padure Zuzu Iaurt cu fructe exotice 0.1% Milli Iaurt cu gust de vanilie Activia Iaurt cu gust de zmeurica 1,4% Casa Buna Danone Iaurt cu kiwi 2,2% Froop Muller Iaurt cu kiwi 5% Pezzi di Frutta Muller Iaurt cu lapte de oaie 6% Covalact Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller Iaurt cu piersici Danone Frutmania Iaurt cu piersici maracuia Muller Froop Iaurt cu piersici si caise 1,5% Fulga Iaurt cu piersici si caise 5% Pezzi di Frutta Muller Iaurt cu piersici si caise Zuzu Iaurt cu preparat de cirese si banane Froop Muller Iaurt cu pulpa de capsuni Campina Iaurt cu pulpa de capsuni Oke Iaurt cu rodii Froop Muller Iaurt cu visine Zuzu Iaurt cu zmeura Froop Muller Iaurt cu zmeura-lamaie 0,1% bio Andechser Iaurt Danonino Danone Iaurt de baut 0,1% cu zmeura bio Andechser Iaurt de baut 0,1% Zuzu Iaurt de baut 0,5% cu visine Margareto Iaurt de baut 0,7% Jogobella Zott Iaurt de baut 0,8 capsuni si kiwi Activia Danone Iaurt de baut 0,8 fructe de padure si cereale Activia

114 74 88 70 72 83 77 106 106 88 120 84 115 62 108 62 113 95 60 100 70 113 71 122 60 31 61 69 68 66

3 3.5 2.8 3.2 3.8 3.7 2.8 3.9 2.9 4.4 3.1 2.7 3.7 3.2 2.9 3.2 3.7 3.7 2.9 3.9 3.2 3.6 3.6 6.3 2.7 3.2 1.5 2.2 2.9 2.9

2.5 2 0.1 1.5 0.1 1.9 1.4 2.2 3.6 6 5.7 2.1 3.1 1.5 3.6 1.5 3.1 2.4 1 2.2 1.5 3 0.1 3.5 0.1 0.1 0.5 0.7 0.8 0.8

20 10.3 18.9 11 14 12.9 12.3 16.9 14.7 4 13.4 13.7 17.2 9 15.2 9 16.7 14.9 10 15.5 11 17.2 13.9 16.4 12.1 4.5 12.6 13.4 12.5 11

0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 1.2 0 0.2 0 0 0 0.8 0.9 1cutie = 330 g 1 pahar = 150 g 1 buc =150 g 1 buc = 180 g 1 buc =50 g 1 buc = 150 g 1 buc = 125 g 1buc = 150g 1 pahar = 150 g 1 buc = 150 g 1 cutie = 200 g 1 buc = 150 g 1 pahar = 125 g 1 cutie = 125 g 1 pahar = 100 g

+ + + + + + + + + + + + + + + + + + + + + + + + + 1 cutie = 330 ml + + + + +

Danone Iaurt de baut 0,8 piersici si 62 cereale Activia Danone Iaurt de baut 1 % Big Panda 37.8 Iaurt de baut 1% cu nectarine si 77 guava Zuzu Iaurt de baut 1% Tnuva Slim 40 Iaurt de baut 1,2% bio cu mure 74 si afine Andechser Iaurt de baut 1,7% NutriDay 41 Danone Iaurt de baut 2% Tnuva 51 Iaurt de baut 2,3% Campina 50 Iaurt de baut 3,6% NutriDay 46 Danone Iaurt de baut 4% de capra 64 Covalact Iaurt de baut banane si visine 69 Jogobella Zott Iaurt de baut bio mango Lassi 88 Andechser Iaurt de baut bio Pina Colada 86 Lassi Andechser Iaurt de baut capsuni si kiwi 68 Activia Danone Iaurt de baut cu capsuni 66 Campina Iaurt de baut cu capsuni Milli 101 Iaurt de baut cu capsuni Zuzu 77 Iaurt de baut cu piersici, lamaine, ceai verde Activia 68 Danone Iaurt de baut cu zmeura Zuzu 84 Iaurt de baut Dukat LaDorna 46 Iaurt de baut mar si mango 72 0,1% PRO-X Iaurt de baut Milli 62 Iaurt de baut Nutriday proteine 42 Danone Iaurt de baut piersci, lamaie si 68 ceai verde Activia Iaurt de baut piersici si 75 maracuja 0,1 % PRO-X Iaurt de baut PRO-X breakfast 83 drink capsuni 0,1 % grasime Iaurt de baut visine vanilie 75 Activia Danone Iaurt de baut Yop capsuni 1,3% 79 Yoplait Iaurt de baut zmeura si lamaie 73

3 3.2 3.2 3.7 2.7 3.2 3.9 2.8 3 3.4 2.2 2.5 2.5 2.9 2.8 3 3.2 2.9 3.2 3.2 3.2 3 3.2 2.9 3.2 3.2 2.9 2.8 2.8

0.8 1 1 1 1.2 1.7 2 2.3 2.2 4 0.7 2.6 2.6 0.8 1 2.8 1 0.8 1 1.5 0.1 3 1.7 0.2 0.1 0.9 0.8 1.3 0.9

10.6 4 13.5 3.2 13 3.3 0 4.7 3.6 3.6 13.4 13.7 13.1 12.5 11.6 16 15 12.6 15 4.5 13.9 4 3.6 12.6 14.9 15 14.4 13.6 13.5

0.9 0 0 1.5 0 0 0 0 0 0 1 1.1 1.1 0.8 0 0.8 0 0.8 0 0 0 0 0 0.8 0 1.5 0.8 0 0 1 buc = 330g 1 pahar = 450 g 1 buc = 250 g 1 buc = 250 g 1 cutie = 330 g 1 pahar = 350 g 1 buc = 500 g 1 buc = 330 g 1 cutie = 330 g 1 buc = 330 g 1 pahar = 370 g 1 buc = 450 g 1 pahar = 370 g 1 sticla = 330 g 1 buc = 330 g 1 cutie = 400 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + +

Ehrmann Iaurt de capra 3,5% Iaurt de tara 2,2% cu caise alese Covalact Iaurt degresat 0,1% Sanlacta Iaurt Delicios cu capsuni Danone Iaurt dietetic 0% de la munte Prodlacta Iaurt dietetic 0% Prodlacta Iaurt dietetic 0,1% Albalact Iaurt dietetic 0,1% Almsana Iaurt dietetic 0,1% Big Panda Iaurt dietetic 0,1% grasime Covalact Iaurt dietetic 0,1% Lacteea Iaurt dietetic 0,1% Marca 1 Iaurt dietetic 0,1% Natura Iaurt dietetic 0,1% Raraul Iaurt extra 3% Big Panda Iaurt extra Zuzu 4% Iaurt fructe de padure 1,5% Yoplait Family Iaurt Frutisima Iaurt Frutmania visine Danone Iaurt Fulga 3% Iaurt gras 2,8% Carrefour Iaurt grecesc 10% Continente Iaurt grecesc 10% Olympus Iaurt grecesc 10,5% Eridanous Iaurt grecesc 2% Olympus Iaurt grecesc Alipende Iaurt grecesc Danone Iaurt Interagro Iaurt ispita fructelor cu visine Milli Iaurt light 0,1% Galacta Iaurt mango pofticios Yoplait Tnuva Iaurt mar copt cu scortisoara Yoplait Iaurt mure si zmeura mix Muller

57 107 32 105 29 14 31 30 29 28 32 28 28.4 36 55 66 92 84 105 57.7 56 124 134 126 61 120 123 55.6 93 30 108 107 114

3.1 3.4 3.2 3.3 3.2 3.4 3.2 3.8 3 3.2 3.3 3.2 3.2 3.5 3 3.2 2.8 2.8 3.4 3.2 3.2 4.1 7 5 7 3.3 3.9 3.2 3.8 3.2 3.9 4.2 4 3.6 3.1 6.3 3.1

3.5 2.2 0.1 0 0.1 0.1 0.1 0.1 0 0.1 0.1 0.1 0.1 0.1 3 4 1.5 1.9 2.6 3 2.8 10 10 10.5 2 10 10 3.2 2.4 0.1 3.6 3.6 8.6 2.8 3.5 0.1 0.9

3.5 18.3 4.8 12.5 3.9 0 4.5 4.1 4 3.6 4.5 4.5 4.5 5.2 4 4.5 16.8 14 16.9 4.5 4.5 4.3 4 2.8 3.8 4.1 3.7 3.5 14 4 17 14.4 15.6 14 3.6 6.6 3.6

0.2 2.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 1.8 0 0 0 1 buc = 150 g 1 pahar = 125 g 1 pahar = 125 g 1 buc = 150 g (115 g iaurt+35 fructe) 1 pahar = 125g 1 buc = 125 g 1 pahar = 370 g

+ + + +

1 pahar mic = 200 + g + 1 pahar = 150 g + + + 1 cutie = 300 g + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 cutie = 125 g 1 cutie = 900 g 1 pahar = 125 g 1 cutie = 150 g

1 pahar = 150 g

Iaurt musli si piersici Activia 92 Danone Iaurt Napolact Numai Bun 58 Iaurt natur 0,1% bio Andechser 53 Iaurt natur 0,9% de baut 35

Activia Danone Iaurt natur 3,5% Pilos Iaurt natural 0% Olympus Iaurt natural 0,1% cu indulcitor Bifidus Dia Iaurt natural 1,9% Carrefour Iaurt natural 2% Oly Olympus Iaurt natural 2,8 % Profi Iaurt natural 2,8% Profi Iaurt natural 2,8% Campina

64 30 36 51 48 57 54 60

3.6 3.6 4 3.6 3.5 3.2 3.2 3.7 3.5 3.9 3.2 3.2 4.5 3.2 2.8 3.2 3.2 3 3.2 3.8 5.9 4.2 3.6 4 3.6 5.2 3.9 3.8 3.7 3.2 3.5 4 3.2 3.2 3.2

3.5 0 0.1 1.9 2 2.8 2.8 2.8 2.9 3.7 4 4.1 4.2 2 1.7 3 2 1.4 2.4 7 0.1 3.6 3.3 4.5 3 2 4 1.5 2 2.8 3 4.6 4 1.5 1.8

4.6 3.9 4.9 4.8 3.9 4 4.1 5.4 4 5.6 3.9 2.8 6.6 4.5 11.5 4.5 4.8 3.6 13 4.3 8.4 3.6 14.6 15 16.8 4.2 4.5 4.6 4.6 3.4 15 13.6 4.6 4.5 3.5

0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0.6 0 0 0 0.1 0 0 0 0.2 0.2 0 0 0 0 0 0 0.2 0 0 0 0

1 pahar = 150 g

+ +

1 borcanel =125 g + 1 pahar = 125 g 1 pahar =150 g 1 buc = 175 g 1 cutie mica = 150 g + + + + + + + + + + + + + + + + + 1 buc = 150 g + + 1 pahar mic = 125 + g 1 pahar mic = 125 + g 1 buc = 150 g + 1 pahar = 150 g + + 1 paha r= 145 g +

Iaurt natural 2,9% Auchan 56 Iaurt natural 3,7% Onken 72 Iaurt natural 4% Olympus 64 Iaurt natural 4,1% SIM 54 Iaurt natural 4,2% Yeo Valley 82 Iaurt natural de baut Zuzu 48 Iaurt natural soia Savia Danone 75 Iaurt natural Zuzu 3% 57 Iaurt naturl 2% Clever 49.6 Iaurt Nutriday 1,4 % usor 39 Danone Iaurt Nutriday Delicios 86 proteine Danone Iaurt oaie si bivolita Cedra 95 Napolact Iaurt organic 0,1% Yeo Valley 58 Iaurt pepene verde Yoplait 108 Tnuva Iaurt piersici si amaretto 106 Activia Danone Iaurt placinta cu mere Danone 117 Cremoso Iaurt portocale Froop Muller 112 Iaurt probiotic 2% Olympus 56 Iaurt Royal 4% Brenac 65 Iaurt simplu 1,5% din belsug 47 Tnuva Iaurt Simplu 2% Tnuva 51

1 pahar = 150 g 1 pahar = 175 g 1 buc = 330 g

1 cutie = 900 g 1 pahar = 100 g 1 pahar = 125 g

1 pahar mic = 145 + g 1 cutie = 290 g 1 pahar = 125 g 1 pahar = 125 g 1 cutie mica = 125 g 1 cutie = 100 g + + + + + +

Iaurt simplu 2,8% Casa Buna 52 Danone Iaurt strugure alb dulcios 101 Yoplait Iaurt tiramisu Cremoso Danone 111 Iaurt Tnuva 67 Iaurt usor 1,5% Fulga Iaurt usor 1,8% NutriDay 44 43

Danone Iaurt usurel 0,1% Napolact Iaurt visine 1% Bunicel Unicarm Iaurt visine Danone Nutriday Delicios Iaurt Yoplait mandarine Iaurt zdravan 6% Napolact Iaurt Zuzu 0,1% Iaurtul meu fin 0% Tnuva Iaurtul meu fin Tnuva 0,1% Iaurtul meu fin Tnuva 4% Ice coffee Kefir (slab) Kefir 2,5% Big Panda Kefir 2,8% Lacteea Kefir 3,5% Napolact Kefir 3,6% Paulact Kefir bio Andechser Kefir caucazian Clever Kefir caucazian Milli Kefir Covalact Kefir light 0,1% Paco Kefir Paco Kefir Zott Kefir Zuzu Lapte 0,1% Big Panda Lapte 0,1% Dorna Lapte 0,1% Oke Lapte 0,1% Premium Unicarm Lapte 0,1% UHT 365 Delhaize Lapte 0,2% Asturiana Lapte 0,3% cu cacao Ole Ole Brenac Lapte 0,3% grasime Pascual Lapte 0,5% UHT Milli Lapte 1,4% cu cacao Monor Lapte 1,4% cu gust de banane Muller Lapte 1,4% cu gust de vanilie Muller Lapte 1,5% Aro Lapte 1,5% Big Panda Lapte 1,5% Boni Lapte 1,5% Buna Dimineata Lapte 1,5% Casa Buna Danone Lapte 1,5% Clever Billa Lapte 1,5% cu Omega3 Milli

28 68 82 105 80 30 35 35 67 82 34 51 59 58 61 44 52 58 55 33.3 53 45 58 29.7 32 30 31 33 34 64.3 35 35 73 76 79 44 46 44 44 43 44 43

3.2 2.7 2.9 4.3 3.1 3.2 3.8 3.8 3.5 3.5 3.4 3 3.2 3.1 3.2 3.4 3.2 3.3 3.2 3.2 3.2 3.2 3.4 3.2 3.3 3 3.2 3.3 3.2 3.4 3.1 3.3 3.1 3.4 3.5 3 3.3 3 3.2 3.2 3 3

0.1 1 1.8 3.6 6 0.1 0.1 0.1 4 1.5 0.1 2 2.8 3.5 3.6 1.5 2.7 3 3.3 0.1 2.5 1.4 3 0.1 0.1 0.1 0.1 0.1 0.2 0.3 0.3 0.5 1.4 1.4 1.4 1.5 1.5 1.5 1.5 1.5 1.5 1.5

3.6 12 13.3 13.9 3.6 4.5 4.8 4.8 4.6 13 4.6 4 4.5 3.6 4 4.1 3.8 4 3 4.7 4.5 4.8 4.5 4 4.5 4.5 4.5 4.8 4.7 12 5 4.5 11.2 12.5 13.2 4.7 4.7 4.7 4.5 4.2 4.7 4.5

0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.9 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0.1 0 0 0 0 0 0 0 0.1 1 pahar = 100 g 1 pahar = 125 g 1 buc = 125g 1 buc = 200 g 1 pahar = 150 g

+ + +

+ + + + 1 pahar = 150 g + 1 pahar = 150 g + + + + 1 sticla = 500 g + + + + 1 cutie = 450 g + 1 cutie = 500 g + + 1 sticla = 450 g + 1 sticla = 450 g + + 1 cutie = 450 g + 1 sticla = 1 000 g + + + + 1 cutie = 1000 ml + + + + + + + + + + + + + + +

1 cutie = 500 g 1 cutie = 425 g 1 sticla = 425 g

Lapte 1,5% grasime Real Lapte 1,5% La Dorna Lapte 1,5% Madeta Lapte 1,5% Meggle Lapte 1,5% Milli lapte 1,5% Monor Lapte 1,5% Oke Lapte 1,5% Oly Olympus Lapte 1,5% Pilos Lapte 1,5% Poiana Florilor Lapte 1,5% Premio Unicarm Lapte 1,5% Prodlacta Lapte 1,5% Raraul Lapte 1,5% Sapte Munti Lapte 1,5% Tnuva Lapte 1,5% UHT Pilos Lapte 1,5% Viam Lapte 1,55 % Asturiana Lapte 1,8 %Dodo Lapte 1,8% Carm Olimp Lapte 1,8% Panda Lapte 2% Pilos Lapte 2% Quebon Lapte 2% Trans Gigel Lapte 2,2% Omega 3 Puleva Lapte 2,8% + 6 vitamine LaDorna Lapte 3,2% Alba Lapte 3,5 % Prado Verde Lapte 3,5% Alipende Lapte 3,5% Brenac Lapte 3,5% Cedra Napolact Lapte 3,5% Clever Billa Lapte 3,5% grasime Real Lapte 3,5% Grifo Lapte 3,5% Milli Lapte 3,5% Monor Lapte 3,5% Natura Lapte 3,5% Oly Olympus Lapte 3,5% Raraul Lapte 3,5% UHT Everyday Lapte 3,5% UHT Milblu Lapte 3,5% UHT Muller Lapte 3,6 % Ram Lapte 3,6% Asturiana Lapte batut Lapte batut 2% Vio Lapte batut 1,6% Brenac

47 44 45 45 43 43 43 45 44 44.3 44 44 44.3 43 44 45 44 45 49 47 45 50 52 47 55 56 58 65 61 63.1 60 62 64 64 60 61 62 63 62 64 62 64 64 63 66 47 46.8

3.4 3.2 3.2 3.3 3 3.2 3 3.1 3.2 3.2 3.1 3.2 3.2 2.9 3.3 3.3 3 3.1 3.2 3.2 3.2 3.2 3.6 3.1 3.5 3.2 2.8 3.4 2.9 3.2 3 3 3.3 3.1 3 3.2 3.2 3.1 3.2 3.3 3 3.5 3.1 3.1 3.4 3.2 3.4

1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.6 1.8 1.8 1.8 2 2 2 2.2 2.8 3.2 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.6 3.6 3.6 2 1.6

4.9 4.5 4.8 4.8 4.5 4.2 4.5 4.7 4.5 4.5 4.5 4.5 0 4.5 4.4 4.8 4.7 4.7 4.8 4.5 4 4.8 4.8 4.6 5.2 4.5 4.7 5 4.4 4.7 3 4.7 4.8 5.1 4.5 4.2 4.5 4.7 0 4.8 4.6 4.7 4.7 4.6 4.6 4 4.7

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2

1 cutie = 1 l

+ + + + + + + + + + + + + + + + + + + + + + + + + +

+ + + + + + + + + 1 cutie = 1 l + + + + 1 cutie = 1000 ml + 1 cutie = 1000 ml + 1 cutie = 1000 ml + + + + + 1 cutie = 500 m +

Lapte batut 2 % No. 1 Carrefour Lapte batut 2 % natural Almsana Lapte batut 2% Covalact Lapte batut 2% Lacteea Lapte batut 2% Paco Lapte batut 2% Sanlacta Lapte Batut 2% Unicarm Lapte batut 2,8% Dorolact Lapte batut Big Panda Lapte batut Bucovina Lapte batut Casa Buna Danone Lapte batut InterAgro Lapte batut light Big Panda Lapte batut Mandra 1,8% Lapte batut Milli Lapte batut Napolact 2%grasime Lapte batut Natura Lapte batut Tnuva Lapte batut Zuzu Lapte bio 1,5% fara lactoza Sbbeke Lapte bio 1,5% Mega Image Lapte bio 1,5% Schwarzwaldmilch Lapte cafea Irish Cream Milram Lapte Cedra Napolact 1,5% lapte concentrat fara zahar Cora Lapte condensat 10% pentru cafea Meggle Lapte condensat 9% Vian Lapte condensat Pilos Lapte covasit 3,3% Covalact Lapte cu aroma de ciocolata Muller Lapte cu aroma de fistic si cocos Muller Lapte cu cacao Lapte cu cacao si gust de ciocolata Lapte cu cacao Tnuva Lapte cu suc de fructe si biscuiti Fulga Lapte cu suc de portocale si ananas Fulga

49 48 45 48 49.6 54 47 65 46.8 50 43 40.2 29.7 38 49 48 48 50 48 46 45 46 182 43 132 140 331 132 53 76 76 66 66.3 91 75 27

3.2 3 3.2 3.2 3.2 3.7 3.1 3 3.2 3.2 3.2 3.2 3.2 3.5 3.6 3.5 2 3.7 3.2 3.3 3.2 3.4 2.5 3 6.1 3 8.6 6 3.2 3.5 3.3 3.5 3.2 3.2 3.2 0.7

2 2 2 2 2 2 2 2.8 2 2 1.8 1.8 0.1 1.8 2 2 2 2 2 1.5 1.5 1.5 10 1.5 7.5 10 9 7.5 3.3 1.6 1.4 0.5 1.5 3.6 1 0.1

4.7 4.2 3.6 4.3 4.7 4 4.1 4 4 4.5 3.5 2.8 4 3.5 4.1 4 4.2 4.4 4.5 4.9 4.8 4.8 20.6 4.5 10.1 4.1 53.8 10 2.7 12 12.5 11.4 10 11.5 13.5 6

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 1 cutie = 450 g 1 buc = 250 ml 1 buc = 250 ml 1 buc = 10 g 1 cutie = 350 g 1 sticla = 900 g 1 sticla = 424 g 1 cutie = 14 g 1 cutie = 400 g 1 sticla = 1 l

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 cutie = 500 g 1 pahar = 400 g 1 pahar = 465 g

1 sticla = 330g

Lapte cu suc multi-fruct Fulga Lapte de baut 3,2% UHT Winny Lapte de bivolita Lapte de capra Lapte de capra batut Covalact Lapte de consum 1,5% Galacta Lapte de consum integral 3,5% Kaufland Lapte de iapa Lapte de oaie Lapte de soia bio Pascual Lapte de vaca 0,1% Lapte de vaca 1,5% Lapte de vaca 3% Lapte de vaca 3,6% Asturiana Lapte de vaca degresat 0,3% Asturiana Lapte de vaca gras, pasteurizat Lapte degresat 0,1% Lacta Lapte degresat 0,1% Auzu Lapte degresat 0,2% Asturiana Lapte degresat LaDorna 0,1% Lapte din Alpi 1,5% Muller Lapte ecologic 3,5 % LaDorna Lapte frappe 2% Premio Unicarm Lapte integral conservat 3,5% UHT Alpa Lapte integral Zuzu 3,5% Lapte LaDorna 1% LadyMilk Lapte pasteurizat 0.1% Natura Lapte pentru cafea Lapte pentru cafea 10% Completa Lapte pentru cafea Tip Lapte praf Milumil 1 Lapte praf 3 prebiotic Humana Lapte praf cu zahar Lapte praf integral Dr. Oetker Lapte praf, fara zahar Lapte praf, gras Lapte praf, slab Lapte proaspat 0,5% Tnuva Slim Lapte proaspat 1,8% Gusturi Romanesti Lapte proaspat 1,8% Natura Lapte proaspat 3% Natura

27 54 116 70 47 47 62 42 113 44 35.7 50 62 63 34 69 30 31 34 32 47 62 68 64 62 38.6 25 174 120 118 485 483 325 490 139 507 373 36 44 41 51

0.7 1.6 5.8 3.6 3.4 3.2 3 2.1 6.1 3.1 3.4 3.4 3.4 3.1 3.2 3.4 3.2 3.2 3.2 3.2 3.5 3.2 2.8 3.3 3.2 3.2 3 3.3 3 3.1 9.7 11 8.5 26 7 25.5 36 3.4 3 3.6 3

0.1 3.2 8.5 3.9 2 1.5 3.5 0.6 7.2 1.7 0.1 1.5 2.8 3.6 0.3 3.6 0.1 0.1 0.2 0.1 1.5 3.5 2 3.5 3.5 1 0.1 15 10 10 24.7 23.5 7 26 7.5 27 2 0.5 1.8 1.8 3

6 4.7 5.2 4.7 3.8 4.8 4.7 6.7 5 4.1 5.3 5.3 5.3 4.6 4.7 5.3 4.3 4.5 4.7 4.5 4.9 4.5 9.8 4.8 4.5 4.2 4.5 4.9 4.1 4 54.1 55.6 54.9 38 9.8 37 50.3 4.5 4.4 4.5 4.5

0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.1 0 0 0 0 0 0 0 0 0 0

1 buc = 250 ml

+ + + + + + + + + + + + + + + + + + + + + +

1 cutie = 375 g

1 cutie = 500 g

+ + + + + + + + + + + + + + + + + + +

1 cutie = 10 g 1 cutie = 10 g

1 cutie = 900ml

Lapte semidegresat 1,5% Brenac Lapte semidegresat 1,5% LaDorna Lapte semidegresat 1,6% Puleva Lapte semidegresat 1,7 % Ram Lapte semidegresat 1,8 % grasime LaDorna Lapte semidegresat 1,8% Sim Lapte semidegresat 1,8% Vio Lapte semidegresat conservat 1,5% UHT Alpa Lapte semidegresat UHT 1,5% Winny Lapte semidegresat Zuzu 1,5% Lapte si cacao cu gust de ciocolata Fulga Lapte UHT 1,5% Allelat Lapte UHT 1,5% Laptina Lapte UHT integral 3,5% La Dorna Lapte UTH degresat 0,1% Fulga Lapte UTH integral 3.5% Fulga Lapte UTH semidegresat 1,5% Fulga Lapte UTH semidegresat 1,8% Fulga Lapte1,5% Milblu K Classic Mozzarella de bivolita Mandara Perle de branza Exquisa Sana 0,1% light Monor Sana 2% No.1 Carrefour Sana 2,5 % Almsana Sana 2,5% Galacta Sana 2,5% Margareto Sana 3,5% Napolact prilej de ragaz Sana 3,5% Sim Sana 3,6% Boni Sana 3,6% Covalact Sana 3,6% Danone Sana 3,6% LaDorna Sana bio activ Big Panda Sana Bradet

43.9 45 45 46 48.9 48.9 53 46 39 45 44 44 44 62 31.7 60.5 44.3 47 45 283 97 31.3 49.6 65 50.5 54 62 61 59.6 62 60 64 61.2 57

2.9 3.2 3 3.1 3.2 3.2 3.5 3.4 1.6 3.4 2.9 3 3.1 3.2 3.2 3.2 3.2 3.2 3.4 13.5 13 3.2 3.2 3.2 3 3.2 3.5 3.2 3.3 3.3 3.2 3.1 3.2 4

1.5 1.5 1.6 1.7 1.8 1.8 1.8 1.5 1.5 1.5 1 1.5 1.5 3.5 0.1 3.5 1.5 1.8 1.5 25 4.3 0.1 2 2.5 2.5 2.5 3.5 3.5 3.6 3.6 3.6 3.6 3.6 3

4.7 4.6 4.5 4.7 4.5 4.5 4.9 4.8 4.7 4.5 6 4.7 4.6 4.5 4.5 4.5 4.5 4.5 4.5 1 1.5 4.2 4.7 4 4 4.7 4 0 3.5 4 3.8 4.7 4 3.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 200 g 1 sticla = 900 g 1 sticla = 1 l 1 cutie = 1 l 1 buc = 250 ml 1 punga = 1 l

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 sticla = 750 g 1 cutie = 375 g 1 cutie = 400 g

1 cutie = 500g / 1 + pahar = 125g + + +

Sana cu coacaze Prilej de Ragaz Napolact Sana cu fructe Tnuva Sana Mea Sana cu miere si alune de padure Napolact Sana cu miere si nuci Napolact Sana fructe Tnuva Sana mea cu capsuni Tnuva Sana Meridian Agroind Sana Natura Sana omega 3 Milli Sana Tnuva Sana Valea Stramba Sana Zuzu Sana Zuzu 3,6% Smanatana 10% Lactate Harghita Smanatana 25% Prima Napolact Smantana 10% Mariuca Smantana 12 % Sole Smantana 12% Smantana 12% Big Panda Smantana 12% Boni Smantana 12% Brenac Smantana 12% Galacta

81 70 95 97 86 85 55.5 31 61 70 62 48 63 116 247 114 134 137.6 136.8 135 139.6 135

2.5 3.9 2.6 2.7 2.9 2.9 3.2 4 3.3 3.9 3.2 3.2 3.2 2.8 2.3 3.1 3 3.4 3.2 2.7 3.5 3 2 1.2 2.8 3 3 4.4 2.8 2.6 3 2.6 1.6 3 2.5 2.9 1 2.7 3.3 2.8

2.7 3.6 3.4 3.5 2 2 2.8 3.6 3.5 3.6 3.6 2 3.6 10 25 10 12 12 12 12 12 12 12 12 12 12 12 12 12 12 15 15 15 15 15 15 15 18 20 20

11.8 5.5 13.6 13.6 14.1 13.9 4 4.5 4 5.5 4.2 4.5 4.5 3.6 3.3 2.8 1 4 4 4.1 4.4 3.8 3 4.6 3.8 2.5 3.6 5.6 3.8 3.5 3.4 3.8 2.8 4.5 3.8 3 4 2.5 3.9 2.9

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 sticla = 330 g

+ +

1 cutie = 330 g 1 sticla = 330 g 1 cutie = 450 g

+ + + + + + + + + + + + + + + + + + + +

1 cutie = 500 g

Smantana 12% grasime Tnuva 132 Smantana 12% Natura Smantana 12% Oke! Smantana 12% Olympus Smantana 12% Paco Smantana 12% Preda Smantana 12% Premio Unicarm Smantana 12% Prodlacta Smantana 15% Covalact Smantana 15% Gospodar Napolact Smantana 15% Hanul Boieresc Smantana 15% Muuna Smantana 15% pentru gatit LaDorna Smantana 15% President Smantana 15% Profi Smantana 18% Interagro Smantana 20% Smantana 20% Albalact 130 135 130 134 149 134 135 161 160 157.4 162 161 159 139 182.8 216 200

1 cutie = 500 grame

+ + + + + + + + + +

1 cutie = 800 g 1000 g 1 cutie = 900 g

1 cutie = 900 g 1 cutie = 200 g

+ + +

1 cutie = 355 g

1 cutie = 175 g 1 cutie = 200 g

+ + + + +

Smantana 20% Aro 204 Smantana 20% Big Panda 208.8 Smantana 20% Covalact 204 Smantana 20% grasime Tnuva 203 Smantana 20% Lactag 209 Smantana 20% LaDorna 201 Smantana 20% Paco 205 Smantana 20% Pilos 208.8 Smantana 20% Premio 207 Unicarm Smantana 20% Solomonescu 147.9 Smantana 22% Brenac 229.6 Smantana 23% Grand Cucina 251 Smantana 24% Rolatte 241 Smantana 25% Prima Napolact 247 Smantana 25% Profi 229 Smantana 25% Sanlacta 247 Smantana 35% pentru frisca 335 Lactis Smantana Albalact 12% 130 Smantana Albalact 30% 280 Smantana Boni 20% 209 Smantana cremoasa 18% 183 Danone Smantana dulce 32% LaDorna 308 Smantana dulce pentru gatit 130 12% Zuzu Smantana dulce Viam 291 Smantana fermentata 18% 182 Monor Smantana fermentata 20% 205 Milblu Smantana fermentata 20% 199 Prodlacta Smantana frisca Natura 308 Smantana LaDorna 12% 129 Smantana Milli 15% 160 Smantana Milli 25% 248 Smantana Natura 18% 180 Smantana pentru frisca 35% La 335 Dorna Smantana pentru gatit 10% 121 Vian Smantana Perfecto Milli 207 Smantana usoara 12% Casa 130 Buna Danone Smantana Zuzu 12% 130 Telemea de oaie 365 245 Telemea maturata de vaca Milli 275

2.8 3.2 2.9 2.8 3.2 2.8 2.9 3.2 2.8 1.6 3.5 3.1 2.8 2.3 1.2 2.3 2 2.8 2.8 3.2 2.7 2.3 2.8 2.2 1.4 2.5 1.2 1.2 2.7 2.8 2.4 2.2 2.3 3.2 2.8 2.8 2.8 17 18

20 20 20 20 20 20 20 20 20 20 22 23 24 25 25 25 35 12 30 20 18 32 12 30 18 20 20 32 12 15 25 18 35 10.2 20 12 12 21 22

3.2 4 3.5 3 4 2.5 3.4 4 4 2 4.4 8 2.9 3.3 4 3.3 3.1 2.9 2.9 4 2.5 2.7 2.9 3.1 2.3 3.8 3.6 4.5 2.5 3.8 3.3 2 2.7 4.3 4 2.8 2.9 2 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 145 g 1 cutie = 250 g 1 cutie = 200 g 1 buc = 200 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + 1 cutie = 200 ml + 1 cutie = 500 ml + + + + + +

1 cutie = 200g

1 cutie = 200 g

Unt 82% Napolact Zer

739 24.5

0.1 0.8

82 0.1

0.1 5.1

0 0

+ +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii cereale

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Amestec cereale integrale 320 11.5 3.3 60.8 20 1 lingura = 9 g Integral-R Rommac Amestec de cereale Pirifan 356 11.5 3.9 68 0 Amidon 335 0.6 0.1 83.1 0 Amidon (grau) 348 0.4 0.1 86.1 0 Amidon (porumb) 346 0.3 0.1 85.9 0 Arpacas de grau Deroni 375.2 9.8 2.2 79.1 0 1 punga = 1 kg Arpacas de orz 352 9.9 1.2 77.7 15.6 1/2 cana = 100 g Baton cereale Corny Activ 349 7.1 13.7 46.1 16.8 1 baton = 20g Baton cereale cu ciocolata 424 7 14 67.5 5.2 1 buc = 21 g Aptonia Baton cereale cu ciocolata fara 325 6.4 10.4 66.3 3.3 1 baton = 20 g zahar Corny Baton cereale cu ciocolata 372 5.4 6.9 72 6 1 baton = 23.5 g Nestle Fitness Baton cereale cu fructe rosii 389 5.3 8.9 71.8 4.2 1 buc = 21 g Aptonia Baton cereale cu mere si pere 350 7.2 5 72 0 1 baton = 25 g Stilla Fitness Baton cereale cu piersici si caise 339 6.3 5 70 0 1 baton = 25 g Stilla Fitness Baton cereale integrale cu fructe 321 6 2 77 10 1 baton = 30 g tropicale si iaurt Rommac Baton cereale si cacao Mulino 447 7.5 19 61.5 7.5 1 buc = 19 g Bianco Baton cereale Special K 383 8 5 77 2 1 baton = 23 g Baton cereale Winny 396 5.9 7.2 76 3 1baton = 20 g Baton cu cereale miere si 389 6.1 4.8 80 3 1 baton = 15 g seminte Rommac Baton cu cereale, miere, mere si 384 7.8 3.5 80.5 2.5 1 baton = 20 g caise Rommac Baton cu cereale, miere, visine 381 5.9 4.6 80 3 1 baton = 20 g si catina Rommac Baton cu ciocolata si musli 423 9.2 15.3 58.4 7.7 crocant Hahne Baton cu musli si alune Big Free 345 11.9 6.9 64.8 0 1 buc = 50g Corny Baton cu musli si alune de 393 6.9 14.4 61.8 0 1 baton = 25 g padure Crip Crop

+ + + + + + + + + + + + + + + + + + + + + + + +

Baton cu musli si alune Fit & Activ Riegel Baton cu musli, banana si ciocolata Crip Crop Crunchy Baton cu ovaz si fructe Activ Bar Rommac Baton cu rez, porumb, susan expandate Nias Baton de cereale ciocolata si coji de portocale Fitness Nestle Baton de cereale fitness cu alune Stilla Fitness Baton de cereale Fitness Nestle Baton de cereale Morning Sun Baton de cereale si capsuni Fitness Nestle Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus Baton de susan cu miere Rommac Baton musli cereale si visine Nestle Baton musli cu afine in glazura de iaurt Stilla Natura Baton musli cu zmeura First Nice Baton musli lime si ciocolata Galaxy Batonase hipoglucidice Dobrogea Group Biscuiti Maria integral Gullon Biscuiti bogati in fibre Sunny Bisk Bokomo Biscuiti Classico Grancereale Mulino Bianco Biscuiti cu cereale integrale, stafide si visine Fit Ulpio Biscuiti cu cereale si lapte Belvita Start Biscuiti cu susan si mac Croco Mix Biscuiti digestivi cu prune, smochine si stafide ETI Burcak Biscuiti digestivi ETi Burcak Biscuiti digestivi Gullon Biscuiti digestivi Viva Biscuiti fara sare si fara zahar adaugat, cu indulcitori Ligera Gullon

406 442 321 376 374 358 382 445 383 444 524 382 350 367 417 110 429 353 460 427 450 470 417 450 480 451 406

9.2 8 6 8.7 5.1 7.6 5.1 4.9 5.2 8.4 13.5 5.8 4.9 6.9 6.9 3.8 8 13.1 8 7.6 8.5 26 8.4 7 6.9 7 9.3

15.2 18 2 0.5 5.2 11 7 19.8 7 18 30 7.2 11.3 5.5 17.6 1.3 12 1.6 19.9 15.2 15 12 19.4 18 21.3 19 12.7

58 62 77 84.7 73.4 65.6 74.8 61.9 74.7 62 50 67 60.2 71.9 58.6 20 73.3 77.2 56.6 61.6 0 61 52.2 71 65.2 63 55.8

8 0 10 0 4 0

1 baton = 25 g

+ +

1 baton = 30 g 1 felie = 10 g 1 buc = 23.5 g 1 baton = 25 g

+ + + + + +

13.4 1 baton = 23 g 4.4 3.6 0 4.8 4.5 0 5 5.5 0 4.7 200

1 baton = 23,5 g + 1 buc = 25 g 1 baton = 30 g 1 baton = 40 g 1 baton = 30 g 1 baton = 30 g 1 buc = 30 g + + + + + + + +

12.6 1 biscuite = 18 g + 11 3 3.4 0 11 12 2.6 7 18.2 1 biscuit = 11 g + 1 biscuite = 8.6 g + 1 biscuite =12,5 + g + 1 pachet = 155 g + 1 pachet = 155 g + (1 buc= 8 g) 1 buc = 14g + 1 buc = 5 g + +

Biscuiti fara zahar bogati in fibre Korpovit Biscuiti fara zahar Gullon Biscuiti Frutta Mulino Bianco Grancereale Biscuiti graham Baragan Biscuiti ovaz Ikea Biscuiti petit biscotti Secchi Biscuiti Salatini Biscuti cu cereale Hipofita Plevnei Biscuti cu cereale, lapte si stafide Tismana Boabe de naut 365 Boabe naut Sanovita Briosa Cannelloni Buitoni Cereale 90% fructe uscate Exotic Sanovita Cereale All Bran Kellogg's Cereale Bixies Sanitarium Cereale Cheerios Nestle Cereale cocoa balls Viva Cereale cookie crisp Nestle Cereale Cookie Crisp Nestle Cereale cu cacao Choco Shells Distins Cereale cu ciocolata Brumi Cereale cu ciocolata fara gluten Gerble Cereale cu fructe muesli Dia Cereale cu fructe si nuci All Bran Kellogg's Cereale cu germeni de grau pentru dieta Titan Cereale cu lapte, mar si morcov Milupa Cereale cu miere Viva Honey Rings Cereale cu musli si fructe Integral-R Rommac Cereale cu musli Solaris Plant Cereale cu scortisoara Brumi Cereale cu scortisoara Nestle Cini Minis Cereale cu scortisoara Viva Star Cereale de grau cu musli Trauben-Nuss

375 375 457 350.5 496 439 490 294 455 353 389 346 350 312.8 323 356 375 373 377 375 389 384 372 322 380 380 438 396 360 282.9 411 420 459 392

15.4 11.3 7.5 14.1 4.8 8.4 8 0 7.1 19.5 19 9.5 11.5 5.9 12 12.4 7 6 6.4 6.3 8.1 7.2 7.8 8.6 8 8.7 12.7 6 9 9.3 6.7 5 5 11

12.7 12.8 19.5 9.3 24 11.7 25 0 18.2 4.8 5.5 7.5 1.9 17 1.5 1.4 3.7 5 3.4 3.1 3 2.8 2.6 6 6 14.9 12.7 3.5 7 9.9 8.4 9.9 15 12

49.7 53.8 57.4 52.6 62 74.9 61 0 70.5 58 58 57.8 71.8 67.7 81 67 78.5 76 35.3 80.4 76 82.5 79.3 60.9 69 52.7 68.2 83 65 49.7 77.1 75.7 75 60

16 18.2 11 0 0 2.6 1.4 0 9.3 0 5 3.2 3 1.4 15 11 5.2 3 5.2 5.3 6.5 4.6 3.1 3.5 9 0 1.1 4 9.7 9.7 2 4.1 2 10

1 pachet = 200 g + 1 biscuite = 6.25 + g 1 pachet = 250 g + 1 biscuite= 5 g 1 buc = 7 g + + + +

1 punga = 150g + + 1 punga = 500 g + + 1 buc = 95 g + 1 buc = 10,4 g + + + 1 biscuit = 15 g + + + + + 1 punga = 500 g + + 1 cutie = 500 g +

1 lingura = 12 g + + + + + 1 cana = 110 g + + + + 1 punga = 250 g + +

Cereale de grau integrale 338 Weetabix Cereale de porumb Corn Flakes 376 Nestle Cereale de porumb Winny 387 Cereale din orez Rice Krispies 380 Kellogg's Cereale din tarate de grau cu 7 236 vitamine si fier Absolut Bran Cereale exotice Goody Vitelle 371 Cereale extrudate sub forma de ineluse cu miere si scortisoara 390 Crispyrings Cereale fitness Stilla Natural 384.9 Cereale fruits&fibres Auchan 381 Cereale Fruity Muesli Tilo's 321 Cereale Gold Flakes Nestle 396 Cereale granola Tilo's 395 Cereale integrale Cora 396 Cereale integrale cu 30% fructe 332 deshidratate Distins Cereale integrale cu vitamine 374 Carrefour Cereale integrale de grau Nestle 363 Cereale integrale de grau 209 Shreddies Nestle Cereale integrale Diet Dobrogea 346 Cereale integrale Fitness 372 Cereale Kellogg's All Brann 250 Original Cereale Kellogg's All Brann 280 Plus Cereale Kellogg's Special K 374 Cereale miere si caramel Cora 346 Cereale musli cu fructe 330 Rommac Cereale musli cu fructe Sanovita 402 Cereale musli integrale 30% 360 fructe Carrefour Cereale Musli Nuts Sanovita 362 Cereale Musli traditional Nestle 358 Cereale musli tropical Nestle 365 Cereale musli tropical Nestle 381 Cereale Nesquik Duo Nestle 400 Cereale Nestle Chocapic 382 Cereale Nestle Cini Minis 412 Cereale Nestle Fitness 398 Chocolate Cereale Nestle Fitness cu fructe 353

11.5 7.3 8 6 16.3 7.1 6 7.8 10 10.9 7.1 10 7.1 9.6 8.1 8 8.3 8.7 8.4 11.1 14 15 8.6 8.2 9.8 9 8.7 11.3 9.3 9.2 7.8 8.4 4.9 7.9 6

2 1.5 1.5 1 2.2 3.2 4.5 1.3 8.5 2.6 4.4 10 3.6 4 1.5 1.3 2.8 1.9 1.4 2.8 3.5 1.5 1.7 4 8.3 7 11.5 6.5 6.9 7.1 6.1 2.8 9.9 6.3 2.1

64.4 83.4 85.5 87 37.7 75.7 81 83.9 66 63.6 81.9 70 83.8 68.2 82 79.8 35.6 71.3 78.4 75 48 75 74 69 71.4 65 69 63.7 66.3 66.3 75.6 76.2 75.9 74.8 77.4

10 3 2 1 35.5 5.4 4.3

+ + + + + + 1 punga = 250g + + + + + + +

3.2 9 10.7 1 portie = 30 g 2.4 8 4.4 1 punga = 250 g 0 4.4 5.1 3.9

1 punga = 500 g + 1 punga = 500 g + + +

16.4 1 portie = 40 g + 1.4 1 punga = 500 g + 33.3 1/2 cana = 36 g + 27 2.5 5.6 10 4 11 2 7.7 7.2 7.7 5.3 0 4.1 5 5 + + + + + + + + 1 punga = 350 g + 1 buc = 350 g + + + + + +

Cereale Nestle Nesquik 379 Cereale orez si grau integral 370 Delhaize Cereale simple Nestle Fitness 363 Cereale vanilie si scortisoara Go 340 Light Rommac Complex din fulgi de cereale cu 289 stafide Sanovita Conserva boabe naut fierte 72 Divella Conserva porumb dulce auriu 91 D'Aucy Corn 242 Cous cous Barilla 356 Cous-cous fiert 159 Cous-cous nepreparat 356 Cous-cous nepreparat Divella 341 Covrigei 378 Covrigei Capollini 410 Covrigei cu sare Capollini Pan 442.5 Group Covrigei cu sare Jack Pot 406 Covrigei cu tarate Mini Feast 399.5 Covrigei superiori cu rosii, 429 busuioc si oregano Boromir Covrigei ulei de masline 501 Boromir Covrigei vanilati Dorivi 441.4 Prodcom Covrigi 320 Covrigi de Buzau Boromir 418 Crackeri cu mere si scortisoara 397 Vitasnella Crackeri fara colesterol Misura 382 Novita Crackeri integrali Crich 425 Crackeri integrali Delhaize 360 Mega Image Crackeri integrali Misura 387 Crackeri Magretti Galbusera 370 Crackers cu ulei de masline 429 extravirgin si rozmarin Crich Crackers de orez Teriyaki 401 Delhaize Crutoane cu ulei de masline 438 Panmonviso Cus-cus Arnos 362 Faina alba 364 Faina alba de grau 000 Grania 358

7.3 11 8 7.9 10.3 4.3 2.9 10 12 4 13 11.3 10 10 9.5 10 8.1 10.9 10.8 10.2 11 11.2 6 13.9 11.1 12 12.8 11.6 10.9 8 11.5 10.9 10.3 11.5

3.8 1.5 1.3 2.1 3 1.3 2.4 0.8 1.5 1 1 1.3 3 13 12.5 6 11.5 10.3 18.3 12 1 6.1 8.5 9.6 13 5 10.9 1.5 12.1 3.6 15.5 2.4 1 0.9

79.1 78 79.9 75 77.4 8.6 12.2 50.8 72.2 31 72 71 79 71 73 78 70.6 73.3 73.2 73.1 71 77.4 74 60 65.9 67 59.3 77.4 69.1 85 63.2 74.2 76.3 76

0 3.5 5.1 6.5 0 4.5 3.6 2.5 3 1 2 0.2 5 0 0.6 0 0 0 0 0 3.4 0 3 1 buc = 44 g 1 bol = 30 g

+ + + + 1 punga = 500 g + 1 cutie = 240 g + + + + + + + 1 covrigel = 6 g + + + + + 1 punga = 100 g + 1 punga = 100 g + 1 punga =100 g + 1 covrig = 50 g + 1 buc = 10 g + 1 cracker = 14 g +

11.8 1 cracker = 6.5 g + 8 8 1 buc = 13 g + + + + + + 1 punga = 125 g + + + +

11.5 1 cracker = 6 g 4 1 cracker = 6 g 3.5 0 15 0 2.7 0.6

Faina alba de grau 650 Pambac Faina alba de grau Dobrogea Faina alba pentru prajituri Drobrogea Faina alba superioara 000 Arpis Faina alba superioara Boromir Faina alba superioara de grau Castello Faina alba superioara Pambac Faina alba tip000 Titan Faina de grau alba 550 Baneasa Faina de grau integrala Grafschafter Faina de grau integrala Solaris Faina de grau macinis integrala Dobrogea Faina de grau neagra Baneasa Faina de hrisca Solaris Faina de naut Faina de orez Faina de patiserie dietetica SanoVita Faina de porumb (malai) Faina de secara Faina de secara Boromir Faina de secara integrala Solaris Plant Faina din soia Solaris Plant Faina Dura Food Faina Eroski Faina Espigas De Oro Faina integrala Faina integrala de grau ecologica Natura Land Faina integrala de ovaz Pirifan Faina integrala din grau Sanovita Faina integrala din ovaz Sanovita Faina integrala din secara Sanovita Faina neagra de grau Boromir Faina orz Faina pentru paine Slabesti Mancand Faina pentru patiserie Slabesti Mancand Fasole extra Sunshine Felii crocante cu faina integrala

347 384 380 352 346 345 352 342 345.5 307 367 349 358 383 387 359 328 366 354 361 335 372 366 331 339 339 347 378 348 388 328 347 345 326 328 272 342.8

10.6 11.5 10.5 11 10.3 10 10 10 9.5 11.4 10 12.5 11.2 16.7 22.4 6.9 27.6 8.5 9.4 9.3 11.6 46.5 12.3 10.5 10.6 13.7 14.2 14.6 14.4 14.4 9.3 10 10.5 25.9 27.6 23.5 10

1.3 1 1 0.9 0.9 0.9 0.9 0.9 1.1 2.4 1.6 1.9 2.1 5 6.7 0.6 6.8 1.7 1.8 1.7 1.9 6.7 1.3 1.2 0 1.9 1.8 1.6 1.8 6.8 1.7 1.1 1.6 6 6.8 1.5 0.8

73.2 80 80 73 74.2 74.2 76 73.6 74.4 60 73.3 68.2 73.6 66.7 57.8 79.4 39.2 77.7 77.5 74.9 67.8 37.9 76.3 69.6 71.8 72.6 66.8 64.3 66.2 64.3 66.6 74.4 74.5 42.2 39.2 41.1 70.8

0.6 1.1 1.1 0 0 0 0 0 0 10 10.4 19 0 10 1 pachet = 500 g 10.8 1 17.2 1 punga = 1 kg 7.4 14.6 0 2.3 10.2 1 punga = 500 g 0 5.5 4 12.2 2.4 0 0 4 7.5 0 10.1 16.6 17.2 0 3.9 o cutie=500g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

graham Stilla Fitness Felii crocante cu secara Stilla 374 Fitness Felii crocante cu secara Stilla 336.3 Fitness line Felii crocante din porumb cu 382 branza Stilla Fitness Felii de cereale Velt 353 Felii din cereale cu seminte 326 Agapy Felii orez expandat Plus 392 Fidea de casa cu oua Pambac 362 Fidea de orez Binh Tay 372 Foccacia 263 Foi lasagna cu spanac Barilla 352 Foi lasagna Monte Banato 353 Foi lasana Gallo 373 Fulgi cereale integrale Ballu's 373 Rommac Fulgi cu cereale integrale si orez 373.9 Rommac Fulgi cu cereale integrale si 362 orez, cu fructe Rommac Fulgi de cereale (grau, secara, 320 ovaz, orz) Sanovita Fulgi de cereale (grau, secara, 325 ovaz,porumb,orz) Sanovita Fulgi de cereale cu iaurt Stilla 405.3 Fitness Fulgi de cereale Integrale 406 Distins 3S Super Slim Siluet Fulgi de cereale Multi Cereal 313 Solaris Plant Fulgi de grau 339 Fulgi de grau cu tarate Sanovita 357 Fulgi de grau cu vitamine 334 Sanovita Fulgi de grau germinat Granovit 308 Fulgi de grau integral cu fibre si 340 pudra de cacao Linia Velt Fulgi de grau integral, fibre si 340 pudra de cacao Rommac Fulgi de grau Pirifan 350 Fulgi de grau Sanovita 301 Fulgi de orz 386 fulgi de orz Agapy 318 Fulgi de orz Pirifan 352 Fulgi de orz SanoVita 338 Fulgi de ovaz 246

9.2 9.6 10 9.6 12.8 8.3 12 6 8.8 12 11 12.5 7.8 8.1 6 11.5 11.3 7.5 9.9 11.6 10 10 10.8 13 8.7 8.7 10.6 11.7 14.4 11.9 11.9 10.4 17

2.6 1.8 4.2 1.9 2.3 3 1.6 0 8.8 1.5 1 1 2.9 1.5 2.3 3.3 3.2 5.1 2.7 2.8 1 2.4 2.4 1.8 2 2 1.8 1.8 6.8 1.6 3.6 1.4 7

78.9 69.7 76.1 73.5 63.4 83.2 80 84 36.8 71.4 75 77 78 82 79 60.8 61.8 80.9 85.6 72.3 83 72.6 67 58 75.4 75.4 72.3 59.6 64.3 57.3 67.3 71 66

9.5 5.6 3.2 6.5

1 felie = 8 g

+ +

1 felie = 6.6 g 1 felie = 7g

+ +

10.3 1 pachet = 35 g + 2.9 3 0 1.8 3 5 3 4.3 4.4 4.3 9.7 10 2.9 6 13.1 12 0 1 pachet = 25 g + + 1 punga = 300 g + + 1 buc = 25 g + + + + 1 punga = 250 g + 1 punga = 250 g + + + 1 punga = 250 g + 1 punga = 500 g + + + 1 punga = 150 g + +

11.6 1 cana = 50 g 9 7 7

1 lingura = 17g + + 1 punga = 150 g + + + + + + + +

0 0 15.5 2.7 0 10 15.4 1 cana = 100 g

Fulgi de ovaz bio Delhaize Fulgi de ovaz Carrefour Fulgi de ovaz cu miere Quaker Oat so Simple Fulgi de ovaz delicat Hahne Fulgi de ovaz Fortin Fulgi de ovaz integral Solaris Fulgi de ovaz intergral Morning Sun Fulgi de ovaz marunti Holiday Fulgi de ovaz NaturTierra Fulgi de ovaz Noe Fulgi de ovaz Pirifan Fulgi de ovaz Quaker Fulgi de ovaz Rommac Fulgi de ovaz Sanovita Fulgi de porumb Fulgi de porumb 365 Fulgi de porumb Clever Fulgi de porumb Cribbits Fulgi de porumb cu ciocolata Fortza Titan Fulgi de porumb cu fructe exotice Sanovita Fulgi de porumb cu miere Fortza Titan Fulgi de porumb cu multivitamine si fier Fortza Titan Fulgi de porumb Distins Fulgi de porumb fara zahar Agapy Fulgi de porumb fara zahar Pirifan Fulgi de porumb fara zahar Sanovita Fulgi de porumb fara zahar Solaris Fulgi de porumb Goody Fulgi de porumb Granovit Fulgi de porumb Stilla Natura Fulgi de porumb Winny Fulgi de secara Fulgi de secara Pirifan Fulgi de secara Sanovita Fulgi de secara Solaris Plant Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt Fulgi grau Bulgur Bohlsener

351 354 366 360 366 359 352 352 371 354 370 356 320 352 357 378.5 376 358 393.1 313.1 423.1 378.5 376 355 335 370 368 375 371 384.7 390 322 352 296 322 340 235

12.5 14.9 8.4 12.5 12.5 12.7 13.5 13.5 12 13 13.5 11 10 13.5 7.7 8 7.4 8.1 8.6 5.9 6.6 8 7.7 8.2 8.2 8.6 8 8.2 8.2 7.9 8.4 9 9.7 9.5 9 7.9 4

7.4 7.6 6.2 7 7 6.1 7 7 7 6.2 7.4 8 4.7 7 0.6 0.5 1.5 1 2.7 17 7.9 0.5 1 1.3 1.3 0.8 1.5 1.3 1.2 1.2 1 1.5 2.6 1.7 1.5 2.1 1

58.7 56.5 68.7 57 63.3 63.5 58.7 58.7 65 62.5 60.5 60 58 58.7 85.7 85.5 81.4 80.4 83.4 67.7 81 85.5 85.4 72.5 72.5 82.2 85 81.5 81.8 84.6 84.5 66 70.8 60.7 66 75 52.5

8.7 9.5 6.8 0 5.4 0 0 10 4 9 8.1 9 6.8 0.5 3.6 0 0 4.2 0 1.4 0 3.6 1 2.1 2.1 0 3.6

+ + + + + + + + + + + + + + + + + + + + + + + 1 punga = 120 g + 1 punga = 250 g + 1 punga = 250 g + 1 punga = 250 g + + + + + + + + + + +

1 punga = 500g 1 punga = 500 g

1 punga = 150 g 1 punga = 500 g 1 cutie = 500 g

2.3 1.4 1 punga = 250 g 2 0 14.8 0 0 12 1 punga = 500 g 6.5 4.4

Muehle Fulgi ovaz cu seminte canepa Canah Fulgi ovaz Flocons d'Avoine Auchan Fulgi pentru piure Maggi Fulgi petale de orez si grau integral Cora Fulgi porumb Aro Fulgi porumb Stilla Fitness Kaufland Fulgi presati din grau integral Sanitarium Weet-Bix Fusilli tricolori La Capannina Galete din orez 365 Germeni de grau Germeni de grau bio Probios Germeni de grau Sanovita Germeni de grau Solaris Gnocchi di patate Bertagni Gransoare Carefour Grau expandat dulce cu gust de fructe Triti Bell Grau incoltit Grau seminte Grausoare dietetice Gris de grau Gris de grau salbatic Verival Bio Gris de la Arpis Gris din grau Titan Hrisca Hrisca Bunetto Inlocuitor de cafea din cereale Breakfast Linguine De Cecco Linte rosie decorticata Trs Lipie Lipie Carrefour Lipie graham Macaroane nefierte Malai extra Baneasa Malai extra Cora Malai extra degerminat Top Apetit Malai extra Pambac Malai grisat extra Dobrogea Malai pentru mamaliga Panzani

441 368 350 381 391 371 356 358 380 360 360 350 360 146 372 383 349 347 372 360 339 352 343 343 335 351 346 318 270 317 266 371 348 352 352 349 352 355

19 11 9 10 7.8 7.8 12.4 12 7.6 23.2 23 8.7 15.5 3.5 8 6.5 25 14.4 9.6 12.7 9.4 11 11 13.2 12.6 5.5 13 23.8 8.1 9.3 10 13 8.9 7 7 7 7.2 8.2

18.5 7.5 3.4 1.4 1.8 1.4 1.4 1.1 3.5 9.7 9.7 10 12 0.3 1.3 1 8 1.8 1.6 1.1 68.8 0.9 0.8 3.4 3.3 0 1.5 1.3 2.7 7 3 1.5 1 1 1 1 1 1.1

51 58 70.6 80 85.2 81.8 67 75 79.1 51.8 51.8 56.3 52.5 32.3 80 87.6 42 72 80 72.8 0.9 73 73 71.5 63.2 81.9 70.2 56.3 51.4 54.2 55 74.7 75.1 78 78 70 75 78

20 12 5.8 4 1.4 4.1 11 0 0 13.2 13.2 1.6 6.5 0 5.9 4.1

1 lingura = 8 g

+ + +

1 cutie = 375 g 1 punga = 1 kg

+ + +

1 biscuite = 15 g + + 1 felie = 15 g + + 1 punga = 250 g + 1 lingurita = 5 g + 1 punga = 250 g + + 1 gransoara = 5.2 + g + + + + +

11 12.2 0 1 buc = 5 g 3.9 0 0 0 10 0 7.7 3.5 5 4.1 0 7 3.2 0 0 0 7.2 0 0

1 punga = 500 g + + + + + 1 borcan = 200 g + + + + + + + + + +

1 buc = 64 g 1 buc = 40 g 1 buc= 64 g

1 punga = 1 kg

1 lingura = 15 g + + +

Malai superior Castello Malai superior din porumb degerminat No. 1 Carrefour Malai superior Titan Mei fiert Mei uscat Mini penne rigate piccolini Barilla Mix de cereale Basis Msli Naturgut Muesli bio cu ciocolata 70%, cu alune si cocos Montignac Muesli Cranberries Sano Vita Muesli crunchy cu ciocolata Stilla Natura Musli 365 Delhaize Mega Image Musli 40% fructe Stilla Musli 40% Fruit Stilla Natura Musli Beeren Real Bio

360 361 328 119 378 355 361 401 354 470 358 371 371 320

8 7 9 3.5 11 12.7 12.4 9.9 7.5 9.6 9.7 8.2 8.2 9.4 11 6.2 7.8 9.9 8.5 8 7.3 9.6 10 8.2 7.8 8 8.5 10.7 8.7 10.2 8.4 10.5

1 1 0.5 1 4.2 2 6.8 16.7 1.8 18.6 4.4 4 4 4.9 12 4.1 14 15.4 12.6 18 15.1 4 6.4 4.3 4.6 4.4 4.1 9.3 11.5 23.3 15 3.1

80 81 72 23.7 72.9 69.3 56.8 52.8 72.5 63 67.4 74.6 74.6 59.5 60 68.7 68 62.1 64 62 72.2 68.2 59.2 61.3 61.1 63 64.6 54.8 68.7 56.1 73.3 63.5

0 0 0 1.3 8.5 4.5 9.6 100g

+ + + + + + +

12.7 1 punga = 375 g + 6 6 4.9 0 7 1 punga = 400 g + + +

1 punga = 750 g + + 1cescuta mica de 10.1 + cafea = 50 g 10 0 6.1 7.2 0 0 0 0 9.2 9.7 9.2 10 19 11 1.6 6.9 0 8.5 1 portie = 40 g 1 cutie = 750 g 1 cutie = 750 g + + + + + + + 1 punga = 500 g + + + + + + + + + + +

Musli cereale integrale cu 392 stafide si migdale Granola Musli crocant cu capsuni si 334 mere Vie Sant Musli crocant cu miere Vitalis 427 Musli crocant cu stafide si grau 426 incoltit Vitalis Dr. Oetker Musli Crunch mure si zmeura 432 SanoVita Musli crunchy banana si 442 ciocolata Crip Crop Musli Crunchy Stilla Natura 455 Musli cu 10 fructe diferite 332 SanoVita Musli cu 30% fructe Master 334 Crumble Musli cu 40% fructe cu 10 vitamine SchneeKoppe 319 Kaufland Musli cu 40% fructe Distins 317 Musli cu 40% fructe Vitalis 330 Musli cu 50% fructe Alnatura 329 Musli cu alune Morning Sun 346 Musli cu alune Sanovita 361.9 Musli cu amestec de nuci Vitalis 475 Plus Musli cu capsuni Crunchy Stilla 463 Natura Musli cu cereale germinate 350

Granovit Musli cu cereale integrale si 335 seminte Bio Real Musli cu ciocolata Vitalis 400 Musli cu fructe 365 335 Musli cu fructe Distins 332 Musli cu fructe Goody Crunchy 440 Musli cu fructe Winny 330 Musli cu fulgi de ciocolata si 346 alune Distins Musli cu mar si scortisoara 344 Nestle Musli cu mar si scortisoara 365 Rommac Musli cu stafide si alune Stilla 403.8 Musli Dynamic Vitalis Dr. 356 Oetker Musli Fit & Active Vollkorn 331 Musli fructe Granola 346 Musli Goody Breakfast 350 Musli instant cu fructe Sanovita 324 Musli Morning Sun 321 Musli Nestle 414 Orez alb negatit 365 Orez Atifco 361 Orez Basmati negatit 347 Orez basmati si salbatic Panzani 358 Orez Basmati Uncle Ben's 351 Orez bob lung Uncle Ben's 344 Orez brun integral Gran Nero 325 Riso Scotti Orez brun integral Riso Scotti 360 Orez brun prefiert Panzani 350 Orez brun prefiert Panzani gatit 141.8 Orez brun Sanovita 349 Orez brun semicomplet Bio 353 Nature Orez Carosio 354 Orez cu bob foarte mare Colosal 359 Scotti Orez cu bob lung negatit 370 Orez cu bob lung Panzani 351.2 Express Orez cu bob lung Scotti 347 Orez cu bob mare Scotti 334 Orez cu bob rotund Deroni 343 Orez cu bob rotund Scotti 355 Orez Deroni 351 Orez expandat Riso Scotti 381

12.4 9.8 9.7 9.6 6.1 9.5 9.6 9.7 7.2 11.2 11.3 9.8 8.9 11.5 7.9 8.9 9.7 7 6 8 9.1 9 7.7 9.9 7.9 8 2.9 7.3 7.5 6.7 6.8 7.9 7 6.7 6.8 6.8 6.4 7 8.3

7.7 12.6 4.8 4 16 3.8 4 3.6 7.1 9 7.2 5.7 5.6 6.4 6.8 5 9.6 1 0.8 0 1.1 1.1 0.4 3.4 2.6 2.9 2.9 2.8 0.6 1.5 1.4 2.9 0.5 0.6 0.7 1.3 0.9 1 3.1

54.1 62 63.5 68.2 64 68.5 68.2 68.2 68 69 61.4 60 65 61.7 72.4 60.2 68.1 80 82 76 78 76 77 63.7 76.3 73 26.1 71.2 0.5 78.5 79.8 77.2 76.5 78.8 77.5 76.1 80.5 78 79.9

12.9 7.5 6.5 0 0 9.7 9.2 8 6.7 0 7.6 10 8.8 0 0.5 9.8 8.3 1 0.6 12 0 0.6 1.4 8.5 4.3 1 1 3.3 3 0 1.2 3.5 0 0 0 0.7 0 1 4.1 1 portie = 40 g

+ + + + + 1 punga = 750 g + + + + 1 punga = 750 g + + + + + + + + + + + + + + + + + + + 1 punga = 500 g + 1 cutie = 1 kg + + + + + + + + + +

260g

1 cutie = 500 g

1 felie = 8 g

Orez expandat Roppo Orez fiert Orez integral Delhaize Orez integral Riso Scotti Selection Orez integral Solaris Orez integral Uncle Ben's Orez lung prefiert Scotti Orez mexican Scotti Orez natur Express Panzani Orez nefiert Risotto Orez pentru pilaf Deroni Orez prefiert Atifco Orez prefiert cu bob lung Panzani Premium Orez prefiert Sunshine Orez salbatic Scotti Orez slefuit cu bobul rotund Bunetto Orez Sunshine Jasmine Orez thai rosu bob lung Natura Land Paine crocanta cu susan Rivercote Paine crocanta cu susan si amarant Allos Paine cu faina integrala Vita Star Paine dietetica aparat Moulinex Paine extrudata Profi Paine integrala secara cu amestec cereale Mestemacher Paine Moulinex Oct Paine prajita integrala Dia Paine prajita Light Form Eti Paine toast KornFit Savoria Paine toast Panzucca Savoria Panite branza Nutrizzia Panite branza Nutrizzia (cereale extrudate) Panite felii crocante crisp bread Nutrizzia Panite felii pufoase grau Nutrizzia Panite felii pufoase multicereale Nutrizzia Panite felii pufoase orez Nutrizzia

365 130 337 344 370 344 353 163 358.7 380 334 344 347 357 358 330 248 360 362 362 245 234 380 197 365 365 358 243 286 412 322.6 321 339 355.6 379

7 2.7 7.5 7.6 7.9 8 6.9 3.1 7.7 8 6.8 5.5 7 7.5 8.4 7 8 7 11 11.5 11.3 7 11 6.2 11.7 12.6 19.3 9.6 7.5 8.6 10.9 23.2 11.4 9.8 8

1.8 0.3 2.4 3.1 2.9 2.2 0.7 5.5 2.4 0.3 1.2 0.9 0.6 0.7 1.2 1 0 1.5 6 7.5 2.3 3 2.2 4.7 5 6.6 1.4 6.8 3.8 12.7 2.2 0.2 0.8 1.7 1.1

78 28.2 71.5 68.6 77.2 73 78.8 25.3 74.7 84 74.1 80.1 78 80.2 78.5 71.8 77 79 58 61.3 47.5 42 78 32.4 66 63.8 70.2 35.6 55.5 65.1 69.1 54.6 70.3 73.9 82.9

0 0.4 6 5.7 3.5 3.2 0 2.3 2 0 0.5 3.2 0 1 0 0 0 2 0 12.5 5.8 1 0 8.4 11 6 0 8.6 3.7 4 9.7 9.7

1 felie = 10 g 1 punga = 1kg 1 cutie = 500 g

+ + + +

+ 1 punga = 125 g + 1 punguta = 125 + g + + + + + + + 1 punga = 500 g + + + + + 1 cracker = 10 grame + + 1 felie ~ 50 g 1 felie = 50 g 1 felie = 9 g o felie = 8.5 g 1 felie = 25 g 1 buc = 10 g 1 buc = 7.5 g + + + + + + + + + + + + + +

13.3 1 buc = 10 g 9.7 2.9 1 buc = 10 g 1 buc = 10 g

Panite glazurate cacao Nutrizzia Panite glazurate Iaurt Nutrizzia Panite graham Nutrizzia (cereale extrudate) Panite integrale Nutrizzia (cereale extrudate) Paste cannelloni Cora Paste capellini Barilla Paste Cornetti Titan Paste cous-cous cu ou Monte Banato Paste cu ou Fratelli Pignatti Paste cu ou Monte Banato Paste cu ou si negru de sepia Giovanni Rana Paste din faina de orez Riso Scotti Paste elicoidali Granoro Paste fainoase Conchiglie Baneasa Paste fainoase cu morcivi si rosii Barilla Paste fainoase cu ou Arnos Paste fainoase cu ou Divella Paste fainoase D'oro Arpis Paste fainoase din faina de secara Karmel Paste fainoase Emiliane Barilla Paste fainoase farfelle Brailla Paste fainoase Fidelini Monte Banato Paste fainoase integrale penne rigate Barilla Paste fainoase maccaroni Baneasa Paste fainoase penne Barilla Paste fainoase scoici Gata Paste fainoase speciale pentru copii Fizi Filiz Paste fainoase spirelli 365

443 441 324.5 302 360 350 339.4 382 253 382 279 336.7 352 350 357 365 365 350 328 365 357 365 351 365 357 350 363 348

8.6 8 10.3 10.2 12 12 9.4 12 9.6 12 11.2 6.5 12.5 11 13 11.3 14.7 10 9.3 15 12.5 14.9 12.5 11 12.5 11 11.3 11.8 11.5 14 11 14.3 10

16.9 17.3 2 1.5 1.5 1.5 2.6 1.1 1.6 1.1 4 0.7 1.5 0.7 2.5 3 3.8 1.1 1.7 4.5 1.8 2.8 2.5 0.7 1.8 0.7 1.4 1.5 1.9 3 0.7 14.3 6.5

63.8 61.4 69.9 67.8 73 72.2 69.6 75 50 75 49.6 76.2 72 75 68.3 73.2 68.1 72 66.6 66 75 70 66.7 75 75 75 76 72 72.7 65 75 57.1 46.8

9.7 9.7

1 buc = 10 g 1 buc = 10 g

+ + + + + + + + + + + + +

10.3 1 buc = 7,5 g 15.7 1 buc = 6.25 g 3 3 0 0 0 0 3 3.6 1.8 0 4.5 0 0 0 14.6 3 3.6 0 6 0 3.6 0.6 0 0 0.8 0 0 7.1 0 1 buc = 6 g 1 cutie = 500 g

1 punga = 400 g + 1 cutie = 400 g +

+ + 1 punga = 500 g + + + + 1 punga = 200 g + + + + + 1 punga = 500 g + 200g crude = 550g fierte + + + + + +

Paste fainoase tagliatele Arnos 354 Paste fainoase tagliatelle cu ou 343 din faina de grau dur Da Marco Paste fainoase taitei Baneasa 350 Paste fainoase tortelini cu ricotta 411 si spanac Barilla Paste fainoase tortelini cu ricotta 285 si spanac Finno

Paste fainoase Toscana Paste fara ou Boromir Paste fusili Dr. Man Paste fusilli n.98 Barilla Paste fusilli spirale extra Arpis Paste grau Esselunga Paste integrale fusilli Barilla Paste integrale fusilli Divella Paste integrale fusilli Misura Paste integrale Misura Paste integrale nefierte Paste macarron Alipende Paste N7 Spaghettoni Paste papillons Pates d'Alsace Cora Paste Penne Paste penne rigate Baneasa Paste Pipe Rigate Combino Paste ravioli cu branza Monte Banato Paste soia Dr. Man Paste spirale Domani Paste spirale Monte Banato Paste tagliatelle cu spanac Barilla Paste, 2 oua Paste, 4 oua Paste, 8 oua (de casa) Penne cu 5 legume Panzani Penne din faina integrala de grau organic La terra e i cielo Penne integrale 100% Probios Penne Rigate Kaufland Penne Rigate La Capannina Penne Rigate Panzani Penne Rigate Titan Pernute de cereale cu ciocolata si musli Dr. Oetker Vitalis Pesmet Pesmet (alb) dulce Pesmet alb Titan Pesmet Delhaizer Pesmet din paine alba Vitastar Piscoturi cu oua Savoiardi Piscoturi cu oua Savoiardi Boromir Piscoturi Savoiardi Balocco Pogacele cu unt

351 350 328.3 356 350 353 349 330 286 335 348 338 356 373 357 350 352 338 328 350 365 347 379 392 400 351 356 335 358 358 354 339.4 450 342 398 369 346 360 385 376 377 204

10.5 11 26.9 12 10 13 12.5 12 11 13 14.6 12 12.5 15 12.5 11 12 11.3 26.9 10 11.9 12 14 15 17 13.1 12.5 16.2 11.5 12 12 9.4 8.9 10.2 11.3 12 11 12.3 8.7 8 8.4 4.3

1.3 0.7 6.6 1.5 1.1 1.5 2 2.2 2 1.5 1.4 2 1.5 5 1.8 0.7 1.3 6.2 6.6 1.1 1.6 1.5 2.6 3.4 5 1.6 1.6 2.2 3.2 1.1 2 2.6 14.9 0.9 5.1 1 1.2 1 3.3 3 3.7 9.8

75 75 38.2 72.2 72 71.8 67.2 65.5 56 67.5 75 68 71.7 67 75 75 73 59.4 38.2 72 75.8 71.4 75.1 72.9 69.2 68 73 62.5 73.2 75 72 69.6 67.4 73.3 74.2 78 72.8 74.6 80.2 26.9 77.6 23.3

0 0 16.8 3 0 0 1 punga = 1 kg 6 6 6 6.4 8.3 0 3 0 3.6 0 0 0

+ + + + + + + + + + + + + + + + +

1 punga = 250 g +

16.8 + 0 1 punga = 300 g + 0 1 punga = 500 g + 3 3.2 3.2 3.2 6.3 0 7.1 3 0 0 3.6 5 3 2.4 0 3.2 1.6 2.5 0 2.7 3 + + + + + + 1 punga = 500 g + 1 punga = 500 g + + 1 punga = 500 g + + 1 cutie = 425 g + + + + + + + +

1 cutie = 400 g

1 cutie = 200 g

1 piscot = 10 g

1 piscot = 8.33 g + 1 buc = 47 g +

Porumb dulce in vid Olympia 118 Porumb fiert Kaufland 89 Porumb incoltit 476 Quinoa 368 Quinoa gatita 120 Quinoa organic Now Foods 380 Rondele crocante de grau 362 expandat Linia Velt Rondele de orez expandat Crusti 392 Croc Rondele de orez expandat cu 377 aroma de caramel Stilla Fitness Rondele de orez expandat cu aroma de mar si scortisoara 381 Stilla Fitness Rondele de orez expandat cu glazura de ciocolata Stilla 455 Fitness Rondele de orez expandat cu 454 iaurt Stilla Fitness Rondele din grau expandat cu 431 glazura de ciocolata SanoVita Rondele din grau expandat cu 457 glazura de iaurt SanoVita Rondele din grau expandat 364 Sanovita Rondele din orez expandat 397 Sanovita Rondele grau expandat Stilla 340 Fitness Secara 335 Seminte de in BIO Natura 586 Seminte de susan Pirifan 592 Soia Darling 353 Soia germeni 31 Spagete nr. 5 Barilla 337 Spaghete Baneasa 350 Spaghete Barilla 350 Spaghete crude 379 Spaghete cu ou Monte Banato 382 Spaghete De Cecco 355 Spaghete din faina de orez 336.7 Spaghete din grau dur Cora 344 Spaghete fierte 158 Spaghete integrale nr. 5 Barilla 351 Spaghete integrale Vita D'or 329 Spaghete integrale Vollkorn Bio 330 Spaghete La Collezione Barilla 360 Spaghete Pambac 350

3.9 2.9 18.8 14.1 4.4 14 13.5 8.2 6.1 6 6.8 6.3 9 9.2 13.5 8 11.4 14.8 18.3 20 52 1.8 12.5 11 12 14 13 13 6.5 13 5.8 12.5 12 12 14 11

1.3 2.5 34.5 6.1 1.9 6 0.9 3.2 0.9 0.8 15.3 15.7 13.1 15.3 0.9 3 0.8 2.5 42 55 1 0.2 2 0.7 1.5 2.6 1.1 1.5 0.7 2 0.9 2.5 2.3 2.2 3.5 0.7

22.7 11.2 19 64.2 21.3 70 74 81.1 84.8 86 72.1 69.9 68.5 69.9 74 83 70.3 69.8 30.4 1 32 5.3 67.2 75 72.2 75.1 75 73 76.2 65 30.9 66.7 65 65.5 68 75

2 2.8 2 7 2.8 12 3 3.2 2.2 2.2 1.7 0 0 0 3 3

1 cutie = 340 g

+ + + + + + +

1 buc = 7g 1 rondea = 3 g

+ + +

1 rondea =3,5 g + + 1rondea = 19 g 1 bucata =19 g + +

1 rondea = 10 g + 1 rondela = 10 g + + + + + + + + + + + + + + + + + + + + +

13.3 1 buc = 10 g 14.6 27.3 0 2 1 punga = 100 g 2 6 0 3 1 cutie = 500 g 3.2 0 0 0 7 1.8 6 10 0 3 0 1 pachet = 500 g

Spaghete Pasta D'Oro Arpis Spaghetti Integrali De Cecco Spaghetti integralli De Cecco Taitei chinezesti de soia fierti Taitei cu ou si cu grau dur Monte Banato Taitei de casa lati si ondulati Hutton Taitei de casa Pambac Taitei dietetici Baneasa Taitei din faina de orez Vifon Tarate de grau Tarate de grau Luomu Tarate de grau Pirifan Tarate de orez Now Foods Tarate de orez Now Foods Tarate de ovaz eco Salim

350 328 335 17.6 363 391 362 340 991 216 143 293 466.7 462 330

10 14.5 14 0.9 14.3 13 12 12.5 8 15.6 15 2.9 20 19.8 16.6 17.6 17.6 17 15 7.9 13.5 13.5 13.5 8.1 9.8 13.9 9.3 7 5.6 8.9 9.4 8.6

1.1 2.5 3 0.9 1.5 2.8 1.6 1.2 0 4.3 1 0.2 20 19.8 8.6 8.7 8.7 7 5.4 3.7 0.9 0.9 0.9 2.8 3.1 5.4 7 20.8 20.6 3.5 2.8 3.5

72 62 62.5 3 73 76.5 75 70.5 240 64.5 9 80.6 53.3 52.8 46.6 44.1 60.6 60.4 26 83.5 74 74 74 80.9 82 56.5 54.2 65.7 69.8 81.5 80.7 81

0 7.5 8 2 0 0

1 cutie = 500 g

+ + + +

1 punga = 200 g + 1 punga = 250 g + + + + + + + + + + + + + + + + + 1 felie = 8 g + 1 felie = 8 g + 1 punga =100 g + 1 punga = 250 g + 1 bucata = 62 g + + + + + +

Tarate de ovaz Hacendado 358 Tarate de ovaz Sano Vita 326 Tarate de ovaz Solaris 246 Tarate Hacendado 289 Tartine de orez cu quinoa Lima 399 Tartine din grau Carrefour 358 Tartine din grau ecologic Risette 364 Scotti Tartine din grau ecologic Scotti 364 Tartine din orez ecologic Scotti 381 Tartine multicereale Lima 395 Tortellini cu ciuperci Monte 330 Banato Tortilla din faina de grau Poco 317 Loco Wafe din orez cu ciocolata cu 480 lapte Hig Wafe din orez expandat cu iaurt 487 Hig Wafe orez cu porumb Hig 393 Wafe orez cu susan Hig 386 Wafe sare de mare Hig 390

0 3.5 2.4 300 g 42.8 1 lingurita = 4 g 55 37 1 punga = 250 g 13.3 13.2 1 lingura rasa = 16 9g 16.5 1 lingura = 10 g 16.5 1 pachet = 200 g 15.4 37 1 punga = 200 g 25 3 1 0 3.9 0 0 3 0 0 0 0 0

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii legume

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Legume congelate si condimente 31 China D'aucy Legume pt preparare la tigaie 118 Traditional Vita Star Amestec de 8 legume Uncle 42.9 Statis Amestec de legume congelate cu 66 orez Hortex Amestec de legume congelate 26 Fitness Premium Iglo Amestec de legume cu orez 62 Gradena Amestec de legume cu unt 103 Green Gold Plus Amestec de legume de gradina 55 congelate Casa Taraneasca Amestec de legume de vara Iglo 37 Amestec de legume macedonean 43 Bonduelle Amestec de legume macedonean 30 Delhaize Amestec de legume mexican cu 169 orez Casa Taraneasca Amestec de legume mexican 56 Hortex Amestec de legume Minestrone 38 Dujardin Amestec de legume pentru bors 20 romanesc Casa Taraneasca Amestec de legume pentru 42 ciorba Minestrone Greens Amestec de legume pentru 51 ciorba vita Casa Taraneasca Amestec de legume pentru salata 56 boeuf Casa Taraneasca Amestec de legume pentrut 20 ciorba Emborg Amestec de legume Vita Star 53 Amestec de vara Dujardin 31 Amestec Hawaii mix Dujardin 98 Amestec legume congelate Vip 33 Hortex Amestec legume Country Vita 99 Star Amestec legume de primavara 30 Hortex Amestec legume gradinaresc 67 Iglo Amestec legume mediteranean 27 Iglo

1.6 2.7 1.6 2.4 2.3 2.2 2.9 3 1.7 2.2 2.1 5 3.6 2.1 1.3 2.1 2.5 2.2 1.6 3.6 2.3 3.9 1.9 1.7 2.8 3.4 2

0.3 2.2 0.2 0.3 0.2 0.4 6.1 0.1 0.3 0.3 0.3 1.1 0.4 0.2 0.2 0.2 0.1 0.1 0.1 0.5 0.2 0.5 0.4 4.8 0.3 0.4 0.1

4 21.7 9.3 13.3 3.7 12.1 9 11.2 6.9 7.9 4.4 36.8 7.5 7.1 3.4 8 10.7 12.1 3.2 8.4 5 19.6 5.4 12.3 4 12.1 4.4

4 0 3 0 0 0 0 1 0 0 3.9 1 2 2.9 0 0 0 0 0 0 3.5 3.3 0.8 0 0.8 0 0

1 punga = 400 g + + + + + 1 punga = 400 g + 1 cutie = 300 g + + + + 1 buc = 265 +

1 punga = 400 g + + 1 punga = 450 g + + 1 punga = 450 g + 1 punga =400 g + + + + + + + + 400 g + + +

Amestec legume pentru ghiveci LegoFruct Amestec legume pt ciorbe Vita Star Amestec legume stir fry Dujardin Amestec legume supa K-classic Amestec mexican 3 legume Dujardin Amestec mexican congelat Casa Taraneasca Amestec mexican cu ciuperci champignon Hortex Amestec mexican de legume congelate Winny Amestec mexican de legume Gradena Amestec mexican de legume Vitae D'oro Amestec mexican Dujardin Amestec mexican LegoFruct Amestec mexican Prima Amestec mexican Tiko Amestec pentru ciorba traditionala Casa Taraneasca Amestec salata frantuzeasca BoVita Amestec salata gourmet Edulis Andive Anginare Aperitiv de vinete Natur Bravo Ardei (galben, congelat) Ardei (iute, congelat) Ardei (rosu, congelat) Ardei (verde, congelat) Ardei capia Ardei gras congelat felii Dujardin Ardei gras galben Ardei rosu fiert Ardei rosu gras Ardei rosu iute Ardei verde Ardei verde fiert Ardei verde iute Alipende Arpagic Baby carrots congelati Dujardin Bame congelate Casa Taraneasca

34.1 26 64 32 72 46 97 46 46 72.5 50 61.7 20 46 38 64 16.4 17 51 119 25 40 30 24 26 26 27 28 31 40 24 26 29 30 27 87

1.6 2.1 2.6 1.2 5.2 2.8 3.6 2.8 2.4 3.4 2.5 3.2 3 2.4 1.8 2.5 1.5 1.3 3 1.2 1.4 2.1 1.4 1.4 1 0.9 1 0.9 1 2 1.4 0.9 2.5 3.3 0.7 1.9

0.3 0.2 0.3 0.6 0.6 0.2 0.5 0.2 0.5 1.5 0.4 0.5 0 0.5 0.2 0 0.2 0.2 0.2 9 0.1 0.2 0.2 0.1 0.3 0.2 0.2 0.2 0 0 0 0.2 0.6 0.7 0.2 5.8

5.9 3.9 11.4 4.2 11.4 8.8 19.2 8.8 7.9 9.4 7.3 10.3 2 7.9 7.3 13 2.6 3.4 11.5 7.5 4.7 9.5 5.4 4.2 6 5.2 6.2 6.7 6 9 4 6.1 3.7 4.4 2.8 6

0 0 2.8 0 5.8 0 0 0 0 3.9 3.8 0 0 0 0 2 0 3.1 5.4 0 1.7 1.5 2 1.3 2.1 1.9 0.9 1.2 2.1 1.5 1.5 1.2 0 2.5 2.7 2 100

+ + 1 punga = 450 g + + 1 punga= 450 g + + + + +

1 cutie = 300 g + 1 punga = 450 g + 1 punga = 400 g + 1punga = 450 g + + + + + + + + + + + + + + + + + + + + + + + +

1 buc = 50 g

Boabe de naut fierte Boabe de naut uscate Boabe de soia bio All Green Broccoli Broccoli (congelat) Broccoli BoVita Broccoli congelat Ardo Broccoli congelat Bonduelle Broccoli congelat Dujardin Broccoli congelat Gardena Broccoli congelat Greens Broccoli congelat Hortex Broccoli congelat Mercadona Broccoli fiert Broccoli mix Icefield Bureti murati Cartof copt Cartof dulce Cartofi (congelati) Cartofi congelati albi pentru piure si copt Pizzoli Cartofi congelati cuburi Carrefour Cartofi congelati Golden Wedges McCain Cartofi de iarna Cartofi de vara Cartofi dulci Cartofi dulci copti Yams Cartofi fierti Cartofi pai congelati pentru cuptor Farm Frites Cartofi rosii pentru salata si fiert Pizzoli Cartofi weges congelati Farm Frites Castraveti Castraveti in otet Darinne Castraveti murati Cconserva ciuperci intregi Darinne Ceapa

164 364 374 34 35 23 24 25 20 24 28.7 24 33 35 28 26 93 86 90 64 76 136 88 77 86 116 87 165 64 115 12 11 12 30 42

8.9 19.3 38 2.8 2.4 2.7 3.1 2.6 2.6 2.7 4 2.7 3.3 2.4 1.9 2.5 2.5 1.6 1.9 2.2 2 2.5 2 2 1.6 1.5 1.9 2.6 2.2 2 0.6 0.5 1 2.5 0.9 0.8 2.2 1.2 1.4 1.8

2.6 6 17.2 0 0.4 0.1 0.8 0.4 0.3 0.4 0.3 0.4 0.2 0.4 0.3 0.2 0.1 0.1 0.1 0.1 0 4 0.2 0.1 0.1 0.1 0.1 5.1 0.1 3 0.2 0 0.2 0.5 0.1 0.2 0.3 0.1 0.1 0.2

27.4 60.7 17 6.6 7.2 4.9 1.1 2.8 1.7 2.4 2.5 2.4 4.4 7.2 3.1 5.1 21.2 20.1 19.7 13.5 17 22.5 20 17.5 20.1 27.6 20.1 27.2 13.5 20 2.2 2.3 3 0.5 10.1 11.1 6.3 8.3 7.4 7.3

7.6 17.4 15 1 punga = 500 g 2.6 3.3 0.8 1 punga = 450 g 2 2.2 1.7 0 0 2 1 punga = 1000 2.6 g 3.3 0.1 1.5 2.2 3 2 1.7 0 0 2 2.2 3 3.9 2 3.2 1.7 3.3 0.7 0 1 0 1.4 1.4 1.4 1.4 1.2 2.6

+ + + + + + + + + + + + + + + + + + + + +

1 punga = 750 g + + + + + + + + + + + + + + 1 borcan = 160 g + ceapa + 1 felie = 10 g + + +

1 buc = 15 g

Ceapa argintie murata Carrefour 46 Ceapa noua Ceapa rosie Ceapa rosie (congelata) Ceapa verde 37 39 37 32

Cicoare Ciuperci champignon Aro Ciuperci champignon la cutie Vitae D'oro Ciuperci champignon Lutece Ciuperci champignon, crude Ciuperci champignon, la cutie Ciuperci congelate Dujardin Ciuperci congelate Friofrigo Ciuperci de padure cu cartofi Hortex Ciuperci feliate Cora Ciuperci feliate Kaufland Ciuperci felii congelate Greens Ciuperci fierte Ciuperci intregi Hortex Ciuperci Pleurotus Ciuperci taiate Carrefour Ciuperci taiate Tasty Conopida Conopida congelata BoVita Conopida congelata Dujardin Conopida congelata Greens

20 29 15 13 22 26 11 15 45 17.3 13 18.7 28 17 25 18 30 25 30 17 24.7

1.7 2.5 2 2 3.1 2 1.2 2.7 2.4 1.8 2.1 3 2.2 2.7 2.8 2.1 2 2.4 2.4 1.2 2 2.2 1.8 8.1 3.4 1.8 1.7 2.3 2.3 2.3 3.4 2.5 3.4 9 4.1 8.4 1.9

0.2 0.5 0.5 0.4 0.3 1 0.1 0.2 1.3 0.2 0.4 0.3 0 0.4 0.4 0.1 0 0.1 0.4 0.1 0.3 0.2 0.5 0.6 1 0 0.3 0.4 0.5 1 0.5 0.2 1 0.7 0.5 0.6 0.3

4.2 3 0 0.2 3.3 5 1.2 0.7 5.9 0.3 0.1 1 5.3 0.6 3.3 2.8 4 5.3 3.9 2.7 3.5 3.1 4.1 12.3 6.7 6 7 0.4 0.5 0.4 0.1 0.3 6.7 22.6 6.3 16.8 3.6

3.1 0 2.8 2.8 1 2.4 0.9 0 1.3 0 2.8 2 2.2 0 1 0.2 3 2.5 0 1.9 0 2.5 2.5 5.8 0 2 2.3 1 0 0 0 0 0 9 6 0 0 cutie = 240 g 1 conserva = 270 g 1 buc = 20g

+ + + + + + + + + + + + + + 1 buc = 30 g + + + + 1 punga = 450 g + 1 punga= 450 g + + 1 punga = 1000 + g + 1 cutie = 240 g + 1 conserva = 270 g o cutie=240 g + +

Conopida congelata Mercadona 22 Conopida fiarta 23 Conserva de fasole rosie 87 Carrefour Conserva amestec mexican 49.4 Daucy Conserva anghinare in apa cu 31 sare Freshona Conserva ardei Olimpia 34.7 Conserva ciuperci champignon 11 taiate Atifco Conserva ciuperci intregi Iska 16 Conserva ciuperci intregi La 11 Grande Famiglia Conserva ciuperci taiate Iska 14 Conserva ciuperci taiate 14 Jardinelle Conserva de amestec mexican 49.4 conserva D'Aucy Conserva de fasole 143 Conserva de fasole cafenie 43 Maxim's Conserva de fasole rosie D'Aucy 106.2 Conserva de muguri de soia 25 Cora

1 borcan = 450 g + + + + + + + + +

1 cutie = 250 g + 1 cutie = 180 g +

Conserva de rosii decojite in conserva Ciro Conserva defasole alba boabe Carrefour Conserva fasole alba boabe Bonduelle clasic Conserva fasole batuta Vascar Conserva fasole Bretona Bonduelle Conserva fasole indiana Bonduelle Conserva fasole rosie boabe Bonduelle Conserva fasole rosie Home Garden Conserva fasole rosie naturala Globus Conserva fasole uscata cu tomate Heinz Conserva fasole verde 365 Conserva fasole verde pastai taiate Bonduelle Conserva mazare bio Delhaize Conserva mazare boabe 365 Conserva mazare cu morcovi Bonduelle Conserva mazare Delicios Natura Bravo Conserva mazare Horti Cons Conserva mazare Just Conserva mazare verde Alipende

19 85 66 212 125 72 92 167 78 79 27 44 292 54 56 40 54 40 42

1.2 8.2 7 7.8 5 4.8 8.2 12.4 5.8 4.7 1.6 2.6 24.6 4.1 3.1 3.1 4.1 2.1 3.4 3.3 3.6 3.6 8.9 5 3.4 2.9 2.9 1.9 1 1 2.8 3

0.1 0.6 0.4 10.6 3 1.1 0.7 0.9 0 0.2 0.2 0.4 1.2 0.7 0.3 0 0 0 0.4 0 0.2 0.7 2.5 1.5 1.7 1.2 2.5 0.1 0.2 0 0.3 0.6

3.2 11.7 6 19.9 19 10.8 13.2 26.6 13.7 12.9 4.7 7.6 45.6 7.5 10.2 6.5 7.5 9 6.2 10.1 8.1 13.2 18.7 13 16.5 19.7 11.2 2.7 3.4 3.6 0.8 1.8

0.5 8.7 5.3 0 0 5.1 6.6 2.6 0 3.7 1 2.9 0 1 0 0 0 2 0 4.9 0 0 8.6 6.4 3.6 0 4.8 0 0.9 0 3 3

1 cutie =400 g 1cutie = 400 g

+ +

1 cutie = 400 g + 1 cutie = 200 g + + 1 cutie = 400 g + + 1 buc = 220 g +

1 cutie = 400 g + + 1 borcan = 400 g + + + 1 borcan = 410 g + + + 1 cutie = 800 g + 1 cutie = 442 g + + 1 conserva = 800 g + + + + + + 1 cutie = 220 g + 1 cutie = 285 g + + 1 cutie = 400 g + + + +

Conserva mazare verde D'Aucy 53.4 Conserva mazare Winmark Conserva Mexico Bonduelle Conserva naut Cora Conserva naut Russo Conserva porumb dulce boabe D'Aucy Conserva Porumb dulce Home Garden Conserva porumb Green Country Kaufland Conserva rosii cubulete Victory Conserva rosii cuburi Cora Conserva rosii pasate Cora Conserva spanac Cora Conserva spanac Daucy 49 72 133 66 95 102 89 19 21 18.9 17 24.6

Conserva sparanghel verde Cody 15 Cutie fasole rosie Auchan 120 Dovleac copt 20 Dovleac crud 26 Dovleac ras la cutie 34 Dovlecei 12 Dovlecei fierti 16 Fasole (congelata) 67 Fasole (congelata, semi60 preparata) Fasole (uscata) 303 Fasole alba Atifco 310 Fasole alba Bob Gustos Deroni 353 Fasole alba in sos tomate 365 75 Fasole batuta Delta 310 Fasole boabe fiarta 132 Fasole boabe fiarta Fagioli 43 Divella Fasole boabe fierte Spania 57 Divella Fasole boabe rosie lucioasa Noe 351 Fasole extra fina la cutie Cora 78

2 8.3 1 1.1 1.1 1 0.6 10.8 9.8 22.3 22 20.2 4.7 22 8.9 4.1 4.9 21.4 6.3 2.1 2.5 2.5 1.7 1.9 1.5 2 4 7 21.3 6.7 7.1 7 1.8 1.2 3 4 1.8 1 2 1 2.2

0 0.7 0 0 0.3 0.1 0.1 0.4 0.5 1.7 1.5 1.5 0.2 1.5 0.5 0.5 0.6 1.6 0.4 0.2 0.3 0.3 0.1 0.3 0.1 0.2 0 0.1 1.6 0.3 0.8 0.5 0.1 0.1 0 0 0.1 0.1 0 0.4 0.2

2 20 5 6.5 8.1 2 3.9 29 28 47.7 51 57.7 13.6 51 23.7 6.3 7.3 61.6 12.3 3.4 4.2 4.2 3.2 7.9 2.7 4.7 4.3 15 40 17.4 20.1 13.2 7.1 4.5 2.3 4.3 3.5 4 5 2 5.3

1 9.7 2 0.5 2.9 1 1.4 9 9 12 4.5 4.5 0 2 8.7 6.8 7.4 0 5 4.3 0 0 2.5 3.3 1 3.2 3.5 6 0 0 6.9 5.8 3.4 1.9 0 3.4 3.1 2 3.7 0 0

+ 1 cutie = 250 g + + + + + + + + + + + + + + 1 cutie = 240 g + 1 cutie = 240 g + 1 punga = 500 g 1 cutie = 530 g net 1 punga = 400 g 1 punga = 450 g 1 punga = 450 g + + + + + + + + + + + 1 punga = 1 kg + + + + + + + 1 pachet = 400 g + 1 punga =1000 g + + + + +

Fasole Fit Mix D'aucy 24 Fasole galbena congelata BoVita 29 Fasole galbena congelata Iglo 29 Fasole galbena D'Aucy 20.4 Fasole galbena fiarta 35 Fasole galbena foarte fina 16.8 D'Aucy Fasole galbena la borcan Aro 28 Fasole galbena pastai congelata 32 Casa Taraneasca Fasole in apa Pinto 89 Fasole rosie Cerio 260 Fasole rosie conserva Bonduelle 99 Fasole uscata alba La Palmese 116 Fasole uscata rosie Borlotti di 85 Giornata Fasole verde 31 Fasole verde (conserva) 20 Fasole verde congelata Alfredo 24 Fasole verde congelata Casa 35.2 Taraneasca Fasole verde congelata Dujardin 22 Fasole verde conserva Victory 20 Fasole verde Delhaize 28 Fasole verde la borcan Olympia 20 Fasole verde LegoFruct 33

Felii de soia texturat proteic 353 Darling Fenel 31 Fenicul 31 Frunze de vita de vie 15 Ghiveci de legume Frosta 38 Ghiveci in bulion Raureni 21.4 Ghiveci legume congelat Leader 24.8 Ghiveci legume Fitness 365 26.1 Gogonele 36 Gogosari 20 Gogosari in otet Cody 18 Gulie 27 Gulie (congelata) 29 Hrean 67 Hrean in otet Aro 90 Hrean ras Smak 117 Inele de ceapa Mc Ennedy 175 Inima de palmier Palmharten 36 Inimi anghinare in apa cu aid 59 citric Kings Crown Julienne cu bureti si hribi Hortex 23 Legume 4 Seasons Mix 38 Bonduelle Legume amestec mexican 70 BoVita Legume Arlequin mix 365 27.9 Legume asortate chinezesti 25 Chiana Mix Bonduelle Legume asortate cu broccoli 23 Hortex Legume asortate imperiale 20 congelate Bonduelle Legume asortate mexic Greens 47.8 Legume China Mix Dujardin 26 Legume chinezesti la tigaie cu 31 condiment oriental Hortex Legume congelate Findus 24 Legume congelate american 78 style Frosta Legume congelate amestec 40 mexican Alfredo Legume congelate amestec 64 mexican Iglo Legume congelate China Mix 26 Vita Star Legume congelate french style 45 Frosta Legume congelate Gourmet Mix 20

52 1.2 1.2 0.2 1.5 0.8 1.6 3.7 1.1 0.9 1 1.7 1.7 7 2.9 2.2 4 3 2.4 2.4 2.5 4 1.6 1.5 1.9 1.4 3.3 2.1 2.2 2.1 2 2.6 3.7 2.1 2.2 1

1 0.2 0.2 0 1.4 0.4 0.2 0.6 0.2 0.2 0 0.2 0.2 0 2.5 7.8 7 0.7 0.1 0.6 0.4 0.3 0.2 0.3 0.3 0.3 0.1 0.4 0.3 0.2 5.4 0.3 0.4 0.4 2.1 0.4

32 7.3 7.3 2.6 6 6.8 4.2 2.2 8.3 4.6 4 6.9 6.7 13 13.9 9.6 24 4.4 12.2 2 4.4 12.5 5.3 4 3.1 5.1 8.4 3.5 4.8 3.4 5.4 6.8 11.6 3.5 4.3 3.5

2 3.1 3.1 0 1.5 3.1 2.9 0.6 1.1 1.7 1 3.6 1.1 6 3.2 6 0 0 4 1 3.5 0 2.3 0 0 2.3 0 2.8 1.5 0 0 0 0 0 0 0

+ + + + + 1 borcan = 700 g + 1 punga = 750 g + 1 punga = 400 g + + + + + + + 1 borcan = 200 g + 1 borcan = 175 g + + + 1 borcan = 240 g + 1 punga = 400 g + 1 punga = 400 g + 1 punga = 450 g + 1 punga = 220 g + 1 punga = 400 g + 100g. + + + 1 punga = 450 g + 1 punga = 400 g + 1 punga = 325 g + + 1 punga = 400 g + + 1 punga = 450 g + + 1 punga = 325 g +

Findus Legume congelate Hawai Mix 121 Ardo Legume congelate Italian Grill 68 Ardo Legume congelate la tigaie cu orez si ciuperci champignon 94 Hortex Legume congelate mexican mix 37.5 Horeca Legume congelate Misto 20 Benessere Legume congelate mix de 37 toamna 365 Legume congelate pentru supa 55 Buitoni Legume cu orez si ciuperci 58 Dujardin Legume de gradina Bonanza 48 Betty Ice Legume in stil italian Frosta 68 Legume la tigaie cu condiment 47 italian Hortex Legume la tigaie cu condimente 49 si ardei Hortex Legume la tigaie cu marar 56 Hortex Legume la tigaie Hortex 57 Legume la tigaie Stir Fry Hortex 61 Legume Mexico mix Icefield 72 Legume pentru supa Vita Star 26 Legume salata Mexicana 100 Bonduelle Legume si sos Asian Style 65 Frosta Legume Summer Mix Bonduelle 70.4 Legume supa Kaufland clasic 33 Leurda 61 Linte fiarta 116 Linte galbena uscata bio Solaris 343 Linte Muller's Muhle 288 Linte rosie Orlando's 133.4 Linte rosie Sano Vita 338 Linte rosie uscata 362 Linte uscata 353 Linte verde SanoVita 297 Linte verde uscata 341 Linte verde uscata Benefica Bio 501 Loboda 19

3 1.5 3.5 2.2 1.3 1.7 3.2 2.6 2.5 1.4 2.4 1.9 2 2.2 2.2 4.4 3.9 4 2.5 2 2.1 1.5 9 26 23.5 9 28 27.7 25.8 18.2 22.7 24 1.7

1.1 4 0.4 0.2 0.2 6.7 0.3 0.3 0.3 5.7 0.5 0.3 1.6 1.4 1.5 0.3 0.2 2.8 3.7 2.8 0.2 0.2 0.4 2 1.5 0.4 1 2.1 1.1 1.2 2.3 1.2 0

24.6 6.5 19 6.7 0.9 0.2 8.9 11.4 8.9 2.8 6.7 9.7 8.5 8.8 8.4 12.4 2.1 14.7 5.5 9.3 3.9 14.2 20.1 53 45 19.5 57 59.6 60.1 38 61.4 51 3

0 0 0 3.6 0 0 2.8 2.8 0 1 3.2 3.2 0 3.2 0 5.1 0 0 0

1 punga = 400 g + 1 punga mare = + 1000 g 1 punga = 400 g + + 1 punga = 450 g + 1 punga = 350 g + 1 punga = 450 g + 1 punga = 450 g + 1 punga = 320 g + + + + 1 punga = 400 g + 1 punga = 400 g + 1 punga = 400 g + + + + 1 punga = 400 g + + + + + + + + + + + + + + +

0 2.8 2 7.9 4 17 7.9 1 punga=500 g 0 1 punga = 500 g 14.9 30.5 0 1 punga = 500 g 15.9 11 1.5

Macris Macris (congelat) Manatarci Masline verzi cu capere Xenia Mazare congelata Plus Mazare congelata Ardo Mazare congelata Bonduelle Mazare congelata Casa Taraneasca Mazare congelata Dujardin Mazare congelata Icefield Mazare congelata Iglo Mazare congelata K-Classic Mazare conserva Bonduelle Mazare cu morcovi congelate Bonduelle Mazare fiarta Mazare verde Mazare verde (conserva) Mazare verde boabe Bonduelle Mazare verde Clever Mazare verde cu morcovi Icefield Mazare verde frageda congelata Mazare verde Olympia Mazare verde Profi Mexico mix Bonduelle Mexico mix Bonduelle gold Mix de legume Macedonia Alipende Mix legume broccoli Mexicana Findus Mix legume congelate Delhaize Mix legume congelate Prima Mexican Mix legume congelate Wok Chinese Findus Mix legume Delikatess Findus Mix legume pentru supa Dujardin Morcov fiert Morcovi Morcovi (congelati) fierti Morcovi de Paris congelati Greens Muguri bambus la conserva Muraturi asortate Nap Orez cu ardei verde, rosu si

24 20 34 120 61 49 57 72 69 77 90 84 66 61 35 42 69 72 76 72 78 49 70 81 73 24.4 45 28 20 40 20 22 35 41 35 23.2 19 18 28 80

2.4 1.7 4.6 1.1 4.9 5 5.8 5 6.6 5.7 6.5 6.6 5 4.6 1.9 2.8 4.2 5.1 4 4.1 5.2 3.5 4.5 2.6 2.4 2.4 2.5 1.1 3 1.5 1.5 1.7 0.8 0.9 0.8 0.8 1.7 0.6 0.9 1.7

0.5 0.2 0.4 12 0.6 0.9 0.8 0.2 0.4 0.4 0.4 0.4 0.3 0.3 0.3 0.4 0.2 0.5 9 0.3 0.3 0.2 0.3 0.3 1.5 0.1 0.5 0.4 0 0.2 0.4 0.2 0.2 0.2 0.2 0 0.4 0.1 0.1 0.3

2.3 2 4.6 3.3 9 5.5 6.6 13.3 9.7 12 15 9.7 10.7 4.1 7.9 7.6 12.6 8.5 13 12.7 14.3 8.1 9.9 15 11.4 3.4 7.5 5 2 8 3 3.4 8.2 9.6 8 5 3.2 4.1 6.4 17.5

0.5 0.2 2 0 4.5 0 7.4 0 7.6 0 15 0 0 2.5 3.2 2.6 4.1 6.4 4 0.1 5.5 0 1 3.8 0 0 0 2.8 0 0 0 0.2 3 2.8 3 0 1.4 1.2 1.8 0

+ + + + 1 punga = 1 kg + + + + + + 1 punga = 450 g + + + + + + + + 1 borcan = 700 g + + + + 1 borcan = 450 g + 1 punga = 400 g + + 1 cutie = 240 g + 1 punga = 325 g + + 1 punga = 400 g + 1cutie = 325 g +

1 punga = 325 g + 1 punga = 450 g + + + + + + + + +

galben Uncle Statis Orez cu ciuperci si legume 91 asortate Uncle Statis Orez cu porumb si legume 73.3 asortate Uncle Statis Orez mexican Uncle Statis 90 Papadie 44 Pasta de rosii 60 Pasta de tomate Alipende 70.4 Pastarnac fiert 71 Pastarnac radacina 72 Pate cu ardei Helvet Inedit 276 Pate cu ciuperci Helvet Inedit 294 Pate vegetal 197 Pate vegetal cu ardei Helvet 191.7 Inedit Bio Pate vegetal cu ardei rosu Hame 244 Pate vegetal cu masline Helvet 191.7 Inedit Pate vegetal cu masline si soia 201.1 nemoficiata genetic Inedit Pepino crud 80 Piure de cartofi cu marar instant 377 Rollton Piure de cartofi cu unt si lapte 113 Porumb 59 Porumb boabe Alipende 117.5 Porumb boabe Delhaize Bio 69 Porumb boabe la cutie sub vid 114 Bonduelle Porumb boabe Sidis 78 Porumb boabe Vitae D'oro 113 Porumb boabe, la cutie 79 Porumb congelat Bonduelle 93 Porumb congelat Carrefour 63 Porumb congelat Casa 87 Taraneasca Porumb congelat la punga Vita 93 Star Kaufland Porumb dulce Aro 102 Porumb dulce Bonduelle Gold 77 Porumb dulce congelat Icefield 102 Porumb dulce Profi 118.2 Praf pentru fasole batuta Darling 379 Praz 61 Praz (congelat) 31 Pulpa rosii Grande Famiglia 12 Pulpa rosii La Doria 21.7 Radacina de patrunjel 29

3.5 3.1 4.2 2.7 5 1.3 1.3 1.4 8.5 8.4 8.5 11.7 3.4 11.7 12.4 0 10.5 2 2 3 2.5 3.1 2.7 3.2 2.4 3.3 1.9 3.3 3 2.9 3 6.7 3.9 26 1.5 0.8 1.1 1.2 2.2

0.6 0.3 0.3 0.3 0.6 3 0.3 0.5 22.7 20.2 17 7.8 5.4 7.8 7.4 0 3.8 4.2 1 1.5 1.4 1.6 0.6 1.1 0.5 2.3 0.9 1.2 3 1.2 2.2 0.4 1.3 1.6 0.3 0.2 0.1 0.5 0.1

18 14.5 20.3 9.2 13.4 9.6 17 15 9.3 8.3 25 17.6 22.6 17.6 20.1 22 75.3 16.9 10 23 11.6 21.8 15.5 22.6 19.4 14.7 12.6 15.7 12 23.6 11.4 17.1 22.4 63 14.2 6.4 2 3.1 6.5

0 0 0 3.5 1.2 0 3.6 4.9 0 0 3.5 0 0 0 0 5 0 1.5 1 0 2.5 1 0 3.6 2 0 0 0 1 3.9 0 0.1 0 0 1.8 1 0 0 4 1 plic = 100 g

+ 1 punga = 450 g + 1 cutie = 450 g + + + + + + + + + 1 cutie = 50 g 1 cutie = 75 g 1 buc = 50 g 1 cutie = 50 g + + + + + + + + + + + + 1 cutie = 285 g + + + 1 punga = 400 g + + + + + + 1 cutie = 340 g + + + + + + +

Radacina de telina Radicchio Ridiche Ridiche neagra Ridiche orientala Risotto congelat sos tomat Bonduelle Rosii Rosii (congelate) Rosii cherry Rosii cubulete conserva Cirio Rosii decojite 365 Rosii decojite Cora Rosii decojite intregi in suc de rosii Winny Rosii decojite K-Classic Rosii decojite Perlati Cirio Rosii intregi Cirio Rosii pasate 365 Rosii pasate Cirio Rosii pasate Kaufland Rosii pasate Passata Rustica Cirio Rosii uscate Rosii uscate la soare Delphi Rucola 365 Salata 4 anotimpuri Lidl Salata Atlantic 365 Salata Clasica 365 Salata cosmopolitana 365 Salata de legume Sombrero Bonduelle Salata iceberg Salata Lollo mix Endivia Salata mediteraneana 365 Salata mediteraneana Delhaize Salata mini de cruditati McDonalds Salata mix Carrefour Salata mix Endivia Salata taraneasca Carrefour Salata verde Salata vinete Toppo Lidl Sfecla rosie cruda Sfecla rosie fiarta Soia (granulat, cuburi) Soia cuburi Plus

16 23 16 20 18 82 18 32 29 23 15 19 20 19 19 28 18 24 22 32 258 203 39 21 37 20.2 20.1 62 14 15 20.1 34.6 35 21 21.2 27 17 88 43 37 399 340

0.7 1.4 0.7 0.7 0.6 2.4 0.9 1.6 0 1.3 1.3 1.2 1.1 1.2 1.2 1.5 1.3 1.3 1.3 1.2 14.1 4.8 1.2 1 1.7 1.6 1.6 1.7 0.9 1 1.6 1.7 2 1.5 1.5 1.6 1.2 2 1.6 1.4 45 54

0.2 0.3 0.1 0.1 0.1 0.8 0.2 0.3 0 0.2 0.1 0.2 0.5 0.3 0.1 0.2 0.2 0 0.2 0.1 3 17 0.3 0.2 6.7 0.3 0.3 0.8 0.1 0.4 0.3 0.3 0 0.2 0.2 0.2 0.3 6.9 0.1 0.2 2 1.5

3 4.5 3.4 5.1 4.1 16.3 3.9 7.3 5.9 4 2.5 3 2 3 3.2 5 3 4.6 3 5.3 55.8 8.1 7.3 3.2 0.2 3.9 3.8 11.9 3 2 3.8 7 7 3.3 3.4 5.1 3.3 6.5 9.6 8.5 40 23

1.6 0.9 1.6 1.6 1.6 0 1.2 1.9 0 0 0 0 0.5 0 0 0 0 0 0 0 12.3 9.4 0 1.6 0 0 0 0 1.2 1.5 0.5 2.3 4 0 1.5 0 2.1 4 2.8 1.7 12 3.5

+ + + + + 1 pachet = 400 g + 1 buc = 90 g + + 1 buc = 10 g + + 1 cutie = 400 g + 1 cutie = 400 g + 1 cutie = 400 g + + + 1 cutie = 400 g + + 1 sticla = 700 g + 1 cutie = 500 g + 1 sticla = 680 g + + + + + + + + + + 1 punga = 140 g + 1 punga = 150 g + 1 cutie = 200 g + 1 portie = 100 g + + 1 punga = 180 g + 1 punga = 250 g + 1 capatana mare + = 250 g 1 buc = 200 g + + + + +

1 cutie = 125 g 1 punga = 250 g 1 punga = 150 g 1 punga = 100 g

Soia granule Distins Soia granule Inedit Soia pt snitele Rommac Soia snitele Adazia Soia snitele Romfood Sos Dolmio Bolognese Piccante cu chili Sote de legume congelate Sote de legume Leader Sote legume Delhaize Spanac Spanac (congelat), fiert Spanac congelat Hortex Spanac congelat 365 Spanac congelat Alfredo Foods Spanac congelat BoVita Spanac congelat Carrefour Spanac congelat Dujardin Spanac congelat Findus Spanac congelat Iglo Spanac congelat Real Quality Spanac congelat Vita Star Spanac frunze maruntite congelat Tip Real Spanac tocat Gradena Sparanghel Stevie cruda Stevie fiarta Suc de rosii Telina fiarta Tocanita de ciuperci Fresh Offer Leader Tomate tocate in suc de tomate Carrefour Tulpina de telina Urzici Usturoi verde Varza Varza (acra) Varza (rosie) Varza chinezeasca (bok-choy, pak-choi) Varza creata Varza de Bruxelles congelata Varza de Bruxelles congelata Dujardin Varza de Bruxelles cruda

357 223 280 280 340 40 35.7 35.7 14.7 23 25 14 14 14 23 43 22 25 22 15 18 26 18 20 22 20 17 18 34.5 19 14 66 40 31 20 32 13 24 51 33 43

50 51.5 50 50 54 1.5 3 3 0.7 2.9 2 2.3 3.2 3.2 2.6 4 2.3 3 2.5 2.5 2.5 3.1 2.9 2.2 2 1.8 1 0.8 3.9 1.1 0.7 7.9 2 1.6 1.1 1.7 1.5 1.4 3.6 3.1 3.4

1.5 1.5 1 1.5 1.5 1.3 0.4 0.4 0.1 0.4 0 0.4 0 0 0.2 0.9 0.2 0.5 0.2 0.3 0 0.8 0.1 0.1 0.7 0.6 0 0.2 0.3 0.1 0.2 0.7 0 0.2 0.2 0.2 0.2 0.1 0 0.2 0.3

36 1 30 3.1 15 7.9 5.1 5.1 2.7 3.6 3 0.4 0.3 0.3 2.5 4.8 2.8 1.5 2.5 3.2 3.1 0.5 1.4 3.9 3.2 2.9 4 4 4.2 3.5 3.4 7.1 8 5.7 3.4 5.7 2.2 5.6 9.6 4.8 9

3.5 2 3 5 3.5 0.9 0 2 0 2.2 1 0 0 0 0 3.7 2.8 0 0 2.6 0 2.1 0 2.1 2.9 2.6 0 1.6 1.5 0.1 1.6 3.2 4 2 1 2 1 2.3 3.6 4.3 3.8

1 punga = 100 g + 1 punga = 100g + + 1 punga = 100 g + + 1 portie = 125 g + + + + + + + + + + + + + + + +

1 punga = 400 g 1 punga = 750 g 1 punga = 450 g

1punga = 450 g

1 punga = 400 g + + + + + + + + + + + + 1 capatana = 550 + g + + + + + + +

Varza fiarta 22 Varza murata 24 Varza rosie in otet Spreewaldhof 34 Vinete 24 Vinete coapte 35 Vinete congelate Hana 20 Vinete pasta Vico 61 Vinete tocate coapte Casa 24 Taraneasca Wok Mix Dujardin 23 Zacusca de ciuperci Olympia 100 Zacusca de legume Olinezza 139 Zacusca traditionala Mandy 130 Zucchini 16

1 1.6 1.9 1 0.8 1.3 2.6 0.6 1.6 3 2 1 1.2

0.4 0.1 0.1 0.2 0.2 0.4 3.5 0.1 0.2 6 7 10.1 0.2

4.5 4.4 6.2 5.7 8.7 2.8 4.8 5.8 5 9.8 4 4.1 3.4

1.9 3 0 3.4 2.5 0 0 0 3.1 0 0.8 0 1.1

+ + + + + 1 punga = 400 g + + 1 punga = 400 g + + + 1 borcan = 515 g + 1 borcan = 300 g + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii peste

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Anchoa in ulei vegetal 209.2 25 12 0.3 0 1 conserva = 30 g Lindamar Batoane de calamar congelate 172 12 7.5 14 0 1 buc = 25 g Royal Greenland Batoane de peste congelat 178 11.6 5.7 20 0 1buc = 30g Frosta Batoane de peste congelat 204 11.9 10.6 15.8 0 1 bucata = 25 g Mexican Frosta Batoane de peste congelat 219 8.3 9.9 24.1 0 1 buc = 25 g Royal Arctic Batoane de peste congelat 230 8.5 8 31 0 Winny Batoane de peste Iglo 197 13 8.1 18 0 1 baton = 30 g Batoane de peste pane Vici 212 11 8 24 0 Biban de apa dulce gatit 146 24.2 4.7 0 0 Biban de mare crud 97 18.4 2 0 0 Calamar 92 15.6 1.4 3.1 0 Calamar cu branza pane 191 12 9 15 0 congelat Vici Calamar inele pane congelate 228 8.8 7.9 29.8 1.8 Calcan 91 16 3 0 0 Cambula peste plat 91 18.8 1.2 0 0 Caracatita 82 14.9 1 2.2 0 Caracatita gatita 164 29.8 2.1 4.4 0 Caras gatit 102 20.7 2.1 0 0 Caviar 274 26 16 4.6 0

+ + + + + + + + + + + + + + + + + + +

Chefal 117 Cocktail fructe de mare Royal 56 Greenland Coctail fructe de mare 122 Vassiliou Trofinko Plus Cod 107 Cod Alaska Alfredo Foods 81 Cod Del Mare 80 Conserva file sardina in ulei 218 picant Auchan Conserva babusca in sos 112 tomat Conserva creveti in saramura 97 John West Conserva de file sardina in 160 sos tomate Auchan Conserva de file sardina in 200 ulei extra virgin Auchan Conserva de hering file in sos 148 de rosii Neptun Conserva de hering in ulei 335.4 Omi Conserva de macrou file in 201 ulei de floarea soarelui 365 Conserva de macrou file John 231 West Conserva de macrou file natur 159 Saupiquet Conserva de macrou in ulei 277 de Baltica Conserva de macrou in ulei 143 Victory Conserva de sardine cu ardei 206.5 iuti Brunswick Conserva de sardine in sos de 107.1 rosii Victory Conserva de sardine in sos de 239 tomate Dia Conserva de sardine in sos 80 tomat The Choice 111 Brand Conserva de sardine in suc 191 propriu Delhaize Conserva de sardine in ulei de 252 Baltica Conserva de sardine in ulei de floarea soarelui cu lamaie 218 John West Conserva de sardine in ulei de 210 masline Dia Conserva de sardine in ulei de 200

19.4 12.6 20.5 24 17 18.3 23 11.1 21 17 23 5.4 13.2 27 13.9 11.8 13 21 21.7 14.3 17.7 2 23 18 23 22.8 23

3.8 0.4 2.4 1 1 1 14 5.6 1 9.5 12 10.8 31.4 10 18.3 12.4 25 6 13 3 18 0 11 20 14 13 12

0 1.2 14 0 0 0 0 3.4 1 1 0 7.4 0 0 2.6 0 0 0 0 3.6 1.2 19 0 0 0 0 0

0 0 0 0 0 0 0.4 0 0 0.4 0.4 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 92 g 1 cutie = 200 g 100g 1 buc = 100 g 1 cutie = 170 g 1 cutie = 170g 1 cutie = 200 g 1 punga = 400 g 1 punga = 350 g 100 g

+ + + + + + + + + + + + +

1 conserva = 88 g + + 1 conserva = 169 g + 1 conserva = 240 g + + + + + 1 conserva = 200 g + 1 conserva = 125 g + 1 cutie = 240 g + + + 1 conserva = 90 g +

masline Rex Conserva de sardine in ulei 115 floarea soarelui Vitae Doro Conserva de sardine in ulei 208 vegetal Cody Conserva de sardine in ulei 206 vegetal King Oscar Conserva de sardine Princess 210 Conserva de ton bucati in suc 101 propriu 365 Conserva de ton bucati in suc 124 propriu La Miranda Conserva de ton bucati in suc 104 propriu Maxim Conserva de ton bucati in ulei 198 vegetal Siblou Conserva de ton cu bucati de 165 ananas John West Conserva de ton file Princess 167 Conserva de ton in suc 103 propriu Calvo El Salvador Conserva de ton in suc 99 propriu Deep Blue Conserva de ton in ulei 365 166 Conserva de ton in ulei 253 Albacore Conserva de ton in ulei 182 Carrefour Conserva de ton in ulei de 225 masline Palmera Conserva de ton in ulei 200 vegetal Victory Conserva de ton John West 99 cu rosii si verdeata Conserva de ton maruntit in 124 ulei vegetal Tasty Conserva file crap in sos de 141 tomat Conserva file de hering in sos 148 tomat Admiral Conserva file de ton in suc 109 propriu Saupiquet Conserva file hering cu sos de 196 mango si piper Real Conserva file hering cu sos de 188 mustar Real Conserva file hering cu sos 281 mustar Vita Star Conserva file hering in ulei 314 Merve

13 25 15.2 22 25 28.8 23 29 9.3 25 24 23.5 19 25 23 22.5 27 7.3 25 13 5.4 25.4 12 13.3 8 14.6

7 11 16.1 13.6 0.1 1 0 8 10.1 7.4 0.8 0.6 10 17 10 15 10 6.1 20 9 10.7 0.9 14 13.2 25.5 28.3

0.1 0 0 0 0 0.1 1.3 0 9.2 0 0 0 0.1 0 0 0 0 3.7 0 2 7.4 0 4 4 5 0.1

0 0 0.7 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 conserva = 90 g + 1 cutie = 125 g 1 cutie = 110 g + + + + 1 buc = 185 g + + + 1 conserva = 185 g + + 1 conserva = 160 g + 1 cutie = 130 g +

1 cutie = 155 g + 1 conserva = 80g + (52g net) 1 cutie = 170 g, din + care 120 g peste + + 1 conserva = 192 grame 1 cutie = 170 g + + + 1 cutie = 170 g +

1 conserva = 81 g + 1 cutie = 200 g + + + +

Conserva file macrou in sos 126 rosii Neptun Conserva file macrou in sos 189 tomat Merve Conserva file macrou in ulei 308 Neptun Conserva hering file in sos 192 Mexico Vitae D'Oro Conserva hering file in sos 142 tomat Graal Conserva hering file in ulei 316 Losos Conserva hering in ulei 392.1 condimentat Omi Koral Conserva hering in ulei Eva 414.3 Conserva hering in ulei King 276 Oscar Conserva hering in ulei Losos 316 Conserva hering in ulei 287 Neptun Conserva Hering, in sos de 217 rosii Conserva Hering, in ulei 382 Conserva macrou file in sos 104 tomat King Oscar Conserva sardina in ulei 181 vegetal Mares Conserva sardine chili Vitae 115 D'Oro Conserva sardine Don 144 Fernando Conserva sardine in saramura 173 John West Conserva sardine in sos de 204 rosii Calvo Conserva sardine in sos tomat 162 Aro Conserva sardine in sos tomat 115 Vitae d'Oro Conserva sardine in ulei de 232 masline Nostromo Conserva sardine in ulei 160 propriu Conserva sardine picante in 221 ulei Delhaize Conserva Sardine, in ulei 292 Conserva somon 365 147 Conserva somon roz John 155 West Conserva sprot afumat in ulei 281

14 11.4 13.9 12 10.3 14.7 12.3 14.7 14.2 19.3 13.7 18.9 15.9 13.4 21 13 16.7 23 23 13.3 13 25.5 17.3 24.1 22.5 19.1 23 16.3

6.8 13 27.9 14 8.8 28.5 38.1 39.5 24.3 26 25.8 14.6 33.8 3.8 4 7 8.1 9 12 1.4 7 14.4 9.3 13.2 21.4 7.9 7 23.4

2.3 6.5 0.2 4.2 0 0.2 0 0 0 1.1 0 0.8 0.7 3.6 0 0 1.1 0 1 3.3 0.1 0 0 1.6 0.3 0 0 2.6

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0.6 0.6 0 0 0 2.6

1 buc masa neta = + 85 g 1 cutie = 170 g +

1 buc masa neta = + 102 g 1 conserva = 200 g + 1 cutie = 170 g + + + 1 cutie = 170 g + + 1 cutie = 170 g + + + + 1 conserva = 85 g + 1 cutie = 81 g +

1 conserva = 125 g + 1 buc = 115 g + + 1 conserva = 115 g + o cutie = 125g 1 cutie = 125 g 1 conserva scursa de ulei = 90 g + + + + + + + + +

Graal Conserva sprot afumat in ulei Neptun Conserva sprot afumat Riga Gold Conserva sprot in sos de rosii Neptun Conserva sprot in sos tomat Conserva sprot in sos tomat Santa Marina Conserva sprot in ulei Novac Conserva ton bucati in suc propriu Princess Conserva ton bucati in sos propriu Carrefour Conserva ton bucati in suc propriu Cora Conserva ton bucati in suc propriu Iska Conserva ton bucati in ulei vegetal Mar de Plata Conserva ton bucati in ulei vegetal Vultur Conserva ton cu ulei de masline si usturoi Calvo Conserva ton faramitat in suc propriu Carrefour Conserva ton in apa Nixe Conserva ton in apa Siblou Conserva ton in saramura King Oscar Conserva ton in suc propriu Albacore Conserva ton in suc propriu Calvo Conserva ton in suc propriu Palmera Conserva ton in ulei de masline Calvo Conserva ton in ulei de masline Mareblu Conserva ton in ulei de masline Porto Rose Conserva ton in ulei de masline Rio Mare Conserva ton in ulei Tip Conserva ton in ulei vegetal Calvo Conserva ton in ulei vegetal Don Fernando

411 356 114 125 95.4 279 105 97 227 116 111 107 204 90 114.2 116 105 124 101 95 204 190 222 403 254 204 182.5

7.8 17 11.2 9 8.7 18 25 23 9.7 26 20 14.3 24 18 25.4 26 25 26 24 22.5 24 25 24 17.5 21 24 24.7

42.2 32 6.3 7.6 5.5 23 5 0.5 21 1 3.6 3 12 2 1.4 1 0.5 2 0.6 0.6 12 10 14 37 18 12 9.3

0 0 3.1 3.9 2.8 0.5 0 0 0 0 0 2.5 0 0 0 0 0 0.4 0 0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 80 g 1 buc = 56 g 1 cutie = 160 g 1 buc = 84 g 1 buc = 80 g

+ + 1 conserva = 170 g + + 1 conserva = 160 g + + 1 conserva = 130 g + + + + + + + + 1 conserva = 56 g + 1 cutie = 130g + + + + + 1 conserva = 165 g + 1 conserva = 100 g + 1 cutie = 80 g +

1 cutie mica = 80 g + 1 cutie = 70 g + + +

Conserva ton in ulei Vitae D'Oro Conserva ton intreg in apa Mar Bravo Conserva ton maruntit in suc propriu Vitae D'Oro Conserva ton maruntit in ulei de floarea soarelui John West Conserva ton maruntit in ulei Yachtis Conserva ton maruntit Iska Conserva ton Vitae D'Oro Crap Crap afumat Crema de crab de la Ikea Creveti cruzi Creveti fierti Creveti provencales Escal Creveti royal Greenland Crochete de merluciu Antonio y Ricardo Crochete ton Vici Dorada Felii de somon afumat de Atlantic cu suc de lamaie si marar Cora Ficat de cod afumat Officer Ficat de cod Baltica Ficat de cod King Oscar File cod afumat Carrefour File cod Alaska pane Vita Star Kaufland File congelat de biban, fara piele, fara oase Edenia File de ansoa 365 File de cod dezosat Trawlic File de macrou Del Mare File de macrou Edenia File de morun File de rechin afumat Carrefour File de somon norvegian Clever File de ton crud File de ton preparat File gratin Italian Iglo File hering in sos tomat Merve

181 100 111 168 175 116 95 127 200 480 106 99 78 75 195 270 89 182 410 610 613 110 105 91 168 69 95 205 89 130 222 103 132 122 210

24.3 23.3 25.5 25 23 26 9.6 17.8 28 8 20.3 20.9 10.7 16.6 11.6 13.5 18.9 20 8 4 4.8 19 13 0.1 20 16 10.9 19 19.4 21 22 22 28.2 12 7

9.3 0.8 1 7.6 9 1 3.5 5.6 8.8 44 1.7 1.1 3.9 1 10 12 0.9 10.5 40 66 66 3 11 0.9 10 0.5 5.3 14 0.5 4.5 2.4 1 1.3 7.3 5

0.1 0 0.1 0 0 0 6.2 0 0 6.5 0.9 0 0.1 0 14.9 27 0 1.4 1 0 0 0.2 1 0 0 0 0 0 1.2 0 1 0 0 2 2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 185 g 1 cutie = 170 g 1 buc = 135 g net 1 cutie = 185 g 1 cutie = 185 g

+ + + + +

+ 1 conserva = 185 g + + + + + + 1 cutie = 200 g + 1 cutie cu 18-22 + bucati = 200 g 1 buc = 30 g 1 buc = 25 g + + + + 1 cutie = 120 g + 1 conserva = 190 g + 0 + + 1 cutie = 400 g + + 1 bucata = 100 g 1 punga = 500 g 1 punga = 600 g 1 tavita = 150 g 140g + + + + + + + + + + +

1 cutie = 380 g 1 cutie = 170 g

File peste cu branza congelat 176.7 Frosta File peste cu sos de broccoli 121 Royal Greenland File sardine cu lamaie si 160 busuioc Auchan File somon afumat norvegian 221 Ocean Fish File somon in saramura Sokra 162 File ton in ulei Delhaize 190 Fileuri de hering in sos de 246 mustar cu oua Vitae D'Oro Fileuri de macrou in sos 220 tomat 365 Fish burgers Vici 220 Fish fingers Royal Greenland 172 Fitofag 127 Hamsie cruda 131 Hering 158 Hering afumat 211 Hering in sos tomate Vitae 214 D'Oro Hering marinat Carrefour 124 Hering marinat cu legume 184 Real Hering Maties Vita Star 108.9 Homar gatit 89 Icre crap 130 Icre hering 91 Icre Manciuria 255 Icre negre (caviar) 246 Icre stiuca 125 Languste gatite 87 Macrou afumat 199.5 Macrou afumat Cora 193 Macrou crud 205 Macrou gatit 262 Macrou marinat Carrefour 110 Merlan crud 90 Merluciu 79 Merluciu Alfredo 81 Mreana de mare crud 92 Nisetru 237 Novac 110 Pangasius 90 Pasta cod afumat Kalles Ikea 372 Pastrav crud 148 Pastrav de cultura crud 138 Pastrav de cultura gatit 169

10.5 12 23 22.3 28 25 13.1 18 11 12 17.8 20.4 18 21.1 13 8.3 18.6 9.9 19 25 16 35 26 27 17.5 25.5 21.6 18.6 23.9 6.9 18.3 16 18 16.8 18.5 19.6 13 5.6 20.8 20.9 24.3

6.9 6.4 7 14.3 8 10 20 16 8 7.5 5.6 4.8 10 14 16 7.6 11.5 7.7 0.9 3 2 12 15 1.5 1.3 10 11.8 13.9 17.8 3.2 1.3 1.7 1.6 2.3 17.3 3 4 33.1 6.6 5.4 7.2

17.6 3.8 0.1 0.8 0 0 3.5 1 26 14 0 0 0 0 4.4 6.3 1.5 0 1.3 0 0 0 0 0 0 0 0 0 0 2.7 0 0 0 0 0 0.8 0 12.8 0 0 0

0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 buc = 110g 1 cutie = 499 g 1 conserva =70 g net 100 1 borcan = 130 g 1 cutie = 200 g

+ + + + + + + +

1 burger = 60 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 cutie = 200 g 1 cutie = 900 g 1 buc = 1200 g

1 punga = 500 g

Pastrav file afumat Pastrav gatit Pate de somon Rio Mare Pate de sprot afumat Baltica Pate de ton Calvo Pate de ton cu rosii Calvo Pate ficat de cod Officer Peste butterfish crud Peste butterfish gatit Peste de mare Platica Portii de somon congelat Del Mare Raci Rechin Salata de ton cu naut si castraveti murati Salata de ton John West Salata icre crap Real Salate icre hering cu somon Negro 2000 Salau Salau gatit Saramura de scrumbie Sardina proaspata Sardine cu ulei de masline John West Sardine in sos tomat Cody Sardine in sos tomat La Grande Famiglia Sardine in ulei La grande famiglia Scoici Scoici semipreparate Del Mare Scrumbie afumata Scrumbie proaspata Sepie cruda Somn Somon Somon afumat Somon afumat Negro 2000 Somon file cu sos de mustar congelat Frosta Somon fume Ocean Fish Somon gatit Somon in crusta crocanta congelat Frosta Somon norvegian afumat

190 190 198 195 230 230 525 146 187 86.9 141 133 77 130 97 199 492 596 86 117 262 125 218 80 162 188 82 98 211 217 79 280 213 201 212 193 228.4 149 189 228.4

26.6 26.6 14 12 11.8 11.8 7.9 17.3 22.1 19.4 24.8 21.5 14.9 21 10.1 8.1 3.1 1 19 24.9 14.3 20 23 2 17 20 9 17 21.1 24.6 16.2 17.5 20 19.9 23 13.4 18.5 25.6 12.1 18.5

8.5 8.5 14 14 16.8 16.8 55.3 8 10.3 0.5 3 5 0.8 5 3 15.6 53 64 0.8 1.2 18 5 14 0 10 12 2 3.2 14 12.4 0.7 18 14 13.6 12 7.9 16.9 4.4 0.4 16.9

0 0 4 5.3 7.3 7.3 1.5 0 0 1.2 0 0.5 2.2 0 5.2 6.7 0.6 2 0.2 0 9.6 0 0 19 0.1 0 6.5 0 0 0 0.8 0.2 0.2 0 3 17 0.5 0 33.5 0.5

0 0 3 0 1.2 1.2 0 0 0 0 0 0 0 0 2.4 0 0 0.2 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

+ + 1 borcan = 125 g + 1 cutie = 160 g + 1 cutie = 100 g + 1 conserva = 82.5 g + + + + + + 1 punga = 500 g + + + + 1 conserva = 192 g + + + + + + + + 1 buc = 200 gr + + 1 conserva = 125 g + + + + + + + + + + 1 buc = 110 g + + + 1 buc = 100 g 0 + +

Marca 1 Carrefour Somon norvegian marinat Ocean Fish Somon roz superior 365 Sprot afumat in ulei Lasos Sprot in sos tomat Eva Sprot prajit in sos tomat La Cherhana Stavrid Stiuca Stridii Surimi Surimi crabsticks Vici Surimi Del Mare Tilapia crud Tilapia gatit Tipar Ton bucati in suc propriu Delhaize Ton in sos tomat Grande Famiglia Ton in suc propriu 365 Ton in suc propriu Nostromo Ton in suc propriu Rio Mare Ton in ulei Sea Gold Ton intreg natur Saupiquet Ton, conserva in suc propriu Ton, conserva in ulei

228.4 133 322 65.2 287 115 88 59 99 115 115 96 128 295 79 155 143 101 107.2 181 116 116 198

18.5 18.3 17.8 4.4 23 16.6 19.3 5.2 15.2 6 6 20.8 26.1 15 19 16.9 30 24 25 24.3 27.1 26 29

16.9 5.6 35.8 4 20 5.1 0.7 1.6 0.9 3.2 2.2 1.7 2.6 25 0.3 8.5 0 0.6 1 9.3 0.9 1 8

0.5 0 0 2.9 2 0 0 5.5 6.9 16 17.8 0 0 0 0.1 2.7 0.1 0 0 0.1 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 1 buc = 80 g

+ + 1 conserva = 170 g + 1 conserva = 170 g + + + + + + + + + + + + +

+ + + 1 cutie = 185 g + 1 buc = 140 g + 1 conserva = 150 g + 1 conserva = 150 g +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii seminte

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Seminte de dovleac Winny 416 24 31.5 9 0 1 punga = 200 g + Alune 567 26 49 16 8.5 + Alune sarate si prajite Mogyi 642 15.1 27.5 49.4 0 + Alune crude intregi Sano Vita 674 11.6 62.3 16.8 0 + 1 punga mica = Alune cu paprika Best 620 28 50 14 0 + 50 g Alune de padure crude 536 25 46.4 21.4 10.7 + Alune de padure crude Real 644 12 61.6 10.5 8.2 + Alune de padure decojite Fruit 673 15 62 18 9 1 punga = 200 g + Orchard

Alune de padure decojite Orlando's Alune de padure Nutline Alune de padure prajite Elmas Alune de pamant Alune decojite crude Carrefour Alune fara sare Stilla Alune picante cu paprika Felix Alune picante Soltino Alune prajite fara ulei Alune prajite fara ulei sarate Fiesta Alune prajite in ulei Alune Royal Nuts K-Classic Alune Star Naturals Alune Stilla Natura Amestec de nuci si alune crude Snacking Sport Max Fit Food Kluth Amestec nuci si fructe Sunny Mix Fit Food Amestec nuci, fructe uscate si aloe vera Fit Food Kluth Amestec Party Mix Nutline Arahide Carrefour Arahide crude Fine Food Arahide decojite crude Orlando's Arahide decojite prajite cu sare Best Arahide decojite prajite si sarate Crox Arahide decojite, coapte si sarate Orlando's Arahide in coaja prajite si sarate Fiesta Arahide in coaja prajite si sarate Real Arahide in coaja rosie Fiesta Arahide nedecojite crude Agrofruct Arahide Petrecarete Nutline Arahide prajite in ulei si sarate Fiesta Arahide prajite si sarate Soltino Arahide sarate in coaja Clarky's Plus Boabe de soia uscate Boabe de soia verzi Caju

690 637 587 567 584 604 549 592 594 620 617 629 547 628 625 490 406 504 620 620 584 310 620 639.4 532 620 532 572 516 627 605 207 451 122 553

25 21.9 16.1 26.7 26.3 26.7 24.3 25.8 17.3 25 16.8 15.5 23.4 15 21.9 12.4 5.7 14.2 25 25 26.3 14 25 25 23.4 25 23.4 25 23 25 25 9.4 39.6 13.1 18

46.4 53.9 54.5 49.2 44.5 48.8 43.7 45.7 51.5 50 56.3 54.5 44.1 60.8 54.6 32.3 15.8 33.9 53 53 44.5 25 50.3 48.6 43.2 53 43.2 50 39.5 53 50.1 17 21.6 6.7 44

14 16.2 17.5 16.1 14.6 14.4 14.3 15.6 23.4 12.6 21.4 15.5 14.1 16.7 11.5 37.6 60.2 35.5 12.6 12.6 14.6 7 13.5 21 19.8 12.6 19.8 12 18.1 12.6 13.5 18 32.7 9.6 30

10.7 1 punga = 250 g + 0 1 punga = 50 g + 13.7 + 8.5 + 6.8 + 5 + 0 + 0 1 punga = 300 g + 9 + 1 punga mica = 6.8 + 50 g 9.9 + 7.3 1 punga = 200 g + 9.5 + 0 1 punga = 200 g + 6.8 6.6 5 0 6.8 6.8 6.8 0 0 9 7.2 7 7.2 9 8.2 6.8 0 12 8.1 1.1 3 + 1 punga = 150 g + 1 punga =150 g + 1 punga = 150 g + 1 punga = 500 g + + 10 alune =10 g + 1 punga = 50 g + + + + 1 punga = 500 g + 1 punga = 50 g + 1 punga = 600 g + 1 punga = 50 g + + + + + + +

Caju crud Carrefour Caju crud Fine Foods Caju crud Now Foods Caju crud Orlando's Caju crud Real Caju prajit cu sare Elmas Caju prajit si sarat Carrefour Caju Rasfatat prajit si sarat Nutline Castane coapte Castane crude, fara coaja Fistic Fistic copt Orlando's Fistic Nutline Fistic prajit Felix Fistic prajit si sarat Star Fistic sarat si prajit No. 1 Carrefour Fulgi de nuca de cocos deshidratata SanoVita Mac Miez de nuca Carrefour Miez prajit si sarat seminte de floarea soarelui Clever Miez seminte dovleac Clever Miez seminte floarea soarelui Carrefour Miez seminte floarea soarelui prajit si sarat Selgros Miez seminte floarea soarelui sarate si prajite fara ulei Carrefour Migdale Migdale Campobasso Migdale crude Agrofruct Migdale crude Carrefour Migdale crude Ganze Migdale crude Mega Image Migdale intregi Stilla Natura Migdale MadreSole Migdale prajite Elmas Migdale prajite Nutline Migdale prajite Soltino Migdale Stilla Natura Migdale uscate decojite Peyman Dor Leo Migdale uscate Life

588 595 600 588 572 553 581 622 245 97 562 577.6 650 620 591 661 650 533 691 592 522 581 592 582 578 576 607 640 575 578 623 620 606 644 610 575 597 617

18 18 16.7 18 18 18 16.8 18 3 1.4 20.3 21.1 21.3 20 18 20 8.7 18 9 20 32 17.6 20 25 21.3 19 21 24 21.2 21.3 24.1 19.9 19 25.9 18.4 21.2 22.1 22

44 44 46.7 44 42 42 47.7 51 2 0.1 45.4 47.6 55.9 53 45 43.1 15.8 44.7 72 51 42 47 51 46 50.6 53.5 53 55 49.4 50.6 54.1 52.8 54 55.4 54.2 49.4 52.8 53

30 30 26.7 30 31 31 18 22.9 53 23.9 27.5 16.2 15.4 16 24 26 65 23.9 14 3.1 2.3 22.5 3.1 15 19.7 4.8 17 13.2 21.7 19.7 10 13.1 4 10.6 12.1 21.7 19.3 13

3 3.3 10 3 2.9 3 3.3 3

+ 1 punga = 250 g + + + + 1 cutie = 140 g + 1 punga = 50 g + 1 buc = 1 g +

5.1 + 3 + 10.3 + 0 + 0 + 10.3 + 7 1 punga = 150 g + 0 9 10 9 10.6 3.9 0 10.6 0 + 1 lingura = 5 g + + + + 1 punga = 100 g + + + +

11.8 + 0 1 punga = 250 g + 10.5 + 12 + 12.2 1 punga = 200 g + 1 caserola = 260 0 + g 0 1 punga = 500 g + 6.6 1 punga = 250 g + 0 + 1 punguta = 50 0 + g 0 + 0 + 0 4 1 punga = 40 g + 1 pachet = 200 +

g Mix cu seminte de dovleac si seminte de floarea soarelui crude si decojite Solaris Mix de alune Carrefour Mix de seminte Medina Mix de seminte si fructe Tentatii Dulci Solaris Nuca de cocos Nuca de cocos, proaspata Nuca Eroski Nuci Nuci Brazilia crude Carrefour Nuci braziliene Nuci braziliene Clever Nuci de Brazilia Now Foods Nuci de grenoble Cedar Nuci macadamia Nuci macadamia crude Now Foods Nuci macadamia prajite si sarate Nuci macadamia prajite si sarate Real Nuci macadamia Soltino Nuci pecan Nuci pecan crude Now Foods Nuci pecan Real Nuci Ventura Pasta de susan tahini Rapunzel 555.5 600 636 530.8 354 354 743 655 706 656 656 650 642.8 718 743 716 747 711 691 678.6 703 689 622 23.6 18.2 25.7 20.8 3.3 3.9 18.3 13.8 14 14 14.3 13.3 14.2 7.9 11.4 7.8 7.4 7.5 9.2 7.1 9.3 14.3 22 24.8 15.6 27 31.9 26 26 19.3 20.7 18.3 22.7 22.1 47.7 43 54.1 36.7 33.5 33.5 71.2 62.1 66 66 66.4 61.7 64.2 75.8 77.1 76.1 77.3 67.4 72 67.8 72 68.1 52 29.1 30.3 45 46.1 39.5 39 49.8 55.6 32.1 51 48.1 18.3 21.9 9.8 36.6 15.2 15.2 3 17.2 14 14 17.2 11.7 17.8 13.8 14.3 12.8 5.5 18.5 13.9 17.9 4.4 5.1 11 11.5 43.9 13 8 7 3 24.1 4.3 13.1 2.2 18.9 8.8 9 3.6 10.3 9 9 8.4 3.4 8 8 7.5 5 3.5 8.6 8.6 8 4.9 0 9.6 7.1 0 6.2 0 3.9 37.7 3.9 0 0 2 11.1 0 0 0 8.2 + 1 punga = 150 g + + + + + + + 1 pachet = 500 + g 1 buc = 3 g + 1 punga = 200 g + + + + + + + + + + 1 punga = 100 g + + 1 borcan = 500 + g 1 punga = 100 g + + + + 1 punga = 250 g + 1 punga = 100 g + + 1 pachet = 90 g + 1 punga = 70 g + 1 punga = 500 g + +

Seminte albe de dovleac prajite 407 si sarate Nutline Seminte de chia 490 Seminte de dovleac 538 Seminte de dovleac decojite 579 crude SanoVita Seminte de dovleac prajite 488 Orlando's Seminte de dovleac prajite si 467 sarate Soltino Seminte de floarea soarelui 582 Seminte de floarea soarelui 620 Cernica Seminte de floarea soarelui 479 Coleu Seminte de floarea soarelui crude 578 Elmas Seminte de floarea soarelui fin 597

sarate Fiesta Natura Line Seminte de floarea soarelui Grivas Seminte de floarea soarelui prajite cu sare Nutline Seminte de floarea soarelui prajite fara sare Nutline Seminte de floarea soarelui prajite fara sare Solaris Seminte de floarea soarelui prajite necuratate Naghirneak Seminte de floarea soarelui prajite si sarate Metropolitan Play Seminte de floarea soarelui Sanovita Seminte de floarea soarelui sarate Best Seminte de in Seminte de in aurii organice Now Foods Seminte de in bio All Green Seminte de in macinat John Vince Seminte de in macinat pentru consum uman Sano Vita Seminte de in macinate Alnatura Seminte de in Pirifan Seminte de in SanoVita Seminte de pin Seminte de pin crude Orlando's Seminte de pin Real Seminte de susan Seminte de susan SanoVita Seminte decojite de dovleac crude Nutline Seminte decojite de floarea soarelui Stilla Natura Seminte decorticate de canepa Canah Seminte dovleac decojite crude Orlando's Seminte dovleac prajite si sarate Fiesta Seminte floarea soarelui Andra Seminte floarea soarelui decojite crude Orlando's Seminte floarea soarelui decojite Nutline Seminte floarea soarelui decojite

620 325 325 572.5 379.4 459 575 325 534 619 371 500 534 376 568 568 571 697.4 689 573 592 596 590 514 596 596 560 578 582 582

20.7 10.8 10.8 20.7 13.8 18.1 22.5 10.8 18.3 19 22.9 20 18.3 24.4 15 15 23.2 13.7 14 17.7 20 34.3 19 30 34.3 29 24 22.7 19 25

55.6 28.2 28.2 52.9 35 33.5 49 28.2 42 42.9 29.9 34 42 30.9 45 45 50 68.4 68.6 49.7 55 48.4 48 41 48.4 47 47 51 49 46

4.3 13.8 13.8 3.4 2.3 24.6 12.3 13.8 28.9 38 5.9 34 28.9 0 18 18 14.3 5 14 23.5 0.6 5.8 17 15 18 15 18 2.2 24 15

0 0 0 0 0

+ 1 punga = 60 g + sau 150 g 1 punga= 60g + + 1 punga = 80 g +

17.1 1 punga =100 g + 0 0 1 punga = 150 g + 1 pachet = 60 g +

27.3 1 lingurita = 5 g + 38 +

32.9 1 punga = 100 g + 28 27.3 + +

36 1 lingurita = 5 g + 40 + 0 + 5.4 + 3.7 1 punga = 50 g + 1.9 + 11.8 + 12 1 punga = 100 g + 2 3 9.3 0 3.9 0 0 0 0 1 punga = 100 g + 1 punga = 100 g + + 1 punga = 500 g + + + 1 punga = 500 g + + 1 punga = 100 g +

prajite fara ulei Carrefour Seminte floarea soarelui Djili Seminte floarea soarelui prajite Mogyi Seminte floarea soarelui Solei Seminte floarea soarelui Sonnen B.K. Seminte in NaturTierra Seminte mac Carrefour Seminte pestrite de floareasoarelui Carrefour Seminte prajite dovleac Nutline Unt de arahide cremos Felix

648 622 479 580 546 520 384 416 650

24.6 20 18.3 22.5 22 19.5 14 24 17.3

54.4 52.3 32.1 49 38 40.8 32 31.5 57.1

10 18.6 13.1 12.3 29 18.7 10 9 16.9

0 0 0 6.3 27.3 10 0 3.9 4.6

1 punga = 60 g + 1 punga mica = + 50 g 1 punga =70 g + + + + 1 punga = 100 g + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii fructe

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Afine 57 0.7 0.3 14.5 2.4 Agrise 44 0.9 0.6 10.2 4.3 Amestec fructe de padure 59 1 0.5 10.1 0 1 punga = 400 g congelate KClassic Ananas bucati in sirop slab 70 0 0 17 1 indulcit Clever Ananas compot rondele si 60 0.4 0.1 15.7 0.8 suc Ananas confiat 325 2.5 2.5 75 5 Ananas, proaspat 48 0.4 0 12 1.4 Apa de cocos 19 0.7 0.2 3.7 1.1 Avocado 160 2 14.7 8.5 6.7 Banane 89 1.1 0.3 22.8 2.6 1 buc = 170 g Banane deshidratate 519 2.3 33.6 58.4 7.7 Caise 48 1.4 0.4 11.1 2 Caise deshidratate Real 239 5 0.5 47.8 8.6 Caise uscate 241 3.4 0.5 62.6 7.3 Capsuni 32 0.9 0.3 7.7 2 Capsuni congelate 35 0.4 0.1 9.1 2.1 Carambola 31 1 0.3 6.7 2.8 Catalup deshidratat Sanovita 343 0 0 86 3.2 Cherimoya 75 1.6 0.7 17.7 3 1 buc = 230 g 1 cana cirese = 120 Cirese 63 1.1 0.2 16 2.1 g Clementine 38 0 0 8 1 Coacaze negre 57 0.7 0.3 14.5 2.4 + + + + + + + + + + + + + + + + + + + + + +

Coacaze negre (congelate) 50 Coacaze negre deshidratate 326 Orchid Coacaze rosii 34 Coacaze rosii (congelate) 33 Coacaze rosii uscate Flores 308 Farm Cocltail fructe deshidratate 267 Orlando's Compot ananas 49 Compot ananas fara zahar 52 Maxim's Compot ananas in suc slab 62.3 indulcit Merve Compot ananas rondele 68.3 Maxim's Compot ananas Royal 57 Umbrella Compot de ananas Carrefour 71 Compot de ananas clasic 63 Kaufland Compot de ananas Cora 50 Compot de cirese Raureni 74.3 Compot de mere 85 Compot de pere 99 Compot de piersici 365 61 Compot de prune cu zahar 92 Compot de visine 90 Compot de visine Raureni 83.8 Compot din fructe de vara 71 Yeo Valley Conserva ananas bucati in 64 sirop slab indulcit Nota 11 Conserva cocktail din 5 68 fructe Vitae D'Oro Conserva de ananas bucati in 90 sirop Victory Corcoduse 27 Curmale (presate) 286 Curmale deshidratate Elmas 268 Curmale deshidratate fara 307 samburi Carrefour Curmale proaspete 282 Curmale San Diego Curmale uscate confiate Dude (Agude) proaspete Dulceata de fructe asortate Dulceata de prune, natur 306 286 43 252 231

0.4 2 0.6 1.2 0.1 3.4 0 0.3 0 0.2 0 0.3 0.3 0 0 0.3 0.3 0.3 0.4 0.6 0.5 0.7 0.3 0.6 0 0.2 2.4 1.7 1.3 2.5 2.2 2.4 1.4 1 1.3

0.7 0.5 0 0 1.4 0.7 0 0.9 0 0.5 0 0.4 0.1 0 0 0 0 0 0 0 0 0.1 0.1 0 0 0 0 0.2 0.6 0.4 0.2 0 0.4 0 0

12.1 75 7 5.3 82.4 85 12.3 12.7 12.1 15.8 14 16.5 14.9 12 19.5 20.2 23.7 15 21.9 20.8 20.9 16.9 15.4 15.9 22 6.4 73.8 67 74 75 73 73.8 9.8 60 54

2.9 9 2 2.8 5.7 0 0.8 0.8 1.4 0.4 1 0 1 1 1.1 2 1.7 0 1 1.4 0.9 2 0 0.4 2 1 7.1 6 8 8 0 7.1 1.7 3 2 1 cutie = 567 g 1 cutie = 250 g fructe fara sirop 1 cutie = 565 g 1 cutie = 560 g 1 cutie = 340 g 1 punga = 100 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + 10 g buc = 7 g fara + sambure + + + +

1 borcan = 365 g

1 punga = 200 g

Fragi Fruct de cactus (Prickly pears) Fruct mix SanoVita Fructe asortate Fructe de padure congelate Fructe de padure congelate Golden Fruit Fructe padure congelate Greens Fulgi de cocos Fulgi de cocos Alipende Fulgi de cocos deshidratat Sanovita Fulgi de cocos Hacendado Fulgi de cocos Orlando's Fulgi de cocos Tesco Gem de caise dietetic cu indulcitori Arovit Gem de caise la borcan Gem de caise light Duble Fruit Gem de piersici la borcan Gem de visine la borcan Gem de zmeura la borcan Gem fructe de padure dietetic cu indulcitor Arovit Goji berries Sanovita Goji uscate Grapefruit Grapefruit Florida Mega Image Guava Gutui Kaki Kiwano Kiwi Kumquat proaspat Lamaie Lychee Macese, gem Mandarine Mango Mango deshidratat Mangosteen Mar confiat Mar crud fara coaja Mar Golden Mar Ionatan

32 41 304 50 34 33 36.7 474 688 632 657 376 709 107 267 133.3 295 292 263 98.6 260.9 371 32 35 68 57 70 25 61 71 29 66 242 53 65 331 73 242 48 49 52

0.9 1 2.4 0.7 0 1.1 1.2 3.3 16.2 6.3 6.8 3.3 6.8 0.7 0.4 0.6 0.5 0.4 1.5 0 12 14.3 0.6 0.6 2.6 0.4 0.6 1 1 1.9 1.1 0.8 0.5 0.8 0.5 0.7 0.4 0.9 0.3 0 0.4

0.3 1 0.8 0 0 0.5 0.4 32.2 66.6 65 64.5 33.5 65.5 0.1 0 0 0 0 0 0.1 4.5 0 0.1 0.1 1 0.1 0.2 0 1 0.9 0.3 0.4 0 0.3 0.3 0.8 0.6 0.3 0.1 0 0.2

7.2 10 71.8 10 9.1 6.1 7.1 47.6 6 7 12.4 16.2 17.7 25.2 64.5 33.3 71.3 70.3 63.3 25 43 85.7 8.1 9.6 14.3 15 18.6 3 15 15.9 9.3 16.5 58 13.3 17 83.1 17.9 65.9 12.8 11.2 13.8

2 4 0 1.2 3.6 3.5 3.5 4.3 0 0 16.3 9.9 0 1 punga = 200 g 0 3 0 3.2 4 7.5 0 0 1 punga=100 g 14.3 1.1 0 5.4 2 3.6 1 3 1 2.8 1.3 3 1.8 1.8 6.1 1.8 8.7 1.3 0.1 2.4 1 fruct = 100 g 1 caserola = 150 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 buc = 100 g 1 buc = 75 g 1 fruct = 15 g 1 buc = 90 g

Mar verde Masline feliate Masline kalamon Masline light Zeyno Masline mamut Masline naturale Kalamata Masline negre Masline negre Alipende Masline negre coapte Castella Masline negre Delphi Masline negre in ulei Ece Masline negre light Aro Masline verzi Masline verzi Aro Masline verzi Delphi Mere Idared Merisoare deshidratate Mc Ennedy Merisoare deshidratate Orchid Minola Mix fructe confiate Schwartau Mix fructe congelate Hortex Mure Mure (congelate) Mure congelate rapid First Fruit Nectarine Papaya Papaya confiat Sanovita Papaya confiata Pepene galben Pepene verde (cu miez rosu) Pere Pere chinezesti Physalis proaspat (cirese de pamant) Piersici Piersici (compot) Piersici (congelate) Piersici decojite, semicongelate Pitahaya Piure de castane (congelat) Pomelo Portocale

51 167 300 227 150 300 115 134 233 186 31 115 145 185 172 47 320 329 64 292 32 43 37 28 47 39 351 250 34 30 58 42 32 39 80 51 50 60 272 38 47

0 0 0 0 0 0 0.8 0.5 0 1.2 0 0.8 1 1.6 1 0.4 0.1 0 1 1 1 1.4 1.6 1.5 0.4 0.6 0.4 5 0.8 0.6 0.4 0.5 1 0.9 0.5 1 1.1 2 1 0.8 0.9

0 13.3 26.7 20 13 26.7 10.7 16 20 20 3 10.7 15.3 17.4 18.7 0.1 0.5 1 1 0 0.3 0.5 0 0.5 0 0 0.1 0 0.2 0.2 0.1 0.2 1 0.3 0 0 0 2 8 0 0.1

12.7 6.7 13.3 10 10 13.3 6.3 0 13.3 0.8 1 6.3 3.8 4.6 1 11.8 82 70 12 72 6.4 9.6 6.4 4.7 11.4 9.8 85 65 8.2 7.6 15.5 10.7 5.8 9.5 21.2 10.3 10.1 9 49 9.6 11.8

1.3 0 0 0 0 5.2 3.2 0 0 2 0 3.2 3.3 0 2 1.8 0 19 2 0 0 5.3 5 5

1 lingurita = 8 g

1 buc = 8 g

+ + + + + + + + + + + + + + + + +

1 buc = 5 g 1 buc = 3 g 1 buc = 5 g

1 punga = 100 g 1 buc = 100 g

+ + + + + +

1 cutie = 300 g

+ + + + + + + + + + + + + + + + + +

2 1 buc = 100 g 1.8 0 12.5 0.9 0.4 3.1 3.6 2 1.5 1.3 1.3 1 1 0 1 2.4 1 fruct = 6 g 1 buc = 100 g

Prune Prune deshidratate Elmas Prune deshidratate Stilla Natura Prune rosii Prune uscate Prune uscate Sanovita Revent Rodii Salata de fructe Smochine deshidratate Free Time Smochine deshidratate Orlando's Smochine deshidratate soft 365 Mega Image Smochine deshidratate uscate Nutco Smochine proaspete Smochine, uscate Stafide Stafide aurii Carrefour Stafide Jumbo Orlando's Stafide Profi Stafide Stilla Natura Struguri Suc de lamaie natural, fara zahar Suc proaspat de grapefruit rosu sau roz Sweetie Tamarillo proaspat Tamarinde Visine Visine (congelate) Visine fara samburi Hortex Zmeura Zmeura (congelata) Zmeura congelata First Fruit

59.7 240 243 47 240 190 17 68 60 217 267 249 267 74 249 299 300 306.5 286 305 69 25 41 65 33 239 50 48 47 52 45.2 25

0.7 2 2.8 0.8 2.2 2.3 0.6 1 0.7 4 4.3 3 2.2 0.8 3.3 3.1 2.5 2.5 2.5 2.5 0.7 0 1 0.7 2 2.8 1 0.5 0.9 1.2 1.1 1.4

0 0.4 0.7 0 0.4 0.4 0.1 0 0 1.2 1.3 0.9 0.6 0.3 0.9 0.5 0.5 0.5 6.7 0 0.2 0 0 0.7 1.5 0.6 0.3 0 0.4 0.7 0 0.3

13.1 64 74.6 11.4 63.9 44 3.3 17.2 13.4 55.3 58 64 75 19.2 63.9 79.2 71 71 65 68.8 18.1 9 9.6 14.5 8 62.5 12.2 10.8 9.9 11.9 10.2 4.6

2.1 7 0 1.4 7.1 0 1.3 0.6 1.4 6.7 0 7 7.1 2.9 9.8 3.7 0 4 0 5.2 0.9 0 2 2.6 3 5.1 1.6 1.5 1.5 6.5 4.4 0

1 pruna = 10 g 1 punga = 250 g

+ + +

+ + + + 1 rodie = 200 grame + + 1buc = 13 g + + + 1 pachet = 250 g + + + + + + + + + + + 1 buc = 60 g + + + + + + + + +

1 punga = 100 g 1 punga = 100 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii grasimi

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Arahide Nutline 645 24.4 55.7 11.5 0 +

Crema unt natur Sole 360 Crema vegetala 27% grasime Aro 300 Jumari 823 Lapte de cocos bio Rinatura 165 Maioneza Ajonesa Chovi 713.2 Maioneza Ajonesa ligera Chovi 384 Maioneza facuta in casa 743 Maioneza Hellmann's 692 Maioneza Knorr Maioneza light Maioneza light 28,7% Gova Maioneza light cu iaurt Calve Maioneza light Knorr Maioneza light Vita Star Kaufland Margarina Margarina 24 % Hochlland Margarina Becel Margarina cu smantana Delma Margarina cu vitamine Delma Margarina Delecta Wiesana Margarina Delma Margarina Delma Sandvis Margarina Fruhstuck Margarina Ligera Alipende Margarina light Arias ligera Margarina light Clever Margarina light Lando Margarina Linco Apetit Margarina original pentru prajituri Unirea Margarina pentru prajituri Margarina Rama Balance Margarina Rama Classic Margarina Rama Maestro Margarina Rama Yogurta Margarina universal Delma Margarina Wiesana Zi de zi Slanina Slanina cu boia Casa Gustului Slanina cu boia Prodprosper Sos de maioneza Gova Ulei amestec Costa D'Oro Ulei bio Agir Ulei de alune Delhaize 726 334 299 300 404 480 737 216 360 433 315 225 512 180 225 320 213 225 225 225 540 781 370 540 630 450 540 360 501 805 829.3 718 824 828 900

2.5 0.8 12.1 1.5 1.1 0.4 1.5 0 0.9 1 0.4 1.5 0.6 0.6 0.3 0 0 0.1 0 0 0.1 0 0 0 0.3 0 0 0 0 0.5 0.2 0.2 0.1 0.2 0 0 16.8 1.6 5.6 1.1 0 0 0

38 31 83.2 17 78.3 6.2 80 77 78.5 33 28.7 27 42.1 51.9 79 24 40 48 35 25 55 20 25 35 20 25 25 25 60 84 39 60 70 48 60 40 46.5 85 86.7 78.9 92 92 100

2 0.1 0 1.5 1 6.6 3 0 3.9 9 10.1 12 5.7 5.1 0.2 0 0 0.2 0 0 0.5 0 0 0.8 8.1 0 0 0 0 0.4 3 0.3 0.1 3 0 0 0 1.5 0 0.4 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 buc = 200 g

+ + + 1 cutie = 400 g + + + 1 lingura = 15 g + + 1 borcan = 250 + g 1 lingura = 15 g + + 1 lingurita = 15 + g + 1 borcan = 250 + ml + + 1 cutie = 250 g + 1 cutie = 500 g + 1 cutie = 500 g + + + + + + + + + + + + + + + + + + + + + 1 borcan = 500 + ml + + 1 lingurita = 5 +

Ulei de arahide Carrefour Ulei de cocos Ulei de cocos ecologic Steaua Divina Ulei de floarea soarelui Floarea de Aur Ulei de floarea soarelui Girasol Alipende Ulei de floarea soarelui pentru gatit si salate Bunica Ulei de floarea soarelui Promienna Ulei de masline Ulei de masline Bertolli Ulei de masline Carbonell Ulei de masline De Cecco Ulei de masline estra virgin Alipende Ulei de masline extra virgin Cirio Ulei de masline extra virgin Il Nobile Carapelli Ulei de masline extra virgin Monini Ulei de masline extra virgin Pietro Coricelli Ulei de masline extra virgin Rivano Ulei de masline extravirgin Costa d'Oro Ulei de masline Goccia D'oro Ulei de masline Gran Olive Ulei de masline Koipe Sabor Ulei de masline Suave Ulei de masline Vitae D'Oro Ulei de masline Winny Ulei de orez Pietro Coricelli Ulei de palmier Ulei de porumb Ulei de porumb nerafinat Arpis Ulei de rapita Ulei de rapita Bellasan Ulei de susan Ulei din samburi de struguri Ulei din samburi de struguri Costa D'Oro

900 862 900 828 900 900 900 824 819 900 825 900 822 822 824 822 824 824 824 824 900 900 824 828 826 884 884 900 800 819 884 884 832

0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

100 100 100 92 100 100 100 100 91 100 91.6 100 91.3 91.3 92 91.3 92 91.6 91.6 91.6 100 100 91.6 92 92 100 100 100 100 91 100 100 92

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

g 1 sticla = 750 ml

+ +

1 borcan = 200 + g + + + + 1 lingura = 15 g + + + + + + + + 1 sticla = 1000 + ml + + + + + 1 sticla = 1000 + ml + + + 1 lingura = 15 g + + + + 1 sticla = 500 + ml + + +

Ulei din samburi de struguri Monini Ulei din seminte de in Ulei floarea soarelui Ulei floarea soarelui Unisol Ulei Floriol Ulei masline extra virgin Zeus Ulei masline extravirgin Olitalia Ulei masline Minerva Ulei masline Omega 3-6 Costad'Oro Olisana Ulei samburi struguri Olitalia Ulei seminte de dovleac Ulei soia Unt 82% Meggle Unt 40% nesarat President Unt 60% grasime Zuzu Unt 62% La Dorna Unt 65% Butterfly Meggle Unt 65% Premio Unicarm Unt 80 % Perfecto Milli Unt 82% President Unt 82% Raraul Albalact Unt 83% Cremino Unt Arias Unt bioecologic LaDorna Unt de masa 65% Albalact Unt de masa 65% Aro Unt de masa 65% B 365 Unt de masa 65% grasime Milli Unt de masa 65% Lacto Food Unt de masa 65% Pilos Unt de masa 65% Winny Unt de masa B 65 % Natura Unt de masa B 65% Bucovina Unt de masa B 65% grasimi Napolact Unt de masa B 65% Lacto Food Unt ecologic 80% Camy Lact Unt Koliba Unt light Linessa Unt light President Unt Lurpark Unt nesarat 60% Del

828 884 884 900 900 822 819 824 828 819 884 884 748 379 542 567 596 587 720 738 738 775 754 742 587 587 592 585 585 588 585 595 520 583 591.8 720 547 352 401 728 546

0 0 0 0 0 0 0 0 0 0 0 0 0.7 0.8 0.2 1 1.3 0.2 0 0 0.2 0.2 0.6 0.8 0.2 0.2 0.8 0 0.5 0.5 0.5 1.2 1.3 0.3 0.8 0 1.8 0 1.7 1 0.4

93 100 99.8 100 100 91.3 91 91.6 92 91 99.8 99.8 82.5 40 60 62 65 65 80 82 82 83 83 82 65 65 65 65 65 65 65 65 65 65 65 80 60 39 40 80 60.4

0 0 0 0 0 0 0 0 0 0 0 0 0.6 4 0.4 1.2 1.4 0.4 0 0 0.4 0 1 0.3 0.4 0 0.9 0 0.3 0 0.3 1.2 0.8 0.2 0.9 0 1 0.2 8.5 1 0.2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0

+ + 1 lingura = 8 g + + 1 lingura = 10 g + + + + + + + + + + + + +

100

1 pachet = 200 + g + + + + + + + + 1 pachet = 200 + g + 1 pachet = 200 + g 1 pachet = 200 + g + + 1 pachet = 200 + g + + + + + + + +

1 buc = 100 g

Unt nesarat 82% Oldenburger Unt pentru prajit Becel Unt sandwich Unt tartinabil Millhof Unt, ceai Untura de gasca Untura de porc

744 890 653 540 728 921 924

0.8 0.7 0.3 0.2 0.4 0.5 0.1

82 98 70 60 80 99 99.7

0.7 0.7 0.3 0.2 0.5 0 0

0 0 0 0 0 0 0

+ 1 lingura = 15 g + + 1 paghet = 100 + g + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii fast food

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aripioare picante KFC 320 20.3 21.8 10.7 0.1 1 buc = 20 g Bagheta alba sandwich cu 302.4 11.7 16.7 26.5 0 1 buc = 165 g salam vienez Pincess Big Mac McDonalds 252 10.4 12.7 18.8 1 1 buc = 240 g Bruschette Pizza Hut 300 8 12 40 2 1 buc = 30 g Bucatele de pui cu sos Frosta 220 10.8 18.5 11.5 0 Burger de peste Tiko 187 6.7 10.3 17 0 1 buc = 62.5 g Cartofi gratinati congelati 116 3.9 5.8 12.1 2.3 1 cutie = 400 g Delhaize Cartofi prajiti 319 4 17 38 4 Cartofi prajiti KFC 311 3.6 15.6 39.2 3.7 Cartofi prajiti McDonalds 323 4.2 15.5 40.8 4.2 Cartofi taranesti KFC 197 2.9 8.6 27 3.5 1 portie = 140 g Cheeseburger McDonalds 263 13 10.5 29 1.5 1 buc = 114g Chicken McNuggets 297 15.6 18.8 17 0 1 buc = 16 g McDonalds Chiftele preparate Selgros 259.3 16.2 16.7 9.3 0.4 1 chiftea = 175 g Chili con carne Delhaize 110 7.3 2.1 15.6 4.3 1 cutie =425 g Coasta pui reteta originala 230.2 25.3 11.8 5.9 0 1 buc = 149 g KFC Copan pui reteta originala 237.5 17.2 13.1 12.5 0 1 buc = 80 g KFC Crispy Strips KFC 328 14.2 16.4 9.6 1.4 1 buc = 25 g Crochete vegetale (falafel) Al 411 14 22 40 0 1 buc = 10g Wadi Croissant simplu Euro 385 6 24 37 0 1 buc = 45 g Shopper Cubulete din piept de pui 92 20 2 3 0 Sav'or Double cheeseburger 266 15.2 14 20.6 1 1 buc = 165 g McDonalds Enchiladas de pui cu sos de 157 9.7 6.8 14.2 0 1 cutie = 280 g rosii si casval Maheso + + + + + + + + + + + + + + + + + + + + + + +

Fasole barbecue KFC 79.2 Filet-o-fish McDonalds 267.6 Foietaj baton cu branza dulce 340.2 Fornetti XXL Foietaj branza si cascaval 357 Fornetti Foietaj cocos si crema de 266 ciocolata Fornetti Foietaj cu branza dulce 287 Fornetti Foietaj cu cascaval Fornetti 357 Foietaj cu ciocolata Fornetti 248 Foietaj cu crema de vanilie 456.9 Fornetti Foietaj cu fructe de padure 392 Fornetti Foietaj cu gem de caise 258 Fornetti FOietaj cu gem de visine 258 Fornetti Foietaj cu mac Fornetti 258 Foietaj cu mere Fornetti 242 Foietaj cu nuca Fornetti 264 Foietaj cu pui si ciuperci 324 Fornetti XXL Foietaj cu sunca si ciuperci 296 Fornetti Pontino Foietaj cu telemea Fornetti 242 Foietaj fagure visine si 324.8 budinca Fornetti XXL Foietaj fagure visine si 324.8 budinca Fornetti XXL Foietaj melc cu caramel 395 Fornetti Foietaj melc cu cascaval 388.1 Fornetti XXL Foietaj melc cu nuca Fornetti 389 Foietaj pernita cu gust de 377.4 ciocolata Fornetti XXL Foietaj strudel cu mere 352 Fornetti XXL Foietaj trigon cu caise 316 Fornetti XXL Foietaj twist cu afine Fornetti 323 XXL Foietaj Twist cu crema de 373 branza si bacon Fornetti XXL Friptura de pui Sav'or 113 Fructe si nuci Nut Snack 490 Farmer's Snack

5 10.5 7.4 9.5 7.9 8.2 9.5 7.9 5.8 8.1 7.8 7.9 7.7 7.5 8.1 11.3 12.8 8.3 5.9 5.9 8.4 9.3 11.1 7.4 7.9 8.3 8.3 12.4 20 14.9

0.7 12.7 16.5 17.2 9.1 11.8 17.2 6.3 28.8 18.3 8.1 8 6.2 6 6.8 13.2 10.7 5.7 14.5 14.5 18.1 22.4 27 18.1 19.5 10.6 11.6 18.5 2 34.2

19 26.8 40.5 38.5 36.3 34.9 38.5 38.2 45.9 46.2 36.8 37.1 41.1 38 40.8 37.8 35.2 37.8 42.6 42.6 46.9 37.4 35.4 45.3 33.9 44.9 44.2 36.8 5 30.6

5.7 1.2 0 0 0 0 0 0 1 0 1 1 1 0 0 1 1 0 0 0 0 0 0.1 0 0 0 0 0 0 0

1 portie = 250 g 1 buc = 142 g

+ + + + + +

1 buc = 30 g 1 buc = 40 g

+ + + +

1 buc = 30 g 1 buc = 25g 1 buc = 30 g

+ + + + + + + + + + + + + + + + + + +

1 buc = 30 g 1 buc = 30 g

1 punga = 200 g

Hamburger McDonalds Inele de ceapa pane Burger King Lasagna vegetala Alberto McChicken McDonalds McPuisor McDonalds Mini fileuri KFC Mini pizza bacon Fornetti Pontino Mini pizza picant Pontino Fornetti Mini pizza sunca si ciuperci Fornetti Pontino Nuggets de pui Antonio y Ricardo Nuggets de pui Edenia Nuggets pui Frosta Nuggets pui traditional Sadia Orez cu legume KFC Paste Alla Bolognese Pizza Hut Pernita cu cascaval Fornetti XXL Pernita cu ficatei Fornetti XXL Piept curcan umplut cu cascaval congelat Saga Piept pui reteta originala KFC Piure de cartofi KFC Pizza capriciosa Ristorante Dr. Oetker Pizza congelata bagheta Bistro Dr. Oetker Pizza congelata bagheta Diavolo Bistro Dr. Oetker Pizza congelata prosciutto Bon Giorno Dr. Oetker Pizza cu 4 tipuri branza Real Pizza cu salam congelata Popolare Vici Pizza cu salam Real Pizza cu ton Dr.Oetker Pizza Guseppe mexicana Dr. Oetcker Pizza Peperoni Pizza Hut Pizza picanta Tesco Pizza prosciutto Dr. Oetker

255 336.4 164 252 185.3 298.3 298 280 296 219 240 220 251 150 77 356.3 357.2 259 237.7 110 225 231 234 234 225 276 219 218 223 257 250 222

13 4.8 4 0.1 7 19 13.1 12.6 12.8 11.8 20.3 10.8 12.8 4 2.2 7.4 9.3 10 22.6 2 8 6.1 7.1 10.1 10.1 11 8.4 9.2 8.9 12.1 11.6 9.8

9 16.9 10 11 7 17.7 11.2 9.2 10.7 10.3 9.5 11.5 16.4 1 1.3 19.4 20.6 22 12.4 4 8.5 10.5 10.4 10.9 10 9.6 9.7 7.7 5.9 11.4 9.6 8.6

30 41.1 15 28 23.7 15.5 34.1 34.8 35.2 19.8 18.3 18.5 13 32 14.1 38.1 33.7 13 9 17 29.3 27.9 28 23.8 21.1 36.5 23.1 27.9 32.3 25 28.3 26.2

2 3.5 0 1.3 2 0 0 0 0 0 0.5 0 2.9 2 1.6 0 0 0 0.1 1 3 1.4 1.5 2.8 2.5 0 1.1 0 2.6 1.4 1.1 0

1 buc = 100 g

+ +

1 cutie = 400 g 1 buc = 143 g 1 buc = 143 g 1 buc = 20 g

+ + + + + + + +

1 buc = 25 g 1 bucata = 23 g 1 cutie = 300 g 1 portie = 200 g

+ + + + + + +

1 buc = 125 g

+ +

1 portie = 100 g 1 pizza = 340 g 1 buc = 125 g 1 buc = 125 g 1 cutie = 265 g gda 11,33 % 1 pizza = 350 g

+ + + + + + + + +

1 buc = 500 g 1 buc normala = 250 g 1 buc = 374 g 1 buc = 320 g

+ + + +

Pizza prosciutto Dr.Oetcker Pizza quatro formaggi Real Pizza salami Dr.Oetker Pizza speciala Dr. Oetcker Pizza speciale Ristorante Dr. Oetker Pizza Speciale-K classic Kaufland Pizza Super Supreme Pizza Hut Pizza Supreme Pizza Hut

220 225 253 254 254 245 238 245

9.7 10.1 9.6 9.6 9.5 10 11 10 7.9 4 2.6 3.8 2.4 8.2 3.5 14.9 5.7 11.1 0.5 4.1 6.5 1.2 12.2 3.7 24 8.7 12 12.7 8 58.4 16 13.8 12.2 8.9

8.2 10 11.4 10.1 10.1 9.5 12 12 6.9 36 19.3 19.2 14.6 11.3 0.4 18.3 15.9 4.5 13.2 18 2.6 0.2 12.1 4.5 19 5.1 12 10.1 12 66.9 7.3 12.5 6.1 20.1

27 21.1 28 31.2 31.2 30.2 21 22 22.8 20 40 41 35 35.6 22.8 11.1 29.8 4.6 22.3 9.5 2 6 2.8 3.9 24 4.6 15.5 27.3 28.1 48.2 24 27.3 31.7 7.5

2.9 2.5 0 2.9 2.9 0 2 2 1 0 1.7 0 2.4 0 3.7 0 0 0.7 1 2 1 1.9 1 1.2 6 0 1.4 0.4 0 3.1 1.4 0 0.3 0

1 buc = 250 g 1 buc = 300 g 1 buc = 250 g 1 pizza = 325 g 1 pizza = 350 g 1 buc normala = 250 g 1 buc normala = 250 g 1 buc normala = 250 g 1 buc = 30 g

+ + + + + + + + + + + + + + + + + + + + + + + + +

Pizza Vegetariana Pizza Hut 178 Placinta cu carne Bella 430 Placinta cu mere KFC 350 Placinta cu mure KFC 346 Placinta cu visine McDonalds 280 Pogacele cu cascaval Fornetti 284 Porumb fiert KFC 109.1 Pulpa pui reteta originala 269.1 KFC Rulouri cu spanac si feta Alfa 285 Salata Caesar fillet KFC 103.3 Salata Coleslaw KFC 210 Salata cu ton Ready 2 Eat 216 Olympia Salata de cruditati fitness 68 McDonalds Salata Fresh KFC 30.6 Salata greceasca Snack 173 Attack Salata Greek KFC 70 Salata maxi de pui 365 McDonald's Salata varza si pui Snack 102.1 Attack Sandwich Big Tasty 230 McDonalds Sandwich Bonfillet KFC 250 Sandwich Brisket Green Up 290 Papa Verde Sandwich Burger King XXL 1038 Sandwich Chicken Grill 230 McDonalds Sandwich crispy bacon si 277 ardei gras Snack Attack Sandwich Crispy KFC 230.4 Sandwich cu branza feta si 212.1

1 buc = 82 g 1 buc = 175 g 1 buc =107 g 1 buc = 56 g 1 buc = 200 g 1 buc = 180 g 1 cutie = 400 g 1 cutie = 250 g 1 buc = 200 g 1 cutie = 260 g 1 buc = 200 g

1 buc = 260 g 1 buc = 370 g 1 buc = 135 g 1 bucata = 195 g

+ + + +

Datele per 1 burger. + 1 buc = 150 g 1 cutie = 195 g 1 buc = 115 g 1 bucata = 195 g + + + +

cascaval Green Up Papa Verde Branzarella Sandwich cu piept de pui 288.9 condimentat Meltz KFC Sandwich cu piept de pui 288.9 picant Meltz KFC Sandwich cu pui Shanghai 148 King Sandwich cu salam de Sibiu 344.1 si mozzarella x3 Rivoli Sandwich cu salam x3 Rivoli 330.6 Sandwich cu snitel de pui 165.4 Yummy Green up Papa verde Sandwich Fillet KFC 227.1 Sandwich humus cu ardei 211 copt Snack Attack Sandwich muschi tiganesc si 196 cascaval afumat Snack Attack Sandwich piept pui grill 225 Sandwich Time Sandwich pui la grill si 186 cruditati Snack Attack Sandwich pui si ardei copt 154 Snack Attack Sandwich Sombrero Green 303 up Papa verde Sandwich sunca curcan, cascaval, castraveti murati 287 Ciao Green Up Papa Verde Sandwich sunca de Praga si 258 cascaval Sandwich Time Sandwich sunca Praga si 196 branza Cedar Snack Attack Sandwich ton cu dressing de 243 iaurt si hrean Snack Attack Sandwich Tower burger KFC 280 Sandwich Tower burger 230.7 vegetarian KFC Sandwich Twister KFC 196.7 Sandwich Twister vegetarian 241.2 KFC Sandwich Wikinger Nordsee 226 Sandwich Zinger KFC 267.9 Saratele cu branza Clarky's 488 Plus Shaorma 238 Snitel de curcan congelat 194 Saga Snitel din piept de pui 208 semipreparat Sadia

19.7 19.7 12.2 15.3 14.3 10.5 16 6.4 12.9 14.2 11 11.3 8.6 8.1 9.7 12.9 10.3 10.8 5.6 8.9 5.6 16 15.7 13 8.2 14 15

14.7 14.7 2 20.7 19.8 3 8.5 9.2 7.8 5.8 6.5 3.4 16.2 12.8 8.4 7.8 11.1 14 8.4 9.2 8.3 37 12.3 24 14.4 10 10

19.4 19.4 22.2 22.1 21.1 23.1 21.5 24.4 17.1 29.1 19.6 18.9 28.6 33 36 18.4 24 27.9 33.3 19.9 36.2 47 23.7 55 18.9 12 14

0.4 0.4 2 0 0 0 0.3 0 0 6 0 0 0 0 0 0 0 0.9 0.4 0.6 1 0 0.2 0 1.7 2 1.5

1 buc = 170 g 1 buc = 170 g 1 buc = 210 g 1 buc = 83 g 1 buc = 87 g 1 bucata = 140 g 1 buc = 140 g 1 buc = 200 g 1 buc = 190 g 1 buc = 200 g

+ + + + + + + + + + +

1 buc = 200 g 1 bucata = 200 g 1 buc = 200 g

+ + +

1 sandwich = 250 g + 1 cutie = 195 g 2 buc = 195 g 1 buc = 200 g 1 buc = 140 g 1 buc = 165 g 1 buc = 165 g 1 buc = 245 g 1 buc = 140 g 1 punga = 150 g 1 buc = 500 g + + + + + + + + + + + +

Steak de peste congelat Frosta Strudel cu gem de caise Derpan Supa cu fidea de preparare rapida cu gust de legume Rollton Supa noodles Mammita Tagliatelle cu somon salbatic Frosta Torta mere Pizza Hut Tortilla pui fajita Snack Attack Vinaigrette dressing McDonalds

153 443 480 87 119 200 238.1 470

12.8 6.8 7.9 1.8 4.3 15 11.9 0

6 25.6 22.8 3.6 3 9 4.6 50

12 53.6 60.8 11.9 18.7 15 35.8 6

0 0 0 0 0 1 0 0 1 bu c= 55 g 1 punga = 60 g

+ + +

Valoari nutritive in 100 ml dupa + preparare 1 punga = 500 g 1 buc = 40 g 1 buc = 220 g 1 plic = 50 g + + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii bauturi

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Apa 0 0 0 0 0 Apa aromata Voslauer Balance 16 0.1 0.1 3.8 0 Apa minerala cu aroma de 25 0.1 0.1 5.2 0 1 sticla = 1l portocale Voslauer Biolimo Apa minerala Feelings cu gust de 14.7 0 0 3.5 0 mar Apa tonica Schweppes Kinley 37 0 0 8.9 0 Apa tonica Schweppes Mandarin 42 0 0 10.1 0 Bautura alcoolicac pe baza de 1 sticla = 275 44.4 0 0 3.7 0 rom Bacardi Breezer ml Bautura carbogazoasa Pepsi 42 0 0 11.8 0 Bautura carbogazoasa Pepsi Light 0.2 0.1 0 0.1 0 Bautura carbogazoasa Pepsi Max 0.3 0 0 0 0 Bautura carbogazoasa Pepsi Twist 41 0 0 10 0 Lemon Bautura carbogazoasa Sprite 39 0 0 9.6 0 Bautura cu lamaie si ceai verde 34 0 0 8.6 0 Top Lemon-Lime Santal Bautura cu morcov, portocale, 1 sticla = 330 52 0.3 0.1 12.4 1.3 mar Tedi ml Bautura din orz solubil Crastan 344 8 0 78 4 Bautura Dr. Pepper less sugar 28 0 0 6.9 0 1 cutie = 330 g Bautura energizanta Burn 62 0.4 0 14.5 0 1 cutie = 250 + + + + + + + + + + + + + + + + +

ml Bautura energizanta light Watt Energy Bautura energizanta Red Bull Cola Bautura energizanta Red Bull sugarfree Bautura energizanta Vibe 3 38 3 40.4 0.4 0 0 0.1 8 4.5 10.7 4.7 0 0.1 0.1 0 0.1 0.1 0 0 0 0 0 0 0.2 0 0 0.5 0 0 0.3 0 0 0 0.1 0 8.5 0 0 0 0.1 0 0 0.1 0 0 0 0 0 0.1 0 0.1 0 0 0 0 0 0 0 8.8 0 9.7 78 75.6 53.2 88.4 1.9 0.1 4.7 6 11.4 9.2 9.6 4.5 2 4.5 9.5 10.1 10 8.2 10 3.5 0 6 5.7 0.1 0 0 0 0 2.2 1 doza = 355 ml + + + 1 cutie = 250 + ml 1 lingurita = 3 + g 1 cutie = 250 g + +

Bautura inlocuitor cafea Orzo 344 instant SanoVita Bautura instant aromatizata cu continut de cafea solubila Typ 396 Plus Bautura instant dietetica 3 in 1 362.7 Sly Diet Bautura instant pe baza de extract 370 de cereale Inka Bautura light de portocale Giusto 8.7 Natura Bautura light Ice Tea Lemon Ice 1 Tea Bautura naturala de coacaze Costa 19 Bautura pentru sportivi cu aroma 25 de lamaie Gatorade Bautura racoritoare cactus, mere, 47 lamai verzi Tymbark Bautura racoritoare cocktail rosu 37 Multi vitamine Tymbark Bautura racoritoare cu Aloe Vera 38 Tropical Bautura racoritoare cu capsuni 18 Tymbark Fontea Bautura racoritoare cu lamaie 8 light Jana Bautura racoritoare cu lamaie 18 Tymbark Fontea Bautura racoritoare cu pulpa de 44.4 aloe vera Paldo Bautura racoritoare Dr. Pepper 41 Bautura racoritoare portocale si 41 mango Hortex Bautura racoritoare Powerade 35 Mountain Blast Bautura racoritoare Tymbark 50 Cool Visine Bere 43 Bere Bavaria 23.5 Bere Becks Green Lemon 37 Bere bruna 48

11.9 1 plic = 9 g 0 0 0.1 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5% alcool 1 sticla = 2 l 1 cutie = 2 l

1 lingurita = 3 + 4 grame + + + + + + 1 sticla = 1000 + ml + + + + 1 doza = 330ml + + 1 sticla = 500 g + + + + + +

Bere Carlsberg Bere Ciuc Bere fara alcool Bere Skol Bere Stephans Brau Brandy 40% Cafe Latte McDonalds Cafea Cafea 2 in 1 fara zahar Mokate Cafea 3 in 1 Doncafe Cafea aroma italiana Kimbo Cafea cappuccino cu alune Doncafe Mixes Cafea cu lapte fara zahar de la automat Cafea cu lapte si zahar de la automat Cafea espresso Cafea espresso machiatto Starbucks

43 43 19 43 39 225 22.5 1 415 452 10.5 450 22.5 50 2 16

0 0.5 0 0 0.4 0 1.5 0 4 1 1.3 3 0.4 0.4 0.1 1 14.5 3.5 3 1.3 0.9 0.8 0.6 7 6.9 11.3 11.5 0.2 2.5 2.7 3.5 3 0 10.9 17 7.6

0 0 0 0 0 0 1 0 23 16 0 13 2 2 0.2 0.5 4.2 13 12.6 1.3 0 0 0 0.2 8.4 8.4 8.2 0 4.3 2 0 2.6 0 14.7 15 10

0 3.6 4 0 2.4 0.5 2 0 48 77 1.2 80 0.6 7.6 0 2 73.3 68 71.2 7.3 2 2 2.2 9 73.5 67.3 66.8 0.3 13 13 5.4 4.2 27 48.3 56.5 46.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 27 0 0 0 0 0 0 0 0 0 0 0 3.5

5.4% alcool

4.6% alcool

+ + + + + +

1 pahar = 200 + ml 1 ceasca = 50 g + 1 buc = 18 g + 1 plic = 18 g + + 1 plic = 12.5 g + 1 pahar = 150 g + 1 pahar = 150 g + + 1 pahar Starbucks = 30g 1 plic = 18 g 1 plic = 12 g 1 plic = 13.5 g 1 cutie = 250 g + + + + + + + + + + + + + + + Tall + + + 1 cutie = 250 g + 1 plic = 12.5 g + +

Cafea frappe Original Nescafe 392 Cafea Jacobs 3 in 1 Classic 405 Cafea Jacobs 3 in 1 intense 407 Cafea Latte Machiato Illy 46 Cafea Lavazza Crema e Gusto 12 Cafea Lavazza Rossa 12 Cafea macinata Lavazza Suerte 12 Cafea Nescafe Brasero 66 Cafea Nescafe Frappe 397 Cafea Nescafe frappe cu aroma de 394 gianduia Cafea Nescafe frappe cu aroma de 397 peppermint Cafea preparata Jacobs Kronung 1.8 cu Alintaroma Cafea White Chocolate Mocha cu 101 lapte 3.5% Gloria Jeans Cafea White Chocolate Mocha cu 82 lapte degresat 2% Gloria Jeans Caffe Latte cu lapte degresat 37.5 Starbucks Caffe Latte cu lapte integral 54 Starbucks Campari bitter 267 Cappuccino fara zahar 369 Cappuccino fara zahar Crastan 429 Cappuccino Milka Jacobs 415

1 plic = 1,8 g 1 pliculet = 11 g 1 pliculet = 11 g 1 cana = 150 ml 1 cana medie = 324 ml

Cappuccino Natural Hacendado Captain's Morgan White Rum Ceai Ceai verde Haceando Ceai verde, aloe vera si capsuni Nestea Vitao Ciocco latte Dr.Oetker Ciocolata calda Ciocolata calda Hot Choco Doncafe Coca Cola Cherry Coca-cola Coca-Cola light Coca-Cola Zero Coniac 40% Energizant light CrazyWolf Energizant Planet Energy Energizant XL Fanta madness de struguri Fanta portocale Fanta portocale cutie Fanta portocale Zero Frappuccino light cu caramel Starbucks Gemuse Saft Real Gin Ginger Beer Bundaberg Ice Coffee Jacobs Ice Tea ceai verde light Sun Gold Ice tea de lamaie Lipton Ice Tea Green Tea Mint Lipton Ice Tea lemon light Sun Gold Ice Tea Lemon San Benedetto Ice Tea Nestea Fructe de Padure Ice Tea Nestea Lamaie Ice tea Nestea Vitao Ice Tea piersici light Sun Gold Ice Tea piersici Nestea Ice tea Swiss cannabis C-Ice Ice Tea zmeura Lipton Jack Daniels Lapte de cocos Leader Price Lapte de soia cu ciocolata Soya Choco Provamel Lapte de soia Sanitarium Lite

410 216 0 23.6 30 103.3 353 380 45 42 0.2 0.2 239 3.7 46 47 55 46 42 2.6 41 17 263 43.5 415 0.9 26 28 0.9 34 33 32 50 0.9 29 30 30 222 243 83 41

8.3 0 0 0.1 0 3.7 6 5.9 0 0 0 0 0 0.1 0 0.3 0 0 0 0 1.6 0.8 0 1 7.7 0.1 0 0 0.1 0 0 0 0 0.1 0 0 0.5 0 2 3.8 3.4

16.5 0 0 0.1 0 3.4 12 5.9 0 0 0 0 0 0.1 0.1 0.1 0 0 0 0.4 0.4 0 0 1 11.5 0.1 0 0 0.1 0 0 0 0 0.1 0 0 0 0 25 2.4 0.9

55.2 0 0 5.7 7.3 14.4 59 80.5 11.2 10.6 0 0 0.1 0.1 10.5 11.3 14 14.6 10.3 0 8 3 0 10.8 70.5 0.1 6.7 6.9 0.1 8 7.8 7.5 12 0.1 6.8 7.5 7 0 2.6 11.2 4.7

3.6 0 0 0.1 0 1.1 0 4.6 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3

2 Linguri = + 13.2 g alcool 40% + 1 ceasca = 50 g + + + 1 portie =175 g + 1 plic = 25 g + 1 plic = 20 g + + + + + + + + 1 doza = 250 ml +

+ + 1 cutie = 0.33 l + + + + + 1 sticla = 375 ml 1 plic = 18g +

+ + + + 1 sticla = 1,5 l + + + + + + + 1 cutie = 250 + ml + 1 shot = 42 g + + + +

Lapte de soia simplu Alpro 43 Lapte din soia aroma de portocale 36 Inedit Lapte din soia simplu Inedit Lapte din soia Soyaccino Sanitarium Lapte proaspat 1,5% Paco Lapte soia original Alpro Lapte soia Sanitarium Lapte soia vanilla Original Alpro Lichior absint Lichior de fructe Lichior Irish Cream Baileys Limonata lamaie si grapefruit Tymbark Martini Milk shake de capsuni Milkshake cu ciocolata Milkshake cu gust de ciocolata Dr.Oetker Must fara alcool Castillo Nectar caise Delice Nectar de fructe Danfruit Multifruct Nectar de grapefruit Cappy Nectar de maracuya Don Simon Nectar de pere Santal Nectar de piersici Belsina Plus Nectar de piersici Prigat Nectar de portocale Ciao Nectar multivitamine Ciao Nectar multivitamine mix de fructe rosii Becker's Bester Nectar piersici Nectar piersici Fruttia Nectar piersici Santal Nectar portocale Belsina Plus Nectar portocale Fruttia Nectar portocale Tymbark Pina Colada Racoritoare 7 Up Racoritoare capsuni si banane Prigat Activ Racoritoare caspsuni si banane 20.8 57 45 38 65 85 234 215 350 30 243 113 127 106.6 12.8 56 40 98 52 57 60 52 50 24 30 54 66 59 37 50 43 174 45 44 49

3.3 1.7 1.8 3.1 3.2 3 3.4 3.2 0 0 3.2 0 0 3.4 3.4 3.2 0 0.3 0.3 0.3 0.3 0.2 0.2 0 0.3 0.1 0.2 0.3 0.5 0.2 0.4 0.5 0.4 0.4 0 0 0.1

0.3 1.4 1.5 1.5 1.5 1.8 3.4 1.9 0 0 15.7 0 0 2.8 3.7 3.6 0 0.1 0 0 0 0.1 0 0 0.1 0 0.1 0 0 0.1 0.1 0 0.1 1.9 0 0 0.1

2.8 4.1 0 7.7 4.7 2.5 5 13.5 10 28 20 7.6 2 18.9 20.8 15.2 3.2 13.7 9.6 23 12.8 13.7 14.4 14 12.1 5.8 6.7 13.9 16.7 13.9 8.3 12.1 10.3 22.7 12 11 11.8

0 0 0 0.1 0 0.5 0 0 0 0 0 0.2 0 0.4 1.9 0.6 0 0.4 0.4 0.1 0 1.3 0 0 0 0 0 0.6 0 0 0 0 1 0.3 0 0 0.1 1 sticla = 200 ml 1 plic = 32 g 1 sticla = 750 ml 1 sticla = 750 ml

+ + + + 1 cutie = 1000 + ml + + 1 cutie = 125 g + + + + + + + + +

1 pahar mic = + 113 g + 1 cutie = 500 + grame + + + + 1 sticla =330 + ml + + + + + +

+ + 1 cutie = 1 litru + + + pet 2 litri +

1 pahar = 250 g +

Giusto Natura Racoritoare cu gust tropical Giusto Natura Racoritoare de portocale Mirinda Racoritoare Fanta World Racoritoare light de grapefruit Giusto Natura Racoritoare light tropical Giusto Natura Racoritoare multivitamine Ciao Racoritoare nectar capsuni si banane Prigat Racoritoare nectar de pere Prigat Racoritoare pink grapefruit Frutti Fresh Racoritoare premium 100% portocale Cappy Racoritoare San Terra Cola Kaufland Red Bull Rom Rom Captain Morgan Original spiced Sake Sampanie demi-dulce Sampanie demi-sec Sampanie dulce Sangria Schweppes Bitter Lemon Sirop capsuni Laurul Sirop de ciocolata Nesquik Sirop fructe de padure Laurul Sirop ice tea lamaie Laurul Sirop ice tea piersica Laurul Sirop lamaie Laurul Sirop portocale Yo Sirop soc Laurul Sirop visine Laurul Sirop zmeura Laurul Smoothie mango si fructele pasiunii Delhaize Suc Aloe Vera Paldo Suc ananas din compot cu zahar Suc capsuni Figo

47 48 36.8 8.3 8.6 26 56 52 47 46 0.2 45 231 214.3 134 97 83 117 150 52 255 263 255 255 255 255 310 255 255 255 50 44.4 56 36

0.1 0 0 0 0.1 0.1 0 0 0.1 0 0 0.3 0 0 0.5 0.2 0.1 0.2 0 0 0 0 0 0 0 0 0.1 0 0 0 0.8 0 0 0.1 0 0.1 0.1

0 0 0 0 0.1 0 0 0 0.1 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 5 0 0.1 0 0.2 0.1

11.6 12.9 8.8 1.8 1.9 6.5 14 14 12 11 0 10.9 0 1.1 5 7 3.4 12 18 12.6 65.9 65.8 65.9 65.9 65.9 65.9 75 65.9 65.9 65.9 10.9 9.5 13.6 9 13 10 3.2

0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3

1 cutie = 2 l

+ + + + + +

1 sticla = 0.33l + + + 1 sticla = 330 ml +

1 sticla = 2litri + + + + + + + + + + + + + + + + + + + + + + + 1 sticla = 300 ml + + + +

Suc de ananas Enjoy 52 Suc de fructe Fruttia deliciu Tutti 42 Frutti Suc de fructe rosii Active Fitness 13.2

Pfanner Suc de grapefruit light Prigat Suc de grapefruit roz Happy Day Suc de legume cu miez Sandora Suc de mandarine Prigat Activ Suc de mere bio Pfanner Suc de mere verzi Pfanner Suc de piersici Ciao Suc de portocale Suc de portocale 100% Fruit du monde Suc de portocale Granini Suc de portocale light Cappy Tempo Suc de portocale light Prigat Suc de portocale Prigat Suc de portocale Tymbark Cool Suc de prune Bjorg Suc de rosii Ciao Suc de rosii Fruttia Suc de rosii Sun Gold Suc de struguri albi 100% Suc de struguri rosii 100% Suc de tomate Ciao Suc de visine Prigat Suc dietetic multivitamin Pfanner Suc light cu aloe vera Vedda Suc mere 50% Sun Gold Suc mere si zmeura Ciao Suc morcov, capsuni, lamaie verde, mar Tedi Play Suc morcovi,mere,portocale Carotella Plus Suc multifruct multivitamine fara zahar Pfanner Suc natural Aloe Vera King Suc natural de grapefruit Suc natural de lamaie Suc natural de mere Suc natural de mere 100% Santal Suc natural de merisoare Santal Suc natural de morcovi Suc natural de portocale fara zahar Santal Suc natural de portocale rosii Santal Suc natural de rodii Santal

2 43.8 25 46 46 50.4 29 47 41 49 3 8 44 28 77 27 29 15 67 72 21 48 21 2 38 28 44 45 53 38.3 41 26 47 45 44 29 40 46 55

0 0.6 1.1 0 0.2 0.1 0.2 0.7 0.7 0.5 0 0 0 0.1 0.3 0.1 1 0.7 0 0 0.9 0 0.1 0 0.1 0 0.1 0.4 0.3 0 0.5 0.4 0.1 0.1 0.1 0.8 0.6 0.2 0.1

0 0.1 0 0 0 0.1 0.1 0.2 0.2 0.2 0 0 0 0.1 0 0.5 0.1 0.1 0 0 0.1 0 0.1 0 0.1 0 0 0.1 0.1 0 0.1 0 0.1 0.1 0.1 0 0.2 0.1 0.1

13 9.6 4.8 11.5 11 11.9 6.8 10.9 9 12 0.4 13 14 6.8 18.8 5.8 6 2.7 16.3 18.6 4 14 4.6 0.4 9.5 6.7 11 10.6 11.7 9.4 9.6 8.9 11.7 11 10.6 5.8 9 11 13.5

0.1 0.2 0 0 0.2 0 0 0.2 0 1.5 0 0.1 0 0 0.6 0 0 0 0 0 0 0 0.1 0 0 0 0.1 1.2 0.4 0 0 0.4 0.1 0 0 0.8 0.3 0 0

+ + + + + + + + + + +

1 sticla = 330 ml

+ + + + 1 cutie = 1.5 l + + + + + + 1 sticla = 0,5 l + + + 1 cutie = 1000 + ml 1 cutie = 2 l + + 1 buc = 2 l + + + + 1 lamaie = 50 g + suc + + + + + + +

Suc portocale Active Fitness Pfanner Suc portocale Bravo Suc portocale Cappy Tempo Suc portocale clasic fara zahar Tymbark Suc portocale grecesti Olympus Suc portocale Hohes C Suc portocale100% cu pulpa Pfanner Suc rosii Santal Suc rosii Tymbark Suc sfecla rosie Suc struguri Hey Ho Suc Tazo Giant Peach Suc visine Souplesse Tedi cu morcovi si banane Tequila Tequila Sunrise Vermut 13% Vin alb demi-dulce Vin alb sec Vin demi-sec Vin rosu demi-dulce Vin rosu demi-sec Vin rosu dulce Vin rosu sec Vodka Whiskey

14.1 41.1 47 44 48 43 43 20 21 50 20 40 11.7 52 108 110 158 70 73 78 98 83 106 75 231 251

0.3 0.3 0 0.6 0.7 0.5 0.7 1.1 0.9 0 0.1 0 0 0.3 0 0.3 0 0.1 0 0 0 0.1 0 0 0 0

0 0.1 0 0.1 0 0.2 0.2 0.2 0 0 0 0 0 0.1 0 0.1 0 0 0 0 0 0 0 0 0 0

2.9 10.6 15 10.2 11.7 9 9 3.5 4 11.3 4.6 9.2 2.6 12 0 11.3 15.9 2 2.4 3.7 5.5 3 8.2 3 0 0.1

0.4 0.1 0 0 0 0.5 0.7 0.1 0 2.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 2 l 1 cutie = 2 l 1 cutie = 1 l

+ + + + + +

1 cutie = 2.0 l + + + + 1 cutie = 2 l + 1 sticla = 454 g + + + 1 shot = 50ml + + + + + + + + + + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii condimente

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Arpagic proaspat 32 1.8 0.2 7.3 2.6 Baza pentru mancare cu gust de 124.9 8.4 0.9 20.6 0 gaina Delikat Baza pentru mancare legume 120.3 6.7 0.7 21.6 0 Delikat Baza pentru mancaruri Mirodenia 124 5.3 2 21.2 9.8 1 plic = 75 g Fuchs Bors cu verdeturi Magic Delikat 227 4.5 4.5 32 0 Busuioc uscat 251 14.4 4 61 40.5 Busuioc verde 27 2.5 0.6 4.3 3.9 Capere conservate 23 2.4 0.9 4.9 3.2 1 lingura = 5 g Cardamon 311 10.8 6.7 68.5 28 + + + + + + + + +

Chili pudra Chimen seminte Cimbru uscat

314 333 272

12.3 19.8 7 5.6 3.6 14.4 9.8 0.1 11.4 5.2 6.8 2.1 21.9 3.9 6 6.7 8.4 38.3 3 9.1 7.4 1.8 16.8 11.1 13 0.9 0 2 1.6 0.5 1 0.7 1 3 12.7 1.2

16.8 14.6 6 1.7 0.3 6.5 13.5 0.1 3.2 1.8 3.2 0.5 4.8 9 20.1 0.7 1.9 4.6 0.8 6 3.3 0.8 0.8 6.6 18.7 73.4 0 0.3 0.1 0.1 0 0 0.1 0.8 7 80.1

54.7 49.9 69 24.5 22.2 66 43.9 5.3 43.9 11.5 16.2 3.7 52.1 21.4 61.2 21.6 18.1 38.2 6.3 70.8 60 17.8 72.7 2.1 47.6 24 90.2 24 24 24.3 11.2 18.6 24.2 6.4 60.6 0.4

34.2 38 46 14 0 9.3 2.7 0 5.9 0.6 1.4 200 gr punga 1 plic = 50 g 1 lingurita = 1.4 g

+ + + + + + + + + +

Cimbru verde 101 Condiment cu ulei de masline 106.2 Adazia Condimente amaranth Bio Solaris 374 Plant Condimente cartofi cu sunca la 338 cuptor Maggi Condimente dressing garden - K 25 Classic Kaufland Condimente pentru coaste la 262 gratar Maggi Condimente Secretul Gustului 91 legume Maggi Condimente Secretul Gustului 124 verdeturi Maggi Coriandru frunze 23 Coriandru uscat 279 Cuburi bulion Gallina Blanca 186 Cuisoare 323 Delik'at Gustul de acasa legume 120.3 Drojdie dproaspata 105 Drojdie uscata 295 Frunze de patrunjel Ghimbir macinat Ghimbir macinat Kotanyi Ghimbir proaspat Granule usturoi Ideea zilei baza pentru pui fraget cu usturoi Maggi Ideea zilei baza pentru spaghete carbonara Maggi Inlocuitor lapte pudra pentru cafea Coffeeta Jeleuri de ghimbir Sanovita Ketchup Ketchup Bavaria Hellmann's Ketchup dulce Gustile Ketchup dulce Olympia Ketchup dulce Regal Ketchup picant Heinz Hot Leustean Maghiran uscat Maioneza cu ou 365 36 347 316 80 332 112 416 517 365.8 109 105 101 49 77 104 37 271 727

1 punga = 200 + g 2.8 + 10.4 + 0 1 cub = 10 g + 34.2 + 0 + 0 + 21 + 1 legatura = 30 3.3 + g 12.5 + 0 + 2 + 9.9 + 0.2 3.4 0 2.4 0 0.8 0 0 1 plic = 36 g +

1 punga = 40 g + +

1 cutie = 100 g + + + + + 1 lingurita = 10 0 + g 0 + 2 + 40.3 + 0 1 borcan = 470 +

g Marar Marar uscat Menta proaspata Mustar Mustar clasic Carrefour Mustar clasic Kamis Mustar clasic Knorr Mustar clasic Maggi Mustar Dijon Carrefour Mustar grill Benita Mustar Heinz Nucsoara macinata Oregano uscat Otet balsamic Modena de nigris 8* Otet din vin rosu Carrefour Paprika Pasta rodii Durra Patrunjel uscat Piper cayenne chilli Piper negru Rozmarin proaspat Rozmarin uscat Rucola Sare de masa Scortisoara macinata Sofran Tarhon frunze uscate Tarhon frunze verzi Tzatziki Tzatziki Dr.Oetcker Usturoi Vegeta Podravka 43 253 70 67 36 97 105 75 147 131 116 525 306 33 3.1 289 85 276 318 255 131 331 25 0 261 310 295 49 54 131 137 137 3.5 20 3.8 4 4.5 5.1 4.5 5.4 7.2 5 6.5 5.8 11 0 0 14.8 0 22.4 12 11 3.3 4.9 2.6 0 3.9 11.4 23 3 4 3.5 6.8 8.5 1.1 4.4 0.9 4 0.4 5.7 5.4 5.2 11.5 5.8 6 36.3 10.3 0 0 13 1 4.4 17.3 3.3 5.9 15.2 0.7 0 3.2 5.8 7 1 0.4 9.8 0.1 0.6 7 55.8 14.9 5 3.4 6.4 8.4 4.5 3.6 7.2 7.6 49.3 64.4 6.7 0.7 55.7 19 51.7 56.6 64.8 20.7 64.1 3.7 0 79.8 65.4 50 6 8.6 7.3 26.3 24.5 2.1 13.6 8 3 0 1 0.4 0 0 + + + + + + + +

1 borcan = 270 + g 1 lingurita = 10 0 + g 0 + 0 + 42.8 + 0 0 +

1 sticla = 750 + ml 1 lingurita = 6 37.4 + g 0.3 + 30.4 + 27.2 + 26.5 + 14.1 + 42.6 + 1.6 + 0 + 54.3 + 3.9 + 1 lingurita = 1 7 + g 1.5 + 0.8 + 0 + 1 capatana = 40 0 + g 1 lingurita = 3 0 + g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii sosuri

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email

Aliment Dressing Blue Cheese McDonalds Dressing cu iaurt McDonalds Dressing cu otet Vinaigrette Develey Dressing italian Kraft Dressing pentru salata cu iaurt Develey Dressing salata Island Inlocuitor de maioneza light Miracle Whip Kraft Ketchup dulce Tomi Ketchup dulce Univer Ketchup Heinz Ketchup KFC Ketchup Napoli Hellmann's Ketchup P'tits Heinz Ketchup picant Tomi Maioneza 3% Ligeresa Maioneza Calv Maioneza Hellmann's original Maioneza Ligeresa Maioneza light Hellmann's Maioneza light Mikado Maioneza Mikado Maioneza pentru salata Delique Mustar clasic Olympia Mustar cu hrean Kamis Mustar Delhaize Mustar dulce Olympia Mustar Papalito extra Pasta de ardei iute Piros Arany Pasta de masline Fora Pasta de masline Kalamata Delphi Pasta de masline negre Fora Party Pasta de masline negre Xenia Pasta de rosii Pomi Pasta de tomate K Clasic Kaufland Rosii decojite intregi Carrefour Rosii pasate Fioccini Salsa Tostitos Sos alb pentru kebab Chovi Sos All iOli Hacendado

Calorii Proteine Lipide Carbohidrati Fibre 260 210 246 33.3 214 362 160 90.1 108 103 85 110 74 78.4 75 630 710 70 270 475 748 465 36 102 137 36 79.5 71 293 212.2 293 206 26 22 25 25 50 515.8 735 4 2 0.3 0 1.4 0.7 0 1 0.9 0.9 2 1.6 1.5 1.1 0.6 1 1 0.7 0.7 0.7 1 0.4 4.5 5.2 6.5 4.5 3.8 2.1 2.5 1.8 2.5 2 1.3 1.3 1 1.2 0 1.6 1.1 24 20 25 1.3 19.9 36.8 10 0 0.2 0.1 0.6 0.1 0.1 0 3 69 78 3 27 50 81.1 49.3 0.5 4.6 9.5 0.5 4.3 4.4 28.7 22.2 26.7 20.5 0.2 0.2 0 0.2 0 53.1 80.5 6 6 3.6 6.6 6.9 7.1 20 21 25.7 24.1 18 24 16.6 18 11 1 3 10 7 3 3.3 4.8 3.4 9.9 6.5 3.4 5.2 5.8 6.3 1.3 6.3 3.3 4 3 4 4 10 6.9 1.3 0 0 0 0 0 0 0 0 0 0.1 0 0.8 1.4 0 0.6 0 0.1 0.6 0.7 0 0 0 0 0.1 0 0 3.7 0 2.7 1.9 2.7 3 1.5 0 0 0 3.3 0 0

Aproximari 1 plic =50 ml 1 plic = 50 ml + +

1 sticla = 200 ml + + + + 1 lingura = 16 g + 1 lingurita plina + =10 g + + 1 buc = 50 g + + + + + + 1 borcan = 225 + ml + + + + + 1 lingurita = 7 g + 1 borcan = 185 g + + 1 borcan = 300 g + + 1 tub = 160 g + + + + 1 borcan = 135 g + + + + + + + +

Sos alla bolognese iSughitti 94 Sos Bbq Dia 119 Sos Bechamel Knorr 85 Sos Caesar KFC 220 Sos carbonara cu parmesan 91 Dolmio Sos carbonara Panzani 127 Sos chili Remia 20 Sos chinezesc Uncle Ben's 90 Sos clasic bruschette Buitoni 100 Sos crema de iaurt pentru salata 325 Hamker Sos cu ardei si verdeturi Knor 410 Salad Dressing Sos cu chilli Szechuan Uncle 90 Ben`s Sos cu pasta de tomate 24% 612 Regal Sos curry de inspiratie 108 tailandeza Uncle Ben's Sos curry Delhaize 624 Sos de ardei iute Chili Vifon 84 Sos de arpagic Ikea 370 Sos de branza Hot Cheese Dip 172 Clarky's Sos de maioneza Clever 365 Sos de maioneza cu ou Hamker 468 Sos de maioneza cu usturoi Don 265.2 Gustosso Sos de maioneza fara ou 413 Hamker Sos de maioneza light Don 280.8 Gustoso Sos de maioneza Tip 387 Sos de maioneza vegetala Inedit 360 Sos de rosii Bella Parma 34 Sos de rosii cu busuioc Barilla 56 Sos de rosii Passata Olympia 17 Sos de rosii si anghinare 41 Delhaize Sos de soia 72 Sos de tomate Auchan 38 Sos de usturoi Glenn KFC 436 Sos de usturoi Glenn KFC 436 Sos de usturoi Heinz 335 Sos extra spicy Bolognese 49 Dolmio Sos French KFC 208 Sos gazpacho traditional 35

4.5 0.2 3.5 0.2 2.4 4 0.2 0.4 3 1.2 0.2 1 1.5 1.4 1.2 0 8 1.9 0.3 0.4 0 0.5 0 0.3 1.8 1.4 1.6 1 1 12.6 1.1 1.6 1.6 1.6 1.5 0.6 0.8

5.4 0 3.5 21.8 7.2 10 0 0.1 6.1 30.2 43 4.5 0 5.3 69.9 0 15 12.2 40 51.1 24 45 27.9 40.1 36.3 0.5 1.2 0 3.1 0.1 0.2 42.4 42.4 32.3 1.3 20.6 2.7

6.8 29 9 5.6 4.2 5.1 4.6 21.6 6.1 12.2 5.8 11.3 14 13.3 4.3 21 51 13.6 8.2 1.1 12.3 1.4 7.5 8.1 6.4 5.9 9.6 3.3 2.4 6.7 8 11.6 11.6 9.1 7.9 5.4 2

0 0 0.2 0 0.4 0.4 0 0 0 0 0 0.9 0 1.6 0.1 0 0 0 0 0 0 0 0 0 0 1.4 2.4 0 2.2 1 2.9 0 0 0 0 0 1.4

1 borcan = 420 g + + + 1 buc = 50 g + + 1 borcan = 370 g + + + 1 lingura = 30 g + 1 borcan = + 500ml 1 plic = 9 g + + 1 cutie = 540 g + + + + + 1 borcan=245 ml + + + + + + + 1 borcan = 200 g + 1 sticla = 680 g + + + + 1 lingurita = 5 g 1 cutie = 400 g 1 cutie = 50 g 1 buc = 50 g + + + + +

1 borcan = 500 g + 1 buc = 50 g + +

Haceando Sos grecesc Knor Salad 415 Dressing Sos grecesc Salsa Greca 203 Sos Hot Mexicana Salsa Dip 74 Clarky's Sos iaurt KFC 242 Sos in stil alsacian Uncle Ben's 67 Sos instant pentru pui cu 405 ciuperci Maggi Sos italian pentru salata Heinz 75 Sos maioneza Univer 490 Sos masline Agnesi 60 Sos masline si busuioc Olive & 71 Basilico Panzani Sos mediteranean Knor Salad 410 Dressing Sos mexican chilli Uncle Ben's 58 Sos mild ajvar Sera 116 Sos paste Delhaize 101 Sos pentru pasta toscana 381 Alnatura Sos pentru paste cu masline si 61 capere Baneasa Sos pentru paste cu rosii si 171 mascarpone Sacla Sos pentru paste Quattro 108 Formaggi Dolmino Sos pesto Alla Genovese 454 Sos pesto Alla Genovese 487 Panorama Sos pesto Delhaize 376 Sos pesto Verde Alnatura 465 Sos risotto tomate & parmezan 96 Panzani Sos rosii Arrigoni 21 Sos roz pentru carne Dia 533 Sos salsa de ciuperci Knorr 120 Sos soia Maxim's 133 Sos soia picant Heinz 184 Sos soia premium light Delhaize 46 Sos tartar Knorr 504 Sos tartar Mikado 470 Sos tortills dip mild Mexicana 56 Cantina Sos tzatziki Apostels 116 Sos usturoi Univer 454 Sos vegetarian de ciuperci cu 117 gust de stridii Delhaize

0.4 1.4 1.2 0.2 0.7 6.5 0.1 0.3 1.3 1 0.2 1.7 6 1 5.8 1.5 1.4 1.7 5.3 4.9 5 10 1.5 1.3 1.3 0.9 13.3 2.6 7.7 0.9 0.9 1.3 5 1 3.5

43 17.8 0.1 22 5.3 18.3 3 50.2 3.7 3.2 43 0.5 9 5.1 37.3 4.1 15.8 9.8 45.4 45.6 39.2 43 5.8 0.1 51.5 12 0 0 1 52.6 50 0.4 7 45.7 0

6 9 17 10.8 4.1 53.3 12 8.5 5.3 9.5 5.7 10.2 2 12.4 5.6 6.6 5.9 3.3 6 14.6 0.8 9.3 9.4 3.6 15.8 2.5 20 43 3.8 6.4 5 11.4 8.3 9.7 25.8

0 0 0 0 0.7 2.4 0 0 0 0 0 2.3 0 0 0 0 0 0.7 0 0 5.4 3.2 0 0 0 0.5 0 0 0 0 0 0 1.2 0 0

1 plic = 9 g 1 borcan = 245 ml 1 buc = 50 g 1 plic = 30 g 1 buc = 50 g

+ + + + + + + + +

1 borcan = 400g + 1 plic = 9 g + + + + 1 borcan = 214 g + + + + 1 borcan = 190 g + 1 borcan = 190 g + 1 borcan = 190 g + 1 borcan = 120 g + 1 borcan = 180 g + + + + 1 lingura = 10 g + + + + 1 borcan = 400 g + 1 borcan = 190 g + + + +

Sos Vinaigrette KFC

325

0.4

13.4

13.2

1 buc = 50 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii snackuri

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Alune picante Crispers Chili Chio 525 12.4 33.6 41.5 3.3 1 pachet = 60 g + Alune prajite si sarate Felix 596 25 49 14 8.5 + Amestec fructe padure uscate si 1 punga = 150 370 7.3 16.6 47.7 4.7 + alune crude Fit food Kluth g Bake rolls cu usturoi 7 Days 445 13 14.5 63.5 0 + Bake Rolls multigrain usturoi 7 460 13 17 61 0 + Days Baton cereale cu fructe tropicale 321 6 2 77 10 1 baton = 30 g + si iaurt Active Bar Rommac Baton cereale cu smochine si 335 30 12 26 20 1 baton = 25 g + prune Aptonia Baton cereale pentru controlul 307 10 9.5 57 13 1 baton = 60g + greutatii Carrefour Baton crocant cu caju Schock's 484 10 30.2 50.7 2 1 baton = 30 g + Baton cu musli si mar First Nice 363 4.7 9.7 64 0 1 buc = 30 g + Baton cu musli, alune si cacao 385 7.5 9.6 66.8 0 1 baton = 30 g + FirstNice Baton cu musli, cocos si cacao 427 7.2 18 60 0 1 baton = 30 g + First Nice Baton cu musli, prune si iaurt 410 6.8 17.5 56.3 0 1 baton = 35 g + First Nice Baton cu smochine si prune 372 3.4 5.4 77.4 8.8 1 buc = 20.8 g + Delhaize Baton de susan cu alune Tastino 510 12.1 24.3 56.9 0 1 portie = 27 g + Baton energetic cu iaurt si 137 4.2 4.2 20.7 0.1 1 baton = 35 g + portocala Das Gesunde Plus Baton energizant cu cocos DM 421 22.2 15 49.1 0 1 baton = 35 g + Baton energizant Energy Bar Red 429 10.3 17.5 56 12.9 1 baton = 35 g + Cat Baton musli ciocolata Nestle 406 6.2 10.7 65.4 4.2 1 baton = 40 g + Baton musli cu arahide prajite 391 7.9 13.2 65.7 4.7 1 baton = 25 g + Sirius Baton nougat Weight Watchers 346 22.5 11.2 40.7 7.4 1 baton = 58 g + 1 biscuite = Biscuiti 4 cereale Belvita Start 445 8.7 15 69 3.6 + 12.5 g Biscuiti cereale miere si alune de 465 7.9 17 68 3.3 + padure BelVita Start Biscuiti cereale si fructe BelVita 450 8.2 18 64 5.9 + Start

Biscuiti Coconitos

431.3

9.1 6.6 8.2 9.3 8.3 12.1 5.5 6.8 6.8 8.8 19.8 5.8 8.3 11.4 9.8 8.4 7 7.5 6.3 12.3 12.3 6.5 7.5 7.8 9.4 6.6 12.8 7 7 6.8 8.1 8.2

9.7 17.6 16 13 16 10.3 21.4 18.7 1.4 9.2 9.6 21.4 18.3 22.3 6.8 28 26.5 14.5 19.4 11.3 11.3 19.1 19.5 19 12 18 10.8 28 26 22 15.1 23

76.9 71.4 66 67 65 68.4 68.5 61.3 59.6 59.4 53.4 64.3 59.3 56.4 78 61.2 61.4 69.7 73.2 67 62.3 68.5 57.4 64 71 70 66.8 60.5 61 69 69.2 62

0 6.7 5.2 5.9 6.4 3.9 0 7 4 0 2.1 0.8 8 5.4 2.5 6.5 0.6 3.3 4 3.1 2.1 2.8 50 4.5 0 2.3 4 2.9 2.6 2.6 0 0

Biscuiti cu afine si stafide Sultani 467 Biscuiti cu cacao BelVita Start 440

1 pachet = 100 + g 1 pachet = 100 + g 1 biscuite + =12.5 g 1 buc = 12.5g + + 1 punga = 150 + g 1 biscuite = 16 + g 1 pachet = 90 g + + 1 buc = 5 g + 1 biscuite = 10 + g 1 pachet = 70 g + + 1 buc = 11.5 g + 1 buc = 15 g + + 1 buc = 17g +

Biscuiti cu cereale si afine rosii 435 BelVita Start Biscuiti cu cereale si ciocolata 450 Belvita Start Biscuiti cu cereale sursa de fibre 422 Dita Rostar Biscuiti cu crema de vanilie 502.4 Rollito Biscuiti cu mar Digesta 453 Biscuiti cu mere si cereala Mara 258 Biscuiti cu miere Maia Rostar 353 Biscuiti cu piersici si caise 379 Gerlinea Biscuiti cu sare Gizi 473 Biscuiti cu soia si mar Gullon 436 Biscuiti cu susan Gerble 472 Biscuiti de casa 392 Biscuiti dietetici cu muesli Gullon 457 Biscuiti dietetici inveliti cu 468 ciocolata alba fara zahar Santiveri Biscuiti digestivi din faina integrala cu continut redus de 439 grasimi Gullon Biscuiti digestivi Tabiet Vel Pitar 492 Biscuiti fara zahar cu chimen Dita 404 RoStar Biscuiti fara zahar Dita RoStar 399.8 Biscuiti fara zahar si fara fructoza 453 Dorada Al Horno Gullon Biscuiti Grancereale Frutta Biscuiti integrali Ottimini Biscuiti Leibniz Diet Biscuiti Marilu Biscuiti multicereale fara zahar Dita Biscuiti Original Tuc Biscuiti petit beurre 365 Mega Image Biscuiti simpli cu ciocolata Carrefour Biscuiti Toplionca Nefis Biscuiti Tuc 547 460 422 470 423.4 522 511 501 444 485

1 buc = 100 g + + 1 buc = 3 g 1 buc = 3 g + + + 1 biscuite = 10 + g + + + 1 pachet = + 150g 1 biscuite = 5 g + 1 biscuite = 14 + g 1 buc = 12.5 g + 1 buc = 13 g + 1 pachet = 100 + g

Biscuits Favorina Spekulatius Spiced Bruschete cu ciuperci si smantana Maretti Bruschete Mix de legume picante Maretti Bruschete quatro formaggi Maretti Cartofi prajiti Lay's Sticks Chips cartofi Chips Chio Barbeque Chips cu aroma de pui la cuptor cu lamaie si cimbru Lay's Sensations Chips cu branza Cheese Chio Chips cu paprika Viva Chips cu sare Lay's Chips cu sare Pringles Chips cu smantana si ceapa Pringles Chips cu smantana si ierburi mediteranene Chio Chips paprika Viva Chips porumb cu sare Tornado Ryderz Chips Soltino

472 465.5 465.5 453.7 500 536 530 490 553 504 530 526 517 524 489 513.2 578

5.8 8.8 8.8 8.8 8 7.1 5.7 7.5 5.5 5 6.5 3.9 4.1 5.7 5.5 5.5 5 5.8 6.6 8 6 8.3 7.1 3.6 8.3 6.8 10 9.8 10 6.8 8 10.5

18.7 18.8 18.8 17.4 32 35.7 35 30 35 26 35 34 33 34 23 29.9 40 30 34 24 35 27.6 8 11.2 12.7 7.1 8.3 9.8 9.5 7.1 8 13.5

70.2 65.5 65.5 65.5 46 53.6 48 46 16 62 47 52 52 50 65 55.5 50 52 48 65 50 55.1 82.8 76.7 49.5 82.1 67 75.8 70 82.1 43 71

7 0 0 0 4.5 3.6 4.1 5 0 1 4.5 2.6 2.5 0 0 0 0 4.1 4.4 0 4 4.5 0 1.5 0 0 0 0 5 0 0 0 1 buc = 70 g

+ + +

1 punga =70 g + + + 1 punga mare = + 142 g 1 punga = 68 g + 1 punga mare + =142 g + + 1 cutie = 165 g + + 1 punga mare = + 142 g + 1 punga mica = + 60 g + 1 punga = 100 + g + 1 punga = 125 + g + 1 buc = 100 g + + + + + 1 covrigel = 4 + g 1 punga =100 g + 1 punga = 80 g + + + 1 pachet = 80g +

Chips Xtreme Wasabi Chio Chips 509 Chipsuri cu aroma barbeque Lay's 525 Chipsuri cu porumb Pural Chipsuri cu sare Chio Chipsuri cu smantana si chili Svenska LantChips Clip Sticks cu cascaval Ulker Covricei cu sare Patis Covrigei Cora Covrigei cu aroma de pizza May Day Covrigei cu chimen Pavi Covrigei cu mac Rollton Covrigei cu sare Clip Pretzels Ulker Covrigei cu sare Dolce Diaco Covrigei cu seminte de chimen No 1 Carrefour Covrigei cu susan Carrefour 508 541 499 434 430 355 424 302.2 398 400 424 276 448

Covrigei cu tarate si ulei de masline May Day Covrigei de Buzau Covrigei mediteraneeni garden mix Dr. Krantz Covrigei simpli Luno Crackeri Colussi Crackeri cu cereale Crich

459 418 467 276 428 429

18.9 11.2 8.1 8 11 10.8 10 11.1 11 2.7 8 8.4 9.6 8 20.4 10 10 5 5.5 8 8.4 8 8.5 6.5 6.5 7.9 11.5 8.3 9.5 12 9 8.3 8.1

14.9 6.1 18.1 8 12 14 14 13 25 0.2 7.2 7.6 5 7 12.8 6.6 5.9 1 4.3 7 7.7 7 15 23 32 23.1 21 18.5 20 4.2 28.1 18.6 20.7

71.2 77.4 68 43 69 64.9 63 65.9 50 60.6 42 41.8 61 41 61.1 75.2 62.9 23 5.8 42 41.9 42 57.4 65 56 46.9 60 49.5 48 77.9 57.1 58 56.4

0 0 0 0 0 4.9 0 6.1 0 6.4 0 0 0 2 0 0 2 1 1.3 0 0 0 0 0 2 8 3 8.5 8 0 0 0 0

1 punga = 180 + g + 1 punga = 125 + g 1 punga = 100 + g 1 buc = 7 g + 1 mini pachet = + 25 g + 1 pachet = 25 g + 1 punga = 150 + g 1 punga = 200 + g + 1 punga = 75 g + + 1 punga = 75 g + 1 punga = 180g + 1 pachet = 70 g + 1 punga = 75 + grame + + 1 punga = 75 g + 1 grisina = 2 g + 1 punga = 100 + g 1 punga = 150 + g + 1 buc = 10 g + 1 punga = 90 g + + 1 pachet = 80 g + + + + + +

Crackers cu usturoi salbatic si 420 parmezan Muhle Crakers integrali Crich 437 Crochete cu branza si chimen 469 Boromir Fructe mix uscate Food Snacking 234 Fit Food Kluth Grisine cu aroma de smantana 267 Pavi Grisine cu branza Pavi 265.2 Grisine cu sare Boromir 327 Grisine cu sare Pavi 277 Grisine cu tarate si ulei de masline 440.9 Crispy Goodies May Day Grisine Friabili 398 Grisine graham Pavi Grisine integrale La Mole Grisine mari Crispy Grisine simple Luno Grisine simple Pavi Grisine simple Winny 319 130 85.5 265 227.7 265

Mix fructe deshidratate si migdale 399 Fitness Mix Nutline Nachos Tortilla Chips Chili Casa 500 Fiesta Napolitane Sfogliatine Balocco 538 Popcorn bacon Chio Micro 427.1 Popcorn cu cascaval 475 Popcorn cu unt pentru microunde 414 Chio Popcorn cu unt pentru microunde 420 Star Foods Popcorn fara ulei 397 Popcorn in ulei 518 Popcorn pentru microunde Chio 432 Popcorn pentru microunde cu sare 444 Chio

Porumb de floricele Winny

360.5

10.6 9.1 24 8 5 6.4 7.5 12 5.7 8.6 7.3 5 7.6 7 6.4 7.1 6.6 5.5 8.6 7.5 7.5 8.3 13.1 7.5 10.3 11.3 10.5 8.2 14 5 4

4.9 4.8 55 24 22 1.5 9.1 26 12.8 10.7 22.1 31 15.2 16 13.8 6.5 21.4 23 13.8 9.1 30 13 7.5 14.5 3 11 12.3 6.4 2.5 27 10

68.5 19.5 13.2 50 58 62.1 80.8 52 64 70.7 66.2 54 65.4 66 74.8 77 66 65 67.7 80.8 46 32 19.8 32.6 74.2 70.6 69.2 39.7 73 59 74

0 7 12 3 0 0 3.8 6 0 0 0 2.6 0 2.6 0.5 0 1.7 0 0 3.8 6.5 0 0 0

Porumb pentru popcorn Carrefour 159 Porumb prajit cu sare Orlando's Porumb prajit MisterCorn Pufuleti Pufuleti Buggy Matias Pufuleti Buggy Matias Pufuleti cu arahide si alune de padure Star Foods Pufuleti cu branza Duffy Pufuleti cu cacao Pufuleti cu glazura de ciocolata Buggy Matias Pufuleti cu gust de cascaval Circuss Pufuleti cu lapte Duffy Pufuleti cu sare Star Foods Pufuleti cu ulei si sare Gusto Pufuleti Flippy Baia Mare Pufuleti Gusturi Romanesti Mega Image Pufuleti Lotto Best Foods Pufuleti simpli Pufuleti simpli Gusto Pufuleti Star Snacks Star Foods Sandwich cu branza feta, cascaval, ardei copt Branzarella Green Up Papa Verde Sandwich cu piept de pui si cascaval Rivoli Sandwich cu salam uscat, pastrama de porc, crema de branza cu smantana Meat Me Green Up Papa Verde Saratele chimen Giprod Saratele cu cascaval Monte Banato Saratele cu chimen Cheese CD Monte Banato Saratele Fornetti Saratele Monte Banato Snack din porumb cu sare Star Snacks StarFoods Snack portocale si ciocolata Delissima Kellogg's 640 448 445 294 435 490 405 417.7 507.5 519 440 440 449 395 484 515 431.7 435 480 286 206.1 298 326 427 430 260 475 500 399

1 pumn de + popcorn = 5 g + 1 punga = 500 + g 1 punga = 140 + g + + 1 punga = 100 + g 1 punga = 86 g + 1 punga = 35 g + 1 punga = 40 g + 1 punga = 50g + 1 punga = 60 g + 1 punga =35 g + 1 punga = 85 g + 1 punga = 45 g + + 1 punga = 45 g + 1 punga = 45 g 1 punga = 40 g 1 punga = 45 g 1 punga = 37 g + + + +

1 buc = 250 g + 1 cutie = 180 g + 1 buc = 195 g +

74.2 1 punga = 70 g + 0 0 0 2 3 4 + 1 punga = 125 + g + 1 punga = 125 + g 1 punga mare = + 54 g +

Snacks cu branza Olyps Snacks cu gust de pizza Lotto Best Food Snacksuri cu branza Kubeti Snacksuri cu pizza Kubeti Snacksuri de porumb cu branza Molenaartje Snackuri cu gust de sunca Krax Original Bacon Snackuri cu pizza Krax Fun Pizza Snackuri Lotto Classic Snackuri San Jacobo Froxa Sticks Cheese Eti Sticks Croco Sticks cu cereale integrale si chimen Lillo Palillo Sticks cu cereale integrale si ierburi aromatice Lollo Palillo Sticks cu susan Croco Sticks long Croco Sticks Stickletti Chio Sticks Stickletti Chio Tortilla chips cascaval Chio Tortilla chips sare Chio Tortillas chips gout fromage Carrefour

521 505 320.4 396.9 487 440 524 525 179 470 398 369.9 379.8 407 375 362 362 465 476 493

6 8 6.7 6.4 13 2.4 5 7 8 9 8 12 12.4 9.7 9 13 13 6.6 5.4 6.7

33 35 10.9 16.9 25 23 33 35 5 18.2 13 6.6 7.4 11.3 8 4.4 4.4 22 22 22

50 51 48.9 54.9 51 55 53 46 26 63.5 67 63.3 63.5 66.7 71 68 68 60 62 67

5 0 1 3 2 4 0 0 0.5 0 0 5 5 0 0 4.6 4.6 0 4.2 4

1 punga = 45 g + + 1 punga = 45 g + 1 punga = 50 g + 1 punga = 75 g + + 1 punga = 36 g + 1 punga = 35 g + 1 bucata = 90 g + 1 punga = 50 g + 1punga =30g + 1 punga = 100 + g + 1 punga = 40 g + 1 punga = 80 g + + + + + 1 punga = 100 + g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii mezeluri

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Babic Aldis 472 22 40 2 0 Bacon afumat Cris-Tim 346.1 18.1 30.2 0.5 0 Bacon Alipende 318 15.6 28 1 0 1 felie = 20 g 1 felie = 16.7 Bacon Auchan 250 16 20 1.5 0 grame Bacon Carrefour 448 22 40 0.1 0 Bacon feliat Best Farm 163 17.8 9.7 0 0 1 felie = 22 g Bacon Gourmet 350 18 32 0.5 0 Baton carne Reinert 272 13 24 1 0 Caltabos 307 14 23 8.7 0 Caltabos alb 258 18.2 19.7 0 0 Carnaciori picanti Cris-Tim 272.6 16.5 22.3 1.4 0 Carnat alb Zimbo 285 14 25 1 0 1 buc = 25 g + + + + + + + + + + + +

Carnat thuringer Carnati afumati

362 301

17.4 15.5 17 12.3 18.3 15.1 16.8 19.4 18.1 12.6 18.6 12 16 14 15 18 18.5 14.2 13.8 18 6 13.1 16.5 11 13.6 26.5 18 15 16.6 13 19.2 14.4 18.2 16.3 27.8 15.4 13 15 1.6 15.5 15 24

30.4 25.4 25 15 7.7 30.8 18 31.7 30.4 29 28 12.2 41 30 30 26.9 14.1 17.5 24.6 45 26 21.7 28.1 29 27.1 34 42 31.1 20.5 18 37.1 34.2 37.3 22.9 48 10.2 9 9.3 16.7 9 9 23.5

3.3 0.3 0.5 0.6 0 4 2.1 0 1.2 1 2.2 2.1 2 1 0.5 0 1.1 1.2 1.9 2 1 4.9 4.8 3 3.6 1 2 3.9 4.2 3 0.5 3.6 2.5 0.3 3.7 12.4 0 1.1 3.5 0.3 1 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0

+ 1 buc 10 cm = + 50 g + + + + + + + + + + + + + + + + + + + + + + +

Carnati afumati traditionali 295 Maestro Carnati Alpin Unicarm 192.6 Carnati ardelenesti Pure Meat 142 Carnati banateni Cris-Tim 352.8 Carnati boeresti Cris-Tim 237.7 Carnati cabanos 374 Carnati cabanos Alpinia 350.7 Carnati cabanos Caroli 315 Carnati cabanos extra Cris-Tim 335.6 Carnati Crenguta Unicarm 171.3 Carnati crud uscati picanti Aldis 460 Carnati cu sunca Maestro 330 Carnati de bere Caroli 322 Carnati de casa 321 Carnati de casa cu cascaval Cris205.6 Tim Carnati de gratar Alpinia 219.6 Carnati de porc Cris-Tim 284.3 Carnati Ghiudem Aldis 501 Carnati Morcilla Martinez 262 Carnati oltenesti Cris-Tim 266.9 Carnati oltenesti extra Cris-Tim 338.4 Carnati oltenesti Lindenhof 321 Carnati pentru gratar Cris-Tim 312.6 Carnati picanti Baton Snackwurst 439 Pikante Carnati picanti Sticks Aldis 473 Carnati plescoi Cris-Tim 367.2 Carnati populari Alpinia 267.9 Carnati proaspeti Longaniza 226 Martinez Carnati Rustic Cris-TIm 412.6 Carnati semiafumati Cris-Tim 379.6 Carnati speciali de casa Cris-Tim 418.7 Carnati trandafir 281 Carnati uscati Mini sticks Mega 558 Image Carnati vegetali Cris-Tim 202.3 Carne mici light Pegas 133 Ceafa afumata Angst 148 Ceafa afumata Campofrio 228.3 Ceafa afumata Cris-Tim 143.7 Ceafa afumata Real 141 Ceafa de porc afumata 308

1 buc = 60 g

1 buc = 13 g

1 buc = 60 g

1 buc = 63 g

1 baton = 18 g + 1 buc = 25 g + + + + + + + + + + + + + + + +

1 buc = 45 g

Ceafa de porc afumata Aldis Chiftelute Ikea Ktbullar Conserva carne de vita Carnis Vascar Conserva de carne presata de pasare Sadu Conserva din carne de pui Lupack Costita afumata Alpinia Costita extra Cris-Tim Costita porc afumata extra caroli Crenvurst de pasare Best Farm Crenvursti Crenvursti Cris-Tim Crenvursti cu pui Cris-Tim Crenvursti cu pui si cascaval Cris-Tim Crenvursti curcan Alipende Crenvursti de pasare Campofrio Crenvursti de pui extra Aldis Crenvursti extra Cris-Tim Crenvursti maestro Caroli Crenvursti piept de pui Galina Cris-Tim Crenvursti piept de pui Unicarm Crenvursti piept pui Meda Crenvursti polonezi Alpinia Crenvursti polonezi Caroli Crenvursti polonezi Cris-Tim Crenvursti porc Crenvursti porc Alpinia Crenvursti porc Caroli Crenvursti pui Crenvursti pui Alpinia Crenvursti pui Caroli Crenvursti speciali cu piept de pui Cris-Tim Crenvurstii piept pui Carniprod Crenvusti de pui Amadori Crenvusti din piept de pui Aldis Crenvusti piept de pui Carniprod Crenvusti porc Fiorucci Jambon Ardelenesc Aldis Jambon din piept de curcan Angst Jambon Padurea Neagra Reinert Jambon porc Angst

209.5 235 100 195 201 283.8 405 268 386 238 260 231.2 238.3 263 196 275 234 240 265.8 290.1 267 271.2 280 266.8 330 231.6 231 222 281.8 162 231.2 250 188 275 250 219 345 91 257 115

14 14 10.3 12.1 10 16.4 15.1 19 10 12.5 12.1 9.5 13 13 10 11 12.1 13 13.6 10.8 11.9 12.1 12 12 11.2 11.2 14 4.5 11 14 10.2 12 11 11 12 14 22 19.3 25 19.6

16 20 8.2 14.3 13 23.3 38 21.5 37 20 22.4 20.6 19.2 23 16 24 17.8 20 22.2 25.2 23.5 23.9 26 23.5 29.6 17.6 19 17.8 25.2 12 20.6 22 13.5 24 22 18.9 27 1 17 3.5

0 7 6.6 4.5 11 2 0.7 1.4 0 0.2 2.5 1.9 3.4 1 3 2 6.4 2 3 2.8 0.5 1.9 2 1.8 4.1 6.3 1 4.4 2.8 1.5 1.2 1 5.3 2 1 0.3 1 1.2 1 1.2

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie =2 0g 1 buc = 40 g 1 buc = 48 g 1 buc = 40 g 1 conserva = 200 g 1 chifteluta = 14 g

+ + + + + + + + + + + + + + + + + + + 1 bucata = 30 g + 1 buc = 57 g + + + + + + + + + 1 crenvurst = + 25 g + + + + + + 1 pachet = 80 g + + + +

1 buc = 50 g 1 buc = 50 g

Jambon presat 95 Jambon presat porc Aldis 226 Jambon rustic Cris-Tim 171.8 Jambon traditional Cris-Tim 119.5 Jambon Twinner 108 Jambonel piept de pui Agricola 88.8 Kaiser afumat Poiana Alpinia 318.5 Kaiser Aldis 412 Kaizer 303 Kaizer afumat Cris-Tim 250.5 Kaizer Lindenhof 270.8 Kaizer real 330 Leberwurst (lebar) 349 Leberwurst (lebar) afumat 304 Leberwurst folie aurie Zimbo 353 Leberwurst Zimbo 276 Mezeluri, salam 403 Mortadela cu masline El Pozo 281 Mortadela cu masline verzi 261 Alipende Mortadela de curcan Alipende 159.5 Mortadella Martinel Reinert 191 Mortadella Tartufo Zimbo 282 Muschi afumat taranesc 169 Prodprosper Muschi Azuga CrisTim 119.3 Muschi de porc Baroni 101 Muschi de vita condimentat 104 Angst Muschi file afumat Campofrio 137.4 Muschi file afumat Cris-Tim 103.5 Muschi file Aldis 263 Muschi file Carrefour 141 Muschi file de porc afumat Caroli 138 Muschi Montana Campofrio 133.8 Muschi Sinaia Cris-Tim 115.5 Muschi tiganesc 333 Muschi Tiganesc Angst 195 Muschi tiganesc Cris-Tim 143 Muschi tiganesc neafumat Cris153.8 Tim Parizer 219 Parizer afumat Alpinia 219.4 Parizer afumat Cris-Tim 239.6 Parizer afumat cu piept de pui 309.2 Galina Cris-Tim Parizer Alpinia 243 Parizer Cris-Tim 211.1

18.5 12 20.7 20.5 19 16.9 16.6 15 26 18.2 15.2 15 16.8 14.3 13 14 28.3 9 9 10 13 11 26.3 20.3 14 21.1 19.7 18.4 16 19 21 20.5 15.1 21.6 15.5 17.3 16 11.9 11.5 11.3 13 11 11.3

2 22 10 4.1 3 2 28 38 21 19.4 22.2 30 30.1 26.8 33 24 30.7 25 23 9.5 15 26 6.4 3.9 4.2 1.7 5.4 2.6 21 5 5.5 4.2 5.8 26.3 14.2 7.6 9.3 18.2 16.9 20.7 28.3 20.3 16.5

1 3 0.5 0.1 1 0 0 0 0 0.9 0.5 1 0 1.8 1 1 0.3 5 4.5 8.5 13.6 1 0 0.8 2 1.1 2.5 1.7 0.5 3 2 3.5 0.7 0 1.2 1.3 1.7 0.2 5.3 2 0.7 3.4 4.4

0 0 0 0 0.5 0 0 0 0 0 0 0 0 0 0 0 0 0.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 8 g 1 felie = 10 g 1 felie = 19 g 1 felie = 20 g 1 felie = 21 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 felie = 20 g

1 felie = 10 g

+ + + + + +

Parizer cu ardei Real 218 Parizer cu pui Alpinia 208.4 Parizer cu sunca Cris-Tim 192 Parizer curcan Poienita 126 Parizer de pasare Caroli 172 Parizer de porc Gebirgsjager 286 Parizer pasare Campofrio 254 Parizer piept pui Aldis 277 Parizer piept pui Maestro 231 Parizer porc Aldis 284 Parizer porc Cris-Tim 204.3 Parizer pui Cris-Tim 237.1 Parizer taranesc de porc Cris-Tim 214.7 Parizer taranesc pui Cris-Tim 241.2 Parizer taranesc Real 226 Parizer traditional cu pui Alpinia 244.8 Pasta de ficat Unicarm 320.6 Pastrama afumata de porc 341 Carrefour Pastrama de pasare 123 Pastrama de porc 152 Pastrama de pui Caroli 158 Pastrama din piept de pui 94.5 Campofrio Pastrama din pulpa de pui Caroli 162 Pastrama haiduceasca porc Cris95.5 Tim Pastrama piept de pui Aldis 104 Pastrama porc Aldis 281 Pastrama porc Real 113 Pastrama pui Cris-Tim 133.7 Pastrama taraneasca Prodprosper 172 Pastrama vita 146 Pate de porc clasic Mandy 174 Pate pui Cris-Tim 162.7 Pate vegetal cu ciuperci Angst 290 Pate vegetal cu masline Angst 296 Piept curcan 0 grasime Haceando 81 Piept curcan Fineo 102 Piept de pui afumat Caroli 108 Piept de pui afumat extra Cris92.8 Tim Piept pui Carre Carniprod 191.4 Polonezi Angst 238 Rulada de carne Kupfer 291 Rulada dietetica de pui Agricola 161.7 Rulada pui Alina Aldis 201 Rulada taraneasca Cris-Tim 257.6

13 11.1 11.9 12.7 12 12 11 13 12 12 11.6 11.1 11.6 11.5 15 11.6 9.9 17 16.3 17.9 16 16 17 20.7 22 14 17 15.3 26.7 21.8 8.3 10.4 4.9 4.3 17.9 20 21 18.5 18 11.4 11 10.2 14 15.3

18 16 15.4 7.9 21 26 22 23 19 25 14.4 19.1 16.8 20.2 18 20.3 29.3 28 4.3 6.7 2 2 10 1.2 1 24 5 6.6 6.7 5.8 13.5 11.4 27.9 29.2 0.5 2 1.5 0.6 13 25.6 27 11.5 15 20.4

1 5 3.3 0.3 2 1 3 3 3 1 7.1 5.1 4.3 3.4 1 3.9 1.8 2 3.7 0 10 2.5 1 0.5 1 0 0 3.3 0 0 5.7 4.7 4.9 4.1 1.3 1 2.5 3.4 0.6 2 1 3.8 2 3.3

0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0

1 felie = 10 g 100

+ + + + + + + + + + + + + + + + + + + + + +

1 pulpa = 110 g + + + + + + + + 1 curie =120 g + + + + + + + + + + + + + +

Salam 4 anotimpuri Fineo Zimbo 309 Salam 4 Anotimpuri Zimbo 323 Salam Ahrent Plus 403 Salam Alpinia 306.2 Salam ardelenesc Cris-Tim 258 Salam ardelenesc Cris-Tim 277.6 Salam banatean Aldis 434 Salam banatean Campofrio 499 Salam banatean Caroli 426 Salam Banatean Cris-Tim 410 Salam banatean Real 425 Salam banatean Unicarm 422.8 Salam bio Gourmet Zimbo 264 Salam Brasovean Alpinia 257 Salam Brotform Zimbo 310 Salam Camembert Hauchfein 354 Eggelbusch Salam chopped Gebirgsjager 192 Salam Chorizo 258 Salam chorizo Cris-Tim 433.3 Salam Chorizo Vela Alipende 312 Salam Clip Campofrio 287 Salam crud uscat Napoli Unicarm 460.7 Salam cu piept de pui Alpinia 300.7 Salam cu sunca 162 Salam cu sunca Aldis 301 Salam cu sunca Alpinia 172.7 Salam cu sunca Campofrio 223 Salam cu sunca Caroli 135 Salam cu sunca Ham Salami 275.8 Cris-Tim Salam cu sunca si fistic Real 117 Salam cu verdeata Gusto Land Salam curcan Carrefour Salam de casa Alpinia Salam de casa Cris-Tim Salam de curcan Hacendado Salam de porc Cris-Tim Salam de ren 26% Lindosalami IKEA Salam de Sibiu Agricola Bacau Salam de Sibiu Julius Spak Salam de sunca Taranesc Aldis Salam de sunca taranesc Alpinia Salam de sunca taranesc CrisTim Salam de vara 332 383 229.8 301.8 96.7 316.9 480 518 486 270 232 201 298

20 19 21 14 15.5 12.8 19 26 25 29 23.6 21.3 21 14.7 18 19 16 21 27.9 22 13.5 20 11.9 21.2 13 13.2 11.5 15 12.3 14 19 16 13 14.3 10.7 12.5 22 24 21 14 14.6 16.1 15.2

25 27 35 26.8 21.2 23.1 37 43 36 32.3 36.4 35.5 19.5 20.7 26 30 14 18 35.7 24 25 40 27 8.2 26 11.1 17 8.5 24.8 13 28 35 18.9 26.2 2.7 28.9 43 45 43 22 18.3 15 25.2

0.1 1 1 2.1 1.2 4.7 2 2 0.5 0.9 0.8 1.1 1 3.1 1 2 0.4 3 3.1 3 2 1.1 2.4 0.2 2 5 6 2.2 0.8 1 1 1 2 2.1 7.4 1.8 1 1 0 2 2.3 0.4 0.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 8.5 g + 1felie = 8.33 g + 1 baton = 650 g + + 1 baton = 500 g + + 1 baton = 300 g + + + + + + 1 felie = 12,5 g + + 1 felie =14 g + 1 cutie = 150 g + + + + + + + + + + + + + + + 1 pachet = 100 + g + + + + + 1 felie = 2-3 g + 1 felie = 5 g + + + + + 1 felie = 10 g +

1 felie = 10 g

Salam de vara Aldis Salam de vara extra Cris-Tim Salam de vara Maestro Caroli

381 324.8 311

15 16.7 15 20 16 25 12.9 21 18.1 12 16.2 14.6 21.5 11.1 16 24.6 13.1 21.6 25.1 14.2 16.8 13.1 20.3 18 20 14.1 18.3 17.3 15 17 17 24 18 14.3 11.8 13.9 18 11.8 13.5 23 24 25.1 19.5 18.4 15.1

34 26 28 38 4 36 23 20 39.3 23.5 20.2 23.3 38 16.9 21.2 32.2 27.1 35 38.3 23 29.5 25.3 38.9 35 25 29.6 23.5 23 20 27 20 43 25 24.2 27.4 12 45 21.2 25.8 28 45 46.1 39.4 34.7 35.7

1 4.2 2 0 2 3.2 2.6 1 0.2 4.2 6.1 0.2 5.5 3.2 0.6 4.6 3.1 4.3 1.4 3.2 1.5 3 1.1 3 1 4 2.1 1.1 2.5 0.5 1 10 1 1.2 1.8 3.3 1 4.7 1.8 0.1 1 0.3 0 0.6 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 600 g 0 0 0.1 0 1 felie = 20 g 14.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

+ + 1 felie medie = + 10 g + + + + + + + + + + + + + + + + + + + + + + + + + + 1 felie = 10 g + + + 1 felie =2.6 g + + + + 1 pachet = 80 g + + + + + 4 felii = 10 g + 1 baton = 250g + + +

Salam de vara uscat Carniprod 426 Salam din piept de pui Victoria 96 Caroli Salam Espetec Alipende 437 Salam Estival Alpinia 269.3 Salam extra light Zimbo 268 Salam fagaras uscat Cris-Tim 426 Salam haiducesc Cris-Tim 276.2 Salam italian Alpinia 270.7 Salam italian extra Cris-Tim 268.8 Salam Milano Cris-Tim 450.5 Salam Miorita Alpinia 209.3 Salam Montana Alpinia 257 Salam Napoli Cris-Tim 406.6 Salam pikant extra Cris-Tim 308 Salam Pontic Cris-Tim 418.8 Salam Potcoava Cris-Tim 451 Salam prahovean Alpinia 276.3 Salam presat Winny 343.7 Salam rustic Cris-Tim 293 Salam Rustic Unicarm 460.7 Salam Salchichon Alipende 400 Salam Sandwich Zimbo 309 Salam sasesc Cris-Tim 339.2 Salam sasesc cu piper verde Cris293 Tim Salam sasesc pikant Cris-Tim 280 Salam secuiesc Campofrio 250 Salam Secuiesc Gourmet 305 Salam Semenic Caroli 252 Salam Sibiu Carrefour 487 Salam Tabasco Zimbo 301 Salam taranesc de casa Cris-Tim 279.7 Salam taranesc de porc Cris-Tim 300.9 Salam traditional Alpinia 176.4 Salam Trapez Reinert 436 Salam turist Alpinia 256.4 Salam turist extra Cris-Tim 293 Salam Ungherese 344 Salam unguresc Zimbo 505 Salam uscat 532 Salam uscat banatean Best Farm 446.1 Salam uscat Cris-Tim 388.3 Salam uscat de vara Prodprosper 393.8

Salam uscat Pietricica 438 Prodprosper Salam uscat Prodprosper 467 Salam uscat Twinner 456 Salam vara traditional Alpinia 346.6 Salam Victoria Alpinia 0 Salam Victoria Ana si Cornel 176.7 Salam Victoria Aro 197.2 Salam Victoria Campofrio 200 Salam Victoria Caroli 179 Salam victoria Cris-Tim 211 Specialitate ceafa presata Cris143.7 Tim Specialitate din piept de pui natur 95.5 Agricola Specialitate piept de pui Cris-Tim 104 Specialitate piept de pui cu piper 86.5 verde Cris-Tim Specialitate piept pui Galina Cris91.5 Tim Specialitate praga afumata Cris108.1 Tim Specialitate pui Caroli 96 Sunca Lunch Primo 164 Sunca afumata Angst 96 Sunca afumata spaniola jamon 251.9 serrano Sunca afumata Zimbo 234 Sunca crud uscata afumata Gusto 127 Land Sunca curcan Caroli 83 Sunca curcan Cris-Tim 88 Sunca curcan Fineo Zimbo 102 Sunca curcan Ifantis 102 Sunca de bere Steinemann 214 Sunca de curcan Alipende 84.5 Sunca de curcan Dia 136 Sunca de curcan Twinner 240 Sunca de porc Deliciu Gourmet 92 Sunca de Praga Aldis 241 Sunca de Praga Campofrio 112 Sunca de Praga Carrefour 87 Sunca de Praga Real 86.5 Sunca de pui Agricola 95 Sunca de pui Campofrio 98 Sunca de pui Caroli 98 Sunca de pui Gourmet 97 Sunca de pui light Campofrio 78 Sunca deliciu de pui Gourmet 65

19.1 19.9 22 15.1 12.9 17.5 12.8 11.5 13 14.2 15.5 19.7 17.9 16.2 15.6 16.7 16 12 19 27.2 26 24 16 16.5 20 15 13 13.5 12 14 17 12 15 14 16 14.3 13.5 13.5 20 13 16

38.6 41.5 40 31.5 22.2 11.4 16 14 13 17 9 1.1 2.3 1.1 2.2 3.2 4 12 1.7 15.8 14 3 1 1.4 2 2 18 0.5 7.3 20 2 20 4 3 3 2.5 4 4 1.5 2 0.5

0 2 1 0.7 258.7 1.1 0.5 7 2.4 0.4 0.3 1 3 2.9 2.4 3.1 2 2 1.3 0.2 1 1 4 2.4 1 6 0 6.5 5.5 1 3 3 4 1 1 3.3 2 2 1 2 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 30 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 felie = 20 g

1 felie = 20 g 1 felie = 21 g 1 felie = 21 g

Sunca din Padurea Neagra 243 Gourmeat Sunca germana traditionala 207.4 Westfalia Reinert Delikatesen Sunca Giros Zimbo 111 Sunca italiana cu pui Cris-Tim 75.9 Sunca Italiano cu rosii si busuioc 111 Zimbo Sunca Montana Alpinia 146.5 Sunca piept de pui Dulano 102 Sunca piept de pui Galina Cris78.5 Tim Sunca pizza Alpinia 97.6 Sunca porc cu piper Zimbo 111 Sunca porc cu rosii si busuioc 102 Fineo Zimbo Sunca Porc Paleta Primera 108 Sunca porc rotisata Zimbo 133 Sunca Praga afumata Agricola 95.7 Sunca praga afumata extra 95.7 Agricola Sunca Praga Casa Gustului 95 Sunca Praga Cris-Tim 99.4 Sunca Prahoveana cu pui Alpinia 89.3 Sunca Premier Caroli 78 Sunca presata AlCampo 105 Sunca presata Baroni 94 Sunca presata Best Farm 132 Sunca presata Cris-Tim 110.1 Sunca presata de porc Sissi 94 Caroli Sunca presata din piept de pui 91 Angst Sunca presata light 107 Sunca presata porc 294 Sunca presata porc Aldis 307 Sunca presata porc Italiano 111 Zimbo Gourme Sunca presata York Campofrio 158 Sunca prosciutto Schwarzwalder 204 Grafenwalder Sunca pui Aldis 264 Sunca pui Alpinia 85.8 Sunca pui Caroli Gourmet Fumee 98 Sunca pui deliciu fumee Gourmet 106 Sunca Romaneasca Campofrio 234 Sunca Toast Saltempo 99.1 Sunca Turist Campofrio 220 Sunca uscata de vita Bresaola 153

26 18 20 12.2 20 12.2 22 16.3 12.2 20 20 15.3 21 15.7 15.7 14 15.8 13 17 18 17 20 16.1 17 18 17.9 24.9 14 20 12 23 14 16.1 20 21 12 15.3 12 31

15 15 3 1.3 3 9.5 1 0.8 3.8 3 2 4.5 5 3.2 3.2 3 3.7 2.5 1.5 3 2 5 4.1 2 1.6 1.8 20.7 26 3 10 12 21 0.6 1.5 2 18 2.5 16 2

1 0 1 4 1 3.1 1 1.6 3.6 1 1 1.5 1 0.5 0.5 3 0.7 3.8 4 1.5 2 0 2.1 2 1.3 3.6 0 2 1 5 1 3 4 1 1 6 3.2 7 3

0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 felie = 10 g

1 pachet = 100 + g 1 felie = 16.3 g + + 1 felie = 17 g +

+ 1 felie cca 7 g + + 1 felie = 17 g + +

1 cutie = 100 g + 1 felie = 33 g + + + + + + + + + + + + + + + + 1 cutie = 400 g + + + + 1 felie = 17 g 1 felie = 20 g 1 felie = 25 g 1 felie = 30 g + + + + + + + +

1 felie = 33 g 1 felie = 20 g

Sunculita taraneasca Aldis Sunculita taraneasca Angst Toba Angst

284 200 195

13 15.1 12.5

24 14.9 15.5

2 1.4 1.3

0 0 0

+ + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g

Tabel calorii suplimente

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari 100% Casein Protein Gold 343.8 75 1.6 9.4 3.1 1 portie = 32 g Standard 100% Whey Isolate Scitec 395.8 83.3 4.2 8.3 0 1 cupa = 24 g Nutrition 100% Whey Protein California 492.6 94.8 6.1 9.1 0.1 1 cupa = 33 g Fitness Batoane hiperproteice Aptonia 335 30 12 26 20 1 baton = 25 g Batoane hiperproteice Ligne & 413 23 13 53 1.6 1 baton = 31 g equilibre Carrefour Baton caramel Protein Plus 386 27.6 11 44 3.5 1 baton = 35 g Power Bar Baton crunch cu fructe de 348 3.9 6.1 64.6 9.3 1 baton = 40 g padure Das gesunde Plus Baton cu fulgi de grau germinat 460 8.3 20 61.7 5 1 buc = 60 g Granobar Redis Baton cu L-Carnitin si fibre de 327 10 5.5 57 10 1 baton = 60 g ovaz Q Form Rommac Baton de ciocolata Chocolate 345 30 16 26 16 1 baton = 60 g Brownie Atkins Baton din zer cu afine Das 424 16.7 17 50 2.2 1 baton = 35 g Gesunde Plus Baton din zer cu vanilie Das 423 16.7 16.7 50 2.7 1 baton = 35 g gesunde Plus Baton din zer latte machiatto 415 16.5 16 50 2.6 1 baton = 35 g Das gesunde Plus Baton energizant cu branza si 413 12 14 59 1.4 1 baton = 35 g lamaie Das Gesunde Plus Baton fibre Q-form Rommac 305 10 2.5 62.5 21 1 baton = 60 g Baton Fibrobar-R Redis 463.3 16.7 22.8 47.7 10.2 1 buc = 60g Baton fitness proteic cookies 399 32 10.5 46 0.5 1 baton = 45 g Das gesunde Plus Baton ftness cu L-carnitina iaurt si ananas Das gesunde 113 6.2 2.4 16 0.9 1 baton = 30 g Plus Baton Idealbar Redis 384 25.2 17.2 32.3 4.4 1 baton = 50 g Baton nutritiv cu cereale si 481.6 15 20 50.5 3.4 1 buc = 60g

+ + + + + + + + + + + + + + + + + + + +

alune Nutribar-R Redis Baton Power Bar Protein Plus 385 Baton Power Bar Ride 387 Baton proteic ciocolata 413 Carrefour Baton proteic cu zer si arahide 473.3 Redis Baton proteic cu zer Whey Bar459 R Redis Baton proteic energizant Q413 form Baton proteic Massbar-R Redis 617 Baton proteic Maximum 390 protein 42 % Power House Baton proteic Milk & Egg 270 Redis baton proteic Nutrend Excelent 437 Baton proteic Oh yeah 553.6 Baton Protein 2 To Interactive 375 Nutrition Baton Protein-R Redis 500 Baton Q-Form Rommac 330 Baton Siluet Bar Redis 388 Bautura energizanta Energy 380 Drink Additiva Carnitina FX Pro Nutrition 211.3 Carnitina lichida Dymatize 80 Cell Mass BSN 250 Concentrat proteic Milk & Egg 364 Redis Desert Lean BSN 371 Dextroza Now Foods 375 Faina seminte de in Flax Seed 555.3 Meal Now Foods Fibre dieta plus inulina 218 Rommac Fibre din seminte de canepa 149.4 Canah Fibrobar forte Redis 346.6 Fibrobar Winny 320 Fibrobar-R ceai verde Redis 388 Gelatina pudra Now Foods 300 Glutamina FX Pro Nutrition 38.2 Izolat proteic din soia 404 Supliment Pak Redis Lecitina de soia Crastan 820 Lecitina de soia natur Tierra 873 Lecitina granule fine Now 700 Foods

18 18.6 21 33.3 25 23.3 17 42 15.9 24 37 30.6 26.6 8.3 25.8 1 10 0 0 85 57 0 24.7 2.5 19.6 15 17 25.7 90 33.3 91 0 0 0

11.7 16.6 11 20 18 11.6 25 8.2 10 18.6 34.2 9.7 23.3 3.3 17.2 1 0 0 0 0.8 8.5 0 37 0.2 5 13 15 17.2 0 0 4 88 97 55

35.4 40.9 56 40 49 53 50 40 29 42 16 45.8 41.6 66.7 31.8 88.1 42.8 20 62.5 4 20 100 37 71 65.5 41.6 45 31.8 0 4.5 1 8 0 10

4.4 7.4 3 3.3 0 3.3 3.3 0 2 2.1 6 5 0 10 5.5 1 0 0 0 0 2.8 0 16.7 20 63.5 12 25 5.5 0 0 0 0 0 0

1 baton = 35 g 1 baton = 55 g 1 baton = 60 g 1 baton = 60 g 1 baton = 70 g 1 baton = 60 g 1 baton = 60g 1 baton = 100 g 60 1 buc = 85 g 1 baton = 38 g 1 baton = 72 g 1 buc = 60 g 1 buc = 60g 1 buc = 40 g 1 plic = 27.5 g

+ + + + + + + + + + + + + + + +

1 plic = 10 g + 1 masura = 15 ml + 1 portie = 16 g + 1 cupa = 25 g 1 cupa = 35g + + + + + + 1 baton = 60 g 1 bucata = 60 g 1 baton = 50 g 1 plic = 15 g + + + + + + + + +

Mass Gain System Nutritech MCT Oil Now Foods Milk and egg Pro Nutrition MyoMax 10 in1 Scitec Nutrition Polen Protein shake banane cu LCarnitina Sponser Protein shake ciocolata cu LCarnitina Sponser Protein shake vanilie cu LCarnitina Sponser Proteina de zer WPI fara aroma Now Foods Pudra de slabit Redis Siluet-R Pudra eco alge Chlorella Paradisul Verde Shake Meta Diet BioTech Supliment alimentar pe baza de miere Promiod Supliment aroma vanilie Dymatize iso 100 Gourmet Supliment caseinat de calciu Pak Redis Supliment Colon Help

370.1 660 368.3 394.6 417 370 370 370 374.8 380 424 358 310 379 371 500

45.2 0 69.7 30.3 4.2 83 71 83 89.2 21 50 16 0.7 89 90 14.9 4.7 6.7 0.6 4 7.2 34 74 85 25 50 50 2 76 64

3.1 92.4 2.5 2.6 11.1 3.5 3.5 3.5 1 1.7 16 1.5 18 1 1.2 21.1 0.5 1 0 0.5 0.9 3.3 6 0.8 1 13.6 0.8 0 8 4.5

38 0 19 44 47.2 4.5 14 4.5 3.6 55 20 70 56 2 0 60.6 68 37.7 85 74 52.6 57 6 4 70 34.1 38 0 5.6 18

0 0 0 0 0 0 0 0 0 18 5.5 0 0 0 0 54

+ + 1 masura = 30 g + + 1 lingurita = 3 g + 3 linguri = 25 g + + + 0 1 cupa = 35 g + +

1 punga = 250 g + 1 masura = 28.4g + + 1 masura = 28 g + 1 cutie = 900 g 1 lingurita dozatoare = 8 g + + + + + +

Supliment de fibre din cacao 295 Dieta Plus Rommac Supliment de fibre din cereale 187.8 Dieta Plus Rommac Supliment de fibre din citrice 330 Dieta Plus Rommac Supliment de fibre din mar 316 Dieta Plus Rommac Supliment Diomfibra light 172.3 Supliment N-Large 2 Prolab 395 Supliment proteic ciocolata 361 Elite Dymatize Supliment proteic Milk & Egg 364 Redis Supliment proteic Nutrifort-R 389 Supliment proteic Syntha 6 454.6 BSN Supliment Super Mass-R Redis 358 Suplimente Amino 2700 8 Nutriline Suplimente 100% Whey 384 Protein Scitec Nutrition Suplimente 12 Hour rich vanilla 379 Dymatize Elite

23.3 1 plic = 30 g 50 13 18 1 plic = 30 g 1 plic = 30 g 1 plic = 30 g

23.7 + 0 1 masura = 38 g + 0 0 0 + 1 masura = 25 g + 1 portie = 105 g +

11.4 1 masura = 44 g + 0 0 0 6.5 1 portie = 60 g 1tbl 1 cupa = 25 g + + +

1 masura = 33 g +

Suplimente AminoFuel Twinlab Suplimente capsuni QNT Zero Carb Metapure Suplimente Carbo Gain Now Foods Suplimente Carbo Plus Universal Suplimente CarboX Biotech Nutrition Suplimente Carnivor Muscle Meds Suplimente CFM Whey Protein Suplimente ciocolata Forever Lite Ultra Suplimente CLA 1250 MRM Suplimente cu fier efervescent aroma coacaze Kruger Suplimente cu gust de vanilie QNT Metapure Suplimente Elite Fusion Dymatize Suplimente Elite Gourmet Dymatize Suplimente Elite Liquid protein Dymatize Suplimente Elite Mass Gainer Dymatize Suplimente faina de canepa Canah Suplimente Fast Hydration Powertabs Isostar

222.2 360 380 388 410 348 370 360 1000 200 354 430 386.4 99 400 281.3 362

33.3 85.9 0 0 0 69 82 68 0 0 84.3 52 67.6 25 36.6 29.4 0 38.9 83.3 69.4 45.6 36 83.3 77.3 75 75

0 1.2 0 0 0 0 2 4 100 0 1.2 6 4.8 0 4 8.1 0 9 4.3 8.3 4 4 0 3.6 2.5 0.5

24.4 1.5 94 97 100 18 6 16 0 3.5 1.5 11 16.1 0 51.3 22.7 79.9 19.5 3.7 13.9 43.8 52 0 7.3 5 20

0 0 0 0 0 0 0 4 0 0 0 5 0 0 1.3 29.5 0 19.7 0 2.7 0 0 0 1.6 0 3.5

3 linguri = 45 ml + + + + 1 portie = 50 g 0 1 portie = 30 g + + +

1 masura = 25 g + 1 buc = 1250 mg + + 1 masura = 30 g + 1 portie = 44 g + + 1 portie = 58 ml + 4 masuri = 150 g + + 2 tablete = 24 g 2 linguri (1 portie) = 26 g 1 lingura rasa (portie) = 6 g + + +

Suplimente formula 1 Herbalife 315 Suplimente formula 3 Herbalife 383.3 Suplimente Gaspari Nutrition MyoFusion Suplimente GFX-8 Pro Nutrition Suplimente Gigant Pro Mass Pro Nutrition Suplimente Glutamina-SR MHP Suplimente Gold Standard 100% whey mocha cappucino Optimum Suplimente Hidro Whey Platinum Suplimente Ideal Protein Redis 416.6 393.6 390 416.6 371 350 384

1 masura = 36 g + + + 1 portie = 6g +

1 masura = 32 g + 1 portie = 30 g + +

Suplimente Impact Whey 370 Isolate MyProteins Suplimente Iso Soy Pro 361 Nutrition Suplimente izolat proteic din 375 WPI Supliment Pak Suplimente L-carnitin instant 410 Redis Suplimente Mass 20 Scitec 370 Nutrition Suplimente Mass Forte Creatin 385 R Redis Suplimente Metapure Zero 352 Carb QNT Suplimente MHP Probolic-SR 464.3 Suplimente MHP Probolic-SR 424.2 Chocolate Suplimente MHP Up Your 386 Mass Suplimente milk & egg cu 380 aroma de ciocolata Universal Suplimente Muscle Pharma 168 Assault Suplimente Muslebuilder 310 Celltech Suplimente MyoFusion Gaspari 411.6 Nutrition Suplimente Natural 100% Oats 384.6 & Whey Optimum Nutrition Suplimente Nitro Core 24 416 Suplimente Nitro Tech 390 Hardcore Muscletech Suplimente Nutri Star High 384.8 Protein Isolate Suplimente Nutri Star Size 303.3 Pump Suplimente Omega-3 Now 770 Foods Suplimente Optimum Complex 394 Gainer Nutrition Pro Suplimente Optimum Platinum 356 Hydrowhey Suplimente Pro Complex ON 364.5 Suplimente Pro Gainer Now 358 Foods Suplimente Pro Mass Pro 379.9 Nutrition Suplimente Pro Whey Pro 399 Nutrition Suplimente Prot-R 85 Redis 362

92.3 88 95 7 20 24.8 84 71.4 60.6 34.8 73 0 0 64.6 46.1 49.9 75 70.3 0 0 36.3 77 81 19.4 13.8 62 85

0 0 0 0 1.4 1 1.1 14.3 12 8.3 6 0 0 8.4 2.9 10.4 4.5 3.1 0 77 4.8 2.7 1.4 6.6 1.8 8.4 0.2

0.7 0 0 90 70 68.5 1.5 7.2 15 44 9 39 77 14 44.2 29.1 9 18.9 75.6 0 51.5 5.3 6.8 61 77.1 18.6 5

0 0 0 0 0 0 0 0 6 9 0 0 0 2.7 7.7 10.4 3 0 0 0 3 1 2.7 1.4 0 0 0.1 0 1 portie = 36 g

+ + + 1 pliculet = 15 g + 1 portie = 50 g 1 cupa =35 g 1 cupa = 30 g 1 masura= 28 g 1 cupa = 33 g 1 portie = 132g 100g + + + + + + +

1 masura = 23 g + + +

1 masura = 52 g + + + + + 1 pastila = 1.3 g + 1 masura = 165 g + 1 masura = 39 g + + + 1 masura = 40 g + + +

Suplimente proteic Super Mass 384 Gainer Dymatize Suplimente proteice Fit Up Pro 320 Nutrition Suplimente proteice Myo Max 333.3 10 in 1 Scitec Nutrition Suplimente proteice whey protein Zero Carb Zero Fat 425 Isobest Suplimente Protein Shake Fit 320.7 Up Pro Nutrition Suplimente Protein Weider 249 NSP Suplimente Proteinmix R Redis 364 Suplimente Protwhey R Redis 398 Suplimente QNT Protein 92 373 Suplimente Rapid Mass Natural 391 Plus Suplimente Real Gains 400 Universal Suplimente Rich Vanilla 378 Dymatize Elite XT Suplimente Simply Whey MHP 406 Suplimente ulei de peste 1000 Optimum fish oil Suplimente Ultra Whey Pro 386.7 Universal Suplimente vanilie QNT 394 Metapure Q2 Suplimente vanilla Forever Lite 360 Ultra Suplimente Volumaize BSN 80 Suplimente VPX Syngex 420 Suplimente Whey Core 100 370 Nutrend Suplimente whey Gold 372 Standard Suplimente Whey Protein 377.4 Isolate Elite Suplimente Whey Protein Pro 431 Nutrition Tarate de psyllium 360 Tarate de psyllium Now Foods 400 True Mass BSN 435 Ulei de in organic Now Foods 806 Ulei din seminte de canepa 857 Ulei germeni de grau Now 792 Foods Ulei nuci Macadamia Now 499.2 Foods

15 60 30.3 100 60 34 85 80 88.1 22 36 66 68.8 0 73.3 80 68 0 80 76.4 78.5 77.4 76.4 0 0 34.4 0 0 0 0

2 3.3 3.8 0 3.3 0 0.8 5.3 1.3 0.8 3 4.8 6.2 100 5 4.9 4 0 6 4.8 3.8 6.5 8.4 0 0 0 90 99.3 89 56.2

75 10.6 43.9 0 10.7 15 4 7.6 2.1 72 56 19 18.8 0 11.6 13 16 20 8 5.1 5.8 6.5 12.5 80 90 52.5 0 0 0 0

0 0 0 0 0 0 0 0 0 0 1 7 1.5 0 0 0 4 0 0 0.5 1.9 0 0 80 75 3.4 0 0 0 0 1 cupa = 30 g 1 cupa = 30 g 1 cupa = 44 g

+ + +

1 masura = 22 g + 1 masura = 30 g + 1 portie = 30 g 1 portie = 50 g + + + + + +

1 buc = 4000 g 1 cupa = 45 g

1 masura = 33 g + 1 masura = 32 g + + +

1 masura = 33 g + 1 masura = 25 g + 0 + 1 masura = 25,5 g + + + 1 masura = 31 g + + 1 lingurita = 3 g + 1 portie = 10 g + 1 portie = 145 g + + 1 lingura = 14 g + + +

Unt de arahide cu ciocolata Combat Muscle Pharm Whey Premium Protein Nutritech WPI cu arome Now Foods Xilitol Cora

372.5 385.4 370 240

68.5 71.9 80 0

7 0.6 1 0

11 2.6 11 100

2.8 0 0 0

1 cupa = 34.9 g 1 cupa = 30 g 1 cutie = 250 g

+ + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii paine

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aluat integral pizza Bauck Hof 345 9.8 1.1 73.9 0 1 cutie = 350 g + Amestec paine 6 cereale Bauck 1 punga = 500 352 10.2 2.2 72.9 0 + Hof g 1 bagheta = Bagheta usturoi Kaufland 318 8.1 11.2 44.8 0 + 175 g Batoane hot dog Horeca 235 1 3.4 49.5 1 1 buc = 70 g + Biscuiti cu ulei de masline Gran 448 7.5 16.5 67.4 0 + Pavesi Biscuiti Sfoglia di Grano non 445 10 19.9 71.8 2.5 + salati en superficie Mulino Bianco Chifla cu susan KFC 273.3 8 4.3 54.3 1 1 buc = 30 g + Chifla de secara BioBio 272 9.5 2.3 53.4 6.1 1 chifla = 68g + Chifla natur KFC 234.4 6.4 2 49.1 1.8 1 buc = 60 g + Corn cu sare si chimen Kornspitz 234 9.2 0 44 0 1 buc = 60 g + 1 covrig = 80 Covrig bavarez Kaufland 225 6.8 1.8 45 0 + g Covrig cu susan 265 10.6 7.1 56.6 2.8 1 buc = 100 g + 1 punga = 100 Covrigei cu tarate de grau Boromir 449 10.5 13.5 68.4 2 + g Cracker cu ulei de masline si 435 11.1 11.8 69.3 3.5 + rozmarin Colussi Crackers din grau intreg si susan 431 10.5 12 65.9 8.5 1 cracker = 8 g + Grancereale Felii din cereale hrisca Pirifan 346 8.2 1.5 75 6.5 1 pachet = 70g + Felii paine crocanta Burger 346 9.6 1.7 65.2 15.5 1 felie = 9,3 g + Delikatesse Felii pesmet Brandt 401 11 6 74 3.3 1 felie = 9,4 g + Mini blat de pizza fara gluten 344 4.1 1 78.6 0 1 cutie = 350 g + Bauck Hof Paine alba 266 7.6 3.3 50.6 2.4 1 felie = 25 g + Paine alba feliata KB 267.5 8 3.5 51 1.5 1 felie = 25 g + Paine alba feliata Neptun 225 7.8 0.7 45.2 0 + Dobrogea Paine alba French Toast 237 8 1 49 0 1 felie = 25 g + Paine aparat Moulinex 214.7 6.1 0.8 45.7 0 +

Paine cereale integrale fara gluten Pural Paine Ciabatta Carrefour Paine corcanta dreptunghiulara Finn Crisp Original Paine crocanta Crisp Light Wheat Wasa Paine crocanta cu faina de secara Finn Crisp Original Paine crocanta de secara Clever Paine crocanta de secara cu susan Lidl Paine crocanta de secara Wasa Delikatess Paine crocanta de secara Wasa fibre Paine crocanta de secara Wasa Original Paine crocanta din faina integrala de secara Wasa Leger Paine crocanta din secara integrala cu susan Vollkorn Knacke Paine crocanta din secara integrala Rivercote Paine crocanta dreptunghiulara hifibre Finn Crisp Paine crocanta integrala Burger Ballastoff Paine crocanta integrala cu susan Rivercote Paine crocanta Leksands Knackebrod Ikea Paine crocanta light Wasa Paine crocanta multicereale Finn Crisp Paine crocanta prajita Delhaize

210 232 360 340 350 312 362 310 305 340 350 278 342 340 341 362 250 307.6 350 391

7 16.5 11 12 11 11 11 10 13 9 10 13.6 10.5 12 10.5 11 4.7 11.5 12 13.6 14 9 7.1 9.2 6 8.8 8.2 7.1 8.5 9.9 5

4 3.1 2.4 2.5 2.7 1.7 6 1.4 8 1.5 1.8 6.7 1.6 2.5 4.5 6 9.7 0 4.8 0.3 9.5 1.5 0.6 3.1 0.6 1.5 1.9 1.2 4 1.3 3

36 40 60 73 59 63.2 58 64 45 67 67.5 40.7 64 53 54.2 58 37.9 76.9 61 13.6 62 64 55 50.6 45 53.2 49.7 40.8 46 49 35

5 1.5 19 6.5 17

+ 1 chifla = 86 g + 1 felie = 6 g + + 1 felie = 13 g + + + + + + + +

15.8 1 felie = 9 g 14 16 24 14 16 21 0 21 21 0 5 1 buc = 10 g 1 buc = 11 g 1 buc = 11 g 1 buc = 11 g 1 felie = 9 g 1 felie = 7 g

1 cracker = 10 + g 1 felie = 13 g + + 1 cracker = 10 + g 1 buc = 13 g + + + + + + +

Paine crocanta sesame Finn Crisps 390 Paine crocanta Wasa Sport Paine cu cartofi Pan Pro Paine cu faina integrala toast Vel Pitar Paine cu fibre Arcada Paine cu fibre Casa Painii Paine cu graham la tava Arcada Paine cu prune Franzeluta Paine cu secara toast KB Paine cu secara Vel Pitar Paine cu seminte de dovleac Vita 310 260 253 215 268.7 237.4 192.8 254 232 190

15.3 1 felie = 9 g 1 felie = 13,6 14 g 1.3 1 felie = 13,6 7.6 g 16 1 felie = 18 g 1 paine = 500 0 g 7.1 42.4 4 0 0 5.5 7.8 9

1 felie = 24 g + 1 felie = 27 g 1 felie = 25 g 1 felie = 45 g 1 felie = 25 g 1 felie = 20 g + + + + + + +

Star Paine cu seminte de in Vita Star Paine cu soia si seminte de in Burgen Paine de casa Paine de dieta Lujerul Paine de secara Paine de secara Benecol Paine de secara Bolletje Paine de secara cu seminte la tava Panifcom Paine de secara French Toast Paine de secara integrala Wasa Paine de secara KeineTouch Paine de secara Moulinex Paine de secara Titan Paine de secara toast Carrefour Paine de secara Trans Agape Paine de tarate Paine dieta feliata Titan Paine Elta Azima Paine feliata cu faina de secara 365 Paine feliata Dieta Belforno Paine Feliata Graham Titan Paine feliata integrala Savoria Toast Paine feliata prajita fara sare Biscottes Cora Paine feliata toast mediteranean Bongrana Paine franzeluta Borodinski Paine French Toast Integral Paine French Toast seminte Paine graham Paine graham feliata Galmopan Paine graham Bongrana Paine graham feliata Pambac Paine graham feliaza KB Miez Toast Paine graham Fitness Line Paine graham French Toast Paine graham Hapi Hap Paine graham Neptun Dobrogea Paine hipoglucidica Bongrana Paine hipoglucidica Pambac

183 274 260 230 258 244 190 201 236 320 236 309 241.8 254 202 194 217.7 323.3 227 217.7 224.5 242 398 289 209 258 270 268 243 258 256 246.5 384 245 225 236 244.2 250

5 15.9 9.1 8.3 9 19.6 5.5 7.4 9 10 9 9.5 8.9 8.4 6.2 9 9 15.3 12.9 9 8.8 9.3 12 11 6.2 9.5 10 10.1 7.4 10.4 9.3 7.5 11.7 8 13.8 8.9 9.2 24.5

1 10.1 4.1 1.1 3 5 2 0.5 1.6 1.5 1.6 4.2 1.7 4 0.1 2 0.9 2.8 0.8 0.9 0.9 1.4 6.5 6 1.2 3.5 6.5 1 0.9 3.5 1.2 4.5 2.6 2.9 0.7 0.8 3.4 3.8

35 29.8 47.2 41.4 48 26.8 37 41.8 46.5 64 46.5 59 47.7 46 44.2 44 43.4 59.2 42.4 43 45.4 48.7 72 46 45.2 47 43 54 51.3 44.5 52 44 83 46.5 41.4 46.8 32.2 29.4

9 6.8 4.3 3.2 6 6.6 8 0 0.4 16 0.4 7 0 5.5

1 felie = 55

1 felie = 40 g + 1 felie = 40 g + 1 felie = 29 g + + 1 felie = 80 g + 1 felie = 54 g + +

1 felie = 30g + 1 felie = 10 g + 1 felie = 25 g + + + 1 felie = 25 g + 1 paine = 500 0 + g 12 + 0 + 10.4 1 buc = 21 g + 1.1 0 1 8.6 5 0 1 felie = 23 g + 1 felie = 25 g + 1 felie = 25 g + 1 felie = 25 g + 1 felie = 8.3 g +

1 felie = 20.8 + g 0 + 3.6 1 felie = 25 g + 0.6 1 felie = 25 g + 3.2 1 felie = 25 g + 3 + 1 felie = 20.8 3.4 + g 13.7 + 5 6.8 0.7 1.3 3.2 1 felie = 25 g +

+ 1 feile = 25 g + 1 felie = 25g + + 1 felie = 20,8 11.5 + g 12.8 1 paine = 200g +

Paine inegrala toast Real Paine integrala 8 cereale Pema Paine integrala Alipende Paine integrala Allinson Paine integrala Bimbo Paine integrala cu secara Pural Paine integrala cu seminte de floarea-soarelui Pural Paine integrala cu seminte LIdl Paine integrala cu seminte Warburtons Paine integrala DailyToast Vel Pitar Paine integrala de grau Pural Paine integrala de secara Pema Paine integrala Estilo Mediterraneo Paine integrala Farmhouse Soft Batch Wheatfield Bakery Paine integrala feliata Bongrana Paine integrala feliata Panifcom Paine integrala Fitness Mestemacher Paine integrala Grau intreg Vel Pitar Paine integrala HapiHap Titan Paine integrala Neptun Dobrogea Paine integrala Pan Group Paine integrala prajita Armonie Mulino Bianco Paine integrala toast feliata Vollkorn Tesco Paine integrala Vel Pitar Paine intermediara Paine la forma feliata Neptun Dobrogea Paine Lady Puravita Cora Paine Lady Puravita Fibre Paine mediteraneana Bonpana Paine multicereale Aldi Paine neagra Paine neagra cu fibre, feliata Vel Pitar Paine neagra cu secara feliata Vel Pitar Paine neagra cu secara Panifcom Paine neagra cu tarate facuta in

245 188 251 200 244 171 192 247 288 209.3 188 193 284 210 258 218 172 255 217 225 251 395 231 222 246 245 228 186 289 195 249 186.9 229 227 276

11.2 5 9 8.5 10.6 4 6 9.3 12.3 8.2 6 5 10.7 10.4 10.9 8 6 12.4 15.4 8.8 9.5 12 10 14 9.8 9.3 8.4 7.1 11 8.8 8.5 8.9 7.3 7 8.4

2.5 2 3 0.9 2.5 1 3 6 8.9 1.3 2 1 2.9 2.8 3.7 1 1.8 4.5 0.6 1.3 1 6 2.3 1.8 1 2 3.1 3.5 6 4.5 0.8 0.4 1.4 0.5 4.4

44 37 47 39 41.8 36 34 35.2 39.7 41.2 36 36 50.6 36.2 43.4 43 33 47.2 38.3 43 51 69.7 42.7 39 47.9 46 41.7 31.4 42 29.8 50.6 36.8 47 49 52

5.7 8 8 6.5 6 9 8 7 6 7.6 8 9 3 7 5.8 0 8.4 12 1.6 7.5 7 7 5.3

1 felie = 60 g 1 felie = 23 g 1 felie = 40 g 1 felie = 19 g

+ + + + + + + +

1 felie=46 gr + 1 felie=24 g + + 1 felie = 62,5 + g 1 felie = 40 g + 1 felie = 50 g + 1 felie = 20 g + 1 felie = 23 g + + + + + + 1 felie = 7.9 g + 1 felie = 25 g +

10.3 + 3.7 1 felie = 25 g + 0 6.8 1 felie = 24 g +

1 paine = 280 + g 4 + 2 1 felie = 21 g + 17 1 felie = 42 g + 5 1 felie = 25 g + 1 paine = 500 10.2 + g 0.9 3.2 1.4 + 1 felie = 54 g + +

casa Dark Paine neagra cu tarate si seminte de cereale Galmopan Paine neagra Pumpernickel Pural Paine neagra Vatra Domneasca Total Paine prajita Bio Carrefour Paine prajita Booivakn Paine prajita Clasic Eti Mek Paine prajita cu faina integrala Fette Biscottate Paine prajita cu tarate, germeni de grau si faina integrala Biscottes Bio Nature Paine prajita de secara Finn Crisp Paine prajita integrala Buitoni Paine prajita Mini Tostas Melba Paine prajita Top Budget Paine rotunda romaneasca rustica Danser-pan Padureni Paine Rustikorn Tac Tac Paine saraca in glucide Lujerul Paine secara Hapi Hap Paine secara hipocalorica Natura Land Paine secara integrata extrudate Linea Natura Paine secara Pumpernickel Vita Star Paine secara Ryvita Paine Silueta Bimbo Paine Silueta Vel Pitar Paine speciala light Vita Star Paine specialitate bavareza Vel Pitar Paine tarate Scandurica Ana Pan Paine toast 100% faina negra ToasTina Paine toast clasic Vel Pitar Paine toast cu secara Savoria Paine toast cu secara Vita Star Paine toast Franzeluta Paine toast graham Breadies Paine toast graham Dobre & Fiii Paine toast multicereal Breadies Paine toast secara Bongrana Paine toast secara Breadies

250 190 222 358 364 401 379 372 320 391 388 410 251 237 185 227 168 262 175 317 245 250 171 239 350 252 257 255.1 253 262.4 256 256 228.5 256 229.2

9.2 5 9.1 13 14.9 10.2 12 14.8 11 11.4 14.9 10.5 8.4 8.1 12.5 12.9 5.2 12 4 8.5 9.1 9.5 5 12 12 14.1 8.2 8.9 10.4 8.1 7.7 7.7 8.3 10.7 7.5

2.7 1 1.2 6 6.8 5 6 4.4 2.4 5.8 7 7.5 1.1 1.1 1.8 0.8 1.4 8 1 1.7 2.8 3.5 3 2.1 4.8 2.8 1.8 0 2.8 2.3 4.5 4.5 3.4 3.7 2.1

47.3 39 42.3 63 60.9 78.4 69.2 64.6 63 73.4 66.3 75 52.1 48.7 29.7 42.4 33.8 36 37 66.9 42.6 47 34 39 61 42.6 52.1 50.6 49.6 49.5 44.5 44.5 39.8 43.4 43.5

4.1 9

1 buc = 500 g + 1 punga = 600 11.7 + g 11 1 felie = 8.8 g + 9.7 1 felie = 8.5 g + 2 1 cutie = 125 g + 7.5 7.3 19 4.3 9.9 0 1.7 3.2 6 1.1 11 18 10 16.5 1 felie = 10 g 6.5 1 felie = 26 g 0 1 felie = 15 g 9 4.7 15 8 0 0 5.9 0 0 5 0 6 0 1 felie = 7.9 g + 1 felie = 8.3 g + 1 felie = 5.5 g 1fel = 7.5g 1 felie = 4 g 1 punga = 225 g + + + +

1 paine = 500g + + + 1 felie = 25 g + 1 felie = 50 g + 1 punga = 200 + g + + + + + + 1 buc = 150 g + + 1 felie = + aprox. 28g 1 felie = 23 g + + + 1 felie = 25 g + 1 felie=25 g + + + 1 felie = 24 g +

Paine ultrafibre Bongrana Paine Vita Rustica Vel Pitar Painea Brutarului alba rotunda Lidl Painea Brutarului neagra Lidl Pasca din grau integral Carrefour Pine feliata PanCarre Specialitate Bavareza Vel Pitar Specialitate hipoglucidica Vel Pitar Toast de spelta Pural

243 217.6 283 257.6 330 284 239 229 397

16 7 7.9 8.7 10.5 7.7 12 17.2 12.4

4 1.2 3.8 1.8 1.7 5.3 2.1 2.8 7.9

35 44.7 54.3 51.7 66.9 51.3 46.4 30.5 68.5

7 3.4 2 3.3 0 2.4 4.7 11 0

1 felie = 21 g + 1 buc = 500 g + + + 1 cutie = 180 g + 1 felie = 16.5 + g + 1 felie = 16 g + 1 punga = 200 + g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii altele

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari 3 in 1 Gano Cafe 376 8.4 2.1 58 0 1 plic = 21 g 4 in 1 cafea mix energy 463 4 15 78 0 1 plic = 18 g boost Doncafe Alge de mare chinezesti 45 3 1 9 1 preparate Alge verzi-albastre 400 70 0 20 0 deshidratate Aluat foietaj Bella 383 7 24 36 0 1 pachet = 800 Aluat foietaj Linco 387 4.5 27 31 0 g Aluat foietaj Winny 383 7 4 36 0 Aluat pentru foietaj 395 4.5 27.6 32 0 Morarita Amidon alimentar fin 343 0 0 87 0 1 cutie = 200 g Gustin Dr. Oetker Aperitiv vegetal cu naut 1 conserva = 320 10.3 29.8 2.6 0 Velicia 130 g Batoane cu pasta de fructe cu zmeura 330 2 0.5 80 3 1 buc = 30 g Aptonia Bautura din soia cu 63 3 1.8 8.3 0.8 aroma de choco Alpro Bautura din soia cu 61.1 3.3 1.9 7.7 0.9 aroma de ciocolata Joya Bautura din soia cu 56.5 2.9 1.7 7.4 0.5 aroma de vanilie Joya Bautura din soia cu gust 29 0.3 1.6 3 0.3 1 cutie = 1 l + + + + + + + + + + + + + + +

de alune Alpro Bautura din soia Joya Bautura instant cacao Brumi Bautura naturala bio de soia fara adaos de zahar Provamel Baza pentru mancaruri Adazia Blat pizza Happy Baker Bors alb la plic Mammita Bors de putina Tecuci Bors de tarate Bors pulbere Maggi Branza feta Akadia Bruschete cu rosii, masline si oregano Maretti Budinca de vanilie Original Pudding Dr.Oetker Bulete din piept curcan umplut congelat pane Saga Bulion de rosii Ortomio Bulion de tomate Bulion fara zahar Bulion Olympia Burger vegetarian CrisTim Cacao Bournville Cadbury Cacao grasimi reduse Dr.Oetker Cacao instant cu vitamine si minerale Nesquik Plus Cacao pudra Cacao pudra cu zahar Cacao pudra neagra Dr. Oetker Cacao pudra Pedro Mayo Cafea 2 in 1 fara zahar la plic Doncafe Cafea 3 in 1 La Festa

42.1 400 35 146.2 248.7 22 7 4 193 230 465.1 102 145 23 62 38 54 210 330 225 379 229 365 330 213 579 418

3 3.7 3.7 3.6 6.9 1 0.3 0.4 3.8 10 9.1 2.8 12 1.3 3.6 1.7 3.2 15 23.1 22.5 4.5 20 29 19 25 7 2.4

1.7 1.8 2.2 0.3 2.5 0.3 0 0 4.5 19 20 2.8 19 0.2 0 0.2 0 15 21.7 10.5 2.5 14 3 12.8 10 42 8.9

3.7 92 0.1 21.2 47.9 3.7 1.4 0.6 36.6 5 62.2 16.5 14 4 11.6 9 10.3 5 10.5 10.1 82 54 56 22.5 9.9 42 82.1

0.5 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 1.9 0 0 12.1 0 6.9 33 5 0 34 0 0 1 lingurita cu varf = 3 g 1 plic = 7 g

+ + + 1 lingurita = 5 + g + 1 plic = 68 g + + + + 1 pachet = 500 + g 1 punga = 70 g + 1 portie preparata = 148.5 g 1 buc = 19 g + + + + + + + 1 lingurita = 4 + g 1 lingura cu + varf = 10 g + 1 lingurita = 5 + g 1 lingurita = 5 + g + + +

1 plic = 12.5 g +

choco Cafea 3 in 1 Latte Jacobs Cafea 3 in 1 Nescafe Mild Cafea 3 in 1 Original Nescafe Cafea 3 in 1 Strong Nescafe Cafea 4 in 1 Doncafe Cafea Dynamix Energy Jacobs Cafea frappe cu aroma de rom Nescafe Cafea Frappe instant Doncafe Cafea frappe Original Nescafe Cafea Italian Espresso Based Illy Cafea mix memory boost Doncafe Cafea si zahar 2 in 1 Nescafe Cafea solubila 2 in 1 cafea & creamer Nescafe Cappuccino Choco Doncafe Cappuccino Choco Elite Cappuccino Choco Nescafe Cappuccino Clasic Nescafe Cappuccino cu ciocolata Boutique Cafe Cappuccino Specials Milka Jacobs Cascaval vegetal Edam Vian Cascaval vegetal Forma Ciocolata calda alba la plic Don Cafe Ciocolata calda cu gust de cirese Dr. Oetker Ciocolata calda Don Cafe Ciorba de burta la plic Knorr Ciorba de burta Maggi

465 295 417 397 452 405 397 344 392 15 459 303 478 442 414 408 444 380 410 334 320 425 365.4 380 22 23.2

2.1 2.2 1.6 2.8 1 2.5 10.5 2 14.5 0.3 4 1.1 2.9 3 4 9.2 11.7 2.2 8.9 25 8 8 5.6 5.9 0.6 0.6

19.5 12.2 12.4 12 16 10.5 8.7 0 4.2 0 15 0.3 25.6 12 10 11 17.4 7.4 13.5 26 28 10 3.5 5.9 0.7 1.4

70.2 44.2 74.6 69.3 75 75.7 66.6 84 73.2 3.5 77 74.2 48.6 79 77 68 60.3 76 63 0.1 10 74 77.7 80.5 3.3 0

0 0 2.9 0 0 0 0 0 0 0 0 0 4.6 0 0 0 0 0.1 0 0 0 0 0 4.6 0.1 0.1 140 1 plic = 20 g 1 plic = 25 g 1 plic = 20 g 1 plic = 63 g 1 plic = 18 g 1 plic = 10 g 1plic = 10 g 1 plic = 18 g 1 plic = 15 g 1 plic = 15 g 1 plic = 15 g 1 plic = 18 g 1 plic = 18 g

+ + + + + +

1 pliculet = 11 + g 1 lingurita = 9 + g 1 plic = 18 g + + + + + +

1 plic = 12,5 g + 1 plic = 18.5 g + 1 plic = 4 g +

1 punga = 100 + g 1 plic = 18 g + + + + + + + +

Ciorba de vacuta Vascar 86 Scandia Ciorba pui cu smantina 99 Scandia Coliva 276.8 Completa coffee 551 creamer Concentrat cu gust de 242 gaina Maggi Concentrat cu gust de 245 legume Maggi Concentrat supa cu 398 galuste si legume Maggi Conserva carnaciori cu 164 fasole boabe Sadu Conserva ciorba de pui 55 Scandia Traditii Conserva ciorba de 71 vacuta Scandia Traditii Conserva costita afumata cu mancare de 132 fasole boabe Scandia Traditii Conserva cu salata de vita cu maioneza si 78 legume Olympia Conserva de ciorba de 116 burta Scandia Traditii Conserva de salata 106 vinete libaneza Darinne Conserva salata de ton 644 mexicana Delhaize Conserva salata de ton 134 Nicoise Delhaize Cordon bleu de pui 216 Carrefour Cordon bleu din sunca de curcan si cascaval, 296 congelat Saga Crema cu unt si ardei 252 Sole Gustoso Crema de branza cu 89 visine Quark Exquisa Crema de unt cu 360 mirodenii Gustoso Crema de unt natur 360 Gustoso Crema tartinabila oua si 418 ceapa verde Toppo Crema tartinabila somon 608

4.4 4.3 6.3 2 4.2 6.7 10.6 7.9 4.1 0.5 8.6

5.4 7.9 16.6 35 11.3 13.2 20.5 10 3 3.8 6.2

4 2.6 29.4 57 29.2 22.9 41.9 10.5 3 4.3 10.5

0 0 5.6 0 0 0 1.4 0 0.1 0.1 0

400 g

+ + +

1 lingurita = 5 + g 1 cub = 10 g 1 cub = 10 g 1 plic = 52 g + + +

1 buc = 300 g + + + 1 cutie = 400 g + 1 conserva = 400 g

4.4 9 3.5 10 6.7 15.5 12 2.5 6.4 2.5 2.5 7 5

2.4 7.5 3.7 8 8.8 11.6 22 25 0.2 38 38 42 64

9.5 3.2 15 10 7 12.3 12.5 4.4 15.5 2 2 3 3

0 0 1.2 2.8 1.1 0 0 0 0 0 0 0 0

1 cuite = 450 g + 1 conserva = 360 g 1 conserva = 250 g + +

1 cutie = 250 g + + + 1 cutie = 200 g + + 1 cutie = 200 g + 1 cutie = 200 g + 1 cutiuta = 80 g + 1 cutiuta = 80 g +

si arpagic Toppo Crema tartinabila ton 378 Toppo Crenvursti vegetali afumati in saramura 128 Inedit Crenvursti vegetali Cris223.4 Tim Crenvursti vegetali 133.4 Inedit Crochete peste Vita Star 172 Kaufland Crochete vegetale in sos 136.9 tomat Inedit Cuburi de supa de gaina 359 Cuburi vegetale din soia 280 Sanovita Drajeuri cu cirese Halls 390 Drojdie cu ierburi 208 Erntesegen Dulceata de fructe de padure cu 30% mai 169 putine calorii Schwartauer Edulcorant vegetal cu extract de stevia 395 Glucoregul Fasole chilli la conserva 81 fara grasime Al Wadi Fasole cu costita 125.7 afumata Unicarm Ferment natural pentru 341 copt Sekowa File peste cu spanac 179.3 congelat Frosta Foi cremes Alpin 368 Foi de clatita 365 246 Foi de lasagna El Pavo 347 Foi de placinta Bella 280 Foi de placinta Linco 290

8 18.8 13.3 9.9 12 15 29.5 50 0 49 0.4

37 5.2 14.4 8.9 7.5 3.4 26.8 1.5 0 0 0.2

3 1.6 10.1 2.1 14 10.8 0 31 96.9 2.9 39.8

0 0 0 0 0 12 0 2 0 0 2

1 cutiuta = 80 g + 1 buc = 32 g + + + + + + 1 punga = 100 + g 1 drajeu = 3.7 g + 1 borcan = 150 + g 1 borcan = 240 + g 1 borcan = 45 g + + 1 conserva = + 400 g 1 borcan = 250 + g 1 buc = 110 g + 1 cutie = 300 g + 1 buc = 55 g + + 1 foaie = 35 g + 1 pachet = 400 + g + + 1 cutie = 1000 + ml + +

0 4.9 8.8 11 11.2 6 5.5 12 9 9 2.8 2 0.6 0.3 2

0 0.4 4.9 1.7 7 22.5 10.9 1.2 0.1 1 2 22 26 26 9

0.5 15.4 10 70.3 17.3 35.4 31.5 73 60 61 9.8 11 1.6 2.3 10

0 2.8 0 0 0 0 0 1.5 0 0 0 0 0 0 0

Frappe Tnuva 68 Frisca dulce Real 330 Frisca lichida Creme 243 Patisserie Meggle Frisca lichida fara zahar Creme Patisserie 244 Meggle Frisca light, produs finit, 122 Dr. Oetker

Fructoza Fulgi de cartofi Carrefour Fulgi de drojdie uscata inactiva SanoVita Fulgi de fasole batuta Distins Gelatina universala Daily Gem de caise fara zahar Hero Gem de capsuni fara zahar Diet Hero Gnocchi di patate Casa Cecconi Gnocchi di patate De Cecco Gordon bleu de pui Sadia Gordon bleu semipreparat Ella Bella Transavia Guma de mestecat Airwaves Extreme Guma de mestecat extrem arctic Winterfresh Guma de mestecat fara zahar Orbit White Guma de mestecat Orbit Guma de mestecat Orbit Clean Guma de mestecat Orbit fara zahar Guma de mestecat Orbit Kids Guma de mestecat Orbit Professional Guma de mestecat pastile pepene galben Orbit Guma de mestecat XL Energy Dextrose Hamburger din soia Sav'or Humus Iaurt soia cu fructe exotice Savia Danone Iaurt soia Savia Danone Indulcitor Day Plus

400 333 245 450 330 29 23 148 155 183.7 160 154 151 154 158 158 263 146 146 170 386 145 177 80.8 101 34

0 8 43.7 26 87.2 0.5 0.5 3 3.5 16.5 14.6 0 0 0 0 0 0 0 0 0 0 14 4.9 2.9 3.6 0

0 1 4 1.6 0.4 0.1 0.2 0 0.5 8.8 7.5 0 0 0 0 0 0 0 0 0 0 3 8.6 1.7 2.1 0

99 73 34 63 0.7 8 6.2 34 34 9.4 7.4 63.8 63 64 66 66 52.6 60.8 61 69 95 14 20.1 12.7 15.9 1

0 0 0 0 0 2 1.9 0.8 0 2 0 0 0 0 0 0 0 0 0 0 0 0 4 0 0.3 0 1 buc = 2 g 1 lama = 2 g

+ 1 cutie = 100 g + 1 punga = 100 + g + + 1 lingura = 20 + g 1 lingurita = 10 + g + + 1 buc = 135 g + + 1 pastila = 1-2 + g + 1 lama = 1.35 g + + + +

1 lama = 2.6 g + 1 pastila = 1.4 + g 1 pastila = 1,4 + g 1 cutie = 50 g + 1 buc = 120 g + + 1 cutie = 125g + 1 buc = 125 g + 1 pastila = 0.06 +

Indulcitor Diamant Indulcitor Dietor Indulcitor Huxol Indulcitor lichid Clio Indulcitor pudra Clio Indulcitor pudra Diamant Inlocuitor branza Viotros Violife Inlocuitor cafea din orz Orzoro Nestle Inlocuitor lapte cafea Coffee Mate Nestle Iso Whey Pro Nutrition Ketchup Ligeresa Ketchup usor picant Bavaria Hellman's Lapte cocos Thai Delhaze Lapte de cocos Lapte de cocos Blue Dragon Lapte de cocos Cora Lapte de cocos Sincere Lapte de soia cu aroma de vanilie Alpro Lapte de soia cu capsuni bio Provamel Lapte de soia cu vanilie bio Provamel Lapte de soia neindulcit Soya Soleil Lapte de soya So Nice Lapte din soia Savia Danone Lapte praf Cora Lapte praf Dr. Oetker Lapte praf Nan 1 Nestle Lapte praf soia Inedit

6 246 20 25 340 240 130 26 548 396.1 60 103 180 230 152 197 160 62 59 60 27 32 47 500 490 519 470

0 0 0 0 0 0 21 0.4 2.2 82 1.1 0.9 1.8 2.3 1.8 2 1.5 3.3 3.8 3.8 2.9 2.4 3.1 30 26 9.6 3.6 3 8.3 2

0 0 0.2 0 0 0 3 0 34.6 4.3 0 0.3 17.8 23.8 14.9 19 17 1.8 2.2 2.2 1.7 1.2 1.8 26 26 27.7 24 1.7 4.7 2

1.4 98.3 0 6 85 99.9 4 5.9 56.9 7.5 11 24.1 3 5.5 2.7 4.5 1 7.9 5.8 6.2 0.1 2.8 4.5 37 38 57.8 60 6.7 12.9 5

0 0 0 0 0 0 0 0.4 0 0 1.2 0.1 0.5 2.2 0 0 0 0.6 0.6 0.6 0 0.4 0.4 0 0 0 12.5 0 1.2 1

g 1 tableta=1.5 g + + 1 buc = 0.1 g + 8 picatur i=1 + lingurita zahar 1lingurita = 0,5 + g + 100g +

1 cutie = 200 g + 1 lingurita = 5 + g + + + + + + + + + + 1 cutie = 250 ml + + 1 cana = 250 ml 1 cutie = 1 l + + + + + 25 g praf = 250 + g bautura + 1 portie 10*10 + cm = 450 g +

Lapte soia cu calciu 55 Alpro Lasagna cu carne tocata 127 de vita si sos Legume cinci culori 46 chinezesti

Maioneza cu mustar 662 Dijon Carrefour Mamaliga 70 Mancare congelata asiatica cu orez si pui 89 Nasi Goreng Frosta Mancare congelata picanta cu orez si carne 120 fina de pui Nasi Goreng Yuan Mancare de fasole boabe 97 cu boia de ardei Scandia Mancare greceasca 117 congelata Gyros Frosta Mancare indiana cu orez 113 si pui Frosta Masline verzi umplute 163 cu ardei Alipende Miere Miere de salcam Miere de salcam Cora Miere Eroski Miere tei Apimond 325 302 335 290 330

1.2 2 6.4

72.2 0 1.5

2 15 12.5

0 1 0

+ + + 1 punga = 750 + g + 1 punga = 600 + g 1 punga = 600 + g + 1 lingurita = 5 + g + + + 1 lingurita = 8 + g 1 plic = 30 g +

6 5.4 5 6.1 1.9 0.4 0 0.4 0.6 0.4 43 6.7 5 7.8 5.7 4.7 18 2 3.8 0.1 0 0.2 1.1 0 0 0 0 4

4 2.6 4.6 3.9 16 0 0 0.2 0 0 18 40 8 11.2 5 0.9 19 0 3 0 0 0 0 0 1 0.2 0 14

15 13 13.9 13.4 0 81 75.6 81 71.8 80 84 6.7 9 8.2 9.2 1.8 19 19 24.7 0.5 13.3 19 18.3 7 1 0.5 0 24

0 0 0 0 0 0 0 0 0 0 4 0 0.5 3.6 0 0 0 0 2.2 0 0 0 0 0 0 0 0 4

Milk shake cu ciocolata 676 Gerlinea Mujdei usturoi 400 Mustar cu hrean Knorr 125

Mustar Dijon Tesco 165 Mustar dulce Maggi 103.2 Moments Mustar iute Carrefour 35 Nuggets pui Sadia 319 Orez cu fructe de mare 83 chinezesti Orez semipreparat paella 141 Scotti Otet alb Real 29 Otet balsamic 67 Otet balsamic Borges Otet balsamic Di Modena I.G.P. Otet balsamic Kalamata Otet de mere Raureni Otet de nuci Cora Otet din vin Pachetele de primavara 97 96 29 4 2 0 238

+ 1 lingurita = 10 + g + + 100 1 buc = 23 g + + + 1 cutie = 250 g + + 1 lingurita = 5g + 1 sticla = 250 + ml 1 sticla = 500 + ml + + + + 1 buc = 80 g +

chinezesti Paella Dujardin 107 Paella Frosta 150 Parizer vegetal cu 216.6 legume Cris-Tim Pasta de ficat Familia 268 Carrefour Pasta de masline Delphi 244.4 Pasta de susan (tahina) 699 Al Wadi Pasta de susan (tahina) 692 Durra Pasta de tomate 85 Pasta de tomate 24% 73 Olympia Pasta de tomate Olympia 84 Pasta Naut Darinne 300 Pasta vegetala cu ceapa 284.6 verde Unicarm Paste cu legume Helices 334 Paste cu sunca pancetta 329 dolce Montorsi Pate de cerb Auchan 281 Pate de porc Baroni 254

5.8 6.6 10.4 11 1.9 29 25 5.4 4.3 5.1 9.6 2.7 12 17 15.3 9.4 10.7 3.4 13.5 11.9 11.4 12.4 13 3 3.7 2.5 5.3 3.6 5 11.1 5.1

0.9 5.6 14.7 24 25.2 61 60 0 0 0 19.7 28.5 2 29 23 22.1 18.8 28.2 18.5 9.5 14.7 9.6 21 27.5 24.3 25.6 24.6 26 24.6 17.3 29.2

19.8 18.2 10.7 2 2.5 9 12 15.4 13.9 16.4 21 2.1 67 0.1 3.3 4.3 3.7 1.5 4 5 3.6 5 0 5 2.3 6.4 8.8 3.7 3 4.2 0.7

0 0 0 0 3.4 0 3 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2.1 0 0 0 0 100 gr per produs

+ + + 1 baton = 600 g + + + 1 lingurita = 5g + + + + 1 cutie = 370 g + + + + 1 cutie = 180 g + 1 cutie mica = + 120 g + + + + + + + + 1 cutie = 100 g + + + 1 cutie = 75 g + + + 1 cutie mica = + 120 g

Pate de porc cu verdeturi 227 Bucegi Pate de post Saltempo 282.3 Pate de ton Rio Mare 237 Pate pasare Clever 153 Pate porc Clever 192 Pate taranesc de pasare 156 Sadu Pate tartinabil Picnic 243 Carniprod Pate vegetal ardei gras 276 Mandy Pate vegetal Bucegi 243 Pate vegetal ciuperci 264 Mandy Pate vegetal cu ardei 278 Sibiu Pate vegetal cu ciuperci 255 Hame Pate vegetal cu ciuperci 253.4 si masline Kosarom Pate vegetal cu ciuperci 217 Sibiu Pate vegetal cu spanac 286 Sibiu

Pate vegetal Meniu Penne cu carne Heinz Piure de banane si mar Hipp Piure de cartofi instant cu gust de pui Rollton Piure de cartofi instant Rollton Piure de mar cu cereale Hipp Piure mere 365 Placinta clasica cu branza Bella Pliculet cafea cu menta Jacobs Ice Coffee Porc acru-dulce chinezesc Praf budinca ciocolata Darling Praf de budinca cocos Original Puding Dr. Oetker Praf de crema vanilie Dr. Oetker Praf de piure de cartofi Preparat instant cu fidea si gust de pui Fidelicios Pudra de roscove Sano Vita Pui cu caju chinezesti Pui cu ciuperci chinezesti Pui mexican Frosta Pui picant cu alune chinezesti Rasol salau Ravioli ricotta e spinaci Salam vegetal cu ardei Cris-Tim Salam vegetal cu ciuperci Cris-Tim Salam vegetal cu masline Cris-Tim Salata ardei capia cu usturoi Mega Image Salata cu ardei rosu si peste marinat Afrodita Salata cu ton Sandwich

234 62 76 377 330 57 81.7 363 425 366 358 105.8 175 369 404 222 117 84 105.4 130 88 305 158.5 158.5 158.5 69 182 86.4

7 3.1 0.9 10.5 7.9 0.7 9.2 4 8.8 17 3.9 2.9 4 8.4 7.2 4.6 9 7 9.7 12 17.1 10 12.8 12.8 12.8 1.1 3.1 7.7

20.5 0.9 1.5 3.8 0.3 0.5 2.2 29 15 27 1.9 3 7.7 0.7 18.4 0.7 5 4 2 5 1.2 5.6 6.5 6.5 6.5 4.5 6.7 2.6

5.5 10.3 14.6 75.3 73.8 12.5 6.2 18 62.5 15 79 16.6 22.5 80 52.4 43 4 5 11.8 11 0 53.7 12.2 12.2 12.2 5.7 27.2 8.8

0 0 1.4 0 1 1.4 0.1 0 0 3 0 0 0 3 0.1 0 0 2 0 3 0 0 0 0 0 1.7 0 1.4

1 pate mic = 100 g

+ 1 borcan = 190 + g 1 plic = 40 g +

1 punga = 100 + g 1 borcan = 190 + g + + 1 plic = 12 g + + + + + + 1 portie = 350 + ml 1 punga = 250 + g + + 1 punga = 600 + g + + + + + + 1 caserola = 250 g +

1 cutie = 250 g + 1 cutie = 270 g +

Time Salata de alge cu somon Ocean Fish Salata de carne 365 Salata de ciuperci cu maioneza Vico Delicatessen Salata de icre cu ceapa Carrefour Salata de icre cu ceapa Nordika Salata de ton cu branza Delight Salata de ton mediteraneana Neptun Salata de ton Mediterranea Nostromo Salata de ton mexicana Neptun Salata de vinete Vico Delicatessen Salata humus Mega Image Salata humus Vico Salata tzatziki Vico Delicatessen Sarmalute cu foi de vita La Grande Famiglia Sirop de agave Allos Bio Snitel congelat din piept de pui Ella Bella Transavia Snitel piept de pui Soia felii Inedit Dr.Oetker Soia granule Pan Angelli Somon file cu sos de lamaie congelat Sunny Salmon Esva Stiuca gatita fara ulei Suc natural de lamai mici limes Limmi Sunca de porc cu legume ElPozo Supa chinezeasca acraiute

218.7 211 160 551 574.1 200 104 180 126 61 371 188 170 169 312 205 226 223 357 217 128 24.2 176 150

6 9.7 4.6 2 4.4 23 7.6 7.5 9.1 2.6 4.9 2.8 2.9 2 1 14 14 51.5 48 14 27.9 0.2 10 7

19.9 16.1 12.8 59.8 61.7 10 6 15.6 5.5 3.5 35.3 17.5 15.1 13 1 9.5 12 1.5 1.5 17 1 0 12 9

5.5 7.1 6.6 1.1 0.3 2.5 4.8 2.4 10 4.8 6.9 5 5.7 16 75 14.2 16 1 32.5 1 0 1.8 7 11

0.8 0 0 0 0 0 0 0 0 0 3 0 0 0 0 0 0 3 3.5 0 0 0 0 3.4

1 pachet =200 + g 1 cutie = 200 g + 1 caserola = 200 g + + 1 cutie = 200 g + + 1 conserva = 180 g + + 1 conserva = 180 g 1 caserola = 200 g + +

1 cutie = 250 g + 1 cutie mica = + 250 g 1 caserola = + 200 g + + + 1 buc cat palma + = 80 g 1 punga = 100 + g + 1 buc = 100 g + + 1 lingurita = 5 + g 1 buc = 21g + +

Supa crema cu cartofi 51 Velicia Scandia Supa crema de ciuperci 18 Knorr Supa crema de legume 25 Knorr Supa crema de linte la plic Mammita 31

1.4 0.7 0.4 1.4 8.8 0.8 0.9 12.9 12 1.3 11.5 0.7 10 3.5 14.1 7.9 10.3 1.8 8 8.4 7.2 0 1.9 1.6 12.3 0.8

2.1 0.2 0.9 0.6 14.7 4.4 0.3 19.7 13.4 1.3 4.2 0.2 12 27 8.5 22.8 4.1 3.6 18 8.5 18.5 0 0.6 0.4 4.7 1.5

6.5 3.3 3.6 5 46.1 4.7 7.3 57.4 62.1 5.6 52.6 3.6 58 39 48.1 60.8 67.8 11.9 62 59.3 52 1.2 0.4 0 52.9 6.2

0 0.1 0.1 0 2.7 0 0.7

1 cutie = 300 g + 1 plic = 60 g + + 1 plic = 90 g substanta uscata + + + 1 portie = 150ml +

Supa crema de pui cu 357 crutoane 5 min Maggi Supa crema de rosii 62 Velicia Scandia Supa crema rosii Weight 36 Watchers Supa cu fidea cu gust de 459 branza SunPei Supa cu fidea cu gust de 417 tomate Sun Pei Supa de gaina instant 39 Mammita Supa de pui cu fidea 303 Maggi Supa de pui cu taitei 19 Knorr Supa de pui instant cu 383 crutoane Knorr Supa de pui instant cu 406 crutoane Maggi Supa de vacuta cu fidea 332 Maggi Supa fidea cu rosii 480 Rolton Supa instant cu gust de 353 pui Maggi Supa instant cu taitei si 87 gust de rata Mammita Supa instant cu taitei, pui si gust de curry 442 Vifon Supa instant de rosii cu 358 taitei Maggi Supa la plic cu gust de 404 vita Fidelicios Maggie Supa limpede de legume 6 Supa limpede de pui 15.2 Supa limpede de vita 10 Supa pui cu fidea Knorr 313 Tocana de legume 42 frantuzeasca Delhaize

19.7 1 portie = 71 g + 0 0 2.8 0.1 1 1 2.5 2.1 2 0 0 5.2 0.1 0.4 0 0 0 0 1 plic = 73 g +

1 plic preparat + = 220 g 1 plic = 50 g +

1 portie = 250 + ml 1 plic = 23 g 1 plic = 17 g + +

1 punga = 56 g + 1 plic = 60 g 1 plic = 14 g 1 plic = 60 g 1 plic = 60 g 1 plic = 18 g 1 plic = 60 g + + + + + + + + + + +

1 plic = 50 g

365 Tocana de legume 125 Olympia Tocanita porc cu 132 ciuperci Traditii Scandia Tofu 91 Tofu afumat Inedit 111.4 Tofu bio cu marar Inedit 107 Tofu bio simplu Inedit 104 Tofu Cauldron 105 Tofu cu ardei Inedit 107 Tofu Telemah 150 Ton cu sos de rosii Bella 71 Parma Topping de capsuni 254 Tortellini al prosciutto 369 Baneasa Tortellini cu carne Casa 304 Cecconi Tortellini cu prosciuto 308 Danieli Tortellini cu prosciuto 293 Grandtortello Tortillas cu pui, rosii si 157 cascaval Maheso Unt arahide Crunchy 610 Sainsbury's Unt de arahide 588 Unt de arahide bio 645 Alnatura Unt de arahide bio 640 Green Unt de arahide bio Real 573 Unt de arahide Calve Unt de arahide Cinderella Unt de arahide cu bucati de arahide Felix Unt de arahide Delhaize Unt de arahide Felix Unt de arahide Mc Ennedy Unt de arahide Stilla Dolce Xilitol Zacusca de ciuperci Carrefour Zacusca de vinete 657 625 645 658 645 592 589 240 101 110

2.3 15.3 10 11.9 12.1 12 12.1 12 18 3.9 0.2 14.6 10.3 10.1 14.7 9.7 22.2 24 26.6 26 28 21 25 18.5 19 18.5 23.6 22.2 0 2.2 2

5.5 10 6 4 4 4 6 4.1 6 3.4 0.1 8.5 5.9 9.3 9.8 6.8 52.6 50 53.5 54 47 58.9 50 56.1 58 56.1 49.7 45 0 7 7

16.5 3.6 2 5 5.7 5 0.6 5.5 8 6.1 66.3 58.5 52.3 45 36.5 14.2 12 21.6 9.2 12 10 9.4 25 18.6 15 16.6 12.5 26.8 60 4 9.8

0 0 0 0 0 0 0.5 1 0 0 0.7 0 0 1.7 0 0 5.6 8 0 0 12 0 6.3 5 5.3 5 0 0 0 0 0

+ + + + + 1 cutie = 230 g + + 1 cutie = 230 g + 1 buc = 250 g + + + 1 punga = 250 + g 1 punga = 250 + g 1 cutie = 1 kg + + 1 buc = 280 g + + + 1 borcan = 250 + g 1 lingurita = 15 + g 1 borcan = 250 + g 1 lingurita = 15 + g + + + + + + + + +

Olympia Zacusca picanta Raureni 23 Zacusca taraneasca 23 Raureni Zacusca traditionala 127 Camara cu Bucate Zacusca Vico 53 Zahar brun 377 Zahar brut 100% natural 406 nerafinat SanoVita Zahar integral din trestie 384 Peru Zahar tos Zaharina Zaziki Dr. Oetker 387 15 132 0.8 0.8 1.1 2.7 0 0 0 0 0 3.5 0.2 0.2 10 2.6 0 0 0 0 0 9.8 6.8 6.8 8 4.7 97.3 99.8 96 99.9 1 7.4 3 3 0 0 0 0 0 0 0 0 1 borcan = 300 + g 1 borcan = 300 + g 1 borcan = 270 + g + + + + 1 lingurita = 9 + g + 1 cutie = 200 g +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii mancare gatita

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari American cheescake 219.2 8.7 11 21.8 0.2 Ardei umpluti cu branza si 53.2 0.9 2.4 7.6 0 marar Biftec tartar 229.7 16.1 17.6 1.2 0.4 1 portie = 200 g Borek turcesc, placinta cu 232 9.3 1.5 1.3 0 branza Bors cu carne de vita 28 1.6 1.6 2.4 0.5 1 farfurie = 250 g Bors de fasole 27.5 1.1 1.3 2.7 0.6 1 farfurie = 300 g Bors de loboda 15.4 0.2 1.4 0.5 0.2 Bors de pui 27 1.6 1.4 1.9 0 1 bol = 450 g Briose cu dovlecei 295.6 6.4 19.5 26.8 0.4 Cartofi cu branza Dark 136.6 5.3 5.4 16.7 1.6 Chiftele de vita si porc 199 23.1 10.4 2.6 0.7 Chiftele porc calitate superioara Delikatess 291 14 22 8.5 1.6 Twinner Lidl Ciorba de legume 20.5 0.3 0.2 4.2 0.6 Ciorba de vita 53.8 2.7 3.3 3.3 0.5 Portie de 100g Clatite cu branza low carb 212 13.2 16 4.9 1.2 Fasole batuta facuta acasa 159.1 8.6 4.7 20.2 4.8 Iahnie fasole cu ciolan 95 6 4.7 11.1 3.9 1 buc = 400 g afumat Mandy Iahnie fasole Mandy 62 4.3 0.9 14 4.9 1 cutie = 400 g + + + + + + + + + + + + + + + + + +

Kurtos kolac 273.7 Mancare de fasole verde 58 Mancare de fasole verde cu 87 pulpe pui Mancare de fasole verde 78 Dark Mancare de praz cu masline 72 Mancare de spanac cu lapte 69.2 Mancare dietetica de stevie 26.9 fara ulei Orez cu lapte facut in casa 127 Ostropel cu soia 46.1 Oua umplute cu ficatei de 163 pui Pate de porc si pui Dark 310.2 Piure de spanac cu 58 smantana Vita Star Plachie de peste 109.7

7.3 1.8 8 1.7 6.1 3.4 2 3 5.5 14 18.7 3 9.3 7 24.3 6.7 9.3 1.6 1 1.8 1.4 10.6 4.1 11 3.4 0.6 6.8 5.7 3.8 1.3

5 3 4 4.8 3.6 4.3 0.6 2.5 0.2 10.8 24.5 4.6 5.3 20 10.2 6.2 3.3 1.1 4 4 0.2 12.4 13.2 3 1 1.2 4.8 7.8 2.2 4.9

51.1 5 5 8.4 4.7 4.5 4.5 22.7 6.1 1.1 3.3 4.2 4.3 55.5 1.1 2.5 2.4 3.6 11.6 15.1 4.7 2.7 11.4 4 8.1 3.1 3 5.7 8.5 5.8

7.3 2 2 3.1 1 0 2.8 0.3 0.3 0 0.3 1.5 0.6 3.1 0.3 0.5 0.6 1.1 1.9 2 0 1.2 3.4 1 0 0.6 1 1.2 0.8 1.7 Un castron supa = 428 g 1 portie = 200 g 1 sarma = 40-70 g 1 castronel = 200 g

+ + + + + + + + +

2 umatati umplute = + 100 g + 1 cutie = 450 g un peste + sos aproximativ 400 grame 1 buc = 200 g + + + + + + + + + + + + + + + + + + +

Prajitura cartof 427.5 Rulouri de pui cu ciuperci 197.8 si cabanos Dark Salata bulgareasca 91.2 preparata in casa Salata cruditati cu sana, pipt 75.7 curcan, oua, branza Salata de cruditati cu sana 28.4 Salata de mar si morcov 79.8 Salata de post cu cartofi 101.1 Salata Passion Lidl 27 Salata piept pui cu telina si 166.8 maioneza Dark Salata vinete libaneza cu pasta de susan Baba 167 Ghanouj Sarmale cu carne de pui si 87 vitel Supa de galuste de gris 55 Supa legume cu fasole 107 verde Tarta oua cu ciuperci si 78.6 spanac Telina cu carne tocata de 124 vita Tocanita cartofi cu pulpe 71.8 curcan Varza calita de post 75

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii dulciuri

versiunea pentru imprimanta | trimite pe yahoo messenger | trimite prin email Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Baton de ciocolata 525 5.4 28.8 61.2 0 1 baton = 40 g Chunky Kit Kat Biscuiti cu crema de 464.6 22.5 18.9 50 0 1 buc = 9.12 g frisca Ulpio Inghetata de ciocoalta Minuto 123 1.5 3 22.7 0 1 pahar = 75 g Betty Ice Acadea pe bat 392 0 0 100 0 Alunite umplute cu crema de capsuni 463 7 19 66 3 Olla Aluntie umplute cu crema de vanilie 469 7 19 66 3 Olla Amandina 243.6 6 9.3 35.1 0.8 1buc mica = 80g Arahide in ciocolata 492 7.8 25 59 0 Clickos Baclava 490 5 36 36 0 Banane de ciocolata 383 1.8 11.3 67.9 2.8 1 bucata = 12,5 g Bella Batoane dietetice 382.3 24.7 11 46.9 4.7 1 baton=31 g caramel Gerlinea Batoane dietetice 382.3 25 11.1 46.5 4.8 1 baton=31 g ciocolata Gerlinea Batoane dietetice cu caramel Gerlinea 322 35 6.7 29.1 15.1 1 buc = 27 g (Spania) Batoane dietetice cu ciocolata Gerlinea 323 35 6.8 29.1 14.7 1 buc = 27 g (Spania) Batoane dietetice cu menta si ciocolata 335 25.3 8.3 33.7 22.4 1 baton = 20 g Gerlinea Batoane proteice cu ciocolata si 404 23 15 45.7 5.2 1 baton = 31 g portocale Gerlinea Batoane proteice cu ciocolata alba 395 22.9 14.1 45.6 6.9 1 baton = 31 g Gerlinea Baton caramel 345 3.4 12 76 0.4 1 baton = 29 g Shapers Crispy

+ + + + + + + + + + + + + + + + + +

Baton cereale cu 415 ciocolata Chocapic Baton ciocolata alba cu alune de padure 443 si stafide Heidi Baton ciocolata 486 Albeni Baton ciocolata 416 caramel Baton ciocolata 465 cocos Delicii Poiana Baton ciocolata cu 472.1 alune Smash Baton ciocolata cu arahide Poiana 500 Delicii Baton ciocolata cu branza dulce Dots 357 Nature Baton ciocolata cu branza dulce Dots 364.4 Nature Dark Baton ciocolata cu caramel, alune si 396 glazura Dots Boom Baton ciocolata cu stafide si rom 440 Fagaras cel mare Baton ciocolata 548 Mars Delight Baton ciocolata Rom Autentic 500 Tricolor (1964) Baton ciocolata 490 Snickers Dark Baton cu cereale 333 fara zahar Corny Baton cu cereale si ciocolata Bio All 386 Green Baton cu ciocolata 498 alba Baton cu ciocolata alba Crunch Bar 443 Heidi Baton cu ciocolata 472 amaruie Bounty Baton cu lapte si crema de 578.3 cappuccino Sonata Baton cu lapte si 580.2

7.5 6.6 3.9 4.5 2.9 9.9 9 9.9 9.5 7.5 2.5 5.3 3.3 9.2 6.3 6 5.1 6.6 3.7 5.5 5.5

13.5 29.3 26.3 14 20.5 26.4 28 17.7 18.7 20.8 61.5 32.7 22.8 24.8 10.5 8 24.6 29.3 26 28.1 28.3

65.7 38.8 58.4 68 67.5 48.8 53 39.6 38.2 44.5 19 58 66.3 56.5 66.3 71 64.2 38.8 55.7 50 47.5

2.9 0 0 0 1.1 0 0 0 0 0 0 0 0 1.9 3.3 3 0 0 0 0 0

1 bucata = 25 g 1 baton = 32 g

+ + +

1 buc = 58 g 1 baton = 35 g 1 baton = 60 g 1 buc = 45 g 1 buc = 30 g 1 baton mare = 51 g 1 buc = 41 g 1 baton = 50 g 1 baton = 36 g 1 baton mic = 32 g 1 baton = 51 g 1 baton = 20 g 25 1 buc = 28 g 0 1 baton = 28.5 g 1 baton = 30 g 1 baton = 30 g

+ + + + + + + + + + + + + + + + + +

crema de rom Sonata Baton cu stafide si 486 rom Fagaras Baton cu susan migdale si miere 490 Star Baton cu susan si 542 miere Star Baton cu susan, ciocolata si miere 540 Star Baton cu susan, miere si arahide Star 487 Naturals Baton cu susan, migdale si miere 490 Star Naturals Baton de caise 446 Fruitbar Galmopan Baton de cereale cu baza de lapte si gust 418 de ciocolata Nestle Nesquik Baton de ciocoalta 467 Bounty Baton de ciocolata amaruie si crema de 560 cafea Kandia Baton de ciocolata 448 Crispy Bar Heidi Baton de ciocolata cu lapte si alune de 575 padure Kand'or Kandia Baton de ciocolata cu lapte umplut cu crema nugat si 457 caramel Primola Kramel Baton de ciocolata cu lapte Zoo 547.1 Primola Baton de ciocolata 532 cu vanilie Kit Kat Baton de ciocolata 437 Kit Kat Baton de ciocolata 512 Kit Kat mini Baton de ciocolata 485 Lion Nestle

2.9 12.7 17.7 12.3 13.2 12.7 4.9 7.2 3.8 5.9 6.4 8.3

20.9 32.8 39.1 34.4 31.8 32.8 13.3 13.6 23.9 34.7 29.1 39.6

68 44.5 29.9 41.3 45.3 44.5 76.6 66.6 58.8 56.3 40.3 47.8

0 9.3 9.4 7.2 8.1 9.3 0 2.7 0 5.2 0 1.8

1 baton = 35 g 1 baton = 35 g 1 baton = 40 g 1 baton = 32 g 1 buc = 40 g 1 baton = 40 g 0 1 baton = 25 g

+ + + + + + + +

1 baton (2 bucati x 28.5 + g) = 57 g 1 baton = 44 g + + 1 baton = 45 g +

4.3

20

1.2

1 baton = 40 g

10.7 5.4 3.4 6.3 4.9

32.7 32.7 17 25.9 22.9

50.3 54 67.5 62.6 64.9

0 1.4 0 2.3 0.9

1 baton = 28 g 1 buc= 30g

+ + +

1 buc = 45 g

+ +

Baton de ciocolata 454 Mars Baton de ciocolata 516 Snickers Cruncher Baton de ciocolata 495 Twix Baton de cocos in 532 ciocolata Carrefour Baton de susan cu 523 miere Tastino Baton de vafe cu crema de cocos 522 Tronky Ferrero Baton dietetic cu ciocolata Nutrition 377.4 & Sante Revel Baton din zer cu caramel Das 398 Gesunde Plus Baton Kinder Bueno 557 Baton Kinder 564 Chocolate Baton Kinder Pingui 442 Baton Milk Snack 468 Milino Baton Soia Snack 411 cu rom si cocos Baton Soia Snack 366 diet lemon Baton Soia Snack 430 Glazur banana Baton Soia Snack 425 Glazur cacao Baton Soia Snack 366 light cu alune Baton susan si miere Marca 1 524 Carrefour Biscuiti cu crema de 435 vanilie Kremall Biscuiti 2B+C Vel 467 Pitar Biscuiti 365 468 Biscuiti 4 cereale 421 Lu Start Biscuiti 4 cereale 471 Werz Biscuiti bio cu 432 miere Molenaartje Biscuiti Biskrem 459

3.5 9.7 4.6 5.7 13.4 7.2 24 16 7.2 8.7 7.2 5.5 12 11.6 11.2 11.6 14.3 13.5 5.3 6.5 5 7.4 5.7 10 6.1

17.4 28.4 23.9 50 28.3 28.7 11.9 15 35.3 34.8 29.3 29.9 13.5 11.6 16.5 15.7 14.8 30 21.3 20 23 14.6 20.4 22 21.3

70.7 54.6 64.5 34 54.2 57.1 43.7 46 52.6 53.5 37.4 44.2 58.1 53.2 57.1 57 47 50 55.8 66 60 65 67.8 63 60.6

0 2.5 1.4 0 0 0 6.9 7.6 0 0.9 0 0 0 0 0 0 0 4.8 0 0 0 0 0 6.6 3.4 1 pachet = 200 g 0 1 baton = 40 g 1 baton = 9 g 1 baton =18 g 1 baton = 31 g 1 baton = 35 g 1 baton = 21.5 g 1 baton = 12,5 g 1 baton = 30g 1 baton = 30 g 1 buc = 40 g 1 buc = 35 g 1 buc = 35 g 1 buc = 35 g 1 buc = 40 g 1 baton = 30 g 1 pachet = 80 g 1 biscuite = 22.5 g 1 buc = 58 g 1 pachet = 37.5 g 1 baton = 40 g

+ + + + + + + + + + + + + + + + + + + + + + + + +

Biscuiti Biskrem 513 Dark Biscuiti cacao 5 471.4 minute Vel Pitar Biscuiti cacao cu crema vanilie 519.5 Germino Biscuiti Choco 486 Minis Milka Biscuiti Cookies 504 365 Biscuiti crema cu aroma de cocos 468.1 Arslan Mallow Biscuiti crema de 445 cacao Aro Biscuiti crema de 512.5 vanilie Tempo Biscuiti cu alune caramelizate 518 Leibnitz Biscuiti cu aroma de 311 vanilie Clever Biscuiti cu boabe de 428.9 soia Gullon Biscuiti cu cacao 346.2 Picnic Biscuiti cu cacao si alune Katy 494 American Cookie Big Nut Biscuiti cu cacao si rom Cremio 488 Galmopan Biscuiti cu cacao si 344 vanilie Ora 5 RoStar Biscuiti cu castane 445 si seminte in Gerble Biscuiti cu ciocolata Choco Cookie 486 Milka Biscuiti cu ciocolata 475 Pepito Choco Biscuiti cu ciocolata 507 si alune Auchan Biscuiti cu ciocolata si fulgi de ovaz 527.5 Alexia Biscuiti cu cocos 336 Coconitos Rostar Biscuiti cu cocos 438

3.8 6.9 5.8 7.2 4.9 3.2 6 7 14 6.2 8 13.4 6.6

27.3 17.6 21.6 24 26.8 20 10 22.4 28 15.4 18.5 3.9 29.5

63.1 71.3 71.8 60 59.2 65.5 75 69.1 51 36.8 57.6 60.7 50.2

0 0 0 0 3.4 0 0 0 3.2 0 9 2 0

1 buc = 12 g

+ +

1 buc = 15 g 1 pachet mic = 37.5 g 1 biscuite = 19 g 1 pachet =36 g 1 pachet = 150 g 1 pachet = 72 g 5 biscuiti = 36 g

+ + + + + + + + +

1 pachet = 75 g 1 buc = 18,75 g

+ +

6 7.5 8.6 7.2 7.8 7.7 6.9 6.6 3.2

24.8 18.4 15.1 24 20 25.8 23.3 18.3 18.2

60.2 37.2 65.4 59.5 66 60 68.9 36.8 65.3

0 0 6.6 3.4 2.5 2.1 0 0.1 0.6

1 biscuit = 10 g 1 punga = 150 g 1 buc = 10 g 1 buc = 14 g 1 biscuite = 9.4 g 2 biscuiti = 35 g 1 pub = 12.5 g 1 pachet = 100 g 1 biscuite = 8 g

+ + + + + + + + +

Karsa Cikobest Biscuiti cu crema 428 Biscuiti cu crema 434 Croco Biscuiti cu crema de alune cu glazura de 552 cacao cu lapte Katy Biscuiti cu crema de cacao Day Dream 402.2 Cream RoStar Biscuiti cu crema de 465 cacao Go-Go Ulpio Biscuiti cu crema de 446 cacao RoStar Biscuiti cu crema de cappuccino Katy 546 Kaufland Biscuiti cu crema de 400 capsuni RoStar Biscuiti cu crema de cocos Day Dream 398.3 Cream RoStar Biscuiti cu crema de lapte si ciocolata 489.2 Biscolata Starz Solen Biscuiti cu crema de 400 vailie RoStar Biscuiti cu crema de vanilie Day Dream 394.7 Cream RoStar Biscuiti cu crema de vanilie glazurati 503 Poieni Vel Pitar Biscuiti cu crema de 468 vanilie Ulpio Biscuiti cu crema 453.5 frisca Cremita Biscuiti cu crema 497.8 lamaie Germino Biscuiti cu fibre 442 Rustic Viva Biscuiti cu germeni de grau si smochine 422 Carrefour Biscuiti cu glazura de cacao cu miere, migdale si 497 scortisoara Classic Plus Biscuiti cu lapte 504

7.2 7 4.8 5.8 23.5 5.5 5.4 6.8 5.6

10.4 14 33.1 17.6 18.9 21.9 31.9 15 16.5

73.6 70 58.7 55.2 49 57.3 59.2 59 55.9

1.4 0 0 0 0 0 0 0 0 2 biscuiti = 25 g 1 biscuite = 19 g 1 pachet = 150 g 1 pachet mic = 82 g, 1 pachet mare = 143 g 1 pachet = 80 g 1 cutie = 190 g 1 pachet = 80 g 1 pachet = 150 g

+ + + + + + + + +

7.2 6.8 5.7 5.5 5.7 6 5.8 8 10.4

22.4 15 16.4 24.4 22.3 19.1 17.3 16 13.1

60.6 59 56 65.5 61.6 61.7 76.2 66.5 64.4

2.6 0 0 0 0 0 0 3.5 7.4

1 pachet = 50 g 1 pachet = 80 g 1 pachet = 150 g

+ + +

1 pachet (3 biscuti) = 55 + g + 1 buc = 36 g 1 buc = 15 g 1 punga = 250 g 1 buc = 10 g + + + +

4.7 6

22.7 23.2

68.5 68

0 0

1 buc = 8 g

+ +

Discko Pepito Biscuiti cu lapte si 445 miere Arty RoStar Biscuiti cu mar si 426 smochine Gerlinea Biscuiti cu orez Zoo 507 Werz Biscuiti cu portocale 444 si vanilie Gerlinea Biscuiti cu pulpa de 431 smochine Barilla Biscuiti cu soia 428 Torras Biscuiti cu unt diet 422 Leibnitz Biscuiti cu unt, spelta si migdale 484 Bohlsener Muhle Biscuiti cu vanilie 495 Disko Pepito Biscuiti Danish 501 Butter Covo Biscuiti de cacao cu crema cu aroma de 471 vanilie Oreo Biscuiti de crema de 481.2 cacao Oly Biscuiti de ovaz 429.7 Franzeluta Biscuiti de ovaz 422.5 SanoVita Biscuiti di grano 457 Fior d'Oro Biscuiti dietetici soia si smochine 428 The French Dietetic Secret Gerble Biscuiti digestivi 412 fara zahar Gullon Biscuiti digestivi 402.3 Ulpio Biscuiti din cereale 428 cu coacaze Nairns Biscuiti Dinkel467 Hafer Taler Biscuiti Dorada Dia 486 Biscuiti Galletas 426 Maria Biscuiti glazurati 425 Dr. Krantz

8.5 22.9 5.4 22.7 5.2 7.4 9.4 8.5 5.9 4.8 5.7 6.3 5.4 5.2 7.8 12.2 7.5 8.3 9.6 5.5 5.8 9.6 18.5

11.4 14.7 20.2 16 18 26 12 23.6 22 24.1 21 17.5 14.3 14.3 15.7 15.7 16.2 17 16.2 19 21.3 12.8 21

77.1 46.5 75.1 52.2 62 55 70.9 59.3 68 66.2 65 71.4 69.3 69 71.2 58.1 65.3 52.5 60.9 63 67.9 68.8 39

0 7.8 1 2.6 3 5.6 0 0 0.6 2.4 3.6 1 0 7 0.2 7.5 7 17 6.9 7 0 5.1 0

1 punga = 150 g 100

+ + +

1 biscuit = 4.5 g 1 buc = 11,5 g 1biscuite = 22 g

+ + + +

1 punga = 125 g 1 buc = 11.2 g

+ + +

1 biscuite = 11 g

+ +

1 bucata =15 g 1 biscuite = 10 g 1 punga = 700 g 1 cutie = 270 g 1 bucata =12.9 g

+ + + + + + +

1 portie=7 biscuiti=29 g + 1 biscuite = 6 g 6 biscuiti = 30 g 1 punga = 200 g + + +

Biscuiti hiperproteici cereale 425 si ciocolata Gerlinea Biscuiti hiperproteici cu 444 lamaie si vanilie Gerlinea Biscuiti Ikram Ulker 490 Biscuiti integrali 435 Balocco Biscuiti integrali Cereal Bio Petits 458 Sables Biscuiti Jaffa cherry 372 cake Ulpio Biscuiti jeleu caise 370 Pim's Biscuiti La Via Del 428 Grano 3 Cereali Biscuiti Maxi 480.4 Alexia Germino Biscuiti mere 397 Biskrem Biscuiti Mini Petit 374 Croco Biscuiti MiniStars 497 Pepito Biscuiti Nestle P'tit 422 Biscuiti Nicnac 408 Belsy Biscuiti Pepito 472 disko double choco Biscuiti Petit Beurre 304.3 Clever Biscuiti petit beurre cu aroma de cocos 331.6 Tecsa Biscuiti petit beurre din faina integrala 418 Van Botta Biscuiti Petit Beurre 298 Romdil Biscuiti Petit Beurre 340.9 RoStar Biscuiti Petit Beurre 427.1 traditionali RoStar Biscuiti putin 440 colesterol TuxTu Biscuiti Rondelini 485 Clasic

22.3

15.3

47.8

7.1

2 biscuiti = 25 g

22.7 6.2 8.3 11.7 4 3.9 7 4.3 5.2 8 6.1 10.4 8.5 6 12.5 6.6 8.5 12.5 9.4 8.3 10.7 8

16 20.8 15.6 21.3 8.3 7.3 12 24.7 12.2 8 24.1 9.8 8.5 21 3.6 16.8 12 3.6 9 10.2 10.8 19.8

52.2 69.4 65.3 54.8 70.3 71 73 56.9 66.5 71 63.8 72.1 78.3 63 52 38.5 69 52 55.4 75.4 75 68.9

0.7 0 6.1 8.1 0 2.3 2.8 0 0.9 0 0 1.7 2.4 1.4 0 0 7 0 0 0 2.8 2.4

1 portie = 26 g 1 biscuite = 8.3 g 1 buc = 8,7 g

+ + + + +

1 buc = 14,7 g 1 biscuite = 6.8 g 1 bucata = 50 g 1 buc = 10 g 1 pachetel mic = 44 g 1 biscuite = 6,25 g 1 biscuite = 5.6 g

+ + + + + + + +

1 pachet = 157 g 1 pachet = 420 g 1 biscuit = 3,4 g 1 biscuite = 7 g 1 biscuite = 3 g 1 biscuite = 4 g 1 pachet = 140 g 1 pachet = 330 g 1 biscuite = 3 g

+ + + + + + + + +

Biscuiti sandwich 389 cu ciocolata Unica Biscuiti Scolar Vel 427.7 Pitar Biscuiti seminte 425 Hogarenas Biscuiti Super 486 Kontik Biscuiti Ulpio Petit 456 Beurre Biscuiti Vital clasic 522 Biscuiti Zoo 434 European Food Biscuti cu cacao fara zahar Misura 438 Bonte Banato Bomboane asortate cu umplutura de 392 fructe Sweet Gold Bomboane 459 Chokotoff Poiana Bomboane ciocolata cu caramel Belgique 357 d'Or Bomboane ciocolata 545 mici I Love Milka Bomboane ciocolata 421 Mon Cheri Ferrero Bomboane ciocolata 465 Smarties Nestle Bomboane ciocolata Sweet mix Mister 479 Choc Bomboane ciocolata 439 Weinbrand Bohnen Bomboane cu aroma 273 de cafea Solano Bomboane cu crema 430 de ciocolata Silvana Bomboane cu crema de cirese si zmeura 380 Silvana Bomboane cu frisca 314 Solano Bomboane cu lapte 394 Bomboane cu lapte 465 de pasare Bucuria Bomboane cu rom 467 Rum-Kokos Casali Bomboane de 535

9.3 6.1 11 5.7 8.3 14.2 8 8.7 0.7 2.6 3 6 3.2 3.9 5.4 3.1 0.7 1.1 0 0.3 0 2.6 0 8

22.8 12.5 13 24.5 13 29.5 10 20.5 2.1 18.3 23 33.5 19.7 17.9 22 16 7 8.8 0 12.1 0.2 25.4 20.4 30

33 72.7 65 62.1 76 47.7 78 63.5 0 70.6 34 55 57.8 72.1 64 59 86.3 85.1 93.5 84.9 98 56.4 3.3 59

0 2.9 5.7 2 2 5 0 4 0.1 0 2 0 0 0 1.5 0 0 0.4 0 0 0 0 0 0

1 biscuite = 20 g 1 pachet = 44 g

+ + +

1 pachet = 50 g

+ +

3 biscuiti = 20 g 1 punga =100 g

+ + + + +

1 cutie = 215 g

+ +

1 bomboana = 10.5 g 1 cutie = 38 g

+ + +

1 bomboana = 8 g 1 bomboana = 2.85 g 1 bomboana = 5 g 1 bomboana = 4.4 g 1 bomboana = 3g 1 buc = 5 g 1 bomboana = 12 g

+ + + + + + + +

1 bomboana = 7 g

ciocolata Bomboane de ciocolata cu crema caramel Laura Bomboane de ciocolata cu lichior Doulton Bomboane de ciocolata cu prune uscate Bucuria Bomboane de ciocolata cu rom Casali Rum-Kokos Bomboane de ciocolata cu rom Rum Kokos Bella Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer Bomboane de ciocolata cu umplutura de alune Baci Bomboane de ciocolata Fazermint Bomboane de ciocolata fructe de mare Belgique Bomboane de ciocolata Galaxy Minstrels Bomboane de ciocolata I love Milka Bomboane de ciocolata Milka Lila Collection Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer Bomboane de ciocolata Smarties Mini Nestle Bomboane de ciocolata Smarties Nestle Bomboane efervescente Milka

475 442 336 490 480

2.6 3.4 2.8 4.9 3.5

19.1 20 9.6 23.2 22.5

71.2 53 61.1 60.6 60.7

0 0 0 0 0

1 bomboana = 8 g 1 buc = 5 g 1 bomboana = 14 g 1 bomboana = 5.5 g

+ + + + +

380

1.2

8.6

69

1.2

570 435 545 503 570 550

8.5 2.4 6 5.2 6.3 7.5

39.1 18 34 22.2 38 35

42.7 67 54 70.5 50.3 51

6.8 0 1 1.1 0 0

1 bomboana = 15 g 1 buc = 8 g 1 buc = 10 g 1 bomboana = 2,5 g

+ + + + + +

390

1.2

8.6

68

1.2

1 cutei = 150 g

466 456 535

4.2 4.2 5.7

17.9 17.2 30

72.1 71 60

0 0 1.2

1 cutie = 14.5 g

+ +

1 buc = 9 g

Bomboane Ferrero Rocher Bomboane fondante 72% cu granule de cacao Witor's Noir Bomboane gumate fructate exotic Sugus Bomboane gumate Juise Blast Mentos Bomboane M&M ciocolata Bomboane M&M cu alune Bomboane Mars Miniatures Bomboane nougat zapfen Friedel Bomboane Poiana Suchardine Bomboane portocale Tic Tac Bomboane prune Frutic Bomboane Raffaello Bomboane Solano frisca si capsuni Bomboane Toffifee Bomboane Vara Bucuria Bomboane Werther's Original Bomboane Winterfresh mints Briosa cu aroma de vanilie Vanilla Muffin Vel Pitar Briosa cu crema de caise Boromir Briosa cu fulgi ciocolata Choco Muffin Vel Pitar Briosa Piccolina cu crema de vanilie Boromir Briose ciocolata Cioco Muffins Dr. Oetker Briose cu fulgi de

582 544 400 174 478 516 448 532 470 395 364 600 261 487.8 381 438 246 439 326.1 457 344.3 485.3 419

8.8 7.6 1.7 0 4.5 9.8 3.7 7.3 5.1 0.3 0.1 10 0.2 4.8 0 0 0 6.4 3.6 6.7 4 7.2 5.4

41.9 36.4 7.1 0 20.1 26.8 17.7 33.2 21.5 0.5 94.4 43 0 26.8 0.7 9.4 1 23.1 3.4 26.3 7.3 31.7 24.1

42.3 48 81.9 73 69.9 59 68.5 51.1 63.5 96.5 0.1 43 92.3 61 93.8 87.5 98 51.4 70.3 48.3 65.6 42.9 43.9

0 6.4 0 0 2.9 2.8 1.1 0 1.9 0 0.1 0 0 0 0 0 0 0 0 0 0 3 0

1 buc = 11.3 g 1 bomboana = 12 g 1 bomboana = 4 g 1 cutie = 60 g

+ + + + +

1 buc = 2 g 1 bomboana = 10 g 1 bomboana = 18 g 1 bomboana = 10 g 1 buc = 0.5 g 1 buc = 7g 1 buc = 10 g 10 bomboane=28.5 gr 1 buc = 8 g 1 bomboana = 13 g

+ + + + + + + + + + +

1 buc = 1,75 g 1 buc = 80 g 1 briosa = 40 g 1 buc = 80 g 1 briosa = 40 g

+ + + + + +

1 buc = 75 g

ciocolata McEnnedy Lidl Budinca caramel 98 Ligeois Zott Budinca ciocolata 123 Grand Dessert Budinca cremoasa bio Sahne 163 Andechser natur Budinca de 104 ciocolata Bebivita Budinca de ciocolata cu sos 107 vanilat Muller Budinca de 121 ciocolata Tnuva Budinca de ciocolata Vitalinea 84 Danone Budinca de gris cu 118 sos de cirese Muller Budinca de vanilie 95 Bebivita Budinca de vanilie 116 Tnuva Budinca desert din ciocolata Grand 113 Dessert Ehrmann Budinca dietetica de ciocolata Pudding 84 Dr. Oetker Budinca dietetica de vanilie Pudding Dr. 78 Oetker Budinca preparata cu gust de ciocolata 108 Dr. Oetker Bulgarasi de napolitana cu cocos 611 Carrefour Cacao fara zahar 311 Valor Caju in ciocolata 540 neagra Katy Caramele 382 Caramele dietetice 344 Schoko Toffees Caramele Fulgusor 391 Bucuria Caramele Racusori 400 Bucuria

1.5 2.7 3.5 3.7 2.8 3.2 4.1 2.5 3.1 3 2.9 3.8 3.6 3.1 4.2 25.5 9.1 4.6 2.7 0 3

2.5 4.9 9.2 3.2 2.4 3.6 0.9 2.3 3.2 3.6 2.2 3 2.6 3 48.1 16 36.1 8.1 19 6.7 6

17.3 17 16.5 14.9 18.5 19 14.9 21.8 13.5 18 20.5 10.6 9.3 16.4 40.1 16.3 42.6 77 66 88.4 90

0 0 1.4 0 0 0 0 0 0 0 0 0 0 0 0

1 pahar = 175 g 1 portie = 200 g 1 buc = 150 g 1 cutie = 100 g 1 cutie = 450 g

+ + + + + +

1 buc = 125 g 1 cutie = 450 g 1 cutie=100 g 1 pahar = 100 g 1 pahar = 125 g 1 pahar = 150 g 1 cutie = 150 g

+ + + + + + + + + + + +

31.7 1 lingura = 10 g 0 0 39 0 0 1 buc= 10g 1 buc = 6 g 1 punga = 100 g

+ + +

Caramele Sugus 410 Cereale cu vanilie Vanilla Cereal 469 Snacks Stilla Natura Chec 384 Chec Siluette Savurs si Sanatos 343.7 Cora Cicolata neagra 521 Baron Ciocoalta cu cacao 475 si vanilie Kandia Ciocolata 65 % 537 cacao Schogetten Ciocolata 50% cacao cu migdale si 529.2 para Heidi Ciocolata 70% cacao si menta 578.5 Anidor Ciocolata 70% 456 cacao Valor Ciocolata 74 % 562 cacao Bio Carrefour Ciocolata 75% cacao Dark Intense 597.6 Heidi Ciocolata 80% cacao Intense Noir 561.6 Anidor Ciocolata 85% cacao Dark Extreme 627.4 Heidi Ciocolata 85% 567 cacao Moser Roth Ciocolata 99% cacao Excellence 530 Lindt Ciocolata aerata 540 alba Poiana Ciocolata aerata 510 amaruie Poiana Ciocolata After 428 Eight Nestle Ciocolata alba cu alune intregi Ritter 583 Sport Ciocolata alba cu alune intregi Ritter 562 Sport Ciocolata alba cu 537

1.7 7 6.4 6 5.7 3.1 9.4 5.8 9.4 11 8.8 7.3 10.4 7.9 9.1 13 4.7 4.7 2.5 8.4 7 6.8

8 19 17.6 11.1 32.2 20.8 35 32.1 40.3 35.8 43 58.4 49.5 57.4 49.4 49 29.5 31 12.8 39.9 38 32.4

82.7 66 53.5 54.8 52.2 69.6 39 54.3 42.3 34 35 28.9 18.7 18.4 21.5 8 63 53.5 74.4 47.6 48 54.4

0 3 0 0.9 0 0 0 1.8 0 13.8 9.2 0 0 1.6 0 0 0 7.3 0 1.5 0 0 1 buc = 100 g 1 buc = 80 g 1 patratel = 3 g 1 ciocolata = 80 g 1 buc = 100 g 1 cub = 8 g 1 patratica = 10 g 1 patratica = 8 g 1 buc = 100 g 1 buc = 300 g 1 buc = 22,7 g 1 patratel = 5.6 g 1 punga = 150 g

+ + + + + + + + + + + + + + + + + + + + + +

banane Banana Split Choco Venture Heidi Ciocolata alba cu miere si nugat cu 535 migdale Toblerone Ciocolata alba cu 520 musli Poiana Ciocolata alba cu zmeura Choco 557 Venture Heidi Ciocolata alba 535 Milka Ciocolata alba 560 Sarotti Ciocolata alba si neagra Choco Duo 547 Ritter Sport Ciocolata amara umpluta cu crema 554 cu aroma de tiramisu Schogetten Ciocolata amaruie 537 55% cacao Primola Ciocolata amaruie 520 55% cacao Kandia Ciocolata amaruie 499 72% Carrefour Ciocolata amaruie 515 75% cacao Kandia Ciocolata amaruie 86% Noir Brut Cote 605 D'Or Ciocolata amaruie alune si stafide 510 Kandia Ciocolata amaruie cu alune de padure 556.5 intregi caramelizate Heidi Ciocolata amaruie cu alune intregi 556 Ritter Sport Ciocolata amaruie 545.1 cu cafea Heidi Ciocolata amaruie cu crema de frisca si 514 cereale Primola Ciocolata amaruie cu crema de lamaie 560 verde Kandia

6.2 6.1 6.9 4.6 6.5 7

29 28.5 37.1 29.5 22.2 33

61.5 60 48.9 63 55.1 55

0 0.2 0 0 0 2.2

1 buc = 100 g 1 patratica = 8.5 g 1 buc = 80 g

+ + + + +

1 buc = 100 g

6.7 6.3 5.4 9.5 10.1 8.6 5.9

37 33.4 34 40 36.6 54.5 33.1

44 50.7 57.8 34 46.7 19 55.6

0 0 0 11 0 3 0

1 patratica = 5,5 g 1 patratica = 8 g 1 patratica = 10 g 1 patratel = 8 g 1 patratzica = 10 g

+ + + + + + +

7.8

38.6

40.4

7 6 11.9 5.9

40 37.8 34.3 34.5

41 46.8 39.6 56.4

6.2 0 0 5.6 1 tableta = 93 g 1 buc = 100 g

+ + + +

Ciocolata amaruie cu crema de menta 460 Poiana Ciocolata amaruie cu crema lamaie 460 Poiana Ciocolata amaruie cu crema zmeura 480 Kandia Ciocolata amaruie cu lamaie si menta 539 Heidi Grand'Or Ciocolata amaruie cu merisor Heidi 549.3 Grand'Or Ciocolata amaruie 560.1 cu portocale Anidor Ciocolata amaruie 490.2 Novatini Ciocolata amaruie 490 Poiana Ciocolata amaruie Schermer Marc de 529 Champagne Ciocolata Anidor 590.5 70% CIocolata Bouquette 573 Cappuccino Heidi Ciocolata Camille 495 Bloch Kirsch Ciocolata capsuni strawberry&crispies 530.8 Primola Ciocolata Choceur 555 Haselnuss Ciocolata Creamy 534.9 Cappuccino Heidi Ciocolata cu alune de padure 599 Nussknacker Ciocolata cu alune de padure 553 Schogetten Ciocolata cu alune 557 intregi Ritter Sport Ciocolata cu alune 550 Kandia Ciocolata cu alune si caramel Ritter 581 Sport Ciocolata cu alune 520

2.9 2.9 2.9 6.8 5.7 9 3.1 4 4.3 8.9 7.1 6 3.6 7.7 6.9 16.1 6.6 8 5.2 6 6.2

20.5 20.5 22 36.3 34.5 39.6 32.9 27 33.8 44.1 38.8 24 33.4 35 32.9 8.8 35 38 34.4 40 30.2

65.5 65 68.4 46.3 54 39.7 45.4 57 45 37 48.7 61 58 51 52.9 44.2 53 46 57.9 49 55

4.6 4.6 4.5 0 2 0 0 7 0 0 0 0 0 2.5 0.8 3.3 0 3.2 0 2.4 2.6 1 buc = 4,2 g 1 patratica = 10 g 1 patratica = 5.5 g 1 patratica = 5.5 g 1 buc = 100 g 1 patratica = 10 g 1 buc = 100 g 1 buc = 9 g 1 buc = 100 g 1 buc = 100 g 1 tableta = 100 grame 1 cub = 8 g 1 buc = 48 g 1 ciocolata = 80 g 1 ciocolata = 80 g

+ + + + + + + + + + + + + + + + + + + + +

si stafide Poiana Ciocolata cu arahide 535 Africana Ciocolata cu arahide 500 Delicii Poiana Ciocolata cu arahide 542 Poiana Ciocolata cu banane 378 Original Casali Ciocolata cu biscuiti 556 Ritter Sport Ciocolata cu biscuiti si crema de frisca 520 Kandia Ciocolata cu cafea 575 Milka Pleasure Ciocolata cu cappuccino 465 Africana Ciocolata cu 534 cappuccino Primola Ciocolata cu 485 capsuni Vis Ciocolata cu crema caramel si crema de 519 lapte Schogetten Ciocolata cu crema 431 de ananas Bohme Ciocolata cu crema 380 de banane Casali Ciocolata cu crema 560 de cafea Kandia Ciocolata cu crema de cappuccino Ritter 574 Sport Ciocolata cu crema 380 de capsuni Casali Ciocolata cu crema de capsuni si frisca 463 Novatini Ciocolata cu crema de ciocolata Ritter 544 Sport Ciocolata cu crema 569 de iaurt Ritter Sport Ciocolata cu crema de iaurt si mango 549 Schogetten Ciocolata cu frisca Alpen Sahne 555 Choceur

8.1 9 9.2 2 7 5.9 5.2 2.4 4.5 2.6 5.5 1.8 2 5.8 6 2 2.7 5 8 6.7 8

32 28 34.2 11 35 29.4 38 19.5 33 22.1 29 15 11 34.5 39 12 23.4 36 38 34 34.8

52 53 48.9 68 53 58.8 51.5 69 54 67.2 59 70 69 56.6 50 68 61.4 48 48 54 52.2

4.2 3 3.4 0 1.9 0 1 1.6 0 0 0 0 0 5.9 2.2 0 0 6.6 1.7 0 0.1 1 patratica = 6,25 g 1 buc = 9 g 1 patratica = 10 g 1 buc = 100 g 1 buc = 100 g 1 patratel = 5.5 g 1 patratel = 8 g 1 baton = 30 g 1 patratel = 5.55 g 1 bucata = 100 g 1 buc = 12 g 1 patratel = 6 g 1 ciocolata = 45 g 1 patratica = 7 g 1 baton = 12 g 1 buc = 100 g

+ + + + + + + + + + + + + + + + + + + + +

Ciocolata cu fulgi de migdale 513.2 Florentine Grand'Or Heidi Ciocolata cu fulgi de porumb Ritter 525 Sport Ciocolata cu lapte 502.9 Arista Ciocolata cu lapte 561 Frigor Switzerland Ciocolata cu lapte 535 Kandia Ciocolata cu lapte 525 Laura Ciocolata cu lapte 545 Milka Ciocolata cu lapte 454 Milky Way Ciocolata cu lapte 533 Poiana Ciocolata cu lapte 537.7 Primola Ciocolata cu lapte 533 Ritter Sport Ciocolata cu lapte si alune de padure 550 intregi caramelizate Heidi Ciocolata cu lapte si alune de padure 545.7 intregi Primola Supreme Ciocolata cu lapte si 560 alune intregi Milka Ciocolata cu lapte si crema de caise 495 Laura Ciocolata cu lapte si migdale intregi 546 Ritter Sport Ciocolata cu lapte si umplutura praline 529 365 Ciocolata cu lapte umpluta cu caramel 480 Katy Ciocolata cu lapte umpluta cu crema 567 de lapte Schoko Milch Riegel

8.9

29.5

52.2

1.6

1 buc = 100 g

6 2.3 6 4.4 4 7.7 3.8 5.7 11.8 7 8.5

29 29.4 37 31.1 29.5 33.5 17 30.8 30.3 31 41

59 59.5 51 62.1 60.1 52.6 71.6 57.7 52.4 57 39.2

2.4 0 0 0 0.9 0 0 2.4 0 2.8 0 1 buc = 100 g 1 patratel = 6.7 g 1 buc = 100 g 1 patratica = 10 g 1 buc = 7 g 1 patratel = 10 g

+ + + + + + + + + + +

18 8.4 2.6 9 7 4.1

36.1 36 22.4 37 30.9 19.1

37.2 49 69.5 45 56 67.6

0 2 0 3.6 0 1.3

1 patratel = 8,33 g

+ + +

1 buc = 100 g

+ +

1 baton = 46 g

7.6

36.4

51.8

0.9

1 tableta= 18 g

Ciocolata cu lapte umpluta cu trufa si 526 rom Jamaica Schogetten Ciocolata cu martipan Ritter 484 Sport Ciocolata cu menta 418 After Eight Ciocolata cu menta 468 Choceur Ciocolata cu menta 445.2 Fresh Mint Primola Ciocolata cu menta 488 Ritter Sport Ciocolata cu mere si scortisoara Winter 531 Venture Heidi Ciocolata cu nuci si 580 miere Heidi Ciocolata cu portocale si 546 scortisoara Winter Venture Heidi Ciocolata cu praline 544 Ritter Sport Ciocolata cu rom 396 Arista Ciocolata cu rom 490 Poiana Ciocolata cu spuma de ciocolata Ritter 535 Sport Ciocolata cu stafide 505 Poiana Ciocolata cu stafide 501 si alune Ritter Sport Ciocolata Dark 547.1 Coffee Heidi Ciocolata dark fara 446 zahar Valor Ciocolata dark 518.8 portocale Heidi Ciocolata de post cu crema de cafea 507 Romana Ciocolata de post cu crema de rom 474 Romana Ciocolata dietetica 399 hipoglucidica

29

56

1 patretel = 5.6 g

6 2.1 4 1.9 3 6.8 6.5 6.9 7 5 4.1 6.6 5.3 6 6.1 6.1 7.1 4 4 6.3

27 12.2 22 25.2 27 35.7 42 36.8 34 19 24.5 35.9 27.2 29 37.9 32.8 34.6 22 22 30.3

53 74.6 63 52.8 59 51.9 44.3 52.8 52 66 61 46.4 59 54 46.8 50.8 44.8 65 65 36.1

5 0 0 0 3.7 0 0 0 3.3 0 2.2 6.6 2.7 3.1 1.5 7.7 0 0 0

1 buc = 100 g 1 buc = 10 g 1 patratel = 8.5 g

+ + + +

1 buc = 100 g 1 buc=90 g

+ + +

1 buc = 90 g 1 buc = 100 g 1 bucata = 10 g 1 buc mica = 29 g 1 ciocolata = 100 g 1 patratel = 6,6 g 1 buc = 100 g 1 patratel = 8 g

+ + + + + + + + +

1 patratel = 8 g 1 tableta = 50 g

+ + + +

23.6 1 buc = 80 g

neagra Gerble Glucoregul Ciocolata dietetica Milka Diet cu Lapte 554 din Alpi Ciocolata dietetica 517 Ron-Trufa Ciocolata Dinner 453 Mints Bohme Ciocolata Edel Kaffee Sahne 548 Bellarom Ciocolata Excellence Chilli 505 Lindt Ciocolata extra neagra 76 % Corona 569 Intenza Kraft Ciocolata fondanta 454 Torras Ciocolata Heidi 514 Florentine Ciocolata Katzenzungen 559 Kufferle Ciocolata Kinder 553 Country Ciocolata La Route 505 Des Alpes Ciocolata lapte alpin 542 Ritter Sport Ciocolata lapte cu bucati de alune de 568 padure camarelizate Heidi Ciocolata lapte cu bucati de cacao si 525 cafea Heidi Ciocolata lapte cu stafide si alune de 517 padure Heidi Ciocolata Malaga 551 Baron Ciocolata Merci 590 Ciocolata Milka 541 alune de padure Ciocolata Milka 491 alune si stafide Ciocolata Milka Bratapfel cu 509 scortisoara si mar

6.7 8 4.5 7.2 5.4 10 6 8.9 9 9.5 5.1 8 8.6

43 32 17 36 32 42.6 34 29.5 37.2 33.7 24.3 32 36.8

31 48 70 50 49 35.3 49 52.2 47.1 53 59.5 55 50.9

0 4 0 1.8 0 2.2 7 1.6 0 0 0 2.7 0

1 patratel = 5 g

+ +

1 bucata = 8 g 1 patratel = 6,7 g 1 cutie = 100 g 1 patratica = 10 g

+ + + + + +

1 buc = 4.16 g 1 buc = 23.5 g 1 buc = 100 g 1 buc = 100 g 1 patratica = 9 g

+ + + + +

8.3 8.6 5.6 7.7 7.4 6.3 6.7

31.3 30 35.8 38.5 32 25.7 26.7

55.9 53.2 51.8 51.3 54.3 57.6 59

0 0 0 0 0 0 0

1 buc = 90 g 1 buc = 90 g 1 bucata = 20 g 1 buc = 13 g

+ + + + + + +

Ciocolata Milka caramel Ciocolata Milka Diet Ciocolata Milka Happy Cow Ciocolata Milka iaurt si capsuni Ciocolata Milka Luflee Milk Ciocolata Milka Luflee Noisette Ciocolata Milka Luflee White Ciocolata Milka MJoy Alune Ciocolata Milka MJoy Lapte Ciocolata Milka MJoy Migdale Ciocolata Milka MJoy Orez crocant Ciocolata Milka Milkinis Ciocolata Milka Noisette cu alune Ciocolata Milka Sahne Creme Ciocolata Milka Shoko & Keks Ciocolata Milka spuma de ciocolata Ciocolata Milka Weihnacht cu scortisoara si portocale Ciocolata neagra 60% cacao Nestle Ecuador Ciocolata neagra 70% cu portocale J.D.Gross Ciocolata neagra 72% cacao Frey Ciocolata neagra 73% Ciocolata neagra 74% cacao Noir Kaufland Ciocolata neagra

540 500 530 560 530 546 535 555 530 540 505 575 545 605 555 560 509

4.8 6.7 6.3 6.8 6.6 7.7 4.5 8.4 6.6 9.1 6.7 7.9 7.7 5.4 5.7 7.4 6.6

33 31 29.5 35.5 29.7 33.8 29.5 36 29.5 33.3 25.5 38.5 33.5 44.5 34.5 38 27.5

56 43 59 52.5 58.4 52.4 63 49 58.6 50.8 62.5 48.5 52.6 45.5 54.5 46 57.9

0 0 0 0 0 0 0 0 0 0 1.8 0 0 1.8 2.1 0 0 1 tableta = 8.3 g 1 buc = 35 g 1 buc = 60 g 1 buc = 60 g

+ + + + + + + + + + + + + + + + +

544 520 560 174 584 516

6.6 7.1 8 2 8.7 10

7.2 39.4 45 12 41 42.8

43.1 34.1 30 15 45 22.8

0 0 0 0 0 0

1 patratel = 20 g

+ + +

1 tableta = 100 g 1 patratica = 10 g 1 cutie = 125 g

+ + +

81% J.D. Gross Ciocolata neagra 85% cacao Heidi Grand'Or Ciocolata neagra 85% cacao Lindt Ciocolata neagra cu alune Baron Ciocolata neagra cu alune de padure intregi Anidor Ciocolata neagra cu aroma de portocale Baron Ciocolata neagra cu arome de migdale si capsuni Baron Ciocolata neagra cu arome de visine Baron Ciocolata neagra cu crema de menta Cora Ciocolata neagra cu migdale Baron Ciocolata neagra cu migdale fara zahar Torras Ciocolata neagra cu portocale Katy Exquisite Kaufland Ciocolata neagra Dark Chili Heidi Ciocolata neagra Delhaize Ciocolata neagra Delhaize Swiss Ciocolata neagra dessert tip menaj Carrefour Ciocolata neagra extra dark Ritter Sport Ciocolata neagra Fin Carr Ciocolata neagra pufoasa si intensa Primola Ciocolata neagra Ritter Sport Ciocolata Primola

627.4 533.3 536 552.5 505 479 505 443 533 485 549 580.2 508 519 497 560 524 357.5 525 551.6

7.9 10 6 8 6 4.6 6 3.3 7 9 8.3 6.4 5.5 7.3 6.6 7 5.2 4.9 5 13.4

57.4 46.6 35.1 43.2 30.2 28 30.2 18 43.4 0.5 35 38.6 31.3 39.5 27 47 31.8 19.7 33 31.8

18.4 20 48.8 32.9 52.1 52.3 52.1 67 48.9 45 50 51.8 51.1 31.7 52 30 50.6 47 51 50.7

1.6 6.6 0 0 0 0 0 0 0 8 0 0 8.3

1cutie=80g

+ + +

1 patratel = 5 g

+ + + +

1 patratel = 15 g

+ +

1 patratel = 5 g 1 patratel = 9 g 1 patratica = 8 g 1 buc = 200 g

+ + + + + + +

11.5 1 tableta = 100 g 9.7 10.1 0 0 7.3 0 4 patratele = 20 g 1 bucata = 60 g 1 buc = 100 g 1 tableta = 100 g 1 patratica = 8 g

+ + + +

alba delicata Ciocolata Primola 522 alune si stafide Ciocolata Primola 494 amaruie 57% cacao Ciocolata Primola amaruie lichior 475 cirese Ciocolata Primola 552 cappuccino cremos Ciocolata Primola 501.2 frappe Ciocolata Primola 560 frisca fina Ciocolata Primola 461 lemon lime Ciocolata ROM 470 Autentic Ciocolata Schogetten 494 sampanie si trufe Ciocolata semi510 amaruie Schogetten Ciocolata Sly Diet 472 Ciocolata Snickers 509 Ciocolata tartinabila 543 cu alune Auchan Ciocolata tiramisu 534 bouquette Heidi Ciocolata tiramisu 576.5 Creamy Heidi Ciocolata Toblerone 525 Ciocolata Twix 492 Clatite cu dulceata 295 Clatite pufoase Dr. 359 Oetker Coliva cu biscuiti si 254.2 nuci Cookies cu ciocolata Weight 447 Watchers Cornulete fragede 432 cu rahat Natural Vit Cozonac 540 Cozonac Battistero 412 Il Pandoro Sacher Cozonac cu cacao si 434 rahat Boromir Cozonac cu 502 ciocolata Boromir

11.6 0.6 7.3 11.9 10.5 16 11.9 4 5.4 5.7 9.2 9.2 5.9 6.8 5.2 5.4 4.8 1.5 7.3 4.1 6.7 4.4 7.4 7.4 10 11

27.8 36.7 24.1 33.5 26.8 33.6 20.2 24.1 28 31 32.4 27.9 32.2 31.9 37.2 29 24.1 15 16.6 8 17.9 17 12.2 19.4 14.5 42

51.2 41.6 55.5 48.8 52.5 46.6 57.6 59.1 55 52 50.5 55.3 57.4 55.1 55.2 60 64 36 45.1 43 64.8 62.4 80.1 51.9 63 20

0 0 0 0 0 0 0 1.4 0 0 0 0 2.6 0.9 0.7 0 0 0 1.8 0.8 5.3 0 3.4 0 3.5 0

1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g 1 tableta = 100 g

+ + + + + + + +

1 patratica = 5,55 g 1 patratel = 5.5 g 1 tableta = 25 g 1 baton = 51 g 1 lingurita = 20 g

+ + + + + + + + + + +

1 pahar mare 150g 1 buc = 11 g 1 cutie = 500 g 1 felie = 40 g 1 felie = 107 g

+ + + + + + +

Cozonac cu fulgi de 378.5 ciocolata Boromir Cozonac cu nuca 377.5 Grewe Cozonac cu nuca si 411 stafide Boromir Cozonac Panetonne 355 Boromir Cozonac Popular cu nuca, stafide si 333 cacao Dobrogea Crema ciocolata ecologica Natura 564 Land Crema de branza dietetica Exquisa 87 Frucht&Quark Maracuia Crema de cacao cu 506.4 alune Sly Diet Crema de ciocolata 550 Finetti Crema de ciocolata 560 Ja Crema de ciocolata 541 Nutella Crema de ciocolata 530 Nutella Ferrero Crema de ciocolata 558 Nuxee Duo Crema de zahar ars 159 Danette Danone Crema desert cu aroma de vanilie si 94 frisca Ehrmann Crema nougat cu 554 alune Nusetti Crema pentru prajituri cu gust de 175 ciocolata Dr. Oetker Croissant All' 395 Albicoca Gusparo Croissant cu 25% crema de vin 390.6 spumant Boromir Croissant cu 419 caramel Vita Star Croissant cu 443 ciocolata 365 Croissant cu 443 ciocolata 7 Days

4.8 6.6 11.5 13.8 10.4 3.5

14.9 8.7 19.8 10.3 9.7 34.8

56.3 50.2 46.7 51.9 48.9 59.4

0 0 0 0 0 0

1 cozonac = 600 g 1 felie = 45 g 1 cozonac = 400 g

+ + + +

1 buc = 500 g

+ +

6 8.6 3 6.2 5.4 6.8 2.2 4 3 4 4 7.2 6.2 8.1 6.3 6.7

3 34.8 35 35.7 29.7 31 34.1 4.1 1.8 36.2 7.7 16.8 17.2 22.9 25.7 27.5

9.2 48.9 55 51.4 62.2 56 60.2 26.4 17 53.1 22.5 53.8 52.7 48.2 46.3 42

0 0 0 0 5.4 0 0 0 0 0 0 0 0 0 0 0 1 pahar = 200 g 1 borcan = 400 g 1 plic = 55 g 1 bucata = 40 g 1 buc = 50 g 1croissant = 55 g 1 buc = 75 g 1 croissant = 65 g 1 borcan = 400 g 1 cutie = 100 g

+ + + + + + + + + + + + + + + +

Croissant cu crema 404 caramel Fine Foods Croissant cu crema 370 de cacao Boromir Croissant cu crema 375.1 de caise Boromir Croissant cu crema de ciocolata Delly 443 Plus Croissant cu gem de capsuni Dolce 443 Momento Croissant Double cu vanilie si cacao 7 450 Days Croissant Double cu vanilie si portocala 430 7 Days Croissant Double cu vanilie si visine 7 430 Days Croissant Panna e 426 Cacao Casalini Desert Amina Snack 217 Attack Desert cafe frappe Grand Dessert 118 Ehrmann Desert crema de branza cu capsuni 62 diet Fit Vital Ehrmann Desert crema de ciocolata Fit Vital 62 diet Ehrmann Desert crema de vanilie Fit Vital diet 68 Ehrmann Desert cu gust de cappuccino 414 Carrefour Desert cu gust de 99 vanilie si frisca Zott Desert cu orez si ciocolata Riso 111 Muller Desert de cacao si 108 frisca Liegeois Zott Desert de caramel si 98 frisca Liegeois Desert de ciocolata 409.3

6.7 5.7 5.9 6.8 6.8 7 6 6 5.7 12.5 2.6

18.5 11.2 13.5 26 25.6 28 25 25 22.4 2.5 4.8

50.9 67.2 57.5 53.6 53.6 44 44 44 50.4 34.9 16

3.8 0 0 0 0 0 0 0 0 0 0

1 croissant = 80 g 1 bucata = 50 g 1 buc = 50 g 1 buc = 100 g 1 buc = 100 g 1 croissant = 80 g 1 croissant = 80 g 1 croissant = 80 g 1 buc = 50 g 1 cutie = 200 g 1 paha r= 200 g

+ + + + + + + + + + +

5.7

0.1

9.6

0.2

1 pahar = 125 g

3.5 3.1 2.3 1.5 3.3 1.4 1.5 14.2

0.9 1.6 20.7 3.4 2.5 3.5 2.5 8.7

10 10.5 54.7 15.7 18.8 17.6 17.3 68.7

0.5 0 0 0 0 0 0 0 1 pahar = 200 g 1 bomboana = 12 g 1 cutie=175g 1 cutie = 200 g 1 pahar = 175 g

+ + + + + + + +

Sly Diet Desert de orez cu lapte si gust de 104 caramel Riso Muller Desert de vanilie si 99 frisca Liegeois Zott Desert din soia cu aroma de ciocolata 96.6 + calciu Joya Desert din soia cu aroma de vanilie + 88.7 calciu Joya Desert din soia cu 80 vanilie Alpro Desert orez cu lapte 104 si caramel Muller Desert orez cu lapte 111 si ciocolata Muller Desert orez desert cu mar si scortisoara 123 Dr.Oetker Desert Profiteroles 266 Bonta Divina Desert tiramisu 256 Gildo & Maria Dessert cu sirop de capsiuni Milli Mia 181 Family Drajeuri acrisoare 403 Crazy Sours Skittles Drajeuri cu cacao 497 Bonibon Drajeuri cu vitamina C Tropical 382 AcerolaTic Tac Dropsuri cu cirese 358 Granini Dropsuri cu menta 231 Orbit Wild Mint Dropsuri cu zmeura 237 si lime Orbit Clean Dropsuri wild fruit 236 flavour Orbit Dulce de leche 313 Nestle Dulceata afine St. 211 Dalfour Dulceata de capsuni 261 Topoloveni Dulceata de cirese 258

3.2 1.5 3.4 3.1 3 3.2 3.3 3.4 6 3.1 3.5 0 2.2 0.2 0 0 0 0 7.2 0.6 0.7 1.4

2.4 3.4 2.4 1.9 1.8 2.4 2.5 2.9 15.2 10.8 7.4 4.2 20.9 0.7 0 0 0 0 7.8 0.1 0.4 0.1

17.3 15.7 14.8 14.5 12.7 17.3 18.8 20.7 28.9 33.8 25 89.2 75 92.2 94 96 97 96.4 53.5 52 64.4 63.4

0 0 1.1 0.6 0.6 0 0 0.3 2.4 0 0 0 1.2 0 0 0 0 0 0 1.1 5.2

1 cutie = 200 g 1 pahar = 175 g 1 buc = 125 g

+ + + +

1 borcanel = 125 g

+ + + + +

1 cutie = 100 g

+ +

1 cutie = 45 g 1 tub = 27 g 1 drajeu = 0.5 g 1 drops = 44.2 g 1 drops = 2.5 g

+ + + + + +

1 cutie = 35 g

+ + + + +

17.3 1 borcan = 260 g

negre Topoloveni Dulceata de visine Dulceata de visine La Grande Famiglia Dulceata de zmeura La Grande Famiglia Dulceata dietetica de capsuni Zentis Dulceata dietetica de cirese negre St. Dalfour Dulceata dietetica de coacaze negre si rosii extra Zentis Dulceata dietetica patru fructe St. Dalfour Dulceata din nuci verzi Raureni Dulceata fructe padure diat Schwartau Dulceata light de caise cu maltitol Delhaize Ecler Ecler cu ciocolata Ecler cu frisca Billa Eugenia Mini Dobrogea Eugenie cacao cu crema de cacao Big Fox RoStar Eugenie cacao cu crema de vanilie Fox RoStar Eugenie Cremita Eugenie cu crema de vanilie si lamaie verde Fox RoStar Eugenie de vanilie cu crema de cacao Fox RoStar Eugenie Dobrogea Eugenie Duky Arslan Eugenie vanilie cu crema de cacao Big Fox RoStar Felie de lapte

282 289 294 117 212 118 229 288 178 158 329 300 336 473 437.8 356.7 405 462.4 348 492 502.2 357.6 414

0.8 2 2.1 0.4 0.8 0.6 0.7 0 0.3 0.3 5.9 6 5.2 5 7.2 4.7 33.4 7.5 4.8 6 6 5.2 8.4

0 0 0 0.2 0.1 0.1 0.2 0 0.1 0.1 10.2 9 13.4 19.1 13.8 16.5 15.7 17.8 16.2 17 21.3 17.3 27.3

68 70.3 71.5 28 52 28 56 72 41 61.7 55.2 50 46.2 66.8 71.2 47.4 33 68 46.2 66 68.2 45.3 33.6

0 0 0 1.7 1.2 3.9 2.6 0 0 1.3 0 0 0 0 0 0 33 0 0 1 0 0 0 1 lingurita = 10 g 1 borcan = 284 g 1 borcan = 284 g 1 lingurita = 10 g

+ + + + + + + + + + + + + + + + + + + + + + +

1 buc = 120 g 1 pachet de 2 biscuiti = 27 g 1 buc = 20 g 1 buc = 15 g 1 pachet = 36 g 1 buc = 20 g 2 buc = 30 g 1 buc = 18 gr 1 buc = 36 g 1 buc = 20 g 1 buc = 28 g

Milch-schnitte Kinder Figurine de ciocolata Merry 538 Christmas Heidi Foaie pandispan 373 Gold Pasticer Foietaj cu crema de 510.4 lapte KFC Frisca Hopla 280 Frisca Dhul 305 Frisca Dr. Oetker 176.9 produs finit Frisca lichida 289 Hulala Frisca preparata din 141 praf Darling Frisca tub Adora 222 Fursecuri cocos Aricel First Nice 476 Lidl Gauffre belgiana 373 Gaufre cu miere bio 492 All Green Gelatina light Royal 10 Kraft Foods Gem caise light 167 Carrefour Gem de afine 142 Lowicz Gem de caise Rhapsodie de Fruit 227 St.Dalfour Gem de capsuni diet 175 Gobber Gem de piersici fara 22 zahar Helios Gem de visine 112 dietetic Arovit Gem diabetici din 142 trandafiri Darinne Gem dietetic de 143 caise D'Arbo Glucoza Amy 320 Gogoasa simpla 426 Gogosi Desayunos y 475 Meriendas Gris cu lapte 1,5% Mondamin 95 Griessbrei

7.6 10.5 8.4 0.8 2.2 3.3 0.6 4.9 1.5 5.7 6.9 11.8 1.3 0.4 0.3 0.4 1 0.5 0.9 0 0.4 0 5.2 7 4

31.6 9.3 1.9 28.5 27 9.7 26 6.6 20.8 23.9 17 20.1 0 0.1 0.2 0.3 1 0 0.1 0 0.1 0 22.9 27 1.5

55.9 61.7 74.2 5.1 13.2 19 13 15.4 7.3 59.4 49 72 1.4 41 34.3 56 42 5.4 25 57 57 77.7 50.8 51 16

0 1.4 0 0.8 0.1 0 0 0 0 0 1 1.6 0.1 1.3 0 1.7 0 1 0 0 0 0 1.5 0 0.5

1 buc = 20 g 1 foaie = 127 g 1 buc = 55 g

+ + + + + +

1 cutie = 200 ml

+ + +

1 buc = 140 g 1 gauffre = aprox 90 g

+ +

conceptmng@yahoo.com + + + 100 1 borcan = 284 g + + + 1 lingura = 18 g + + 1 borcan = 340 g + + 1 patratel = 2.8 grame 1 gogoasa = 42 g 1 plic 100 g preparat cu 0,5 l lapte1,5% + + + +

Guma de mestecat 370 Wrigley Big Red Halva cu fistic fara 494.2 zahar Koska Halva cu migdale 540 365 Halva de floarea 528 soarelui Feleacul Halva de floarea574 soarelui Halva de vanilie 523 Halvita cu arahide 381 Inghetata 164 Inghetata de portocaleTwister 110 Orange Algida Inghetata Aloma cu 188 vanilie si caramel Inghetata Aloma Vanilla Strawberry 169 Syrup Inghetata Amarena 193 Cherry Stilla Inghetata aroma portocala cu bucati 227.9 de portocale KFC Inghetata aroma portocala cu topping 231.3 de ciocolata KFC Inghetata Best 343 Megabar Nestle Inghetata Betty Blue 180 ciocolata Betty Ice Inghetata Betty Blue fructe de padure 194 Betty Ice Inghetata Betty Blue pecan praline Betty 243 Ice Inghetata Bounty 335 Inghetata cacao 365 203 Inghetata cacao 150 Armony Betty Ice Inghetata cacao 180 cherry syrup Aloma Inghetata cacao cu arahide si glazura de 276.1 cacao Alpin Inghetata cacao cu 192 ciocolata Aloma

0 14.6 15.3 19 13 11.6 0.3 2.2 0.5 3.4 3.1 2 2.3 2.8 4.3 2.7 2.1 3 4.1 3.2 2.5 3.8 11.8 4.8

0 42 35.1 36 38 29.7 3.6 4.5 1 5.2 4.1 8.6 33.1 31.4 21.5 10 10 16.5 22.3 11.2 6 3.9 14.6 5.7

74 14.3 40.8 49 45 54 81.2 27.8 0 32 29.9 26.5 9.6 10.5 33 19.8 23.8 20.5 29.8 22.4 21.5 32.4 21.6 30.7

0 2 50 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 lama = 2.7g 1 cutie = 350 g 1 cutie = 400 g 1 bucata = 400 g

+ + + + +

1 buc = 80 gr

+ + + + + + +

1 buc = 71 g

1 buc = 100 g 1 buc = 100 g 1 buc = 72

+ + + + + +

1 buc = 83 g

+ + +

1 buc = 490 g 1 cornet =70 g

+ + +

Inghetata cacao Kit Kat Inghetata cacao Metropolis Amicii Inghetata cafe Carte D'Or Inghetata capsuni McFlurry McDonalds Inghetata capsuni Minuto Betty ice Inghetata caramel Best Nestle Inghetata caramel cacao syrup Aloma Inghetata caramel cornet Baleto Betty Ice Inghetata caramel Lido Betty Ice Inghetata caramel Minuto Betty Ice Inghetata caramel Toledo Betty Ice Inghetata Carte D'Or muffin Inghetata Choc Choc Chip Nirvana Inghetata choco Lido Betty Ice Inghetata choco Toledo Betty Ice Inghetata ciocolapte Big Milk Algida Inghetata ciocolata Belcanto Betty Ice Inghetata ciocolata cu toping ciocolata Verity Betty Ice Inghetata ciocolata migdale Premium Napoca Inghetata ciocolata Minuto Betty Ice Inghetata ciocolata si praline Nirvana Inghetata cirese cornet Baleto Betty Ice Inghetata Cool &

227 215.8 200 190 132 294 175 150 150 123 150 220 248 144 150 160 150 123 300 118 243 150 82

3.7 1.9 3 3.3 2.2 4.6 3.7 2.5 2.5 2.4 2.5 4 4.7 2.7 2.5 7 2.5 2.4 3.5 2.6 4.1 2.5 4.5

9.2 10.5 9 4.7 3 30.3 5 6 6 3 6 9 12.8 6 6 3.4 6 3 19 3 11.6 6 0.7

32.3 28.2 2.5 34 24.1 17.2 28.8 21.5 21.5 21.3 21.5 32 28.6 19.8 21.5 23 21.5 21.5 29 20.1 28.6 21.5 23

0 0 0.5 0.7 0 0 0 0 0 0 0 0.8 0 0 0 0.7 0 0 0 0 0 0 14

1 cutie = 285 g

+ +

100 ml = 60 g 1 portie = 150 g 1 buc = 285 g 1 buc = 96g

+ + + + +

1 buc = 100 g

+ +

1 buc = 285 g

+ +

1 cutie = 500 g

+ + + + + +

1 buc = 75 g 1 buc = 86 g 1 buc = 285 g 1 cutie mica = 136 g 1 buc = 190 g

+ + + + + +

Slim vanilie-cacao Nestle Inghetata cornet 295 cacao Kit Kat Inghetata cornet ciocolata Baleto 141 Betty Ice Inghetata cornet ciocolata Destiny 161 Betty Ice Inghetata cornet fructe padure 123 Destiny Betty Ice Inghetata cornet vanilie Destiny 123 Betty Ice Inghetata cornet 251 vanilie-capsuni Joe Inghetata cu aroma de caramel No. 1 173 Carrefour Inghetata cu aroma de ciocolata si 251 lichior de cafea Nirvana Inghetata cu aroma 205.6 de kiwi Poienita Inghetata cu capsui invelita in ciocolata 312 alba Best Nestle Inghetata cu capsuni 139 Big Milk Algida Inghetata cu caramel si nuci Top 263.5 Gel Inghetata cu ciocolata si migdale 306 invelita in ciocolata Master Kpi Kpi Inghetata cu fistic 236 Delhaize Inghetata cu gust de vanilie si capsune 193 Cool Stix K-Classic Inghetata cu gust de vanilie si glazura de 155 portocale Cool Stix K-Classic Inghetata cu iaurt si fructe de padure 220.7 KFC

3.9 3.5 3.4 2.4 2.4 4.5 1.2

14.2 6 3.5 3 3 10.9 8.2

39.1 28.4 29 21.3 21.3 33.6 20.6

0 0.5 0.4 0 0 0 0

1 buc = 76 g 1 buc = 100 g 1 buc = 72 g 1 buc = 80 g 1 buc = 80 g 1 bucata = 65 g 1 cutie = 500 g

+ + + + + + +

4.7 3.6 4 2 3.3

12.8 10.3 18.3 4.6 14.7

29.2 23.3 32.8 22 29.5

0 0 0 0 0

1 cutie mica = 136 g 1 bucata = 40 g 92 1 buc = 79 g 1 cutie = 145 g

+ + + + +

4 6.6 2.2

19.9 14.8 9.3

27.9 19.1 25

0 0 0

1 buc = 95 g

+ +

1 buc = 45 g

5.2

25

1 buc = 54 g

2.7

31.5

9.3

1 buc = 100 g

Inghetata cu lamaie, portocale, capsune, cu glazura verde de 139 zahar si bomboane efervescente Cool Stix K-Classic Inghetata cu migdale si ciocolata 307 Napolact Premium Inghetata cu portocale si capsuni 95 Twister Algida Inghetata cu rom si 148 stafide Betty Ice Inghetata cu spuma de capsuni, lapte de 170 pasare, ciocolata de casa Napoca Inghetata cu 239.7 stracciatella KFC Inghetata cu struguri 268 Premium Napolact Inghetata cu vanilie invelita in ciocolata 326 alba Master Parfait Kpi Kpi Inghetata cu vanilie 277 sandwich Joe Inghetata cu vanilie si caramel invelita 342.5 in ciocolata Master Double Kpi Kpi Inghetata cuore 150 Lido Betty Ice Inghetata cuore 150 Toledo Betty Ice Inghetata de cacao cu granule de alune 267.1 si pricomigdale Obsession Amicii Inghetata de cacao cu migdale Almond 319 Chocolate Best Inghetata de cappuccino si cacao 177 Moana Betty Ice Inghetata de capsuni 244 Hit Nestle Inghetata de capsuni si piersici Mini 108 Smoothies Eistar

0.2

2.5

29

1 buc = 65 g

4.7 0.5 3 2.7 3.2 3.1 4.5 5.2 3.6 2.5 2.5 4.2

25 1.5 6 8 30 16 23.4 11.6 23.3 6 6 15.2

21 21 20.5 22 11.9 28 24.4 38 29.8 21.5 21.5 28.3

0 0 0 0 0 0 0 0 0 0 0 0

1 inghetata = 60 g 1 buc = 71 g 1 cutie mica = 95 g 1 cutie = 600 g 1 buc = 100 g 1 inghetata = 60 g 1 buc = 95 g 1 bucata = 95 g 1 buc = 98 g

+ + + + + + + + + + +

1 cutie = 550 g

5.3 2.4 3 0.2

18.7 9 13.6 0.1

32.5 21.5 27.4 26.6

0 0 0 1

1 buc = 100 g 1 buc = 49 g 1 buc = 60 g

+ + + +

Inghetata de ciocolata cu cirese 231.2 KFC Inghetata de ciocolata cu 136 indulcitor Diet Elion Inghetata de ciocolata si de 189 capsuni cu fulgi de ciocolata Still Dolce Inghetata de ciocolata si rom 156.6 Bamboo Inghetata de fragute si lapte cu glazura 268.6 de cacao Alpin Amera Inghetata de fructe 134 Inghetata de lamaie 122 La Cremeria Nestle Inghetata de lapte cu banane si glazura 236 de cacao Cool Stix K-Classic Inghetata de lapte si ciocolata Milka 309 Milkinis Inghetata de nuci 253 classic Kaufland Inghetata de pepene galben dietetica 106 Lido Inghetata de vanilie 277.7 Bambino Top Gel Inghetata de vanilie 280 Cornetto Algida Inghetata de vanilie pe bat cu sirop de 244 capsuni acoperita in ciocolata Joe Inghetata de vanilie pe bat Minuto Betty 128 Ice Inghetata de vanilie si cacao, cu arahide, cirese si topping de 156 cacao Gelino Top Gel Inghetata de vanilie 189 Still Dolce Inghetata de visine 268.6

2.6 4

32.5 3.5

10 25.5

0 0

1 buc = 100 g

+ +

2.7

8.6

25.3

33

1 cutie = 250 g

2.5 0 0 4.1

19.8 0 0 12

20.1 32.6 30.5 28

0 0 1.3 0

1 inghetata = 50g

+ +

1 cutie = 685 g 1 buc = 28 g

+ +

4.8 2.8 5.5 2.3 3.5 3

19.3 15.2 5 18 15 13.6

29 26.1 9.8 26.6 32 27.4

0 0 5.7 0 0 0

1 cutie mica = 70 g

+ + +

1 bucata = 50 g 1 ingetata = 70 g 1 buc = 60 g

+ + +

1.7

23.5

1 bucata = 35 g

2.4

6.6

21.7

0.8

2.7 2.5

8.6 19.8

25.3 20.1

0 0 1 inghetata = 55g

+ +

cu aroma de frisca si glazura de cacao Alpin Delicia Inghetata fragola 148 Lido Betty Ice Inghetata fragola 150 Toledo Betty Ice Inghetata frisca cornet Baleto Betty 150 Ice Inghetata frisca cu toping fructe de 123 padure Verity Betty Ice Inghetata fructe de padure Belcanto 160 Betty Ice Inghetata fructe de padure Metropolis 218.9 Amicii Inghetata Fulg de 187.7 Nea Alpin Inghetata Hit de 256 vanilie Nestle Inghetata iaurt si fructe de padure 156 Silla Dolce Inghetata iaurt si fructe padure New 185.4 Ice Amicii Inghetata Ice Pop 92.1 Alpin 57 Lux Inghetata Koloroki 90 Algida Inghetata la cornet 283 cu ciocolata Topgun Inghetata la cornet 353 Mini Topgun Nestle Inghetata la cornet vanilie si ciocolata 255 Joe Inghetata malaga 150 Lido Betty Ice Inghetata malaga 150 Toledo Betty Ice Inghetata Maxibon 348 Pops Nestle Inghetata Milka 321 Choco Crisps Inghetata mini coco 401 vanilla Plus

3 2.5 2.5

6 6 6

20.5 21.5 21.5

0 0 0

1 cutie = 95 g

+ +

1 buc = 190 g

2.4

21.5

1 buc = 75 g

1.7 1.8 2.5 3.1 2.6 1.5 0 0 3.6 4 4.6 2.5 2.5 3.7 4.4 4.1

6.3 9.2 9.3 14.6 2.1 6.1 0 0.5 12.6 18.5 11 6 6 24.5 39.4 24.5

24.5 32.3 21.6 28 31 31.2 22.8 21 37.9 42.4 34.6 21.5 21.5 28 16.1 41

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.8 0 1 buc = 4 g 1 buc = 72 g 1 buc = 20 g 1 bucata = 33 g 1 cornet = 105 g 1 cornet = 19 g 1 cornet = 65 g 1 cutie = 500 g 1 buc = 58 g

+ + + + + + + + + + + + + + + +

Inghetata mini cu frisca si ciocolata 174 Carrefour Inghetata mousse 171 ciocolata Napolat Inghetata Nestea fructe de padure 89 Nestle Inghetata Nestle 156 Hello Kitty Inghetata New Ice cacao si portocale 183.8 Amicii Inghetata Nirvana brownies si sirop 234 ciocolata Inghetata Nirvana cu caramel si nuci 267 pecan Inghetata Nirvana cu ciocolata si 205 cirese Inghetata Orsetto 152 Betty Ice Inghetata pe bat cacao Moana Betty 173 Ice Inghetata pe bat cacao si alune 126 Moana Lux Betty Ice Inghetata pe bat cacao si vanilie 260.4 invelita in ciocolata Hi-Fi Kpi Kpi Inghetata pe bat fructe de padure 148 Moana Betty Ice Inghetata pe bat lemon-vanilla 203 Quickly Betty Ice Inghetata pe bat Mini King Special 342 Romanza Plus Inghetata pe bat orange-vanilla 203 Quickyly Betty Ice Inghetata pe bat vanilie Moana Betty 177 Ice Inghetata pe bat 203

3.5 2.9 0 1.6 1.4 4.5 3.5 3.8 3.1 2.4

8 8 0 6.1 6.4 10.6 15.3 8.5 4.6 9.2

22 22 22 23.7 30 30.1 28.9 28.4 24.5 20.2

0.9 0 0 0 0 0 0 0 2.3 0

1 buc = 25 g 1 cutie = 150 g 1buc = 56 g 1 bucata = 24 g 1 cutie = 500 g

+ + + + + + + +

1 buc = 63 g 1 buc = 49 g

+ +

2.6

19.8

1 inghetata = 60 g

3.5

16.5

24.6

1 buc = 65 g

1.7 2.4 3.8 2.4 2.4 2.4

5 3 21.4 3 9 3

24 41.5 33.6 41.5 21.5 41.5

0 0 0 0 0 0

1 buc = 49 g 1 buc = 50 g 1 bucata = 50 g 1 buc =50 g 1 buc = 49 g 1 buc = 50 g

+ + + + + +

zmeura-vanilla Quickyly Betty Ice Inghetata pepene 158 galben Betty Ice Inghetata pepene verde Pirulo 91 watermelon Nestle Inghetata piersici 97 Nestea Inghetata pinacolada Bambino 157.9 Topgel Inghetata Premium 307 Napoca Inghetata profiterol 191 Aloma Inghetata quark chocolate Stilla 178 dolce Inghetata Rios Gigant Mini 366 Quartett Inghetata ROM 255 autentic Napolact Inghetata sandwich vanilie Squash Betty 150 Ice Inghetata sandwich 254 cacao Joe Inghetata sandwich cacao Squash Betty 150 Ice Inghetata sandwich vanilie si biscuiti de 254 cacao Squash Betty Ice Inghetata Sandy cu sirop de capsuni 146.5 Burger King Inghetata Scufita 225 Rosie Napolact Inghetata serbet de 130 lamaie Tonito Inghetata Snickers 349 Inghetata sorbet fructul pasiunii 151 Delhaize Inghetata Starburst 102 Inghetata struguri 300 Premium Napoca Inghetata Super Ice 170

2.1 0.1 0.1 2.2 4 4.1 2.8 4.5 1.9 2.5 3.2 2.5

6 0.7 0.2 5.4 21 4.6 8.6 24.2 16 6 12.6 6

23.8 21 23.7 25.1 25 33.4 22.2 31.7 26 21.5 32.2 21.5

0 0 0 0 0 0 0 1.8 0 0 0 0 1 buc = 67 g 1 buc = 56 g 1 cutie = 150 g 1 bucata = 60 g 1 buc = 490 g 1 cutie = 400 g 1 bucata = 36 g 1 bucata = 47 g 1 buc = 93 g 1 buc = 90 g 1 buc = 93 g

+ + + + + + + + + + + +

5.2

7.7

41

1 buc =93 g

4 2.3 0 7.1 0.6 0.5 3.5 5

4.4 12 0 21.2 0.1 0 19 8

22.6 27 32 32.4 36.8 19.2 29 20

0 0 0 0 0.6 0 0 0

1 buc = 160 g 1 bucata = 60 g 1 cutie = 275 g

+ + + +

1 cutie = 450 g 79 1 buc = 86 g 1 cutie = 70 g

+ + + +

cacao Ice Dyp Inghetata tiramisu ananas New Ice 178.8 Amicii Inghetata tiramisu 240.5 KFC Inghetata Triple Chocolate Carte 210 D'Or Inghetata Twister 110 Green Algida Inghetata Twix 343 Inghetata vafa cacao 118 Betty Ice Inghetata vafa cacao 224 Joe Inghetata vafa cu aroma de frisca 184 Arlechino Inghetata vafa de 191.3 ciocolata Alpin Inghetata vafa de vanilie cu capsuni 184 Joe Inghetata vafa Ice 170 Dyp Inghetata vafa 142 Napoca Inghetata vafa 165.8 vanilie Amicii Inghetata vafa 118 vanilie Betty Ice Inghetata vanilie 206 365 Inghetata vanilie 150 Armony Betty Ice Inghetata vanilie 150 Belcanto Betty Ice Inghetata vanilie 136 Big Milk Algida Inghetata vanilie cu 238.8 caramel KFC Inghetata vanilie cu glazura ciocolata 300 alba White Magnum Algida Inghetata vanilie cu glazura ciocolata 300 Clasic Magnum Algida

1.7 3.3 4 0.6 4.6 2.6 4.7 3.5 3.1 4.2 5 4 2.4 2.6 2.4 2.5 2.5 3.4 2.8 4

6 28 10 2 19.8 3 9 8 8 5.4 7 6 7 3 3 6 6 4.6 30.5 18

29.5 12.8 27 23 36.3 20.1 31.1 24.5 26.9 30.6 20 18 23.3 20.1 41.5 21.5 21.5 20.3 11.8 31

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 500 g 1 buc = 100 g

+ + +

1 portie = 71 g (80 ml) 1 buc = 40 g 1 buc = 55 g

+ + + +

1 vafa = 45 g 1 vafa = 50 g

+ + +

1 buc = 40 g 1 buc = 40 g 1 vafa = 55 g 1 buc = 55 g

+ + + + + + + +

1 buc = 100 g 1 buc = 86 g

+ +

3.5

19

29

1 buc = 86 g

Inghetata vanilie cu glazura ciocolata si 330 Migdale Almond Magnum Algida Inghetata vanilie cu glazura de ciocolata 302 Choco Sticks KClassic Inghetata vanilie cu glazura de ciocolata 318.1 si arahide Amicii de Lux Inghetata vanilie cu sirop de cacao si 219 biscuiti Aloma Inghetata vanilie cu toping ciocolata 123 Verity Betty Ice Inghetata vanilie cu toping de cacao Top 166 Gel Inghetata vanilie dietetica Betty Ice 106 Lido Inghetata vanilie la cornet Mini Cono 401 Eistar Inghetata vanilie 150 Lido Betty Ice Inghetata vanilie 123 Minuto Betty Ice Inghetata vanilie Napoca White 311 Napolact Inghetata vanilie 173.8 Sahara Top Gel Inghetata vanilie si capsuni Big Milk 140 Algida Inghetata vanilie si ciocolata Viennetta 260 Algida Inghetata vanilie 150 Toledo Betty Ice Inghetata vanilie 278 Topgun Inghetata vanilie 215 vafa Joe Inghetata vanilie 250 Viennetta Algida Jeleuri acrisoare de 333

21

30

1 buc = 86 g

2.6

22.5

21.8

0.9

1 buc = 60 g

3.4

23

24.4

1 buc = 56 g

4.1 2.4 2.4 5.5 4.1 2.5 2.4 3.3 2.3 2 3.5 2.5 3.8 4.3 3 6.4

6.5 3 5.8 5.7 24.5 6 3 22 8 4.5 16 6 13.3 9 16 0.1

31.4 21.5 26.1 9.8 41 21.5 21.3 25 23.2 22 24 21.5 35.8 29.2 25 75

1.4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 320 g 1 cornet = 105 g 1 buc = 285 g 1 bucata = 60 g 1 cutie = 400 g 1 buc = 79 g 1 buc = 75 g 1 pahar = 80 g 1 cutie = 500 g 1 buc = 20 g

+ + + + + + + + + + + + + + + +

fructe Ufo Plus Jeleuri capsuni 330 Silvana Jeleuri cu aroma de mure si zmeura 350 Silvana Jeleuri de fructe Ufo 330 Plus Jeleuri fructe Haribo 340 Jeleuri Jelli Fruit 333 Jeleuri Jelly Mania 330 Jeleuri sticlute cola 335 Sugus Kirsch Grutze cu crema de vanilie si 113 visine Dr. Oetker Macaroane cu nuca 221.5 Madeleines cu 457 ciocolata Primo Magiun de prune 288 Raureni Magiun de prune 214 Topoloveni Marmelada de capsuni light 170 Alipende Marmelada de 196 coacaze Alipende Martipan cu migdale 365 Mega 440 Image Martipan Katy 432 Martipan Zentis 438 Mentosane Winterfresh Mints 245 sugarfree Orbit Merisoare in ciocolata neagra Le 433 soeurs en vrac Mini chec fara zahar 436 Pobeda Mini ciocolata dark 545 52% cacao Lindt Mini croissant cacao 409 Bauli Miniprajitura cu crema cu lapte 336 Tortina Miniprajitura cu 278 crema de cacao

3.5 2.5 5.4 7 0.1 5 5.9 1.6 5.1 6.7 2.5 1.4 0.5 0.5 10 4.2 4.8 0 3.3 6 4.8 5.6 4.8 4.8

0 0 0.2 0 0.1 0.3 0 1.7 8.3 24.6 1 0.1 0 0 21 17.1 16 1 20 28.1 36 18.1 11.2 12.4

78 85 76 79 83 64.1 75.9 22.6 32.7 52.3 56.4 54.6 42 48 51 68.2 67 98.2 70 20.4 49 56 64 36.8

0.6 0 0 0 0 0 0 1.3 0.6 0 0.9 28 1.1 1.2 2 0 2.6 0 6.6 0 0 0 0 0

1 jeleu = 4 g 1 punga = 70g

+ + +

1 cutie = 250 g 1 jeleu = 4 g 1 buc = 4,5 g 1 cutie = 160 g 1 portie = 250 g 1 buc = 27 g 1 borcan = 350 g 1 borcan = 350 g

+ + + + + + + + + + + +

1 buc = 60 g

+ + + + +

1 mint = 1.75 g

1 patratel = 2,5 g 1 minicroissant = 12 grame 1 bucata = 25 g

+ + + +

ChokoBoy Gusparo Mints fara zahar cu fructe de padure si 243 menta Orbit Professional Mix pentru tort 169.9 diplomat Dr. Oetker Mos din ciocolata umplut cu bonibon 498 Friedel Mousse de mere 42 Bauck Hof Mousse neindulcit de mere si mango 60 Bauck Hof Musli bar orange 402 and choco FirstNice Napolitana ciocolata 480 cu lapte XXL Joe Napolitana cu alune 528.9 Lachita Napolitana cu ciocolata si crema 336 de vanilie Balance Napolitana cu crema 507.2 de vanilie Sly Diet Napolitana cu 572 fructoza Ela Napolitana cu lapte Milch Haselnuss 538 Schnitte Napolitana cu lapte si cacao Happy 567 Hippo Kinder Napolitana glazurata cu 448 ciocolata lapte Crispy Milk Heidi Napolitane caramel 427 Weight Watchers Napolitane cereale 480 integrale Joe Napolitane crocante cu crema de cacao 459 Joe Napolitane crocante cu crema de cacao 524 Naty Napolitane cu cacao 504 si alune Bifa Napolitane cu crema 465

0 4.6 5.7 0.3 0.3 3.5 6 7.1 4.5 3.3 12 7.1 9.4

1 5.6 25.9 0 0.2 9.2 22 33.6 32.7 26 39 3.7 36.1

95 25 60.4 9.9 14.2 75.8 64 49 59.4 65 44 51.1 51.2

0 0.4 0 0 0 0 2 0 0 0 0 0.1 0

1 mint = 1 g

+ + +

1 borcan = 360 g 1 borcan = 360 g

+ + +

1 baton = 25 g 1 buc = 50 g 1 buc = 30 g 1 napolitana = 20 g 1pachet = 40 g 1 bucata = 25 g 1 buc = 20.7 g

+ + + + + + +

6.4 5.7 7.3 5.4 6 4.1 4.5

29.1 20.2 23.9 18.2 28 24.1 18.3

40.2 64.7 57.2 67 62 67.7 70

0 1.9 3.4 2 0 0 1 4 bucati = 35 g 2 buc = 29 g 1 napolitana = 18,4 g 1 pachet = 39 g

+ + +

1 mini napolitana = 20 g + + + +

cacao Joe Economic Napolitane cu crema 489.4 de alune Yup Finetti Napolitane cu crema de cacao acoperite 499 cu ciocolata cu lapte Joe Napolitane cu crema de cacao Dolce 507 Momento Napolitane cu crema 524 de cacao Naty Napolitane cu crema 460 de ciocolata Joe Napolitane cu crema 530 de lamaie Alka Napolitane cu crema de lamaie de post 393 Natura Land Napolitane cu crema de lamaie fara zahar 393 Bon Life Napolitane cu crema de lamaie Leader 443 Price Napolitane cu crema de lapte acoperite cu 481 ciocolata Nesquik Nestle Napolitane cu crema 482 de lapte Joe Napolitane cu crema de rom si cacao 470 Alfers Napolitane cu gust de ciocolata Sly 490 Diet Napolitane cu lapte, alune si ciocolata 528 Knoppers Napolitane invelite 490 in ciocolata Joe Napolitane Joe cu 480 crema de vanilie Napolitane vanilie Katy Exquisite 526 Kaufland Napolitane vieneze cu crema wafer rolls 473 Naty Napolitanta cu 471

28.8 5.8

28.1 22.7

28.1 67.3

0 2.1

1 punga = 198 g 1 buc = 50 g

+ +

5.4 6 4 16.9 5 5 3.2

23.1 28 18 29.1 25 25 19.6

68.8 62 70 50 34 34 72

0 0 2 2.6 0 0 0

1 pachet = 50 g

+ + +

1 punga = 250 g 1 bucata = 40 g 1 buc = 40 g 3 napolitane = 50 g

+ + + +

4.6 3.6 1.8 4 8 5.5 4 5.5 6 3.6

23.3 20.5 25.2 23 32 24 20 28 17 18.9

63.6 71.3 59 67.5 52 64 72 63 74 71

0 0.6 1.7 0 0 2 2 0 0 1.2

1 buc = 35 g 1 punga = 60 g

+ + +

1 buc = 20 g 1 bucata = 25 g

+ + + +

1 bucata = 6 g

+ +

2 bucati = 27 g

aroma de lamaie Joe Nuci umplute cu crema cacao Natural 403.9 Vit Nuga cu arahide si 439 cacao Enola Nuga cu stafie 360 Sultan Orez cu lapte si 126 ciocolata Danette Ou de ciocolata 564 Kinder Surprise Pachet cadou cu figurine de ciocolata 530 si cana Milka Pandispan 340 Pernute cu crema 429 cacao Viva Pernute cu crema de 469 capsuni Viva Pernute cu crema de 469 vanilie Viva Piscoturi Aro 363 Piscoturi Biscuits 399 LaCestera Piscoturi copii Lidl 390 Piscoturi cu pudra 505 de roscove Werz Piscoturi vanilie 503 Galmopan Piure de castane 176 Raureni Placinta cu dovleac 363 Bella Placinta cu mere 186 Praf budinca vanilie 373 Darling Praf de budinca 416 Praf de frisca light 122 Dr.Oetker Praf de inghetata 419.6 Sly diet Prajitua cu ciocolata 371 Alpella Prajitura casei cu 429.1 ciocolata Alka Prajitura casei cu crema moccacino 365 Alka Prajitura casei cu 417

4.2 6.3 1.8 3 9 6.6 8.2 7 7 7 8 10.1 10.5 4.3 7.1 2.9 3 3.5 1.6 2.5 2 3.8 2.6 5.3 6.9 4.2

16.8 9.6 0.2 2.5 35.3 29.5 4.3 17 19 19 3 4.2 4.7 27 23 0.2 24 6 0 12 9 18.4 18 45.1 11.6 22.8

56.2 81.8 85.8 22.7 52.5 58.5 67.1 62 66 66 76 78.6 75.2 61 66.8 41.5 32 30 89.3 79 10 53.8 49.7 24.3 58.3 47.4

0 0 1 0.3 0 1.8 0 4 3 3 0 1.3 1.7 0 0 1.5 0 3 0 3 0

1 buc = 20 g 1 buc = 160 g 1 buc = 40 g

+ + + +

1 ou = 20 g 1 buc = 130 g

+ + + + +

1 punga = 100 g 1 punga = 400 g 1 punga = 250 g

+ + + +

1 pachet = 100 g 1 buc = 9 g 1 borcan = 350 g

+ + + + + + + + + + + + +

13.9 1plic = 23 g 0 0 1 0 1 buc = 35 g 1 buc = 55 g 1 prajitura = 60 g 1 buc = 400 g

mere confiate Alka Prajitura casei cu vanilie si fulgi de 427 ciocolata Alka Prajitura casei cu vanilie si gem de 401.8 caise Alka Prajitura cu branza si ciocolata Exquisa 300 Snack Schoko Prajitura cu caise 325 Dolcetto Prajitura cu cocos 461 Kinder Delice Prajitura cu crema 420 de cacao Poiana Prajitura cu crema 390 de ciocolata Barni Prajitura cu gem de 437 visine si cacao 365 Prajitura cu gem de 420 zmeura Magura Prajitura cu lapte 500 Magura Prajitura cu rom 450 Magura Prajitura de orez cu 457 iaurt Stilla Fitness Prajitura Fiesta 423 Orange Ferrero Prajitura glazurata 500 cacao Magura Prajitura glazurata 500 cappuccino Magura Prajitura Kinder 441 Delice Prajitura Kinder 506 Maxi King Prajitura Krantz marmorata cu 359 branza vaci Lidl Prajitura Musuroi de 191 cartita Dr. Oetker Prajitura Pufoasa 132.9 Dukan Prajitura spuma de 425 capsuni Poiana Prajitura Tiramisu 188 Dr. Oetker Prajiturica Zgloby 362.4

4.4 4.2 8.1 4.4 6.3 4.9 5.9 3.3 4.3 3.8 4.9 6.3 4.1 3.8 3.4 6 7 6.7 4 7 4.4 4.8 6

23.1 19 12 9.6 30.6 22.5 15.5 24.1 21.3 24 22.6 15.7 19.6 24.1 23.9 27.7 36.7 15.7 7 7.9 22.5 8.1 10.8

49 52.1 40 53.8 40 50.5 58.5 48.6 51.6 63 53 69.9 52.7 62.6 63.3 42 36.8 47.7 28 9 51.5 23.9 58

1 0 0 0 0 0 5.1 0 1.1 0 0.9 1.7 0 0 0 0 1.6 0 0 0 0 0 5

1 prajitura = 35 g

+ +

1 buc = 70 g 1 buc = 25 g 1 buc = 42 g 1 buc = 38 g

+ + + + + +

1 buc = 35 g 1 buc = 38 g 1 bucata 0 = 38 g

+ + + +

1 prajitura = 40 g 1 buc = 38 g 1 buc = 38 g 1 buc = 42 g 1 buc = 35 g 1 buc = 500 g

+ + + + + + + +

1 buc = 38 g 1 portie = 100 g 1 buc = 50 g

+ + +

Praline asortate 464 Elegance Katy Praline belgiene 577 Fruits de mer Praline capsuni I 570 love Milka Praline din ciocolata cu lapte si alune de 562 padure intregi caramelizate Heidi Praline Pocket 417 Coffee Ferrero Praline Primola Primoline 544.1 Cappuccino Praline Rocher 563 Pricomigdala 481 Pufarine cacao Linia 340 Velt Pufarine Pufi Dufi 366 Pufuleti cu glazura 547 de ciocolata Gusto Rahat 365 Rahat cu aroma de 280 fructe Sultan Rahat cu cocos 391.5 Sultan Rote Grutze (fructe zdrobite) si crema 105 de vanilie Dr. Oetker Rulada cu mac 351 Baigli Izopop Rulada feliata 143 Siluette Arcada Rulouri de napolitana ameo 516 Crispy Rolls Milky Way Salam de biscuiti cu 256 cacao Unikat Salam de biscuiti cu 406 stafide Dolce Diaco Sandwich cu inghetata de vanilie 172.5 si ciocolata Romy Antarctica Sarlota vanilie Billa 330 Savarina Billa 278 Serbet zmeura 115

5.2 7 6.3 6.2 3.7 10.9 8.1 5.4 8.7 12.5 3.9 6 0.1 3.6 1.2 8.5 3.7 7 5.2 4.8 4 2.7 3.5 0

20 41 38 38.3 19 32.4 35 22.6 2 1.5 32.2 9 0 9.2 0 10.2 0.7 27 14 11.6 7 17 8.7 0

64 44 50.5 47.6 57.9 50.2 54 66.8 75.4 73.5 60.5 65 72 80.5 22 54 29.7 61.2 12 68.2 23.6 39.4 44.6 29.7

2.4 1 0 0 0 0 5.2 2.5 0 0 1.6 0 0 0 3.7 0 0 0 0 0 0 0 0 0.1

1 bomboana = 10 g 1 scoica =1 8 g 1 bombona = 6 g 1 pralina = 9.5 g 1 pralina = 12,5 g 1 buc = 10 g

+ + + + + + + + + +

1 punga = 50 g

+ +

1 bucata = 22 g

+ +

1 cutie = 160 g

+ +

1 felie=20 g 1 rulou = 14.5 g 1 buc = 80 g

+ + + +

1 buc = 80 g

+ + + +

Snack crema capsuni si glazura 527 ciocolata Viva Soft Biscuit Orange 387 Strudel de vara 222 Fricopan Sufleu ciocolata 538.8 KFC Susan crocant 500 Croque en bouche Tarta cu ciocolata 471.3 KFC Tarta cu fructe 276 Tiramisu la cutie 259 Bonta Divina Tiramisu la cutie 285 Delhaize Tort de ciocolata 235 Tort de ciocolata 278 Dr.Oetker Tort de inghetata Obsession cu aroma 221.3 tiramisu Amicii Tort Diplomat Billa 330 Tort inghetata cacao 178.1 si vanilie Alpin Lux Tort inghetata 199.8 tiramisu Amicii Tort morcov si crema branza 449 Starbucks Turta dulce 366 Turta dulce 342 Biscoteria Turta dulce condimentata 357 Kinkartz Turta dulce cu gem 458 Boromir Turta dulce cu glazura de ciocolata 378 Lebkucken Plus Turta dulce cu umplutura de fructe in glazura de 348 ciocolata amaruie Katy Turta dulce Euro 421.8 Cake Turta dulce 362

6 3.6 3.2 6.8 3.5 5.5 3.2 4.7 4.2 2.6 5.3 2.9 2.7 2.8 2.1 3.8 5.9 5 5.4 16.9 5.3

27 11.9 10 29.8 28.5 23.6 9 10.7 13.3 10.5 11.3 10.8 17 10.5 8.6 28.3 4.7 6.8 1 5.1 6.9

63 66.5 29.8 61 53.5 59.3 47.2 33.1 37.2 34.9 39.3 28 39.4 18.1 28.6 43.5 75 65.2 81.3 64.1 73.5

4 2.2 0 0 7.1 0 0 2.2 0 1.8 1.7 0 0 0 0 2.5 0 0 0 0 0

o punga = 200 grame ca.38g unul

+ + +

1 buc = 80 g 1 bucata = 28 g 1 buc = 80 g

+ + + +

1 portie = 90 g 1 cutie = 100 g

+ + +

1 felie = 1200 g

+ + + +

1 cutie = 500 g 1 felie = 125 g

+ + +

1 bucata = 15 g 2 buc = 27 g 1 buc = 15 g 1 punga = 600 g

+ + + +

6.7

4.5

68.6

2.7

1 cutie = 200 g

3.4 6.1

23.4 7.6

48.6 67.4

0.4 0

1 buc = 60 g

+ +

glazurata Lambertz Turta dulce glazurata Tip Turta dulce Opey Lidl Turta dulce Preferate Franzeluta Wafa Original Waffel Biscoteria Wafe belgiene Wafe belgiene invelite in ciocolata 365

392 363 362.7 479 438 486

8.1 6.7 5.9 9.1 5 6.5

8.5 2.7 5.1 27.8 22 25.5

65.7 78 72.4 48.2 55 57.7

0 2.5 0 0 0 0

1 buc = 12 g 6 buc = 10 g 1 punga = 500 g 0 1 buc = 90 g 1 buc = 90 g

+ + + + + +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.