How To Make Homemade Acai Bowl
This healthy and quick acai bowl recipe is good for breakfast or dessert made with frozen fruits mixed with a smoothie base in one flavorful bowl.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1banana,frozen
- 1cupfrozen berries
- ¼cupice ,or extra frozen berries
- 3½ozAcai packet,frozen
- ½cupapple juice,or milk, or as needed to blend
- ½cupvanilla yogurt,optional
Instructions
-
Break up the acai packet into chunks and put it in the blender.
-
Add remaining ingredients and blend until smooth adding more liquid if needed.
-
Pour into a bowl and top with toppings. Serve immediately.
Nutrition
- Calories: 589.04kcal
- Fat: 10.21g
- Saturated Fat: 3.69g
- Monounsaturated Fat: 0.96g
- Polyunsaturated Fat: 0.49g
- Carbohydrates: 113.67g
- Fiber: 10.03g
- Sugar: 86.56g
- Protein: 16.67g
- Cholesterol: 12.25mg
- Sodium: 193.66mg
- Calcium: 500.25mg
- Potassium: 1315.20mg
- Iron: 2.18mg
- Vitamin A: 37.31µg
- Vitamin C: 29.61mg
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