Why Do I Cry When I Pray? Know The Reasons

Prayer
4 min readApr 27, 2021

Prayer releases deep emotions that cause the most diverse reactions. Many people cry while praying, which is good and understandable. Crying can occur for sad reasons or because of immense joy, both reactions are valid. The most interesting thing is that through any of these reactions we can discover what is going on in our inner world. Believers ask themselves: “why do I cry when I pray?”, indicating the intrigue that this reaction generates in them. Here is the necessary explanation of this emotional phenomenon.

A deep sadness

One of the reasons why some people cry while praying is because prayer allows them to express the sadness they feel. The busy lives we lead today do not allow our true emotions to show outwardly. We are too busy because of work, bills to be paid, our children’s education, etc. To make matters worse, people are distracted by entertainment and the use of social media. This is detrimental to the free expression of emotions, as they are displaced by the external factors mentioned above. Fortunately, prayer allows us to connect with our inner self. Thus we allow ourselves to release the sadness we have and we cry. Crying is liberating because after crying we feel better.

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Cry of joy

Some people weep with joy when praying. This happens because prayer produces immediate relief from any negative feelings. The believer feels so much peace when praying that he allows himself to express what he feels, in this case joy, and cries for it. Logically, meeting God through prayer produces much happiness, which is why some believers weep with joy. If you feel joy when praying it means that you are in tune with your faith in God. Keep praying every day and your bond with the Lord will get stronger as time goes by.

The intervention of the Holy Spirit in our weeping

The Holy Spirit can intervene in our weeping so that we can draw closer to God and receive blessings. If when you pray you begin to cry because you feel very sad, it is possible that the Holy Spirit is actually crying through you. You should allow yourself to cry as much as you need to cry and then feel God’s grace in your life. The book of Hebrews, chapter 3 of the Bible says: “…if you hear his voice, harden not your heart…”. This phrase means that you must allow the Holy Spirit to manifest through you. God will come to your aid and relieve the pain of your soul.

The gift of tears

If you cry while praying, know that God is moved by your tears. The Bible clearly says in the book of Matthew: “…blessed are those who mourn for they shall be comforted…”. God knows of your sadness and will bless you to feel good again. The Lord wants all faithful believers to live a life of grace, that is why He will remove the sadness that is in your heart. Thanks to your tears you will know the infinite mercy of God, since that is what the “Gift of Tears” represents.

The importance of crying while praying

Crying while praying is not only good for releasing your emotions, but your own crying eliminates the negativity in your soul. By crying you understand the damage you have done through your sins, then you sincerely repent and get God’s forgiveness. The important thing is that you do not make the same mistakes again because that would cause the Lord’s wrath.

If you cry while praying to get a favor from the Lord, He will be moved by your situation and will give you what you ask for. That is why you must pray with all the faith that is in your heart, be certain that God hears your prayers.

Conclusion

Many people ask themselves: “why do I cry when I pray?”, believing that this phenomenon is something strange. The reality is that this phenomenon is not strange, but is due to the deep emotions that praying generates. If you cry when you pray, you should allow the tears to flow naturally because you can be sure that you will feel better afterwards. God hears your prayers and has only blessings for you.

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