Baba Ghanouj

Updated Feb. 13, 2024

Baba Ghanouj
Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
Total Time
1 hour 15 minutes
Rating
4(1,319)
Notes
Read community notes

Baba ghanouj is a signature grilled eggplant purée found across the Middle East, enriched with tahini and seasoned with lemon juice and lots of garlic. The dish has a smoky, pungent flavor. Don’t forget to pierce the eggplant before you put it on the grill or over a gas flame on the stove. If you can, for the best consistency, use a sesame tahini that's slightly runny. Also, as tahini sits, the oil separates, so the mixture should be stirred before it’s used.

Featured in: Tahini: The Taste of Healthy Middle Eastern Cuisine

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
  • Print Options


Advertisement


Ingredients

Yield:About 2 cups
  • 2pounds eggplant, preferably small eggplants
  • ¼cup lemon juice (more to taste)
  • ¼cup sesame tahini, stirred if oil has separated out
  • 1 to 2tablespoons plain yogurt, as needed
  • 2garlic cloves, roughly chopped
  • Salt to taste
  • Extra-virgin olive oil
  • Chopped flat-leaf parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

187 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 4 grams polyunsaturated fat; 18 grams carbohydrates; 8 grams dietary fiber; 9 grams sugars; 5 grams protein; 623 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Prepare a hot gas or charcoal grill. Pierce the eggplants in several places with a fork or the tip of a knife, and place over the hot coals. Grill, turning regularly, until soft and blackened all over. If you don’t have a grill but do have a gas stove, heat the oven to 425 degrees. Cover the top of your stove under the burner grates with foil to facilitate cleaning. Turn on your oven fan (so the smoke alarm won’t go off), and roast the eggplants directly over the flame, turning often until charred and softened. Small, thin eggplants will cook through this way, but larger eggplants must be finished in the oven. Wrap in foil, and place in the hot oven for 20 minutes until thoroughly softened. You can also roast the eggplant under a broiler until charred and softened. The flavor of the baba ganoush will not be as smoky.

  2. Step 2

    Place the eggplant in a colander in the sink, and allow to cool and drain. Peel and discard the black skins, cut off the stems, and let the eggplants sit in the colander to drain for another 15 to 30 minutes.

  3. Step 3

    Purée the eggplant in a food processor fitted with the steel blade. Add the lemon juice, yogurt, tahini and garlic. Add to the food processor, and blend with the eggplant. Add salt to taste.

  4. Step 4

    Mound the purée in a bowl or on a platter, and drizzle with olive oil. Sprinkle with parsley. Serve with pita bread.

Tip
  • Advance preparation: This dish can be made several hours ahead. The flavors are best on the day it’s made, as the garlic, lemon juice and eggplant become more pungent over time. Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

4 out of 5
1,319 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

This recipe is excellent. It uses slightly more tahini than others, and it works just fine. I had the bitterness problemmany times, and also occasional watery results, so I asked a classy Lebanese restaurant/deli. They prepare the eggplants the day before and drain them (peeled) in a colander (placed in a bowl) with a small plate and weights on top overnight. An astonishing amount of dark juices that contain the bitterness come out, and you will have a perfect result every time.

I slice the garlic into halves or quarters, make small slices in the skin of the eggplant, and push pieces of garlic into the eggplant prior to roasting. Then roast as above with the garlic in the eggplant. The roasted garlic adds a nice grarlic flavor without the sharpness of fresh garlic.

Piercing eggplant first is no joke. I ignored this and mine exploded, luckily on a gas grill with the lid down and not in my oven. 60 years cooking and still learning from mistakes!

Use smoked paprika if you don't want to grill. Microwave eggplant in 1/16 inch of water. Cook very well till falling apart. Mash with garlic, lemon juice, tahini, (per recipe) salt, 1/8 -1/4 teaspoon of smoked paprika, mayonnaise. Lovely! Keep the skin - skin always has the good stuff doesn't it?

When I first followed this recipe, I felt like I had made eggplant flavored hummus. Tasty, but not the real thing. Now I mix the non-eggplant ingredients in a food processor (I use cold water instead of yogurt), chop the eggplant with a knife so there aren't any large pieces, and mix together. Also, cook on a charcoal grill if at all possible - that smoky flavor is really wonderful.

I brought this to a dinner. A phenomenal recipe that can sustain a few additions: I used graffiti eggplant, added a bit more garlic (3 cloves), (per another review) some lemon zest, and twice as much yogurt. It was phenomenal. I also added a bit of cumin, some pepper, and a bit of salt. Many people asked me how I made it, and I shared the recipe with a few. It was very well received.

A nice garnish is a sprinkling of toasted sesame seeds and a pinch of smoked paprika

The reason Martha Rose suggests refrigeration is because like all nut products, pastes & oils, tahini will go rancid if left too long in warm room temperatures. (She lives in LA which is quite warm year around).
If you aren't going to consume all of the tahini in a short time span it would be prudent to refrigerate it; unless, of course, you happen to like that sharp/sour rancid flavor.

This was my first time making baba ganoush. Overall I liked the taste but thought that it has a little too much tahini which overwhelms the eggplant flavor that I like so much. I will make it again but add tahini gradually to taste.

Excellent version; rich, deep flavors (it helped that the eggplant was really buried in the coals and charred). Maybe just a touch more lemon.

Can be made simply- without the food processor. While waiting for the eggplant to drain, I pressed the garlic, juiced the lemon, and stirred with overly-thick tahini that I had access to. I made sure to break of the chunks of tahini paste into the lemon/garlic mix, adding salt and some of the eggplant juice until I had a creamy consistency. Peeled and chopped the eggplant before it had cooled, stirred it all together- and 20 minutes total time I had a lovely side dish.

I’ve made this recipe about 5 times already because my husband loves it so much. We usually throw the eggplant on our charcoal grill the night before while we grill something else for dinner. Once the eggplant is cooked, i peel it, and squeeze as much liquid out as possible. Then i put it in the fridge for the following day when I'm ready to make baba ghanouj.

I agree with those who say there is too much tahini in this recipe. The amount of tahini detracts from the eggplant flavor (cooked on my grill). But this is no doubt a personal preference and the recipe is easily tweaked. I might even be tempted - if making and serving same day -to leave in some black bits of skin for an extra charred and smoky flavor (not to everyone's taste, I am certain).

Great recipe. Let’s face it, eggplant often turns mushy in recipes so why not make a creamy dip to start with? I cut larger eggplants into manageable pieces and incorporated the grilled caramelized cut surfaces into the purée with good results. I also roasted a large unpeeled garlic clove on the grill, expressing the resulting paste into the purée which added more smokiness. I imagine roasting bulbs of smaller garlic varieties would work as well.

This is a good recipe! Made just as described - charred the eggplant directly on our gas stove and then baked it. Boyfriend ranked this above hummus - which is a big deal in our household!

I agree with some of the reviews that the tahini flavor is much too strong. I added a LOT of lemon juice to balance the flavor. Next time I will cut the tahini in half, double the yoghurt, and try the smoked paprika idea- great suggestion.

The The charring of the eggplant on the burner is REAL!! I didn't realize while doing it that crackling the skin was the part that creates the smoky flavor. I love the smell!! Our house smelled of a campfire for the rest of the day. I also roasted the 7 garlic cloves wrapped in foil, with lemon juice while roasting the eggplant in the oven. Drained as longer than directed only by accident. Mixed other ingredients in blender first added the eggplant, blitzed it for 2 seconds.

Might need more lemon and salt About 1/8 tsp of smoked paprika, maybe more, to taste.

This tip is for those who grow their own eggplants. We grill 10 or 12 of them over charcoal at the end of the season, and freeze them with the skin on. To make Baba we thaw and the skin peels off easily after being frozen, and we have Baba Ganoush all winter.

Can’t remember where I learned this trick but if you roast the eggplant instead of grill adding a 1/2 teas of liquid smoke is a total game changer. Not sure what liquid smoke actually is made of but it’s worth it.

traditional baba ganoush does not have tahini. mutabal does.

No food processing. I use a pastry cutter to chop the eggplant finely but still retain texture.

I’ve never used yoghurt, in stead I use olive oil in the same amount. I don’t know of any traditional recipe that does. The traditional restaurants in Pittsburgh don’t. I started making my own only after living in NC. I also roast eggplant in the oven at 375 and it’s never exploded. If you use fresh and smaller eggplant it’s never been bitter. I do like the roasted garlic tip which sounds like a good idea.

Comments about the tahini taste being overpowering may be brand dependent. I switched to an Israeli brand recommended by Milk Street and it has a delicate, fresh tahini flavor that improves every dish I add it to. There is a huge difference in tahinis - experimenting to find a favorite is kind of fun.

Baba ghanouj is the reason I plant half a dozen eggplants every summer. As the fruits ripen I smoke them in batches in a friend's large smoker, finish them in the oven, peel, drain, and freeze them in small batches which are perfect for a cold season's worth of baba whenever the mood strikes. This recipe is very similar to what I eyeball into the food processor. Amazing stuff.

Take one large eggplant, pierce the skin and roast on the rack in a toaster over at 450-500 degrees until the skin is crisp and charred. Cut open the eggplant, discard the skin and stem, and mash the eggplant guts roughly with a fork. Stir in a couple of tablespoons of tahini, some lemon juice, a bunch of salt, chopped cilantro, and a full head of chopped garlic (OK, maybe just half a head). Best eaten the following day, to allow the garlic flavor to fully develop.

Do what Zabars does and add some mayonnaise for a delicious mouth feel and voluptuous texture.

Mayonnaise is a great substitute for the tahini but then it's no longer baba ghanouj, but Israeli-style eggplant salad ("salat khatzilim").

I find it strange that many baba ganouj recipes leave out sumac. I cannot make it without it. I also often use fine chopped mint leaves and fine chopped green onion to really give a punch.

Also, I’ve NEVER heard of or used yogurt in babaganoush. I usually love Martha Rose’s recipes but this one wasn’t for me. I’ll stick to the traditional way I’ve been doing it for 40 years.

I’ve never made babaganoush over a flame. I’ve always, and I learned this over 40 years ago from an Israeli friend, they should be baked in the oven, with fork piercings all over. That way it will get a nice smoky flavor. Add some smoked paprika if you wish, it won’t hurt and will only enhance it. Use the tehina sparingly it can be thick but traditionally the tehini is added by those eating it not into it.

Private notes are only visible to you.

Advertisement

or to save this recipe.